Spring Asparagus And Strawberry Salad With A Caramel Drizzle Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

STRAWBERRY SPINACH AND ASPARAGUS SALAD



Strawberry Spinach and Asparagus Salad image

Strawberry, spinach and asparagus salad is made with fresh spring veggies, strawberries, almonds and goat cheese! An easy, beautiful and flavorful spring salad!

Provided by Ashley C.

Categories     Salad

Time 15m

Number Of Ingredients 11

2 cups fresh asparagus cut into 1-inch pieces
2 heaping cups fresh spinach
2 cups fresh strawberries (sliced in half)
1 large spring onion (chopped)
1/2 cup pea shoots
2 tablespoons sliced almonds
1 ounce goat cheese (crumbled)
juice from 1/2 lemon
2 tablespoons olive oil
1 tablespoon honey
salt and freshly ground black pepper (to taste)

Steps:

  • Bring a large pot of water mixed with a teaspoon of salt to a boil over medium heat. Set aside a bowl of iced water. Add the asparagus to the boiling water and cook for 2 or 3 minutes. Drain the asparagus and immediately add it to the ice water.
  • In a large bowl combine asparagus, spinach, strawberries, onion, pea shoots, almonds and goat cheese. In a small bowl, whisk together the lemon juice, olive oil, honey, salt and pepper. Pour dressing over salad and toss lightly to coat.

Nutrition Facts : Calories 172 kcal, Carbohydrate 14 g, Protein 5 g, Fat 11 g, SaturatedFat 2 g, Cholesterol 3 mg, Sodium 46 mg, Fiber 4 g, Sugar 9 g, ServingSize 1 serving

SPRING ASPARAGUS SALAD



Spring Asparagus Salad image

This is a nice and simple cold salad that is nothing more than asparagus dressed in a Chinese-influenced vinaigrette topped with sesame seeds. It's a great way to celebrate the arrival of the asparagus crops!

Provided by Seattle Dad

Categories     Salad     Vegetable Salad Recipes     Asparagus Salad Recipes

Time 25m

Yield 6

Number Of Ingredients 9

1 tablespoon rice vinegar
1 teaspoon red wine vinegar
1 teaspoon soy sauce
1 teaspoon white sugar
1 teaspoon Dijon mustard
2 tablespoons peanut oil
1 tablespoon sesame oil
1 ½ pounds fresh asparagus, trimmed and cut into 2-inch pieces
1 tablespoon sesame seeds

Steps:

  • Whisk together the rice vinegar, red wine vinegar, soy sauce, sugar, and mustard. Drizzle in the peanut oil and sesame oil while whisking vigorously to emulsify. Set aside.
  • Bring a pot of lightly-salted water to a boil. Add the asparagus to the water and cook 3 to 5 minutes until just tender, but still mostly firm. Remove and rinse under cold water to stop from cooking any further.
  • Place the asparagus in a large bowl and drizzle the dressing over the asparagus. Toss until evenly coated. Sprinkle with sesame seeds to serve.

Nutrition Facts : Calories 95.4 calories, Carbohydrate 5.8 g, Fat 7.6 g, Fiber 2.5 g, Protein 2.8 g, SaturatedFat 1.2 g, Sodium 73.1 mg, Sugar 2.8 g

SPRING MIX STRAWBERRY ASPARAGUS SALAD



Spring Mix Strawberry Asparagus Salad image

Make and share this Spring Mix Strawberry Asparagus Salad recipe from Food.com.

Provided by Chris from Kansas

Categories     Strawberry

Time 40m

Yield 6-8 serving(s)

Number Of Ingredients 10

1 lb fresh asparagus, trimmed and cut into 1-inch pieces
3 tablespoons olive oil, divided
1/4 teaspoon salt
1/4 teaspoon fresh coarse ground black pepper
8 cups mixed baby lettuces and spring greens
3 cups sliced fresh strawberries
1/2 small red onion, thinly sliced
1/2 cup chopped pecans, toasted
2 tablespoons balsamic vinegar
2 teaspoons sugar

Steps:

  • In a bowl, toss the asparagus with 1 tablespoon oil. Spread in a single layer in a greased 15x10-inch baking pan. Sprinkle with salt and pepper.
  • Bake at 400°F for 15-20 minutes or until tender.
  • In a large salad bowl, toss greens, strawberries, onions, pecans and asparagus.
  • In a small bowl, whisk the vinegar, sugar and remaining oil. Drizzle over the salad and toss to coat.

