Steamed Eggplant With Peanuts And Scallions Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

STEAMED EGGPLANT WITH PEANUTS AND SCALLIONS



Steamed Eggplant with Peanuts and Scallions image

This dish uses smaller eggplants which means they are less bitter, and its use of traditional Chinese spices makes it very flavorful.

Provided by Martha Stewart

Categories     Lunch Recipes

Time 15m

Number Of Ingredients 9

2 tablespoons cider vinegar
2 tablespoons soy sauce
2 teaspoons light-brown sugar
1 teaspoon finely grated peeled fresh ginger
1 garlic clove, smashed and peeled
1 teaspoon toasted sesame oil
2 Chinese, graffiti, or small Italian eggplants, quartered lengthwise and cut into 4-inch lengths
1/4 cup finely chopped unsalted roasted peanuts
2 scallions, thinly sliced

Steps:

  • In a small saucepan, combine vinegar, soy sauce, sugar, ginger, garlic, and oil. Bring to a boil and cook until reduced by half, about 3 minutes.
  • Set a steamer basket in a saucepan filled with 1 inch simmering water. Add eggplant, cover, and steam until tender, 5 to 7 minutes. Transfer to a platter and top with soy dressing, peanuts, and scallions. Serve warm.

Nutrition Facts : Calories 104 g, Fat 6 g, Fiber 3 g, Protein 4 g

PAN-ROASTED EGGPLANT WITH PEANUT-CHILE SAUCE



Pan-Roasted Eggplant With Peanut-Chile Sauce image

The chef Cal Peternell, who ran the Chez Panisse kitchen for many years, has a knack for inventing vegetable dishes that are infused with complex flavors. In this recipe, he weighs the eggplant slices down while they roast (like chicken under a brick), which presses out extra liquid and forms a magnificent crust. Finished with a rich, spicy ginger-peanut sauce and sparked with cool, crunchy fresh herbs, it's equally satisfying room temperature as a salad or warm as a vegetarian entrée, served with rice.

Provided by Julia Moskin

Categories     dinner, for two, weekday, vegetables, appetizer, side dish

Time 30m

Yield 4 to 6 servings

Number Of Ingredients 10

2 eggplants, about 1 pound each
Kosher or sea salt
1/4 to 1/2 cup roasted peanuts, crushed or chopped, more as desired
1/4 teaspoon ground cumin
1 medium garlic clove, pounded to a paste or finely chopped
2 to 3 tablespoons sambal oelek, Sriracha or other red chile paste, more to taste
7 tablespoons olive or vegetable oil, more as needed
1 (2-inch) piece fresh ginger, cut into fine julienne
2 large or 3 small scallions, white and light green parts only, chopped or thinly sliced lengthwise into fine julienne
1/2 cup loosely packed cilantro leaves

Steps:

  • Prepare two heavy skillets: One large skillet and one medium skillet that fits inside the large one. Wrap the medium skillet in foil.
  • Using a vegetable peeler, peel wide strips of skin off the eggplants lengthwise, so that they are striped. Cut them crosswise into 3/4-inch thick rounds, and sprinkle them with about 1 teaspoon salt.
  • Make the sauce: In a bowl, combine the peanuts, cumin, garlic, 2 tablespoons chile paste, a pinch of salt and 3 tablespoons oil. Taste and adjust the seasonings with chile paste and salt.
  • Heat the oven to 200 degrees and place a large baking sheet in it to warm.
  • In the large skillet, heat 3 tablespoons oil over medium heat until just shimmering. Working in batches, add a single layer of eggplant slices and place the medium skillet on top to press the eggplant flat. Cook, adjusting the heat so you hear the sound of sizzling (not popping, which would indicate burning). Check the color after 3 minutes. When nicely browned all over, about 5 minutes, flip the rounds and place the medium skillet on top again. Cook the other side until lightly browned, about 4 minutes, and transfer to the hot sheet pan in the oven. Add more olive oil to the pan and repeat with remaining eggplant.
  • When all the eggplant slices are cooked, lightly wipe out the large skillet and reheat over low heat. Add 1 tablespoon oil, swirl to heat through and add ginger. Let sizzle, stirring, until just beginning to brown, then scrape the cooked ginger and oil into the peanut sauce. Stir and taste again.
  • To serve, arrange the eggplant slices on a platter. Use a spoon to drizzle sauce over the top (you might not use all the sauce). Scatter scallions and cilantro on top.

