Spring Greek Pasta Salad Food

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SPRING GREEK PASTA SALAD



Spring Greek Pasta Salad image

For a light meal, we toss rotini pasta with cucumber, zucchini and sweet peppers. Make this cucumber pasta salad into a main dish by adding grilled chicken. -Christine Schenher, Exeter, California

Provided by Taste of Home

Categories     Lunch

Time 30m

Yield 16 servings

Number Of Ingredients 18

4 cups veggie rotini or other spiral pasta (about 12 ounces)
VINAIGRETTE:
1/4 cup olive oil
3 tablespoons lemon juice
2 tablespoons balsamic vinegar
1 tablespoon water
3 garlic cloves, minced
1 teaspoon salt
1/4 teaspoon pepper
3 tablespoons minced fresh oregano or 1 tablespoon dried oregano
SALAD:
3 large tomatoes, seeded and chopped
1 medium sweet red pepper, chopped
1 small cucumber, seeded and chopped
1 small zucchini, chopped
1 small red onion, halved and thinly sliced
1/3 cup sliced pitted Greek olives, optional
1 cup (4 ounces) crumbled feta cheese

Steps:

  • Cook pasta according to package directions. Drain; rinse with cold water and drain well., In a small bowl, whisk oil, lemon juice, vinegar, water, garlic, salt and pepper until blended. Stir in oregano., In a large bowl, combine pasta, vegetables and, if desired, olives. Add vinaigrette and cheese; toss to combine. Refrigerate, covered, until serving.

Nutrition Facts : Calories 142 calories, Fat 5g fat (1g saturated fat), Cholesterol 4mg cholesterol, Sodium 219mg sodium, Carbohydrate 20g carbohydrate (3g sugars, Fiber 2g fiber), Protein 5g protein. Diabetic Exchanges

GREEK PASTA SALAD



Greek Pasta Salad image

Pasta salad in general is a summer staple, but this Greek pasta salad will be your new favorite. It's packed with veggies, just like a traditional Greek salad.

Categories     side dish

Time 25m

Yield 6-8 servings

Number Of Ingredients 14

1 16-ounce box bow tie pasta
1/2 c. olive oil
1/3 c. red wine vinegar
Juice of 1 lemon
2 tsp. kosher salt
1 tsp. ground black pepper
1 tsp. dried oregano
1 pt. grape tomatoes, halved
1/2 c. chopped red onion
1 1/2 c. chopped cucumber
1 c. pitted kalamata olives, chopped
1/4 c. capers, drained (optional)
1/2 c. chopped fresh herbs, such as mint, dill or parsley
1/2 c. crumbled feta cheese

Steps:

  • Cook the pasta according to package directions. Drain, rinse with cold water, and let cool.
  • Meanwhile, in a large bowl, whisk together the olive oil, vinegar, lemon juice, salt, black pepper, and dried oregano. Add the tomatoes and red onions, and let sit for 10 minutes. Add the cooled pasta, cucumbers, olives, capers, and herbs. Mix well to combine and dress the pasta.
  • Top with crumbled feta cheese.

GREEK PASTA SALAD



Greek Pasta Salad image

Great summer pasta salad.

Provided by Danielle Laroche

Categories     Salad     100+ Pasta Salad Recipes     Tomato Pasta Salad Recipes

Time 3h30m

Yield 8

Number Of Ingredients 14

2 cups penne pasta
¼ cup red wine vinegar
1 tablespoon lemon juice
2 cloves garlic, crushed
2 teaspoons dried oregano
salt and pepper to taste
⅔ cup extra-virgin olive oil
10 cherry tomatoes, halved
1 small red onion, chopped
1 green bell pepper, chopped
1 red bell pepper, chopped
½ cucumber, sliced
½ cup sliced black olives
½ cup crumbled feta cheese

Steps:

  • Fill a large pot with lightly salted water and bring to a rolling boil over high heat. Once the water is boiling, stir in the penne, and return to a boil. Cook the pasta uncovered, stirring occasionally, until the pasta has cooked through, but is still firm to the bite, about 11 minutes. Rinse with cold water and drain well in a colander set in the sink.
  • Whisk together the vinegar, lemon juice, garlic, oregano, salt, pepper, and olive oil. Set aside. Combine pasta, tomatoes, onion, green and red peppers, cucumber, olives, and feta cheese in a large bowl. Pour vinaigrette over the pasta and mix together. Cover and chill for 3 hours before serving.

