Soft Boiled Eggs With Asparagus And Pancetta Food

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SOFT-BOILED EGGS WITH ASPARAGUS SOLDIERS



Soft-Boiled Eggs with Asparagus Soldiers image

Provided by Nigella Lawson : Food Network

Categories     side-dish

Time 15m

Yield 4 servings

Number Of Ingredients 3

1 bunch asparagus
4 eggs, room temperature
Maldon or other sea salt

Steps:

  • Cut the woody ends off the asparagus, and cook in a shallow saucepan of boiling water until tender but still has some bite - about 5 minutes. Then drain them and keep them warm while you cook the eggs.
  • In a saucepan, bring some water to the boil into which you have dropped a matchstick; according to my Aunt Frieda this stops the white from billowing out into the pan should the egg crack while cooking. Am I going to promise this works? Well, all families have their folklore.
  • Lower the eggs into the water and cook them at a steady boil for about 4 minutes. Take them out of the water and immediately slice the top of each one; the yolk should still be runny enough to dip the asparagus spears in.
  • Make sure that there's salt on the table for sprinkling into the almost aggressive blandness of the egg and spear, as you eat, with the warm asparagus.

SOFT BOILED EGGS WITH ASPARAGUS AND PANCETTA



Soft Boiled Eggs With Asparagus and Pancetta image

Sourced from 'Who' magazine's recipe section this month, with a little substitution due to us lacking ingredients. Elevates your standard 'bacon and eggs' to another level!

Provided by The Normans

Categories     Breakfast

Time 15m

Yield 2 serving(s)

Number Of Ingredients 7

8 slices pancetta, thinly sliced
3 eggs, put in boiling water straight from fridge
4 slices sourdough bread
1 bunch asparagus, woody ends removed
1 1/2 cups Baby Spinach
1 tablespoon caesar salad dressing, the creamy type
parmesan cheese, shaved

Steps:

  • Preheat oven to medium heat. Place pancetta on rack, cooking until golden and crispy. Set aside to cool.
  • Place eggs in saucepan of boiling water and cook for 7 minutes. Remove from heat and run under cold water for 1 minute, then peel.
  • While eggs are cooking toast bread and microwave asparagus for 1 minute. In a small bowl toss spinach and dressing.
  • To serve place toast on each plate, top with asparagus, spinach and pancetta. Cut eggs in half, season with salt and pepper and place on top. Shave parmesan on top and serve.

Nutrition Facts : Calories 575, Fat 14.3, SaturatedFat 3.8, Cholesterol 281.9, Sodium 903.4, Carbohydrate 83.7, Fiber 8.4, Sugar 7, Protein 31

SOFT-BOILED DUCK EGG WITH BACON & ASPARAGUS SOLDIERS



Soft-boiled duck egg with bacon & asparagus soldiers image

Boiled egg and soldiers goes grown up, with pancetta and asparagus sourdough fingers and creamy duck eggs

Provided by Barney Desmazery

Categories     Breakfast, Brunch

Time 35m

Number Of Ingredients 4

8 asparagus spears (about 300g), woody ends discarded
4 long thin slices rustic bread (preferably sourdough)
8 rashers smoked streaky bacon or pancetta
4 duck eggs

Steps:

  • Heat your grill to high. Snap off the woody ends of the asparagus spears and discard. Cut the bread into 12 soldiers, a little shorter than the asparagus.
  • Place a spear onto each soldier and wrap tightly with a rasher of bacon. Place on a baking tray, season and grill for 15 mins or until the bacon is crisp.
  • Bring a pan of salted water to the boil and simmer the duck eggs for about 7 mins, to get a runny yolk and a cooked white. Serve immediately with the warm soldiers for dipping.

Nutrition Facts : Calories 306 calories, Fat 19 grams fat, SaturatedFat 6 grams saturated fat, Carbohydrate 14 grams carbohydrates, Sugar 1 grams sugar, Fiber 2 grams fiber, Protein 20 grams protein, Sodium 2 milligram of sodium

ROASTED ASPARAGUS WITH PANCETTA



Roasted Asparagus With Pancetta image

Make and share this Roasted Asparagus With Pancetta recipe from Food.com.

Provided by PalatablePastime

Categories     Ham

Time 17m

Yield 2-3 serving(s)

Number Of Ingredients 9

1 lb fresh asparagus spear
2 tablespoons olive oil
3 garlic cloves, minced
1/3 cup finely diced pancetta or 1/3 cup Canadian bacon
1/3 cup shaved parmesan cheese
kosher salt
black pepper
1 pinch cayenne pepper
lemon wedge

Steps:

  • Preheat oven to 400°F.
  • Bend asparagus gently until it breaks at a natural point, and discard ends.
  • Toss asparagus with oil and minced garlic, and spread in a single layer on a baking sheet.
  • Season with salt and peppers and sprinkle with diced pancetta and parmesan cheese.
  • Roast at 400F for 12 minutes or until done.
  • Serve with lemon squeezed over asparagus.

