Square Egg Press Food
SAUSAGE EGG SQUARES
"Chock-full of sausage and cheesy flavor, this fluffy egg dish is an absolute winner for breakfast, lunch or anytime," confides Myrna Duke of Chelan, Washington. "Our four children and six grandkids request it often when they visit."
Provided by Taste of Home
Time 50m
Yield 12 servings.
Number Of Ingredients 9
Steps:
- In a large nonstick skillet, cook sausage, green pepper and onion over medium heat until meat is no longer pink; drain. stir in the remaining ingredients. Pour into a 13x9-in. baking dish coated with cooking spray. , Bake at 350° for 35-40 minutes or until a knife inserted in the center comes out clean. Let stand for 10 minutes before cutting.
Nutrition Facts : Calories 202 calories, Fat 8g fat (3g saturated fat), Cholesterol 41mg cholesterol, Sodium 688mg sodium, Carbohydrate 12g carbohydrate (0 sugars, Fiber 1g fiber), Protein 21g protein. Diabetic Exchanges
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