Sprout Slaw With Ginger Dressing Food

SPROUT SLAW WITH GINGER DRESSING

Sprout Slaw With Ginger Dressing image

Make and share this Sprout Slaw With Ginger Dressing recipe from Food.com.

Provided by Backwoods Foodie

Categories < 15 Mins

Time 15m

Yield 2-4 serving(s)

Number Of Ingredients 14

Ingredients

1 cup bean sprouts
1 cup alfalfa sprout
1/2 cup carrot, shredded
1/4 cup green onion, diagonally sliced
1/4 cup bell pepper, diced
1 1/2 teaspoons rice vinegar
1 1/2 teaspoons water
1 1/2 teaspoons olive oil
1/2 teaspoon sesame oil
1/2 teaspoon salt
1/2 teaspoon brown sugar, firmly packed
1/2 inch ginger, piece minced
1 small garlic clove, minced
1 dash pepper

Steps:

In a medium bowl combine sprouts, carrots, onion and peppers; mix and set aside.
Combine the remaining ingredients in blender and process until well combined, scraping down the sides as needed.
Pour over sprout mixture, tossing, and cover.
Refrigerate for a couple of hours.
Toss again before serving.

Nutrition Facts : Calories 86.8, Fat 4.8, SaturatedFat 0.7, Sodium 610.9, Carbohydrate 9.9, Fiber 2.8, Sugar 5.6, Protein 3

PEAR CARROT SLAW WITH GINGER MINT DRESSING

Pear Carrot Slaw With Ginger Mint Dressing image

Another favourite gingery recipe from "Red, Hot and Green". The book describes this as invigorating, refreshing and lusty in flavour! Low calorie and fat but still satisfying. Could be fat free by eliminating the oil and peanuts. My family is crazy about this taste!

Provided by Barefoot Beachcomber

Categories Apple

Time 10m

Yield 4-6 serving(s)

Number Of Ingredients 9

Ingredients

3 tablespoons seasoned rice wine vinegar
2 tablespoons peanut oil
2 large Asian pears, cored and slivered
2 medium carrots, peeled and slivered
3 inches gingerroot, peeled and slivered
2 shallots, thinly sliced
salt and pepper, to taste
1/3 cup finely chopped of fresh mint
1/2 cup coarsely chopped toasted peanuts, for garnish

Steps:

In a large bowl, whisk together the vinegar and peanut oil.
Add the pears, carrots, ginger, and shallots; mix gently.
Season with salt and pepper.
The salad can be prepared to this point and refrigerated for up to 3 hours.
Just before serving add the mint and mix gently.
Serve immediately, garnished with the peanuts.

Nutrition Facts : Calories 243.9, Fat 16.2, SaturatedFat 2.4, Sodium 27.8, Carbohydrate 22.8, Fiber 7.9, Sugar 11.9, Protein 6.2

ASIAN SLAW WITH GINGER PEANUT DRESSING

Asian Slaw With Ginger Peanut Dressing image

Make and share this Asian Slaw With Ginger Peanut Dressing recipe from Food.com.

Provided by adopt a greyhound

Categories < 30 Mins

Time 25m

Yield 6 , 6 serving(s)

Number Of Ingredients 17

Ingredients

1/4 cup honey
1/4 cup vegetable oil
1/4 cup rice vinegar, unseasoned
1 tablespoon soy sauce
1 teaspoon sesame oil
1 tablespoon peanut butter (I like Skippy Natural No Need to Stir)
1/2 teaspoon salt
1/2 teaspoon sriracha sauce (Thai hot sauceÃ optional)
1 tablespoon minced fresh ginger
1 large garlic clove, minced
4 cups prepared shredded Coleslaw
2 cups prepared shredded carrots (or grated in food processor)
1 red pepper, thinly sliced into bite size pieces
1 cup pre-cooked shelled edamame (available fresh or frozen)
2 medium scallions, finely chopped
1/2 cup chopped salted peanuts (you can also leave them whole)
1/2 cup loosely packed chopped fresh cilantro

Steps:

Make the dressing by combining all ingredients in medium bowl. Stir until peanut butter is dissolved. Set aside.
Combine all of the slaw ingredients in a large bowl. Add dressing and toss well. Let sit at least 10 minutes so vegetables have a chance to soak up the dressing. Taste and adjust seasoning if necessary (I usually add a bit more salt but go by your own taste). Serve cold.

