Mushroom And Spinach Barley Risotto Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

SLOW-COOKER MUSHROOM BARLEY RISOTTO



Slow-Cooker Mushroom Barley Risotto image

This entree is vegetarian, but the mushrooms make it hearty enough for non-vegetarians too. The flavors are perfect for the colder weather of fall.

Provided by Food Network Kitchen

Categories     main-dish

Time 3h20m

Yield 4 servings

Number Of Ingredients 12

2 tablespoons extra-virgin olive oil
1 large onion, finely chopped
Kosher salt and freshly ground black pepper
Kosher salt and freshly ground black pepper
1 pound cremini mushrooms, sliced
1 1/2 cups pearl barley
4 sprigs fresh thyme
8 ounces carrots, finely chopped
3 cups lower-sodium vegetable broth
1 ounce Parmesan, grated (2/3 cup)
1 tablespoon sherry vinegar
1/4 cup chopped fresh flat-leaf parsley

Steps:

  • Heat the olive oil in a large skillet over medium-high heat. Add the onions and 1/8 teaspoon each salt and pepper and cook, stirring occasionally, until lightly browned, about 5 minutes. Add the mushrooms and cook, stirring occasionally, until browned, about 2 minutes. Stir in the barley and thyme and cook, stirring, until the barley is just golden, about 2 minutes.
  • Transfer to a 6-quart slow cooker and add the carrots, broth, 1 1/2 cups water and 1/4 teaspoon salt. Cover and cook on high until the liquid is absorbed and the carrots and barley are tender, about 3 hours.
  • Discard the thyme and stir in the Parmesan, vinegar, 1/2 teaspoon salt and 1/4 teaspoon pepper. Thin out the risotto with warm water for desired consistency as needed. Top with parsley and season to taste with salt and pepper.

MUSHROOM AND SPINACH BARLEY RISOTTO



Mushroom and Spinach Barley Risotto image

Pearl barley gives this risotto a slightly nutty taste and fantastic texture, with the added benefit of loads of selenium and fibre.

Provided by Nikkei

Categories     Spinach

Time 5h10m

Yield 4 serving(s)

Number Of Ingredients 10

1 1/2 cups barley
1 tablespoon olive oil
1 onion, chopped
1 garlic clove, minced
4 cups vegetable stock
200 g button mushrooms, sliced
20 g dried shiitake mushrooms
250 g frozen spinach, thawed undrained
1/2 cup parmesan cheese, shredded
pepper

Steps:

  • Place the dried mushroom in a bowl and cover with boiling water. Soak for 30 minutes.
  • Heat oil in a frying pan. Saute onions until soft. Add garlic and cook 1 - 2 minutes.
  • Add the barley and coat with oil.
  • Add stock and bring to the boil.
  • Place barley mix in slow cooker and add mushrooms, including soaking water.
  • Cook on low heat for 4 - 5 hours, stirring occasionally. If barley becomes dry, add a dash of olive oil.
  • When barley is tender, add spinach and mix well.
  • Add parmesan and serve with black pepper.
  • Note: If a slow cooker is not available, simmer barley on the stovetop for 40 minutes until tender.

Nutrition Facts : Calories 382.5, Fat 9.2, SaturatedFat 3.2, Cholesterol 11, Sodium 249.1, Carbohydrate 61.9, Fiber 15.2, Sugar 4.1, Protein 17.7

MUSHROOM RISOTTO



Mushroom risotto image

Barney guides you through a step-by-step guide to making a mushroom risotto - you might even find it relaxing!

Provided by Good Food team

Categories     Dinner, Lunch, Main course, Starter, Supper

Time 30m

Number Of Ingredients 11

50g dried porcini mushrooms
1 vegetable stock cube
2 tbsp olive oil
1 onion, finely chopped
2 garlic cloves, finely chopped
250g pack chestnut mushrooms, chopped
300g risotto rice, such as arborio
1 x 175ml glass white wine
25g butter
handful parsley leaves, chopped
50g parmesan or Grana Padano, freshly grated

Steps:

