STEAK TACO
Slices of grilled flank steak are served on tortillas with avocado, pickled onions, lettuce, and cabbage.
Provided by Avocados from Mexico
Categories Trusted Brands: Recipes and Tips Avocados from Mexico
Yield 6
Number Of Ingredients 13
Steps:
- Sprinkle steak with pepper, pressing to adhere.
- Heat grill pan over medium-high heat. Coat pan with cooking spray. Add steak to pan; grill 6 minutes on each side or until desired degree of doneness. Place steak on a cutting board; let stand 5 minutes.
- Cut steak diagonally across grain into thin slices. Mix lime juice, olive oil and garlic and drizzle over steak; sprinkle with salt.
- Heat tortillas on grill pan coated with cooking spray 20 seconds on each side or until lightly charred.
- Heat scallions on grill until lightly charred.
- Divide steak among tortillas.
- Top with romaine, red cabbage, avocado and pickled red onions.
- Garnish with grilled scallion.
Nutrition Facts : Calories 230.5 calories, Carbohydrate 29 g, Cholesterol 13.6 mg, Fat 9 g, Fiber 6 g, Protein 10.7 g, SaturatedFat 1.9 g, Sodium 2011.2 mg, Sugar 2.1 g
ALMOST-FAMOUS STEAK TACO SALAD
It's easy to pretend you're being healthy when you order a taco salad, but those crispy edible bowls - the best part! - can make the meal a serious calorie bomb. At the popular chain Moe's, the taco bowl alone has 390 calories and 26 grams of fat. But if you're addicted to Moe's Close Talker salad, don't despair: Chefs in Food Network Kitchens created this copycat with a slimmed-down shell that's baked instead of fried.
Provided by Food Network Kitchen
Categories main-dish
Time 1h20m
Yield 4 taco salads
Number Of Ingredients 24
Steps:
- Make the tortilla bowls: Position a rack in the lower third of the oven; preheat to 450 degrees F. Put 4 empty cans (labels removed) or small ovenproof bowls upside down on a baking sheet. Drape a square of foil over each can and coat with cooking spray.
- Fill a shallow bowl with 1/2 inch warm water; whisk in the olive oil. Soak each tortilla in the water until soft, about 5 seconds, then drape over the prepared cans, pleating as needed. Bake until golden, about 5 minutes. Remove from the oven and invert the tortilla bowls onto the baking sheet; remove the cans and foil. Spray the inside of the tortilla bowls with cooking spray, season with salt and continue baking until crisp, 4 to 5 more minutes; let cool.
- Meanwhile, make the steak: Whisk the dried garlic, onion and oregano, the cumin, chile powder, scallions, Worcestershire sauce, olive oil, 1 1/2 teaspoons salt and 1 teaspoon pepper in a bowl. Put the steak in a shallow dish and rub with 2 tablespoons of the spice mixture (reserve the rest for the dressing). Add the bell pepper and sliced onion and toss. Cover and refrigerate 30 minutes or up to 4 hours.
- Heat a large cast-iron skillet over high heat. Add the steak and scatter the bell pepper and onion around it. Sear the steak about 5 minutes per side, then transfer to a cutting board. Continue cooking the pepper and onion until just tender, about 3 more minutes. Thinly slice the steak against the grain, then cut into 1-inch pieces.
- Assemble the salad: Whisk the mayonnaise, buttermilk and the reserved spice mixture in a large bowl until smooth. Add the cucumber, lettuce, beans and olives and toss. Divide the salad among the tortilla bowls. Top with the steak, bell pepper, onion, cheese and salsa.
STEAK TACOS
These easy steak tacos marinated in lime juice and spices come out perfectly tender. Ready in twenty minutes and can be cooked on the grill or in the oven.
Provided by Kristen McCaffrey
Categories Dinner
Time 30m
Yield 4
Number Of Ingredients 14
Steps:
- Preheat the oven to broil. You can also use a grill.
- Combine the lime juice and spices. Rub over the steak.
- Broil (or grill) for 5-6 minutes per side for medium-rare, or to your desired doneness. Let rest for 10 minutes and slice thin or chop into small pieces. You can also chop the steak into smaller pieces and cook it in a skillet. It will take 3-5 minutes in a hot skillet with about one tablespoon of oil.
- Warm the tortillas and top with cilantro and your other favorite toppings.
Nutrition Facts : ServingSize 2 tacos, Calories 325 cal, Carbohydrate 29 g, Fat 7 g, Protein 37 g, Fiber 5 g, SaturatedFat 2 g, Cholesterol 89 mg, Sodium 904 mg, Sugar 2 g
15-MINUTE STIR-FRIED STEAK TACOS
We slice skirt steak and cook it quickly at a high temperature to save time and keep the meat tender. Make sure you save the super flavorful collected juices from the steak and onions to drizzle on your tacos.
Provided by Food Network Kitchen
Categories main-dish
Time 15m
Yield 4 servings
Number Of Ingredients 9
Steps:
- Cut the steak along the grain into 3-inch pieces, then slice each piece across the grain into 1/3-inch-thick strips. Toss the steak in a medium bowl with the chili powder, oregano, sugar, 3/4 teaspoon salt and a few grinds of pepper.
- Heat a large nonstick skillet over high heat. Meanwhile, wrap the tortillas in a clean dishcloth, and microwave at 100 percent for 1 minute. Let sit, wrapped in the dishcloth, until ready to serve.