Nutrition Facts : Calories 175.9, Fat 13.7, SaturatedFat 1.6, Sodium 112.9, Carbohydrate 13.1, Fiber 4.6, Sugar 7.2, Protein 3.7

STRAWBERRY ASPARAGUS SALAD



Strawberry Asparagus Salad image

Strawberry Swap Spring 2005 ZWT region is West for the strawberries and the asparagus grown in California.

Provided by LoriInIndiana

Categories     Strawberry

Time 40m

Yield 4 serving(s)

Number Of Ingredients 5

2 cups asparagus, cut in pieces and blanched
2 cups strawberries, sliced
1/4 cup lemon juice
2 tablespoons vegetable oil
2 tablespoons honey

Steps:

  • Toss the asparagus and strawberries together in a bowl.
  • Set aside.
  • In a small bowl, combine the dressing ingredients and mix well.
  • Pour dressing over salad and toss.
  • Chill before serving.

Nutrition Facts : Calories 138.2, Fat 7.2, SaturatedFat 0.9, Sodium 13.9, Carbohydrate 18.9, Fiber 3.3, Sugar 13.7, Protein 2.7

ASPARAGUS STRAWBERRY SALAD



Asparagus Strawberry Salad image

From Medford Lakes, New Jersey, Elissa Armbruster writes, "This simple salad's one of the best I've tasted - and it's so pretty, too! A friend served it at a baby shower...all of us were raving over it and asking for the recipe."

Provided by Taste of Home

Categories     Lunch

Time 20m

Yield 8 servings.

Number Of Ingredients 12

1/4 cup sugar
2 tablespoons cider vinegar
1 tablespoon poppy seeds
1-1/2 teaspoons sesame seeds
3/4 teaspoon grated onion
1/4 teaspoon salt, optional
1/8 teaspoon paprika
1/8 teaspoon Worcestershire sauce
1/4 cup vegetable oil
1 pound fresh asparagus, trimmed
1 pint fresh strawberries, sliced
1/4 cup crumbled blue cheese, optional

Steps:

  • In a jar with tight-fitting lid, combine the sugar, vinegar, poppy seeds, sesame seeds, onion, salt if desired, paprika and, Worcestershire sauce; shake until sugar is dissolved. Add the oil; shake well. Cover and refrigerate 1 hour. , In a skillet, cook the asparagus in a small amount of water until crisp-tender, about 6-8 minutes; drain well. Cover and refrigerate for at least 1 hour. Arrange the asparagus and strawberries on a serving plate; sprinkle with blue cheese if desired. Pour the dressing over all. Serve with a slotted spoon.

Nutrition Facts :

STRAWBERRY ASPARAGUS SALAD



Strawberry Asparagus Salad image

"This is my family's favorite springtime salad," relates Judi Francus of Morristown, New Jersey. "The dressing is so light and refreshing, and the vivid combination of red berries and green asparagus is a real eye-catcher."

Provided by Taste of Home

Categories     Lunch

Time 15m

Yield 8 servings.

Number Of Ingredients 5

1/4 cup lemon juice
2 tablespoons vegetable oil
2 tablespoons honey
2 cups cut fresh asparagus (1-inch pieces)
2 cups sliced fresh strawberries

Steps:

  • In a small bowl, combine lemon juice, oil and honey; mix well. Cook asparagus in a small amount of water until crisp-tender, about 3-4 minutes; drain and cool. Arrange asparagus and strawberries on individual plates; drizzle with dressing.