Nutrition Facts : @context http, Calories 232, UnsaturatedFat 18 grams, Carbohydrate 10 grams, Fat 21 grams, Fiber 5 grams, Protein 4 grams, SaturatedFat 2 grams, Sodium 440 milligrams, Sugar 5 grams, TransFat 0 grams

STEAMED EGGPLANT AND MUSHROOMS WITH PEANUT SAUCE



Steamed Eggplant and Mushrooms with Peanut Sauce image

This filling vegetarian dish gets Asian flavor from rice vinegar, soy sauce, and ginger.

Provided by Martha Stewart

Categories     Food & Cooking     Quick & Easy Recipes

Time 30m

Number Of Ingredients 10

6 Japanese eggplants (about 2 pounds total), sliced into 1-inch-thick rounds
1 pound shiitake mushrooms, stems discarded, caps halved
3 tablespoons smooth peanut butter
3 tablespoons rice vinegar
2 tablespoons soy sauce
2 tablespoons finely grated, peeled, fresh ginger
1 to 2 tablespoons light-brown sugar
Coarse salt
Cooked rice, for serving (optional)
4 scallions, cut into 2-inch lengths and thinly sliced lengthwise

Steps:

  • Fill a large pot with about 1 inch water; bring to a boil. Add eggplant and mushrooms. Reduce heat to medium-high; steam until tender, 8 to 10 minutes.
  • Meanwhile, place peanut butter in a small bowl. Gradually whisk in vinegar, then soy sauce, ginger, brown sugar, and 1 teaspoon salt until smooth.
  • With a slotted spoon, transfer steamed eggplant and mushrooms to a large bowl. Add scallions and peanut sauce; toss gently to coat. Serve with rice, if desired.

Nutrition Facts : Calories 192 g, Fat 7 g, Fiber 10 g, Protein 9 g

STEAMED EGGPLANT



Steamed Eggplant image

This salty savory banchan (side dish) is traditionally served chilled, making it a perfect vegetable side dish with a bowl of rice. The Japanese eggplant in this recipe is steamed and softened just enough and tossed and soaked in a slightly salty, garlicky, spicy sauce. The hint of saltiness from the fish sauce and hint of both sweetness and bitterness from the eggplant make this dish such a great pairing.

Provided by Food Network Kitchen

Categories     side-dish

Time 30m

Yield 4 servings

Number Of Ingredients 0

Steps:

  • Quarter 2 pounds Japanese eggplants lengthwise and cut into 2-inch pieces; season with salt. In two batches, cook the eggplants in a steamer over medium-high heat, tossing halfway, until softened, 6 minutes. Let cool on paper towels. Whisk 1 tablespoon soy sauce, 2 teaspoons each sesame oil and minced garlic, 1 teaspoon fish sauce, 1 teaspoon gochugaru and 1 teaspoon rice vinegar in a large bowl. Toss the eggplants in the sauce; top with chopped scallions and toasted sesame seeds.

STEAMED EGGPLANT WITH SPICY PEANUT SAUCE



Steamed Eggplant With Spicy Peanut Sauce image

Provided by Melissa Clark

Categories     quick, weekday, side dish

Time 25m

Yield 6 servings as an appetizer; 3 to 4 as a side dish

Number Of Ingredients 10

1/2 cup natural chunky peanut butter
1 tablespoon soy sauce
1 tablespoon dark brown sugar
1 teaspoon finely grated lime zest
1 tablespoon lime juice
2 teaspoons sambal olek or other chile paste
1 garlic clove, finely chopped
6 Asian or baby eggplant
1/4 cup chopped, roasted peanuts
1/4 cup sliced scallions

Steps:

  • In a bowl, whisk together peanut butter, 1/3 cup water, soy sauce, sugar, lime zest, lime juice, sambal olek and garlic.
  • Trim the ends of the eggplant. If using baby eggplant, peel them. Place in a steamer basket set over a pan of simmering water. Cover and cook until tender, about 10 minutes. (Alternatively, you can wrap the eggplants individually in parchment and microwave until tender, 3 to 4 minutes.) Halve eggplants lengthwise.
  • Transfer eggplants to a platter, cut side up. Spoon peanut sauce over eggplant. Garnish with peanuts and scallions.