  • Put 50g dried porcini mushrooms into a large bowl and pour over 1 litre boiling water. Soak for 20 mins, then drain into a bowl, discarding the last few tbsp of liquid left in the bowl.
  • Crumble 1 vegetable stock cube into the mushroom liquid, then squeeze the mushrooms gently to remove any liquid.
  • Heat 2 tbsp olive oil in a shallow saucepan or deep frying pan over a medium flame. Add 1 finely chopped onion and 2 finely chopped garlic cloves, then fry for about 5 mins until soft.
  • Stir in 250g chopped chestnut mushrooms and the dried mushrooms, season with salt and pepper and continue to cook for 8 mins until the fresh mushrooms have softened.
  • Tip 300g risotto rice into the pan and cook for 1 min. Pour over a 175ml glass of white wine and let it bubble to nothing so the alcohol evaporates.
  • Keep the pan over a medium heat and pour in a quarter of the mushroom stock. Simmer the rice, stirring often, until the rice has absorbed all the liquid.
  • Add about the same amount of stock again and continue to simmer and stir - it should start to become creamy, plump and tender. By the time the final quarter of stock is added, the rice should be almost cooked.
  • Continue stirring until the rice is cooked. If the rice is still undercooked, add a splash of water. Take the pan off the heat, add 25g butter and scatter over 25g grated parmesan or Grana Padano cheese and half a handful of chopped parsley leaves.
  • Cover and leave for a few mins so that the rice can take up any excess liquid as it cools a bit. Give the risotto a final stir, spoon into bowls and scatter with the remaining 25g grated cheese and the remaining chopped parsley leaves.

Nutrition Facts : Calories 445 calories, Fat 17 grams fat, SaturatedFat 7.7 grams saturated fat, Carbohydrate 63 grams carbohydrates, Sugar 3 grams sugar, Fiber 4 grams fiber, Protein 15 grams protein, Sodium 1.45 milligram of sodium

SPINACH AND MUSHROOM RISOTTO



Spinach and Mushroom Risotto image

Easy and delicious and for the Spinach and mushroom lover. Serve as a side, or just for a light lunch.

Provided by daisygrl64

Categories     Rice

Time 40m

Yield 8 serving(s)

Number Of Ingredients 12

olive oil flavored cooking spray
1/2 lb mushroom, sliced
2 teaspoons dried basil
2 teaspoons garlic, minced
1/4 teaspoon black pepper
1 (14 ounce) can reduced-sodium fat-free chicken broth
1 2/3 cups water
1 1/2 cups arborio rice, uncooked
1 (10 ounce) can condensed cream of mushroom soup, reduced-sodium (undiluted)
3 cups spinach, stems removed and chopped
6 tablespoons walnuts, toasted and chopped
1/4 cup parmesan cheese, grated

Steps:

  • spray 3-quart saucepan with cooking spray. add mushrooms, basil, garlic and pepper, cook and stir over high heat for 3-4 minutes or until mushrooms are tender.
  • add broth, water, rice and soup, cook and stir until well blended and mixture begins to boil. reduce heat to low. cover simmer gently for 12 minutes, stirring twice during cooking, or until rice is just tender but still firm.
  • stir in spinach, cover and let stand 5 to 7 minutes or until spinach is wilted.
  • sprinkle with walnuts and cheese before serving.

Nutrition Facts : Calories 223.7, Fat 6.8, SaturatedFat 1.4, Cholesterol 2.8, Sodium 288.5, Carbohydrate 34.6, Fiber 2, Sugar 1.2, Protein 6.3

SHRIMP, SPINACH, AND MUSHROOM BARLEY RISOTTO



Shrimp, Spinach, and Mushroom Barley Risotto image

Make and share this Shrimp, Spinach, and Mushroom Barley Risotto recipe from Food.com.

Provided by ratherbeswimmin

Categories     Low Cholesterol

Time 1h

Yield 6 serving(s)

Number Of Ingredients 14

6 cups water
1 lb large raw shrimp, peeled and deveined
1 tablespoon olive oil
1 (8 ounce) package baby bella mushrooms, quartered
1/2 cup chopped onion
2 garlic cloves, chopped
1/2 teaspoon salt, divided
1 (11 ounce) box quick-cooking barley
1/2 cup white wine
3 cups chicken broth
4 cups fresh Baby Spinach
1/2 cup shredded parmesan cheese
2 tablespoons fresh lemon juice
1/4 teaspoon ground black pepper

Steps:

  • In a large saucepan, bring water to a boil over med-high heat.
  • Add in shrimp, and cook for about 3 minutes or until shrimp are pink and firm.
  • Drain and plunge shrimp into ice water to stop the cooking process; remove from water; set aside.
  • In a large Dutch oven, heat oil over med-high heat.
  • Add mushrooms, onion, garlic, and 1/4 teaspoon salt; cook for 5 minutes or until vegetables are browned and tender.
  • Remove mushroom mixture from skillet; set aside, and keep warm.
  • Add barley to pan, and cook for 1 minute, stirring constantly.
  • Add wine and remaining 1/4 teaspoon salt; cook for about 4 minutes or until liquid is absorbed.
  • Add broth, 1/2 cup at a time, allowing liquid to be absorbed after each addition, stirring constantly.
  • Stir in cooked shrimp, mushroom mixture, spinach, cheese, lemon juice, and pepper.
  • Taste and adjust seasoning; serve immediately.

Nutrition Facts : Calories 351.6, Fat 7.5, SaturatedFat 2.3, Cholesterol 102.7, Sodium 1155.7, Carbohydrate 44.4, Fiber 10.2, Sugar 2.6, Protein 24.5

SPINACH & BARLEY RISOTTO



Spinach & barley risotto image

This creamy dish uses a can of barley to cut the cooking time to just 25 minutes. It's a healthy, low calorie dinner option that provides three of your 5-a-day

Provided by Sara Buenfeld

Categories     Dinner, Lunch, Main course, Supper

Time 25m

Number Of Ingredients 10

2 tsp rapeseed oil
1 large leek (315g), thinly sliced
2 garlic cloves , chopped
2 x 400g can barley , undrained
1 tbsp vegetable bouillon powder
1 tsp finely chopped sage
1 tbsp thyme leaves
160g cherry tomatoes , halved
160g spinach
50g finely grated vegetarian Italian-style hard cheese

Steps:

  • Heat the oil in a non-stick pan and fry the leek and garlic for 5-10 mins, stirring frequently, until softened, adding a splash of water if it sticks.
  • Tip in the cans of barley and their liquid, then stir in the bouillon powder, sage and thyme. Simmer, stirring frequently, for 4-5 mins. Add the tomatoes and spinach and cook for 2-3 mins more until the spinach is wilted, adding a splash more water if needed. Stir in most of the cheese, then serve with the remaining cheese scattered over.

Nutrition Facts : Calories 346 calories, Fat 12 grams fat, SaturatedFat 5 grams saturated fat, Carbohydrate 34 grams carbohydrates, Sugar 7 grams sugar, Fiber 12 grams fiber, Protein 19 grams protein, Sodium 0.8 milligram of sodium

MUSHROOM & SPINACH RISOTTO



Mushroom & spinach risotto image

Make the time to stir carefully during cooking to make this vegetarian Italian rice pot super creamy

Provided by Good Food team

Categories     Dinner, Lunch, Vegetable

Time 55m

Number Of Ingredients 13

1 tbsp olive oil
25g butter
1 onion, chopped
140g chestnut mushrooms, sliced
1 fat garlic clove, crushed
140g arborio rice
150ml dry white wine
4 sundried tomatoes, chopped
500ml hot vegetable stock
2 tbsp chopped fresh parsley
25g parmesan or vegetarian alternative, freshly grated
100g fresh young leaf spinach, washed if necessary
warm ciabatta and green salad, to serve

Steps:

  • Heat the oil and butter in a large deep frying pan. Add the onion and cook gently for 5 minutes until softened. Stir in the mushrooms and garlic and cook gently for 2-3 minutes.
  • Stir in the rice to coat with the onion and mushroom mixture. Pour in the wine and cook over a moderate heat for about 3 minutes, stirring from time to time, until the wine is absorbed.
  • Reduce to a gentle heat. Add the tomatoes and 125ml/ 4fl oz of the stock and cook for about 5 minutes until the liquid is absorbed. Pour in a further 125ml/4fl oz stock and continue cooking until absorbed. Repeat with the remaining stock, until it is all absorbed and the rice is creamy and tender.
  • Stir in the parsley and half the parmesan. Season to taste. Scatter the spinach over the risotto. Cover and cook gently for 4-5 minutes until the spinach has just wilted. Serve immediately sprinkled with the remaining parmesan.