Nutrition Facts : Calories 68 calories, Fat 4g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 1mg sodium, Carbohydrate 9g carbohydrate (0 sugars, Fiber 0 fiber), Protein 1g protein. Diabetic Exchanges

STRAWBERRY AND ASPARAGUS SALAD



Strawberry and Asparagus Salad image

Provided by Stuart O'Keeffe

Categories     appetizer

Time 18m

Yield 4 to 6 servings

Number Of Ingredients 8

2 tablespoons lemon juice
2 tablespoons extra-virgin olive oil
1 1/2 tablespoons honey
3 tablespoons balsamic vinegar
Salt and freshly ground black pepper
2 cups (1-inch pieces) fresh asparagus
8 cups arugula
2 cups sliced fresh strawberries

Steps:

  • In a small bowl whisk the lemon juice, oil, honey, and balsamic vinegar. Season with salt and pepper, to taste. Set aside.
  • Bring a small pot of water to a boil over medium heat. Add the asparagus and cook for 3 minutes. Remove and drain on a paper towel-lined plate.
  • Put 2 cups of arugula on each serving plate, top with strawberries and asparagus and drizzle with the vinaigrette.

SPRING ASPARAGUS AND STRAWBERRY SALAD WITH A CARAMEL DRIZZLE



Spring Asparagus and Strawberry Salad With a Caramel Drizzle image

What a way to bring in the spring and summer? You'll find yourself at the dinner table going for this in place of anything else. ;) In mine I left it whole for presentation but it would better if cut as directed and tossed with rest of ingredients. can be served room temperature or chilled for those hot days.

Provided by Rita1652

Categories     Salad Dressings

Time 25m

Yield 6 serving(s)

Number Of Ingredients 12

1 1/2 lbs asparagus, cut in to1/2 inch pieces and peeled if tough
1/2 cup raspberry balsamic vinegar
2 -3 cups strawberries, sliced thick
1/2 red onion, sliced very very thin
1 tablespoon caramel topping or 1 tablespoon honey, Plus more
caramel topping or honey, to drizzle
1 tablespoon hazelnut oil or 1 tablespoon olive oil
fresh grated nutmeg
salt
pepper
caramel topping, to taste
1 -2 tablespoon sliced almonds, toasted

Steps:

  • Cook asparagus in well salted boil water for 3-5 minutes. Rinse in cold water.
  • Microwave onion in a 1/8 cup of water for 1 minute and rinse well in cold water and drain.
  • Arrange asparagus on a platter.
  • Arrange strawberries over asparagus. Or toss with asparagus.
  • Reduce the balsamic vinegar to 1/4 cup, whisk in caramel or honey, oil, nutmeg, salt and pepper.
  • Add onions to the vinegar mixture.
  • Pour the mixture over asparagus.
  • Drizzle with caramel topping. Sprinkle almonds over the salad.

Nutrition Facts : Calories 78, Fat 3.1, SaturatedFat 0.3, Sodium 28.4, Carbohydrate 11.6, Fiber 3.5, Sugar 4.2, Protein 3.4

WARM ROAST ASPARAGUS SALAD



Warm roast asparagus salad image

Jill Dupleix's simple and impressive salad is the perfect accompaniment to a Spring meal.

Provided by Good Food team

Categories     Dinner, Lunch, Side dish

Time 50m

Number Of Ingredients 10

500g plump asparagus
4 ripe tomatoes
1 tbsp extra-virgin olive oil
12 thin rashers of streaky bacon
1 tsp clear honey
16 small potatoes , preferably Jersey Royals
2 tbsp red wine vinegar
2 tbsp extra-virgin olive oil
1 tsp Dijon mustard
100g packet rocket or baby spinach leaves

Steps:

  • Preheat the oven to 200C/Gas 6/fan 180C. Snap off the woody ends of the asparagus and discard. Arrange the asparagus in a single layer in a baking tray with sides. Cut the tomatoes in half widthways, nestle them in with the asparagus, season with sea salt and pepper and drizzle with olive oil. Roll each bacon rasher into a tight roll (if large, first cut in half crosswise), and arrange in the tray. Drizzle the bacon rolls with the honey and bake for 20 minutes until the tomatoes are soft and the bacon is crisp.
  • In the meantime, boil the potatoes until tender. Whisk the vinegar, olive oil, mustard, some sea salt and pepper in a large bowl until blended. Toss the rocket or spinach leaves in half of the dressing, and arrange on a large serving platter.
  • Drain the potatoes and cut in half. Gently toss them in the rest of the dressing, and arrange on the platter with the asparagus. Tuck in the tomatoes and bacon.