Nutrition Facts : @context http, Calories 219, UnsaturatedFat 11 grams, Carbohydrate 19 grams, Fat 14 grams, Fiber 7 grams, Protein 8 grams, SaturatedFat 3 grams, Sodium 157 milligrams, Sugar 11 grams, TransFat 0 grams

STEAMED EGGPLANT AND MUSHROOMS WITH PEANUT SAUCE



Steamed Eggplant and Mushrooms with Peanut Sauce image

Categories     Sauce     Mushroom     Steam     Peanut     Eggplant     Boil

Yield serves 4

Number Of Ingredients 10

6 Japanese eggplants (about 2 pounds), sliced into 1-inch-thick rounds
1 pound shiitake mushrooms, stems removed, caps halved
3 tablespoons smooth peanut butter, preferably natural-style
3 tablespoons rice vinegar (unseasoned)
2 tablespoons soy sauce
2 tablespoons finely grated peeled fresh ginger
1 to 2 tablespoons light-brown sugar
Coarse salt
4 scallions, trimmed, cut into 2-inch lengths, and thinly sliced lengthwise
Cooked rice, such as basmati or jasmine, for serving (optional)

Steps:

  • Fill a large pot with about 1 inch water; bring to a boil. Add eggplant and mushrooms. Reduce heat to medium-high; cover, and steam until tender, 8 to 10 minutes.
  • Meanwhile, make sauce: Place peanut butter in a small bowl. Gradually whisk in vinegar, then add soy sauce, ginger, brown sugar, and 1 teaspoon salt; whisk until smooth and combined. (Alternatively, combine everything in a blender and puree until smooth.)
  • With a slotted spoon, transfer steamed eggplant and mushrooms to a large bowl. Add scallions and peanut sauce; toss gently to coat. Serve immediately, over rice if desired.

STEAMED EGGPLANT WITH GARLIC AND CHILLI



Steamed Eggplant With Garlic and Chilli image

Make and share this Steamed Eggplant With Garlic and Chilli recipe from Food.com.

Provided by melting pot

Categories     Vegetable

Time 25m

Yield 4 serving(s)

Number Of Ingredients 5

2 tablespoons soy sauce
1 tablespoon light-flavoured vinegar (try rice vinegar or white vinegar)
1 garlic clove, crushed
1 teaspoon caster sugar
1 eggplant (about 500g)

Steps:

  • Combine soy sauce, vinegar, garlic and sugar in a bowl. Set aside.
  • Slice eggplant into thin slices and place on a heatproof plate. Place plate in a steamer, cover with lid and steam for 15 minutes.
  • Pour over sauce and steam for another 5 minutes.
  • Serve sprinkled with 1 finely sliced small red chilli and 1 small handful chopped coriander.

Nutrition Facts : Calories 38.7, Fat 0.2, Sodium 505.2, Carbohydrate 8.3, Fiber 4, Sugar 3.9, Protein 2.1

More about "steamed eggplant with peanuts and scallions food"

STEAMED EGGPLANT, HUNAN STYLE - THE WOKS OF LIFE
steamed-eggplant-hunan-style-the-woks-of-life image
Web Oct 23, 2017 Steam the eggplant for 10 minutes, or until soft. You can serve the eggplant on the same plate, or transfer it to a serving plate. If …
From thewoksoflife.com
5/5 (18)
Total Time 30 mins
Category Vegetables
Calories 202 per serving
  • Cut your Japanese or Chinese eggplants into 3-inch pieces and then cut them into quarters lengthwise. Arrange on a heatproof plate for steaming.
  • Prepare your wok or large covered pot pan for steaming (or use a metal steamer or dedicated steaming kitchen gadget, if you have one).
  • Steam the eggplant for 10 minutes, or until soft. You can serve the eggplant on the same plate, or transfer it to a serving plate. If transferring your steamed eggplant to a serving plate, be sure to include any liquid from the steamed eggplant.
  • Heat the canola and sesame oil in a wok or saucepan over medium high heat and add the fresh ginger and sesame seeds.


CHINESE STEAMED EGGPLANT TOPPED WITH AROMATICS
chinese-steamed-eggplant-topped-with-aromatics image
Web Feb 9, 2022 Arrange the eggplant strips on a plate. Pile the ginger, half of the scallions and the garlic in the center of the eggplant. Step 7. In a small saucepan, heat the cooking oil until it bubbles when a chopstick is …
From foodnetwork.ca


SEASONED STEAMED EGGPLANT RECIPE - HOW TO STEAM …
seasoned-steamed-eggplant-recipe-how-to-steam image
Web Jul 22, 2021 Set a bamboo steamer over 2 inches (5 centimeters) of water in a wok and bring the water to a boil over high. Place a layer of eggplant skin side down in the steamer, then pile the remaining pieces on top …
From food52.com


STEAMED EGGPLANT WITH PEANUTS RECIPE | EPICURIOUS
Web Dec 23, 2011 Step 1. In a small saucepan, combine vinegar, soy sauce, brown sugar, ginger, garlic, and oil. Bring to a boil and cook until reduced by half, about 3 minutes.
From epicurious.com
Servings 4
Author Epicurious


