Starsalad Food

STAR FRUIT SALAD

Star Fruit Salad image

My husband and I are both trying to lose weight. We've found that this delicious combination makes a nutritious snack. -Kristin McPherson, Moultrie, Georgia

Provided by Taste of Home

Categories Lunch

Time 20m

Yield 2 servings.

Number Of Ingredients 9

Ingredients

1/2 cup vanilla yogurt
1-1/2 teaspoons honey
1/2 teaspoon lemon juice
1 snack-size carton (4 ounces) mandarin oranges, drained
1/2 small apple, chopped
4 small strawberries, sliced
1 small star fruit, sliced
1 small plum, sliced
2 tablespoons chopped pecans, toasted, optional

Steps:

In a small bowl, combine the yogurt, honey and lemon juice. Add fruit; toss gently to coat. Cover and refrigerate until serving. Sprinkle with pecans if desired.

Nutrition Facts : Calories 172 calories, Fat 6g fat (1g saturated fat), Cholesterol 3mg cholesterol, Sodium 41mg sodium, Carbohydrate 26g carbohydrate (23g sugars, Fiber 2g fiber), Protein 5g protein. Diabetic Exchanges

ALL-STAR HERB SALAD

All-Star Herb Salad image

Provided by Patricia Wells

Categories Salad Herb No-Cook Vegetarian Healthy Raw

Yield Makes 4 to 6 servings

Number Of Ingredients 10

Ingredients

1 teaspoon best-quality sherry wine vinegar
1 teaspoon best-quality red wine vinegar
Fine sea salt to taste
1 tablespoon extra-virgin olive oil
Freshly ground black pepper to taste
2 ounces (60 g) fresh flat-leaf parsley leaves, carefully stemmed, rinsed, and dried
2 ounces (60 g) fresh chives, rinsed, dried, and minced
2 ounces (60 g) fresh dill leaves, carefully stemmed, rinsed, dried, and chopped
2 ounces (60 g) fresh tarragon leaves, carefully stemmed, rinsed, dried, and leaves separated
2 ounces (60 g) fresh mint, stemmed, rinsed, dried, and leaves separated

Steps:

In a large, shallow salad bowl, whisk together the vinegars and salt. Whisk in the oil and pepper. Taste for seasoning. Add all the herb leaves and toss to evenly coat the greens with the dressing. Taste for seasoning. Serve in small portions as an accompaniment to roast chicken or grilled or poached fish.
Variation:
The dressed salad can also be placed-open-face-sandwich fashion-on top of grilled bread that has brushed with olive oil.

TACO SALAD

Taco Salad image

This recipe was handed down from my aunt and now I'm not invited to get togethers unless I bring this along.

Provided by busy mom

Categories Meat

Time 15m

Yield 10-12 serving(s)

Number Of Ingredients 8

Ingredients

1 head iceberg lettuce
2 cups shredded cheddar cheese
2 lbs ground beef
1 package taco seasoning
2 tomatoes
1 onion
1 bag plain Doritos
1 (16 ounce) bottle Catalina dressing

Steps:

Brown ground beef and taco seasoning.
Drain and let cool.
Chop lettuce, tomatoes, and onions.
Put into a large container.
Add cheese and crushed Doritos.
Add cooled ground beef.
Pour Catalina dressing over all of it 5 to 10 minutes before serving.

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