Nutrition Facts : Calories 247.9, Fat 18.8, SaturatedFat 4.9, Cholesterol 14.7, Sodium 287.4, Carbohydrate 11.5, Fiber 4.7, Sugar 3.1, Protein 12.1

ASPARAGUS SOLDIERS WITH A SOFT-BOILED EGG



Asparagus soldiers with a soft-boiled egg image

A classic combination, seasoned with chilli and paprika

Provided by Mary Cadogan

Categories     Breakfast, Brunch, Lunch, Snack, Starter, Supper

Time 20m

Number Of Ingredients 5

1 tbsp olive oil
50g fine dry breadcrumbs
pinch each chilli and paprika
16-20 asparagus spears
4 eggs

Steps:

  • Heat the oil in a pan, add the breadcrumbs, then fry until crisp and golden. Season with the spices and flaky sea salt, then leave to cool. Cook the asparagus in a large pan of boiling salted water for 3-5 mins until tender. At the same time, boil the eggs for 3-4 mins. Put each egg in an egg cup on a plate. Drain the asparagus and divide between plates. Scatter over the crumbs and serve.

Nutrition Facts : Calories 186 calories, Fat 10 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 12 grams carbohydrates, Sugar 3 grams sugar, Fiber 2 grams fiber, Protein 12 grams protein, Sodium 0.72 milligram of sodium

PERFECT SOFT BOILED EGGS



Perfect Soft Boiled Eggs image

When I want a soft boiled egg I want the yolk soft and the white firm. The boiling time has a lot to do with your elevation. 5 minutes is perfect for an elevation of 1100 ft (330 meters) if you are nearer sea level decrease the boiling time if at a higher elevation increase the time. I was surprised that there wasn't a recipe for soft boiled eggs posted (just one with saltine crackers) So simple as it may be I am sure there are many that struggle for the perfect boiled egg. Invest in an egg pricker, a little tool that will prick a small hole in the bottom of the egg allowing the air to escape, preventing the egg from cracking as it boils

Provided by Bergy

Categories     Breakfast

Time 7m

Yield 2 serving(s)

Number Of Ingredients 3

4 large eggs
1 teaspoon salt
6 cups water

Steps:

  • Bring the water to a rapid boil.
  • add saltand keep it at a rapid boil.
  • Prick the bottom (wider end) of the egg with an egg pricker
  • Immerse in the boiling water and boil for exactly 5 minutes.
  • Dash in cold water, crack & enjoy.

Nutrition Facts : Calories 143, Fat 9.5, SaturatedFat 3.1, Cholesterol 372, Sodium 1326.1, Carbohydrate 0.7, Sugar 0.4, Protein 12.6

SOFT-BOILED EGGS WITH PANCETTA AVOCADO SOLDIERS



Soft-boiled eggs with pancetta avocado soldiers image

Soft, creamy avocado wrapped in crispy pancetta, perfect for dipping in your morning egg

Provided by Chelsie Collins

Categories     Breakfast, Brunch

Time 15m

Number Of Ingredients 4

4 eggs
1 tbsp avocado oil
1 ripe avocado , cut into slices
100g smoked pancetta rashers

Steps:

  • Bring a large saucepan of salted water to the boil. Carefully drop the eggs into the water and boil for 5 mins for runny yolks.
  • Meanwhile, heat the oil in a non-stick pan and wrap each avocado slice in pancetta. Fry for 2-3 mins over a high heat until cooked and crisp.
  • Serve the eggs in egg cups with the pancetta avocado soldiers on the side for dipping.

Nutrition Facts : Calories 517 calories, Fat 46 grams fat, SaturatedFat 14 grams saturated fat, Carbohydrate 1 grams carbohydrates, Fiber 2 grams fiber, Protein 22 grams protein, Sodium 1.8 milligram of sodium

SOFT BOILED EGGS WITH SALTINES



Soft Boiled Eggs With Saltines image

Make and share this Soft Boiled Eggs With Saltines recipe from Food.com.

Provided by COOKGIRl

Categories     Breakfast

Time 3m

Yield 2-3 serving(s)

Number Of Ingredients 4

4 eggs
6 -8 saltine crackers, approximately
butter (optional) or margarine (optional)
fresh cracked black pepper

Steps:

  • Bring a pot of water to boil and carefully lower the eggs into the water. Once water boils again, boil the eggs for approximately 3 1/2 minutes. (The eggs should be slightly runny but not hard-boiled.)
  • Drain. Use a clean towel to handle the eggs and gently tap in half. Scoop out the egg using a spoon and place into a small bowl. Repeat.
  • For each soft-boiled egg serving, I would guess that we used about 3-4 saltines. If you wish you can lightly butter the saltines, in which case you would break the crackers up with a knife. For unbuttered saltines, crush the saltine crackers lightly with your hands and place in the bowl with the shelled eggs.
  • Using a fork, mix well; breaking up the eggs into small pieces. Season to taste with cracked black pepper and serve immediately.

Nutrition Facts : Calories 185.5, Fat 11, SaturatedFat 3.2, Cholesterol 423, Sodium 236.5, Carbohydrate 7.2, Fiber 0.3, Sugar 0.8, Protein 13.4

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