ASPARAGUS STRAWBERRY SALAD



Asparagus Strawberry Salad image

Make and share this Asparagus Strawberry Salad recipe from Food.com.

Provided by Nimz_

Categories     Strawberry

Time 1h15m

Yield 4 serving(s)

Number Of Ingredients 12

1/4 cup sugar
2 tablespoons cider vinegar
1 tablespoon poppy seed
1 1/2 teaspoons sesame seeds
3/4 teaspoon grated onion
1/4 teaspoon salt
1/8 teaspoon paprika
1/8 teaspoon Worcestershire sauce
1/4 cup vegetable oil
1 lb fresh asparagus, cut into 2 inch pieces
1 pint fresh strawberries, quartered
1/4 cup blue cheese, crumbled

Steps:

  • Shake together first 8 ingredients until sugar is dissolved.
  • Add oil.
  • Shake.
  • Cover and refrigerate at least one hour.
  • Blanch asparagus for 3- 5 minutes, drain, immediately rinsing with cold water to stop it from cooking further, refrigerate 1 hour.
  • Just before serving, combine strawberries, asparagus, dressing and sprinkle with blue cheese.

ASPARAGUS BERRY SALAD



Asparagus Berry Salad image

When strawberries and asparagus are at their peak, this salad is sensational! I like to serve it for brunch or dinner. Sometimes I add grilled chicken or salmon to create a refreshing but filling main dish salad.

Provided by Taste of Home

Categories     Lunch

Time 30m

Yield 6-8 servings.

Number Of Ingredients 10

1 pound fresh asparagus, trimmed and cut into 1-inch pieces
3 tablespoons olive oil, divided
1/4 teaspoon salt
1/4 teaspoon coarsely ground pepper
8 cups spring mix salad greens
3 cups sliced fresh strawberries
1/2 small red onion, thinly sliced
1/2 cup chopped walnuts, toasted
2 tablespoons balsamic vinegar
2 teaspoons sugar

Steps:

  • In a large bowl, toss the asparagus with 1 tablespoon oil. Spread in a greased 15x10x1-in. baking pan. Sprinkle with salt and pepper. Bake at 400° for 15-20 minutes or until tender. , In a large salad bowl, toss the greens, strawberries, onion, walnuts and asparagus. In a small bowl, whisk the vinegar, sugar and remaining oil. Pour over salad; toss to coat.

Nutrition Facts : Calories 135 calories, Fat 10g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 93mg sodium, Carbohydrate 10g carbohydrate (6g sugars, Fiber 4g fiber), Protein 4g protein.

SPRING ASPARAGUS



Spring Asparagus image

This fresh and colorful side dish is delicious served warm or cold. I get lots of compliments on the homemade dressing. -Millie Vickery, Lena, Illinois

Provided by Taste of Home

Categories     Side Dishes

Time 25m

Yield 8 servings.

Number Of Ingredients 11

1-1/2 pounds fresh asparagus, trimmed and cut into 2-inch pieces
2 small tomatoes, cut into wedges
3 tablespoons cider vinegar
3/4 teaspoon Worcestershire sauce
1/3 cup sugar
1 tablespoon grated onion
1/2 teaspoon salt
1/2 teaspoon paprika
1/3 cup canola oil
1/3 cup sliced almonds, toasted
1/3 cup crumbled blue cheese, optional

Steps:

  • In a large saucepan, bring 1 cup water to a boil. Add asparagus; cook, covered, until crisp-tender, 3-5 minutes. Drain; place in a large bowl. Add tomatoes; cover and keep warm. , Place vinegar, Worcestershire sauce, sugar, onion, salt and paprika in a blender; cover and process until smooth. While processing, gradually add oil in a steady stream. Toss with asparagus mixture. Top with almonds and, if desired, cheese.

