Stay Green Avocado Dip Food

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STAY GREEN AVOCADO DIP



Stay Green Avocado Dip image

Our favorite way to eat avocado, a smooth dip lovely with carrot sticks or crackers. I like to make this for pot lock meals, and there are never any left overs, even if I started out with 4 Ibs of avocado.

Provided by ElishevaH

Categories     Spreads

Time 15m

Yield 4-6 serving(s)

Number Of Ingredients 6

3 avocados
1 garlic clove
1/2 lemon, juice of
1 teaspoon salt
2 drops Tabasco sauce
1/2 teaspoon mayonnaise

Steps:

  • Halve the avocados, remove the pips and scoop the flesh into the foodprocessor bowl.
  • Add the garlic.
  • Process the avocado till smooth.
  • Add lemon juice, salt, Tabasco and mayonnaise.
  • Process, taste and adjust seasoning.
  • Transfer the avocado dip into a container,with a close fitting lid.
  • Lay a sheet of cling film over the dip and pat down to exclude all air bubbles.
  • Close the lid over the cling film and refrigerate.
  • Unopened, this dip will keep fresh this way for 3 days. It might stay for longer but mine never lasts that long in the fridge.

Nutrition Facts : Calories 246.1, Fat 22.3, SaturatedFat 3.2, Cholesterol 0.2, Sodium 597.7, Carbohydrate 13.7, Fiber 10.1, Sugar 1.2, Protein 3.1

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