Nutrition Facts : Calories 410.5, Fat 25.8, SaturatedFat 3.5, Cholesterol 6.4, Sodium 584.8, Carbohydrate 37.1, Fiber 6.5, Sugar 15.7, Protein 12.8

TANGY GINGER SLAW

Tangy Ginger Slaw image

Crunchy and tart with an Asian twist, this fresh-tasting slaw is just the thing for a picnic basket or lunch box. Joanna Trupiano of Gloucester, Massachusetts submitted the recipe.

Provided by Taste of Home

Categories Lunch

Time 30m

Yield 2 cups.

Number Of Ingredients 13

Ingredients

2 cups shredded cabbage
1 small carrot, shredded
2 tablespoons finely chopped sweet onion
1 to 2 radishes, shredded
2 tablespoons white balsamic vinegar
1-1/2 teaspoons lime juice
1 teaspoon sesame oil
1 garlic clove, minced
1/2 teaspoon minced fresh gingerroot
1/4 teaspoon sugar
1/8 teaspoon salt
1/8 teaspoon crushed red pepper flakes
1/2 teaspoon sesame seeds, toasted

Steps:

In a small bowl, combine the cabbage, carrot, onion and radishes. In another bowl, whisk the vinegar, lime juice, oil, garlic, ginger, sugar, salt and pepper flakes. Pour over cabbage mixture; toss to coat. Cover and refrigerate for at least 1 hour. Sprinkle with sesame seeds just before serving.

Nutrition Facts : Calories 48 calories, Fat 2g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 119mg sodium, Carbohydrate 7g carbohydrate (5g sugars, Fiber 2g fiber), Protein 1g protein. Diabetic Exchanges

More about "sprout slaw with ginger dressing food"

BRUSSELS SPROUT SLAW WITH ROASTED GINGER VINAIGRETTE

Web Nov 21, 2017 November 21, 2017 by Jamie Jump to Recipe Print Recipe This Brussels Sprout Slaw with Roasted Ginger Vinaigrette is the …
From sohappyyoulikedit.com
Servings 12
Estimated Reading Time 4 mins
Category Salads, Sides
Total Time 1 hr 10 mins

Heat broiler to medium high. Broil ginger, turning every so often, until skin is darkened and ginger is tender when pierced with a knife. Remove from oven, allow to slightly cool.
Add shredded Brussels sprouts and half of dried cranberries to a large bowl. Add 1-3 heaping teaspoons of dressing (again, my dressing was pretty thick in consistency). Toss to thoroughly combine. Add additional dressing if desired.

Sprout Slaw With Ginger Dressing Food

SPROUT SLAW WITH GINGER DRESSING

Make and share this Sprout Slaw With Ginger Dressing recipe from Food.com.

PEAR CARROT SLAW WITH GINGER MINT DRESSING

Another favourite gingery recipe from "Red, Hot and Green". The book describes this as invigorating, refreshing and lusty in flavour! Low calorie and fat but still satisfying. Could be fat free by eliminating the oil and peanuts. My family is crazy about this taste!

ASIAN SLAW WITH GINGER PEANUT DRESSING

Make and share this Asian Slaw With Ginger Peanut Dressing recipe from Food.com.

TANGY GINGER SLAW

Crunchy and tart with an Asian twist, this fresh-tasting slaw is just the thing for a picnic basket or lunch box. Joanna Trupiano of Gloucester, Massachusetts submitted the recipe.

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