Sriracha Sesame Breakfast Tofu Sandwich Food

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SESAME SRIRACHA TOFU



Sesame Sriracha Tofu image

Tofu cubes are pan-fried in sesame oil to a crisp, and then drenched in creamy maple-tahini-sriracha sauce to make this scrumptious vegan meal that comes together in minutes.

Provided by Alissa

Categories     Entree

Time 20m

Number Of Ingredients 13

1 14 ounce package extra firm tofu,
2 tablespoons sesame oil
1/4 cup tahini
2 1/2 tablespoons maple syrup
2 tablespoons sriracha sauce, (or more to taste)
1 tablespoon soy sauce
1 teaspoon rice wine vinegar
2 garlic cloves. (minced)
1/2 tablespoon freshly grated ginger
3-4 tablespoons water
Cooked rice
Chopped scallions
Toasted sesame seeds

Steps:

  • Coat the bottom of a large skillet with sesame oil and place over medium heat. When the oil is hot, add the tofu in an even layer. Cook for about 10 minutes, flipping once or twice, until the tofu cubes are browned and crisp on multiple sides.
  • Make the sauce while the tofu cooks. Whisk the tahini, maple syrup, sriracha, soy sauce, vinegar, garlic and ginger together in a small bowl. Thin with 3 to 4 tablespoons of water.
  • Once the tofu has finished cooking, lower the heat to low and pour the sauce over the tofu, flipping a few times to coat the tofu in the sauce. Cook just until the sauce is hot and begins to bubble, about 1 minute. Careful here - cooking it too long will dry out the sauce. Remove from heat.
  • Divide onto plates with rice, and top with sesame seeds and scallions. Serve.

Nutrition Facts : Calories 238 kcal, Carbohydrate 7.8 g, Protein 11.2 g, Fat 19.4 g, SaturatedFat 3 g, Sodium 308 mg, Fiber 2.5 g, Sugar 0.8 g, ServingSize 1 serving

SRIRACHA SESAME BREAKFAST TOFU SANDWICH



Sriracha Sesame Breakfast Tofu Sandwich image

Learn how to make this easy, 15-minute, healthy, vegan Sriracha Sesame Breakfast Tofu Sandwich for your next delicious weekend breakfast.

Provided by The Plant-Powered Dietitian

Categories     Entree

Time 15m

Number Of Ingredients 9

1 (15-ounce) package extra firm tofu
2 tablespoons reduced sodium soy sauce
1 clove garlic, minced
1 teaspoon ginger, minced
1 teaspoon sriracha sauce (may decrease or increase according to spice preference)
1 teaspoon toasted sesame seeds
4 slices of tomato
1/3 cup baby lettuce leaves
4 slices whole grain bread

Steps:

  • Preheat oven to 375 F.
  • Drain tofu and slice in half lengthwise, and in half crosswise, to create 4 rectangular pieces. Place in a small baking dish.
  • Mix together soy sauce, garlic, ginger, sriracha sauce, and sesame seeds. Drizzle over tofu.
  • Place tofu on top rack of oven and cook for about 15 minutes, until golden brown.
  • While tofu is baking, place bread slices on a small baking sheet and place in oven to toast for 3-5 minutes, until browned and crisp.
  • To arrange sandwiches, place one toast on a serving dish, layer with one-fourth of the lettuce leaves, 1 slice of baked tofu, and top with 1 slice tomato. Repeat to make 4 open face sandwiches.
  • Serve immediately. Makes 4 servings (1 open-face sandwich each).

Nutrition Facts : ServingSize 1 serving, Calories 173 calories, Sugar 2 g, Sodium 283 mg, Fat 6 g, Carbohydrate 13 g, Fiber 2 g, Protein 11 g

SPICY SRIRACHA TOFU RICE BOWLS



Spicy Sriracha Tofu Rice Bowls image

These Spicy Sriracha Tofu Rice Bowls make a flavorful protein-packed meatless meal that comes together quickly!

Provided by Gina

Categories     Dinner     Lunch

Time 30m

Number Of Ingredients 9

14 oz extra firm tofu (drained)
1 tablespoon plus 2 teaspoons gluten-free Tamari ((or soy sauce) divided)
4 teaspoons sriracha (divided)
1 tablespoon sesame oil (divided)
1 medium scallion (chopped, white and green parts separated)
2 teaspoons Thai sweet chili sauce
1 cups cooked brown rice
1/2 cup warmed shelled edamame
1/2 teaspoon multi color sesame seeds

Steps:

  • Place tofu block between some paper towels and press to absorb extra water.
  • Repeat until tofu feels dry and no more water comes out. Slice across in half lengthwise and then into cubes.
  • In a large bowl stir together 1 tablespoon of the tamari, 2 teaspoons of the sriracha, 2 teaspoons of the sesame and the scallion whites, add the tofu and let sit 10 minutes.

Nutrition Facts : ServingSize 1 bowl, Calories 453 kcal, Carbohydrate 38 g, Protein 29 g, Fat 20 g, SaturatedFat 2.5 g, Sodium 1109 mg, Fiber 6.5 g, Sugar 6.5 g

GRILLED TOFU SKEWERS WITH SRIRACHA SAUCE



Grilled Tofu Skewers with Sriracha Sauce image

Chunks of firm tofu are marinated with vegetables in a sauce made with sriracha, soy sauce, sesame oil, onion, and jalapeno.

Provided by MOTTSBELA

Categories     Everyday Cooking     Vegetarian     Protein     Tofu

Time 1h25m

Yield 2

Number Of Ingredients 10

1 (8 ounce) container extra firm tofu, drained and sliced into large chunks
1 zucchini, cut into large chunks
1 red bell pepper, cut into large chunks
10 large mushrooms
2 tablespoons sriracha chili garlic sauce
¼ cup soy sauce
2 tablespoons sesame oil
¼ cup diced onion
1 jalapeno pepper, diced
ground black pepper to taste

Steps:

  • Place tofu, zucchini, red bell pepper, and mushrooms in a bowl. Mix sriracha sauce, soy sauce, sesame oil, onion, jalapeno, and pepper in a small bowl, and pour over tofu and vegetables. Toss lightly to coat. Cover, and allow to marinate at least 1 hour in the refrigerator.
  • Preheat an outdoor grill for medium-high heat, and lightly oil the grate.
  • Thread tofu and vegetables on to skewers. Grill each skewer 10 minutes, or to desired doneness. Use any remaining marinade as a dipping sauce.

Nutrition Facts : Calories 301 calories, Carbohydrate 19.4 g, Fat 19.8 g, Fiber 5.2 g, Protein 16.8 g, SaturatedFat 2.8 g, Sodium 2465.7 mg, Sugar 8.1 g

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