Steak San Marino Food
STEAK SAN MARINO
I'm a busy pastor's wife and mother of three, and this delicious, inexpensive and easy main dish helps my day run smoother! The steak is so tender and flavorful, my kids gobble it up and my husband asks for seconds. -Lael Griess, Hull, Iowa
Provided by Taste of Home
Categories Dinner
Time 7h15m
Yield 6 servings.
Number Of Ingredients 12
Steps:
- In a large bowl or dish, combine the flour, salt and pepper. Add beef, a few pieces at a time, and toss to coat. Transfer to a 4-qt. slow cooker., In a small bowl, combine the carrots, celery, tomato sauce, garlic, bay leaf, Italian seasoning and Worcestershire sauce. Pour over beef. Cover and cook on low for 7-9 hours or until beef is tender. Discard bay leaf. Serve with rice., Freeze option: Place cooked steak and vegetables in freezer containers; top with sauce. Cool and freeze. To use, partially thaw in refrigerator overnight. Heat through in a covered saucepan, gently stirring and adding a little water if necessary.
Nutrition Facts : Calories 286 calories, Fat 5g fat (1g saturated fat), Cholesterol 64mg cholesterol, Sodium 368mg sodium, Carbohydrate 30g carbohydrate (2g sugars, Fiber 3g fiber), Protein 29g protein. Diabetic Exchanges
STEAK SAN MARINO
Make and share this Steak San Marino recipe from Food.com.
Provided by loriyeargan
Categories Steak
Time 8h15m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Combine flour, salt, and pepper in small bowl.
- Dredge each steak in flour mixture, then place in bottom of crockpot.
- Combine remaining ingredients in small bowl; pour over meat in crockpot.
- Cover and cook on low for 8 to 10 hours, or high for 4 to 5 hours.
- Serve steaks and sauce over hot cooked rice.
- *Besure to discard bay leaf before serving.
Nutrition Facts : Calories 67.6, Fat 0.3, SaturatedFat 0.1, Sodium 917.5, Carbohydrate 15.1, Fiber 2.4, Sugar 4.7, Protein 2.1
STEAK SAN MARCO
I found this recipe about 30 years ago in a magazine - though I no longer remember which one. Wonderful when you want a meat dish!! And very simple to make.
Provided by Trisha W
Categories Steak
Time 1h40m
Yield 4-6 serving(s)
Number Of Ingredients 8
Steps:
- In a large skillet, arrange meat.
- Cover with other ingredients.
- Simmer covered 1 and 1/2 hours or until meat is tender.
HEARTY HUNTER'S STEW
Moist, tender meat and thick, rich gravy are the hallmarks of my classic recipe simmered in a cast-iron pot. -Joyce Worsech, Catawba, Wisconsin
Provided by Taste of Home
Categories Dinner
Time 3h15m
Yield 8 servings.
Number Of Ingredients 15
Steps:
- In a Dutch oven, brown meat in oil over medium heat. Add 4 cups water and scrape to loosen any browned drippings from pan. Add the tomato juice, onions, celery, Worcestershire sauce, bay leaves, salt and pepper. Bring to a boil. Reduce heat; cover and cook for 2 hours, stirring occasionally. , Discard bay leaves; add the carrots, rutabaga and potatoes. Cover and cook for 40-60 minutes. , Stir in the peas; cook for 10 minutes. Combine cornstarch and remaining water until smooth; stir into stew. Bring to a boil. Cook and stir for 2 minutes or until thickened.
Nutrition Facts : Calories 351 calories, Fat 7g fat (2g saturated fat), Cholesterol 96mg cholesterol, Sodium 778mg sodium, Carbohydrate 42g carbohydrate (14g sugars, Fiber 7g fiber), Protein 31g protein.
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