SICHUAN-STYLE EGGPLANT WITH SCALLIONS - CHRISTOPHER KIMBALL’S …
Web In a medium bowl, toss the eggplant with the potato starch until evenly coated. In a 12-inch nonstick skillet over medium-high, heat ¼ cup of oil until shimmering. Add half of the eggplant in an even layer and cook, occasionally turning the pieces, until golden brown, …
From 177milkstreet.com


STEAMED EGGPLANT WITH PEANUTS AND SCALLIONS. | SCALLIONS RECIPES ...
Web Jan 9, 2012 - This dish uses smaller eggplants which means they are less bitter, and its use of traditional Chinese spices makes it very flavorful.
From pinterest.ca


STEAMED EGGPLANT WITH SPICY PEANUT SAUCE - BIGOVEN
Web Steamed Eggplant With Spicy Peanut Sauce recipe: Time: 25 minutes. Time: 25 minutes Add your review, photo or comments for Steamed Eggplant With Spicy Peanut Sauce. ... Find the most delicious recipes here. Recipe; Text; Photos; Nutr Nutrition; Notes ; …
From bigoven.com


STEAMED EGGPLANT WITH PEANUTS AND SCALLIONS - PINTEREST
Web Aug 8, 2014 - This dish uses smaller eggplants which means they are less bitter, and its use of traditional Chinese spices makes it very flavorful.
From pinterest.com


HOUSE & HOME - SEASONED STEAMED EGGPLANT
Web May 6, 2021 2 eggplants (about 12 oz./ 350 g total), such as Japanese or Chinese varieties; 2 tsp white vinegar; 2 tbsp light soy sauce; 1½ tsp dark soy sauce
From houseandhome.com


RECIPE NOTES: STEAMED EGGPLANT WITH PEANUTS AND SCALLIONS
Web 1/4 cup finely chopped unsalted roasted peanuts; 2 scallions, thinly sliced; 1. In a small saucepan, combine vinegar, soy sauce, ginger, garlic, and oil. Bring to a boil and cook until reduced by half, about 3 minutes. 2. Set a stemer basket in a saucepan filled with 1 inch …
From recipenotes-esther.blogspot.com


SEARED EGGPLANT WITH SPICY GLAZED PEANUTS - LOS ANGELES TIMES
Web Mar 14, 2020 Return the skillet to medium heat and warm the sesame oil. Add the light green and white parts of the scallions and the ginger and cook, stirring occasionally, until lightly caramelized, 4 to 5 ...
From latimes.com


NO-COOK STEAMED EGGPLANT WITH SCALLION OIL AND FRIED SHALLOTS
Web May 9, 2016 3 Scallions. 1/2 teaspoon of minced garlic. a few Thai chili peppers. fish sauce. 2 tablespoons of oil (olive or canola) Handful of fried shallots or peanuts for a crunch. Salt. Sugar. Directions: Diced the scallions and place into a microwavable bowl. …
From laviepartagee.com


TOP 20 EGGPLANT AND PEANUT RECIPES : 2022 - SUPERCOOK
Web browse 95 eggplant and peanut recipes collected from the top recipe websites in the world. SuperCook English. العربية ... scallion brown sugar garam masala sugar soy sauce tamarind fish sauce ...
From supercook.com


STEAMED EGGPLANT WITH PEANUTS AND SCALLIONS - PINTEREST
Web Dec 28, 2016 - This dish uses smaller eggplants which means they are less bitter, and its use of traditional Chinese spices makes it very flavorful.
From pinterest.com


STEAMED EGGPLANT WITH PEANUTS RECIPE | EAT YOUR BOOKS
Web Save this Steamed eggplant with peanuts recipe and more from Everyday Food Light: The Quickest and Easiest Recipes, All Under 500 Calories to your own online collection at EatYourBooks.com ... scallions; soy sauce; eggplants; fresh ginger; apple cider vinegar; …
From eatyourbooks.com


STEAMED EGGPLANT WITH SPICY PEANUT SAUCE - DINING AND COOKING
Web Jul 31, 2015 Ingredients ½ cup natural chunky peanut butter 1 tablespoon soy sauce 1 tablespoon dark brown sugar 1 teaspoon finely grated lime zest 1 tablespoon lime juice 2 teaspoons sambal olek or other chile paste 1 garlic clove, finely chopped 6 Asian or baby …
From diningandcooking.com


Related Search