Nutrition Facts : Calories 574 calories, Fat 22 grams fat, SaturatedFat 10 grams saturated fat, Carbohydrate 70 grams carbohydrates, Fiber 5 grams fiber, Protein 17 grams protein, Sodium 1.93 milligram of sodium

SPINACH-BARLEY RISOTTO



Spinach-Barley Risotto image

Looking for a traditional rice recipe? Then check out this risotto made with barley and spinach that is ready in 35 minutes - perfect if you love Italian cuisine.

Provided by By Betty Crocker Kitchens

Categories     Entree

Time 35m

Yield 2

Number Of Ingredients 10

2 teaspoons olive oil
1 cup thinly sliced mushrooms (4 ounces)
1 medium onion, chopped (1/2 cup)
1 1/2 cups reduced-sodium chicken or vegetable broth
1 teaspoon garlic pepper seasoning blend
1 teaspoon Dijon mustard
3/4 cup uncooked quick-cooking barley or pearl barley, presoaked*
1/3 cup instant wild rice
1/4 cup dried cranberries
2 cups packed spinach leaves, shredded (3 ounces)

Steps:

  • Heat oil in 10-inch non-stick skillet over high heat. Cook mushrooms and onion in oil. Stir in broth, garlic pepper seasoning blend and mustard. Cover and heat to boiling. Stir in remaining ingredients except spinach; reduce heat to low. Cover and simmer 10 minutes, stirring once. Stir in spinach; cover and simmer about 5 minutes or until water is absorbed and barley and wild rice are tender.

Nutrition Facts : Calories 450, Carbohydrate 95 g, Cholesterol 0 mg, Fiber 14 g, Protein 16 g, SaturatedFat 1 g, ServingSize 1 Serving, Sodium 580 mg

MUSHROOM & CHESTNUT PEARL BARLEY RISOTTO



Mushroom & chestnut pearl barley risotto image

Cook our comforting pearl barley 'risotto' to get the feeling of indulgence without overloading on calories. Ideal for chilly winter nights

Provided by Elena Silcock

Categories     Dinner, Main course, Supper

Time 1h

Number Of Ingredients 12

2 tbsp olive oil
1 large onion , chopped
2 garlic cloves , crushed
180g chestnuts , roughly chopped (optional)
2 thyme sprigs , leaves picked
250g mixed mushrooms , sliced
300g pearl barley
150ml white wine
1l vegetable stock
4 tbsp ricotta cheese
80g rocket
parsley leaves (optional), to serve

Steps:

  • Heat the oil in a large frying pan over a medium high heat, add the onion and fry until softened and golden, around 10 mins. Add the garlic, chestnuts, if using, and the thyme, fry for a minute, then tip in the mushrooms and fry until they begin to soften, around 3 mins.
  • Stir in the pearl barley, making sure everything is well combined and cook for 2-3 mins. Tip in the wine and leave to bubble away until it's reduced by half. Add one-third of the stock, stir, then turn the heat down and let the pearl barley absorb the liquid. Continue adding the remaining stock, a bit at a time, adding more once each addition has been absorbed.
  • Stir through the rocket, cook for 1 min, then divide between bowls.

Nutrition Facts : Calories 554 calories, Fat 13 grams fat, SaturatedFat 4 grams saturated fat, Carbohydrate 85 grams carbohydrates, Sugar 10 grams sugar, Fiber 6 grams fiber, Protein 15 grams protein, Sodium 0.8 milligram of sodium

More about "mushroom and spinach barley risotto food"

HERB MUSHROOM BARLEY RECIPE - EASY MAKE AHEAD SIDE DISH
ウェブ 2019年11月6日 In a large mixing bowl, combine the barley, mushroom spinach mixture, fresh basil, fresh oregano, and fresh thyme, plus olive oil and balsamic vinegar: Toss well to combine, and season to taste: I usually add a little more salt and pepper.
From fifteenspatulas.com


BARLEY RISOTTO WITH SPINACH AND MUSHROOMS - RECIPES | FOOBY.CH
ウェブ Try Barley risotto with spinach and mushrooms by FOOBY now. Or discover other delicious recipes from our category main dish.
From fooby.ch


MUSHROOM AND SPINACH BARLEY RISOTTO FROM "THE FOODOLIC ...
ウェブ 2022年9月8日 Mushroom and Spinach Barley Risotto from "The FoodOlic recipes" and all similar cooking recipes, to find other original and easy cooking recipe ideas
From recipes-avenue.com