Nutrition Facts : Calories 306.6 calories, Carbohydrate 19.3 g, Cholesterol 14 mg, Fat 23.6 g, Fiber 2.1 g, Protein 5.4 g, SaturatedFat 5.2 g, Sodium 258.1 mg, Sugar 2.8 g

SPRING PASTA SALAD



Spring Pasta Salad image

Provided by Jeff Mauro, host of Sandwich King

Categories     side-dish

Time 35m

Yield 6 to 8 servings

Number Of Ingredients 14

1/3 cup extra-virgin olive oil
2 teaspoons Dijon mustard
1 teaspoon honey
1 clove garlic, grated
1 lemon, zested and juiced
Salt and freshly cracked black pepper
12 ounces cavatappi pasta, cooked to package instructions and shocked under cold water
4 ounces asparagus, blanched and thinly sliced on the bias
1 box frozen peas, defrosted
One 12-ounce jar roasted yellow peppers, chopped
1 pint grape tomatoes, halved
1 shallot, minced
1/2 cup fresh dill, chopped
Ricotta salata, for garnish

Steps:

  • For the dressing: In a small bowl, whisk together the olive oil, Dijon mustard, honey, garlic, lemon zest and juice, and season with salt and pepper.
  • For the pasta: Toss the pasta with the asparagus, peas, roasted peppers, tomatoes, shallots and dill. Pour the dressing over the salad, tossing to coat. Let the salad hang out for a bit to soak up all of the flavor.
  • When ready to serve, bowl it up and shave some ricotta salata over the top to seal the deal.

GREEK SHRIMP PASTA SALAD



Greek Shrimp Pasta Salad image

Ahhhh anything with Greek ingredients is sure to be sublime...feta,black olives,garlic,oregano. Happy Greekfest!

Provided by Lorrie in Montreal

Categories     Pasta Shells

Time 25m

Yield 6 serving(s)

Number Of Ingredients 12

3/4 lb fresh tomato, chopped
1 large red peppers or 1 large green bell pepper, chopped
1/4 lb feta cheese, crumbled
2 tablespoons wine vinegar or 2 tablespoons herb-flavored vinegar
1 tablespoon fresh oregano
6 green onions, chopped
1/2 cup olive oil
3 garlic cloves, minced
1/4 cup fresh lemon juice
1/2 cup black olives, pitted and sliced
3/4 lb pasta shells, cooked
3/4 lb cooked baby shrimp

Steps:

  • Mix the first 10 ingredients in large bowl.
  • Add the cooked pasta and the shrimp.
  • Toss to blend.
  • Season to taste with salt and pepper.

GREEK PASTA SALAD



Greek Pasta Salad image

Chock-full of tomato, red and green pepper and tricolor spirals, this full-flavored Greek pasta salad is as attractive as it is delicious. I add feta cheese and black olives to the medley before coating it with a speedy homemade dressing. -Dawna Waggoner, Minong, Wisconsin

Provided by Taste of Home

Categories     Lunch

Time 15m

Yield 10 servings.

Number Of Ingredients 15

3 cups uncooked tricolor spiral pasta
1 medium tomato, cut into wedges
1 small sweet red pepper, julienned
1 small green pepper, julienned
4 ounces crumbled feta cheese
1/2 cup sliced ripe olives
DRESSING:
2/3 cup olive oil
1/4 cup minced fresh basil
3 tablespoons white vinegar
2 tablespoons chopped green onions
2 tablespoons grated parmesan cheese
1/2 teaspoon salt
1/4 teaspoon pepper
1/4 teaspoon dried oregano

Steps:

  • Cook the pasta according to package direction's rinse in cold water and drain. Place in a large serving bowl; add the tomato, peppers, feta cheese and olives., In a blender, combine the dressing ingredients; cover and process until smooth. Pour over salad; toss to coat. Cover and refrigerate for 2 hours or overnight. Toss before serving.

Nutrition Facts : Calories 268 calories, Fat 18g fat (4g saturated fat), Cholesterol 7mg cholesterol, Sodium 298mg sodium, Carbohydrate 21g carbohydrate (2g sugars, Fiber 2g fiber), Protein 6g protein.

GREEK PASTA SALAD



Greek Pasta Salad image

I received this recipe from a friend who said she got it from a health and nutrition class in college. Easy salad to make and is great for potlucks or BBQ's. TIP - You can save a little of the liquid from the can of artichoke hearts to add to the salad for extra flavor.

Provided by Jessica Hoylman

Categories     Potluck

Time 25m

Yield 8-10 serving(s)

Number Of Ingredients 9

1 (12 ounce) box rotini pasta, prepared
1 large cucumber, sliced
1 (6 ounce) can olives, drained
1 (10 ounce) package cherry tomatoes
1 (12 ounce) can artichoke hearts, drained and chopped
1 (8 ounce) package pepperoni slices or 1 (8 ounce) package salami, each slice cut in half
grilled bell pepper (optional)
4 ounces crumbled feta cheese
1 (8 ounce) packet of good season's salad dressing, I prefer Cheese and Garlic but Italian works as well, prepared as directed

Steps:

  • Prepare and cook pasta as directed on package.
  • Add all ingredients together in a large bowl.
  • Toss until all ingredients are well coated.
  • Cover and refrigerate at least 2 hours.