- When the skillet is hot, add the oil. Add the seasoned steak in an even layer. Don't stir for 2 minutes, then give the steak a good stir and let cook until browned, about 1 1/2 minutes more. Transfer the steak to a medium bowl. Immediately add the onions to the skillet, and stir until brown and slightly softened, about 1 1/2 minutes; transfer to the bowl with the steak, and stir to combine.
- Set up a taco bar with the steak and onions, wrapped tortillas, sour cream, guacamole, salsa verde, pico de gallo and cheese.
STEAK TACOS
Make and share this Steak Tacos recipe from Food.com.
Provided by mightyro_cooking4u
Categories Steak
Time 20m
Yield 2 serving(s)
Number Of Ingredients 8
Steps:
- Season steaks with salt and pepper. heat a medium-large skillet over medium-high heat. Add 1 tablespoon oil and cook the steaks to the desired doneness. Set the steaks aside, but hold on the skillet.
- In another small skillet heat about 1 inch of oil over medium heat. Using tongs, slide a tortilla into the hot oil, and cook just until soft and pliable, about 30 seconds. Repeat with the other tortillas. Set the pan aside.
- Thinly slice the steaks. Lay the softened tortillas on a work surface and divide the meat between the tortillas. Top each steak with some cheese. Fold each filled tortilla over into a taco shape.
- Add a little hot oil to the medium-large skillet. Cook the tacos in batches, turning once, until crisp on both sides and the cheese melts. Serve the tacos with tomatoes, onions, lettuce, salsa, and other toppings as desired.
STEAK TACOS
Provided by Taste of Home
Time 15m
Yield 4 servings.
Number Of Ingredients 11
Steps:
- In a Medium or Large Ziploc® Zip 'n Steam™ Bag, combine steak, flour, Worcestershire sauce, chili powder, garlic powder, oregano and salt. Seal bag and shake gently to combine ingredients. Pat steak into single layer. Place bag in microwave., Cook on full power for 4 minutes (Medium bag) or 3-1/2 minutes (Large bag). If needed, microwave for additional 30-second intervals until steak is well done. Allow bag to stand for 1 minute before handling. Gently shake bag to distribute seasonings and carefully open., Add lime juice and hot pepper sauce if desired. Spoon beef mixture onto tortillas. If desired, top with cheese and serve with picante sauce and sour cream.
Nutrition Facts :
LAYERED STEAK TACO BAKE
Find out how to make this flavorful Layered Steak Taco Bake! Layer up steak, black beans, cheese and salsa in this baked taco steak casserole.
Provided by My Food and Family
Categories Home
Time 1h
Yield 8 servings
Number Of Ingredients 9
Steps:
- Heat oven to 375ºF.
- Brown meat with onions and chili powder in large skillet on medium heat. Remove from heat; stir in salsa, beans, cilantro and 3/4 cup sour cream.
- Spray 2-qt. round casserole with cooking spray. Place 3 tortillas in prepared dish, overlapping as necessary to completely cover bottom of dish; top with layers of 1-1/2 cups meat mixture and 1/2 cup cheese. Repeat layers twice; top with remaining tortillas. Cover.
- Bake 45 min. or until heated through, uncovering and topping with remaining cheese after 30 min. Remove from oven. Let stand 5 min. before cutting into wedges. Serve topped with remaining sour cream.
Nutrition Facts : Calories 420, Fat 22 g, SaturatedFat 12 g, TransFat 1.5 g, Cholesterol 80 mg, Sodium 710 mg, Carbohydrate 0 g, Fiber 8 g, Sugar 0 g, Protein 22 g
STEAK (AND POTATOES) TACOS
I learned this recipe in the Moneterrey, Mexico kitchen of one of the most gracious ladies I ever met. She didn't speak a word of English and my Spanish was sketchey at best. Yet she still let me get in her way as she cooked. I learned the recipe without the potatoes, but having eaten steak & potato tacos before, I knew I could "authentically" stretch this dish by including them. In fact, I like the dish with the added potatoes so much, I have only prepared it once without the potatoes.
Provided by ATM 67
Categories Steak
Time 1h
Yield 20-40 Tacos, depending if you stretch it.
Number Of Ingredients 12
Steps:
- In a large pot (4 quarts or larger) on high heat combine the lard, your cubed steak, bacon and pepper. Sear your steak. Stir frequently to prevent the meat from burning.
- When meat is seared, reduce heat to medium high and add all ingredients, except the vinegar. If you are going to stretch the dish with potatoes, add them at this point and add the bouillon cubes when some of the fluid begins to cook out of your potatoes. This will make it easier for the bouillon cubes to dissolve.
- Stir constantly for about five minutes. **If adding potatoes, stir until your potatoes are cooked, and you are just beginning to make mashed potatoes.
- Add Vinegar and reduce heat somewhere between medium-low and low, stirring periodically. Reduce the fluid in the pot so your taco filling will not be too wet for your tortillas.
- Warm your tortillas and serve plain or with any (or all) of the following -- Mexican table cream, cilantro & onions, salsa. ** If you make this without the potatoes, you might consider using two tortillas per taco.
Nutrition Facts : Calories 519.7, Fat 16.1, SaturatedFat 4.7, Cholesterol 16.8, Sodium 1309.5, Carbohydrate 72.6, Fiber 4.5, Sugar 3.1, Protein 19.3
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