BARLEY RISOTTO WITH FRESH MUSHROOMS AND ASPARAGUS
ウェブ 2023年9月24日 How to make risotto with pearl barley. The mushrooms and asparagus are cooked separately and stirred in after the barley is cooked – this prevents the vegetables from overcooking and keeps them tasty. Slice the mushrooms and asparagus. Saute with garlic until wilted.
From familystylefood.com


MUSHROOM AND SPINACH BARLEY RISOTTO - THE FOODOLIC RECIPES
ウェブ 2016年6月20日 Barley risotto with mushroom and spinach is a great alternative to the traditional arborio rice risotto. Those 2 grains are quite similar in texture, although the barley is higher in fiber and lower in calories. In other words, it’s a bit healthier to eat your risotto with barley instead of rice.
From thefoodolic.com


SPINACH AND MUSHROOM PEARL BARLEY RISOTTO - OLIVE MAGAZINE
ウェブ 2014年12月19日 STEP 1 Fry the mushrooms in a spray of oil for 3 minutes until golden. Season and scoop out the pan. Fry the onion in another spray of olive oil for 2 minutes before adding the thyme and garlic, and fry for 1 minute. Add the barley, mix with the onions and gradually add the stock, stirring frequently.
From olivemagazine.com


MUSHROOM AND SPINACH PEARL BARLEY RISOTTO - DELICIOUS. MAGAZINE
ウェブ 2020年1月14日 Method. Heat the oil in a heavy-based pan, then fry the shallots for 6-7 minutes until soft. Add the garlic, thyme and mushrooms, then fry for 5 minutes more. Add the pearl barley and stir for a minute.
From deliciousmagazine.co.uk


MUSHROOM BARLEY RISOTTO {EASY & SAVORY!} - SPEND WITH PENNIES
ウェブ 2020年3月7日 Wild mushroom barley risotto makes a perfect side dish for any kind of protein like beef, chicken, pork or even a heavy fish like a salmon filet. All you need is a crisp tossed salad with tomatoes, a veggie side like roasted brussels sprouts and a slice of thick, crusty garlic bread! Storing the Leftovers
From spendwithpennies.com


MUSHROOM AND SPINACH BARLEY RISOTTO - THE FOODOLIC RECIPES
ウェブ 2016年6月20日 Barley risotto with mushroom and spinach is a great alternative to the traditional arborio rice risotto. Those 2 grains are quite similar in texture, although the barley is higher in fiber and lower in calories. In other words, it's a bit
From thefoodolic.com


MUSHROOMS SPINACH BARLEY RISOTTO (ONLY 12 INGREDIENTS)
ウェブ Rinse barley; boil a pot of water, add barley and cook for 10 minutes, drain and set aside Wash Spinach; boil a pot of water, add spinach and cook for 1 minute After 1 minute, put Spinach in a bowl of ice water and wait for 3 minutes; drain and set aside
From thekitchn.app


BARLEY, MUSHROOM & SPINACH RISOTTO - THRIFTY LESLEY
ウェブ 2021年10月14日 Jump to Recipe Print Recipe I had the cookery group round recently and we explored making risotti. We did a tomato and sausage risotto, a beetroot risotto, and this barley, mushroom and spinach risotto.
From thriftylesley.com


NUTRITIONAL FACTS: - FOOD.COM
ウェブ barley 1 tablespoon (14g) olive oil 1 (110g) onions 1 (3g) garlic cloves 4 cups (0g) vegetable stock 200 g (140g) button mushrooms 20 g (20g) dried shiitake mushrooms 250 g (250g) frozen spinach 1/2 cup (50g) parmesan cheese
From food.com


BARLEY RISOTTO WITH GARLICKY MUSHROOMS - FOOD & WINE
ウェブ 2019年11月18日 Directions. In a large, deep skillet, heat the olive oil. Add the shallots and garlic and cook over moderately high heat, stirring constantly, until softened, about 5 minutes. Add the mushrooms ...
From foodandwine.com


CREAMY BARLEY RISOTTO WITH MUSHROOMS AND SPINACH ...
ウェブ 2014年10月15日 Saute the fennel and onions in melted butter and olive oil, then add the barley. Lightly toast the barely then add the herbs, remaining garlic, salt, and pepper. Add the wine. Stir and cook for 2 minutes. Gradually add the warm stock to the barley, stirring and simmering absorbed, before the next addition.
From wellplated.com


Related Search