Spring Hill Ranchs Refried Bean Dip Food

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EASY REFRIED BEAN DIP



Easy Refried Bean Dip image

This refried bean dip is a healthy spin on the traditional cheese dip: it's plant based using refried beans, spices, and a salsa fresca topping.

Provided by Sonja

Categories     Appetizer

Time 15m

Number Of Ingredients 15

1 recipe Instant Pot refried beans or Homemade Refried Beans, or 2 15-ounce cans best quality refried beans
4-ounce can mild green chilis
1 tablespoon lime juice
1 teaspoon ground cumin
1 teaspoon smoked paprika
1 teaspoon hot sauce
Kosher salt, to taste
Tortilla chips, for serving
1/2 ripe tomato (1/2 cup diced)
2 tablespoons finely chopped red onion
1 tablespoon chopped cilantro
1 tablespoon lime juice
1/8 teaspoon ground cumin
1/8 teaspoon kosher salt
1 jalapeno pepper (optional)

Steps:

  • Make the Instant Pot refried beans or Homemade Refried Beans, making sure they are warm before serving. If using canned beans, warm them on the stovetop in a saucepan and stir until creamy, adding a little water or broth if they are too thick. (If you make the refried beans in advance, reheat them on the stovetop.)
  • Stir in the green chilis, lime juice, ground cumin, smoked paprika, and hot sauce. Taste and add additional kosher salt if necessary. (If you're using canned refried beans, you may want to add additional cumin or lime
  • For the salsa fresca topping, dice the tomato. Finely chop the red onion. Chop the cilantro. In a small bowl, mix the tomato, red onion and cilantro with the lime juice, cumin, and kosher salt. If using, thinly slice the jalapeno pepper into rounds.
  • To serve, place the dip into a shallow dish. Top with the salsa topping and thinly sliced jalapeno pepper. Serve with tortilla chips.

Nutrition Facts : Calories 53 calories, Sugar 1.5 g, Sodium 542 mg, Fat 0.7 g, SaturatedFat 0.1 g, TransFat 0 g, Carbohydrate 9.1 g, Fiber 3.2 g, Protein 3.1 g, Cholesterol 0 mg

REFRIED BEANS



Refried Beans image

Provided by Food Network Kitchen

Categories     side-dish

Time 27m

Yield 2 to 3 servings

Number Of Ingredients 10

One 15 1/2-ounce can pinto beans, drained and rinsed
3 tablespoons extra-virgin olive oil
1/2 medium onion, chopped
4 cloves garlic, minced
1 teaspoon ground coriander
1/2 teaspoon ground cumin
2/3 to 1 cup chicken broth, homemade or low-sodium canned
Kosher salt and freshly ground black pepper
Kosher salt and freshly ground black pepper
1 tablespoon chopped fresh coriander (cilantro) (optional)

Steps:

  • Reserve about a third of the beans. Mash the rest of the beans in a medium bowl with a large fork. Set aside.
  • Heat the oil in a medium skillet over medium-high heat. Add the onion, and cook until lightly browned, about 4 minutes. Add the garlic and continue to cook, stirring, until lightly browned. Add the spices and cook until fragrant about 1 minute.
  • Add the mashed beans and half the broth; cook, stirring frequently, until slightly thickened, about 5 minutes. Add the reserved beans and the enough of the remaining broth to loosen up the beans. Simmer until the beans are thick but not pasty, about 2 minutes more. Season with salt and pepper to taste. Stir in the fresh coriander, if desired, and serve.

CHEESY RANCH BEAN DIP RECIPE



Cheesy Ranch Bean Dip Recipe image

Provided by Kimber

Number Of Ingredients 4

1 30 oz can refried beans (or 2 small cans)
1 cup sour cream
1 packet Hidden Valley Ranch Dip mix (OR 1 Tbsp homemade ranch mix)
8 oz sharp cheddar cheese (shredded)

Steps:

  • Preheat oven to 350F.
  • Mix beans, sour cream, ranch mix, and half (4 oz) of the cheddar cheese together until it is combined then place it in a medium baking dish and cover with the remaining cheese.
  • Bake for 20 minutes, then remove from oven and serve warm with chips or as a side dish.

FIESTA RANCH BEAN DIP



Fiesta Ranch Bean Dip image

Make and share this Fiesta Ranch Bean Dip recipe from Food.com.

Provided by Chris from Kansas

Categories     Beans

Time 25m

Yield 3 1/2 cups

Number Of Ingredients 6

1 (1 1/8 ounce) package hidden valley ranch fiesta dip mix
1 (16 ounce) can refried beans
1/2 pint light sour cream
1 (7 ounce) can diced green chilies, drained
1/2 cup shredded cheddar cheese
tortilla chips

Steps:

  • Combine ingredients except cheese.
  • Heat through.
  • Top with cheese and serve with tortilla chips.

Nutrition Facts : Calories 285.7, Fat 13.9, SaturatedFat 8.2, Cholesterol 40, Sodium 1399.1, Carbohydrate 27.6, Fiber 7.3, Sugar 2.6, Protein 13.8

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