Squash Cabbage Sabzi Food

SQUASH & CABBAGE SABZI

Squash & cabbage sabzi image

Serve this veggie Indian at a Indian feast. Made with pumpkin, cabbage and spices, it makes a good side dish with dhal and rice, or eat as a main with roti

Provided by Romy Gill

Categories Dinner, Lunch, Side dish, Supper, Vegetable

Time 20m

Yield Serves 2 as a main or 4 as a side

Number Of Ingredients 12

Ingredients

2 tbsp sunflower oil
1 tsp nigella seeds
thumb-sized piece ginger , grated
2 garlic cloves , grated
200g pumpkin or butternut squash, peeled and chopped into 1-2cm cubes
200g cabbage , chopped (sweetheart or pointed cabbage works well)
1 tsp turmeric
1 tsp ground coriander
1 tsp ground cumin
1 tsp chilli flakes
2 tsp lime juice
dhal , chutney and rice or roti to serve (optional)

Steps:

Heat the oil in a frying pan and add the nigella seeds. When they start popping, add the ginger and garlic, and cook for 1 min. Add the squash, cabbage, spices and 1 tsp salt, then mix everything together well with a splash of water, covering the pan with a lid. Leave to steam for 7-8 mins over a low heat.
After this time, lift the lid to check if the squash is cooked. If not, replace the lid quickly and leave to cook a little longer. Add the lime juice and check for seasoning before serving with dhal, chutney and rice or roti, if you like.

Nutrition Facts : Calories 99 calories, Fat 6 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 7 grams carbohydrates, Sugar 4 grams sugar, Fiber 3 grams fiber, Protein 2 grams protein, Sodium 1.3 milligram of sodium

CABBAGE SABZI RECIPE | CABBAGE CURRY | CABBAGE KI SABZI NORTH INDIAN STYLE

cabbage sabzi recipe | cabbage curry | cabbage ki sabzi north indian style image

easy cabbage sabzi recipe | cabbage curry | cabbage ki sabzi north indian style

Provided by HEBBARS KITCHEN

Categories Side Dish

Time 20m

Number Of Ingredients 15

Ingredients

3 tsp oil
1 tsp jeea / cumin
1 tsp kasuri methi / dry fenugreek leaves
1 onion (finely chopped)
½ tsp ginger garlic paste
1 tomato (finely chopped)
1 potato / aloo (finely chopped)
¼ tsp turmeric / haldi
½ tsp kashmiri red chilli powder / lal mirch powder
1 tsp coriander powder
¾ tsp salt
4 cup cabbage (shredded)
½ cup peas / matar
¼ tsp garam masala
2 tbsp coriander leaves (finely chopped)

Steps:

firstly, in a large kadai heat 3 tsp oil and saute 1 tsp jeera and 1 tsp kasuri methi till they turn aromatic.
now add 1 onion followed by ½ tsp ginger garlic paste and saute well.
additionally, add 1 tomato and saute until they turn soft and mushy.
furthermore, add 1 finely chopped potato and cook well.
add ¼ tsp turmeric, ½ tsp chilli powder, 1 tsp coriander powder and ¾ tsp salt. saute well.
further, add 4 cup cabbage and ½ cup peas. mix well.
cover cook till the cabbage, peas and potatoes are cooked completely.
now add ¼ tsp garam masala and 2 tbsp coriander leaves. mix well.
finally, serve cabbage sabzi with hot chapathi or along with rice.

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