Starbucks Low Fat Blueberry Muffins Food

STARBUCKS BLUEBERRY MUFFINS

Starbucks Blueberry Muffins image

Here's a recipe for the blueberry muffins at Starbuck's. This recipe originated from www.ca.answers.yahoo.

Provided by Rachel-Snachel

Categories Quick Breads

Time 25m

Yield 12 muffins

Number Of Ingredients 9

Ingredients

1/4 cup soft butter
3/4 cup sugar
1 egg, beaten
1 1/2 cups pastry flour
1 grated lemon, rind of
1/2 teaspoon salt
2 teaspoons baking powder
1/2 cup milk
1 cup wild blueberries

Steps:

Cream butter and sugar together until light and fluffy. Add egg and mix well. Sift dry ingredients together. Add flour mixture to the butter mixture, alternating with milk. (Begin and end with flour for the best texture. Not sure why, but this works.) Toss blueberries with lemon rind and gently fold into batter. Do not over-mix.
Fill 12-cup muffin tin with paper cups or grease with butter. Fill 2/3 full with batter.
Bake in preheated 375F oven for 15-20 minutes. Remove from tins and cool on rack.

Nutrition Facts : Calories 164.2, Fat 4.8, SaturatedFat 2.8, Cholesterol 27.1, Sodium 202.7, Carbohydrate 28.3, Fiber 0.6, Sugar 13.8, Protein 2.4

STARBUCKS LOW FAT BLUEBERRY MUFFINS

Starbucks Low Fat Blueberry Muffins image

Make and share this Starbucks Low Fat Blueberry Muffins recipe from Food.com.

Provided by TishT

Categories Quick Breads

Time 30m

Yield 12 muffins, 12 serving(s)

Number Of Ingredients 9

Ingredients

3 cups unbleached flour
1 cup sugar
1 tablespoon baking powder
1/2 teaspoon salt
1 cup skim milk
2/3 cup applesauce (can substitute 1/3 cup melted margarine) or 2/3 cup pureed pear (can substitute 1/3 cup melted margarine)
2 egg whites
1 1/2 cups blueberries
vegetable oil cooking spray

Steps:

Preheat oven to 375 degrees. Blend dry ingredients and set aside.
Combine milk, apple or pear, egg whites; blend well. Add to the dry ingredients and mix with a fork until just blended. Gently fold in blueberries.
Spoon batter into muffin tins lightly sprayed with vegetable oil.
Bake until golden brown (approx 20-25 minutes).

Nutrition Facts : Calories 211.2, Fat 0.5, SaturatedFat 0.1, Cholesterol 0.4, Sodium 213.7, Carbohydrate 47.4, Fiber 1.4, Sugar 18.6, Protein 4.8

BETTER-THAN-STARBUCKS BLUEBERRY MUFFINS

Better-Than-Starbucks Blueberry Muffins image

The Starbucks Buttermilk Blueberry Muffins used to be my most favourite treat in the world to eat. I could literally eat them all day - for breakfast, lunch, and dinner. Unfortunately, according to the information found on the Starbucks website, each of the Buttermilk Blueberry Muffins contains 56 grams of carbs. On my low-carb diet, that amount of carbs is greater than my total daily carb allotment. So, for the sake of health, strength, and beauty, I had to bid farewell to those sweet lovelies. A few months ago, though, I buried myself in my kitchen (my favourite place!) and started experimenting with low-carb alternatives to the Starbucks Buttermilk Blueberry Muffins. Today, when I want a treat with my Starbucks coffee, I make my own Better-Than-Starbucks Blueberry Muffins. Low on carb, high on taste! Perfect with Starbucks coffee or any other coffee or tea of your choice. Try these low-carb muffins and let me know if you like them, too.