Nutrition Facts : Calories 432.8, Fat 20.4, SaturatedFat 8.1, Cholesterol 62.7, Sodium 1219.8, Carbohydrate 46.9, Fiber 5.4, Sugar 6.2, Protein 16.8

GREEK PASTA SALAD



Greek pasta salad image

For a fresh idea with pasta, try Greek salad

Provided by Good Food team

Categories     Buffet, Dinner, Lunch, Pasta, Side dish, Snack, Supper

Time 35m

Number Of Ingredients 6

300g fusilli pasta spirals - or you can use farfalle (butterflies) or penne (quill tubes)
225g bag prepared fresh baby spinach
250g punnet cherry tomatoes , halved
100g black olive (we bought kalamata from the deli counter)
200g feta cheese , broken into rough chunks
3 tbsp olive oil

Steps:

  • Tip the fusilli into a large pan of boiling salted water and boil for 10 minutes. Throw in the spinach, stir well and boil for another 2 minutes. Drain into a colander or sieve and leave to drip-dry.
  • Tip the tomatoes, olives and feta into a big bowl, grind lots of black pepper over and then drizzle with the olive oil.
  • Toss in the drained pasta and spinach, and let everyone help themselves.

Nutrition Facts : Calories 418 calories, Fat 23 grams fat, SaturatedFat 8 grams saturated fat, Carbohydrate 37 grams carbohydrates, Fiber 5 grams fiber, Protein 18 grams protein, Sodium 3.48 milligram of sodium

GREEK PASTA SALAD



Greek Pasta Salad image

This recipe was published in Southern Living Magazine. Note - this recipe requires advance chill time, which is not included in the times indicated below.

Provided by PanNan

Categories     Lunch/Snacks

Time 38m

Yield 4 serving(s)

Number Of Ingredients 9

8 ounces fresh mushrooms, sliced
4 shallots, chopped (about 1/2 cup)
6 tablespoons olive oil (divided)
2 tablespoons lemon juice
3 tablespoons mayonnaise
1 tablespoon all purpose Greek seasoning
8 ounces penne pasta, cooked
5 ounces black olives, sliced
4 ounces diced pimentos (drain can)

Steps:

  • Heat 2 tbsp olive oil over medium heat in large skillet. Add sliced mushrooms and shallots, and saute over medium high heat for 7 - 8 minutes, or until tender. Remove from heat.
  • In a large bowl, whisk together the remaining 4 tbsp oil, juice, mayonnaise, and seasoning, blending well. Add the pasta and mushroom mixture, the olives, and pimiento. Toss to coat.
  • Cover and chill 8 hours before serving to incorporate flavors throughout.

Nutrition Facts : Calories 461.1, Fat 25.6, SaturatedFat 3.5, Sodium 272.2, Carbohydrate 55.2, Fiber 8.9, Sugar 2.2, Protein 7.3

GREEK PASTA SALAD



Greek Pasta Salad image

Make and share this Greek Pasta Salad recipe from Food.com.

Provided by Carol

Categories     Vegetable

Time 33m

Yield 8 serving(s)

Number Of Ingredients 17

1 package rotini pasta or 1 package fusilli
1 can sliced olive, , drained
1 can artichoke heart, drained & quartered (I prefer packed in water)
1 cup garbanzo beans, drained
1 cucumber, peeled,halved & sliced
1 small onion, chopped
1/2 green pepper, chopped
1/2 red pepper, chopped
1 cup cherry tomatoes, halved
1 package feta cheese, drained & crumbled
4 tablespoons olive oil
4 tablespoons red wine vinegar
4 tablespoons water
3 tablespoons lemon juice
4 teaspoons oregano
4 cloves garlic, minced
salt & pepper

Steps:

  • Boil pasta according to directions, drain.
  • In a small bowl prepare dressing and set aside.
  • In a large bowl mix pasta with prepared vegetables, toss and then add crumbled feta cheese.
  • Add the dressing and stir.
  • Best if allowed to refidgerate for an hour before serving.

Nutrition Facts : Calories 217.9, Fat 15.7, SaturatedFat 5.6, Cholesterol 25.3, Sodium 575.9, Carbohydrate 14.1, Fiber 3, Sugar 3.3, Protein 6.5

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