STRAWBERRY QUINOA SALAD
Make a delicious and refreshing quinoa salad with strawberries, cucumber and feta
Provided by Madeline
Categories Side
Time 30m
Number Of Ingredients 9
Steps:
- Prepare quinoa according to package instructions. Cool and fluff with a fork.
- While the quinoa cooks and cools, chop the cucumbers and strawberries and slice the mint. Mix together the olive oil and the white balsamic in a small mixing bowl.
- Pour the cucumbers, strawberries, feta, almonds, mint and vinaigrette over the cooled quinoa. Sprinkle a pinch of salt on top and toss to combine thoroughly. Serve chilled or at room temperature.
Nutrition Facts : ServingSize 1 cup, Calories 335 calories, Sugar 3.9 g, Sodium 492.6 mg, Fat 22.4 g, SaturatedFat 5.7 g, TransFat 0 g, Carbohydrate 25.3 g, Fiber 4.1 g, Protein 10.4 g, Cholesterol 22.3 mg
STRAWBERRY QUINOA SALAD
This healthy gluten-free strawberry quinoa salad has mint, feta and avocado with a honey-lime dressing.
Provided by Alyssa
Categories Salad
Time 15m
Number Of Ingredients 9
Steps:
- Add the salad ingredients to a large mixing bowl. Set aside.
- In a separate bowl, whisk together the dressing ingredients. Pour the dressing over the salad and toss to combine.
- Serve immediately or allow to chill in the fridge for 30 - 60 minutes.
- Optional mix-ins include: tofu, chickpeas, grilled chicken, grilled shrimp or grilled steak.
Nutrition Facts : ServingSize 1 cup, Calories 432 kcal, Carbohydrate 49 g, Protein 12 g, Fat 22 g, SaturatedFat 5 g, Cholesterol 17 mg, Sodium 227 mg, Fiber 9 g, Sugar 6 g, UnsaturatedFat 16 g
STRAWBERRY FETA QUINOA SALAD RECIPE
A bright and fresh side dish for spring! Strawberry Feta Quinoa Salad with Lemon Parsley Dressing. Delicious on it's own for a light lunch or as a side dish to your favorite grilled protein. Sweet and savory salad with fresh shaved asparagus and a light lemon parsley dressing made with Litehouse® Freeze Dried Parsley.
Provided by Litehouse Foods
Categories Side
Time 30m
Yield 6
Number Of Ingredients 10
Steps:
- Place the rinsed quinoa and 2 cup of water in a medium saucepan and bring to a boil. Cover and reduce heat to low, simmering for 12 minutes, until quinoa is tender. Remove from heat and keep covered for 5 additional minutes, then remove lid and fluff with a fork. Set aside to cool to room temperature.
- In a large bowl, place the cooled quinoa, shaved asparagus spears, sliced strawberries, toasted almonds and feta cheese.
- In a small bowl, whisk together the minced garlic clove, Litehouse® Freeze Dried Parsley, lemon juice and mustard. Keep whisking, then slowly drizzle in the extra-virgin olive oil to form a dressing. Add in a generous pinch of salt and freshly ground pepper to taste, then add to the quinoa bowl and toss well.
Nutrition Facts : Calories calories
STRAWBERRY AND FETA SALAD
This unusual combination of strawberries, feta cheese, toasted almonds and romaine lettuce in a sweet and tangy dressing is sure to please your guests. A guaranteed pleaser for any potluck or BBQ meal!!!
Provided by Andrea Longo Policella
Categories Salad Green Salad Recipes Romaine Lettuce Salad Recipes
Time 15m
Yield 10
Number Of Ingredients 11
Steps:
- In a skillet over medium-high heat, cook the almonds, stirring frequently, until lightly toasted. Remove from heat, and set aside.
- In a bowl, prepare the dressing by whisking together the garlic, honey, Dijon mustard, raspberry vinegar, balsamic vinegar, brown sugar, and vegetable oil.
- In a large bowl, toss together the toasted almonds, romaine lettuce, strawberries, and feta cheese. Cover with the dressing mixture, and toss to serve.
Nutrition Facts : Calories 377.9 calories, Carbohydrate 12.4 g, Cholesterol 22.4 mg, Fat 34.3 g, Fiber 2.7 g, Protein 7.1 g, SaturatedFat 7.7 g, Sodium 301.4 mg, Sugar 8.2 g
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Reviews 6Servings 4Cuisine Plant-BasedCategory Savory
- In a medium pot placed over high heat, add quinoa and double the volume of water; bring mixture to a boil, then cover, reduce heat to low and cook for 15 minutes. Remove from heat and fluff quinoa with a fork. Cover and allow quinoa to sit in the pot for 10 minutes.
- In a small sauté pan, slightly toast the hazelnuts for about 1 to 2 minutes, shaking the pan as you go to prevent from burning. Remove from heat and add to the salad.
- In a bowl, combine together extra virgin olive oil, balsamic vinegar, and honey. Season with salt and pepper.
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