Provided by Violeta-LCHF

Categories Quick Breads

Time 30m

Yield 8 muffins, 8 serving(s)

Number Of Ingredients 10

Ingredients

1 1/2 cups ground almonds
1/2 cup ground walnuts
2 teaspoons baking powder
1 pinch salt
3 tablespoons Xylitol sweetener (Note -- Instead of Xylitol, you can use 8 one-gram packets of Stevia or 1/3 cup of Splenda.)
3 eggs
1/4 cup butter, melted
1/4 cup water
1/4 teaspoon vanilla
1 cup blueberries

Steps:

Stir almonds, walnuts, baking powder, and salt in a bowl.
In a separate bowl, lightly whisk the eggs, and, then, add the melted butter, water, vanilla, Xylitol (or sweetener of your choice) and whisk until combined.
Add the "wet" ingredients to the "dry" ingredients and stir until combined.
Fold in frozen blueberries.
Divide the batter among 8 muffin tins lined with paper cups and sprayed with Pam.
Bake at 350 F for about 20 minutes.

Nutrition Facts : Calories 224.3, Fat 19.7, SaturatedFat 5.2, Cholesterol 85, Sodium 188.1, Carbohydrate 7.7, Fiber 3, Sugar 2.8, Protein 7.1

LOW FAT BLUEBERRY MUFFINS

Low Fat Blueberry Muffins image

I found these online and am storing them here to try very soon. They look like they'd be fabulous with fresh blueberries! Plus each muffins contains only 137 calories and 2.9 grams of fat. I did change a couple of things to fit my dietary needs. If you use the soy milk these are dairy-free.

Provided by Kree6528

Categories Quick Breads

Time 30m

Yield 12 muffins, 12 serving(s)

Number Of Ingredients 9

Ingredients

2 cups all-purpose flour
1/3 cup sugar
1 teaspoon baking powder
1/2 teaspoon baking soda
1/4 teaspoon salt
1 cup nonfat milk (you can also use low fat buttermilk) or 1 cup soymilk (you can also use low fat buttermilk)
2 tablespoons canola oil
1 large eggs, lightly beaten or 1/4 cup Egg Beaters egg substitute
1 cup blueberries

Steps:

Preheat oven to 400 degrees. Coat a nonstick 12-cup muffin pan with cooking spray or line with paper cups.
In a large bowl, stir flour, sugar, baking powder, baking soda and salt together.
In a small bowl, combine milk, canola oil and egg.
Make a well in the center of the dry ingredients and add milk, oil and egg mixture. Stir until just moist. Fold in blueberries.
Fill muffin cups 2/3 full and bake 18-20 minutes until golden.
Cool on wire rack.

BEST 100 CALORIE BLUEBERRY MUFFINS

Best 100 Calorie Blueberry Muffins image

With all the focus on carbs, fat, diet shakes and the like, I think we have all forgotten: calories still count! These muffins are moist, delicious yet not too sweet. They are muffins, not cupcakes after all. Enjoy.

Provided by Shannon Felgner

Categories Bread Quick Bread Recipes Muffin Recipes Blueberry Muffin Recipes

Time 35m

Yield 16

Number Of Ingredients 10

Ingredients

cooking spray
1 ½ cups all-purpose flour
2 teaspoons baking powder
1 teaspoon ground cinnamon
¾ cup white sugar
⅓ cup applesauce
⅓ cup skim milk
1 egg
1 teaspoon vanilla extract
2 cups fresh blueberries

Steps:

Preheat oven to 400 degrees F (200 degrees C). Spray 16 muffin cups with cooking spray.
Sift flour, baking powder, and cinnamon together in a bowl. Mix sugar, applesauce, milk, egg, and vanilla extract together in a separate bowl. Stir flour mixture into wet ingredients until just combined. Fold in blueberries. Fill muffin cups 2/3 full with batter.
Bake in the preheated oven until a toothpick inserted in the center of a muffin comes out clean, 20 minutes.

Nutrition Facts : Calories 99.2 calories, Carbohydrate 22.1 g, Cholesterol 11.7 mg, Fat 0.5 g, Fiber 0.9 g, Protein 1.9 g, SaturatedFat 0.1 g, Sodium 68 mg, Sugar 12 g

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