Nutrition Facts : Calories 154 calories, Fat 11g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 159mg sodium, Carbohydrate 12g carbohydrate (10g sugars, Fiber 1g fiber), Protein 2g protein. Diabetic Exchanges

More about "spring asparagus and strawberry salad with a caramel drizzle food"

ASPARAGUS AND STRAWBERRY SALAD WITH BALSAMIC …
asparagus-and-strawberry-salad-with-balsamic image
Web May 1, 2014 Immediately transfer to a bowl of ice water and cool completely. Remove asparagus from the bowl and pat dry with paper …
From honestcooking.com
5/5 (1)
Category Side
Author Smithbites
Total Time 1 hr 15 mins


BRIGHT SPRING SALAD RECIPE - LOVE AND LEMONS
bright-spring-salad-recipe-love-and-lemons image

From loveandlemons.com
5/5 (41)
Servings 4
Cuisine American
Category Salad


STRAWBERRY SALAD WITH BALSAMIC RECIPE - LOVE …
strawberry-salad-with-balsamic-recipe-love image
Web Stir, then reduce the heat to low and simmer until the vinegar has thickened and reduced by half, about 8 to 10 minutes. Set aside to cool. Place the strawberries, cherry tomatoes, mozzarella, avocado, pecans and basil in …
From loveandlemons.com


RECIPE OF THE DAY: SPRING SALAD WITH ASPARAGUS - THE …
Web Apr 1, 2021 For the salad. Step 1: Bring a large pot of water to a boil and add 1 tablespoon kosher salt. Step 2: Boil asparagus for about 4 minutes. Step 3: Drain asparagus and …
From thedailymeal.com


SPRING VEGETABLE SALAD WITH ASPARAGUS & SCALLIONS
Web May 25, 2018 Ingredients. 4 cups shredded romaine lettuce. 1 fennel bulb, bulb thinly sliced, fronds coarsely chopped. ½ pound asparagus, tough ends snapped off, cut into 1 …
From eatingwell.com


SPRING SALAD WITH STRAWBERRIES AND CREAMY ORANGE …
Web Ingredients. 3 green onions, roughly chopped. 1/2 avocado, peeled and pitted. 1/2 cup orange juice. 1/8 teaspoon fine sea salt. 1/8 teaspoon ground black pepper. 3 ounces …
From wholefoodsmarket.com


SPRING VEGETABLE SALAD WITH ASPARAGUS, PEAS AND …
Web Feb 23, 2022 Add the asparagus, snap peas, radishes, lettuce, and mint into the bowl with the peas. Make the salad dressing: Whisk together the crème fraîche, olive oil, lemon …
From simplyrecipes.com


SPRING ASPARAGUS SALAD - LEMON BLOSSOMS
Web Feb 26, 2021 Blanch the Asparagus. Bring a pot of salted water to a boil and set a bowl filled with ice and water near by. Drop the asparagus into the boiling water and cook for …
From lemonblossoms.com


ASPARAGUS-FETA PASTA RECIPE - NYT COOKING
Web May 10, 2023 Step 4. Add the asparagus and remaining ⅓ cup peas to the skillet and sauté until just cooked through, 2 to 3 minutes. If the pan looks dry, add a tablespoon or …
From cooking.nytimes.com


ASPARAGUS SALAD RECIPE - LOVE AND LEMONS
Web Apr 15, 2021 Cook the asparagus. Blanch it for 1 minute in a large pot of salted boiling water. Then, transfer it to a bowl of ice water to stop the cooking process. Drain the …
From loveandlemons.com


ASPARAGUS AND STRAWBERRY SALAD WITH POPPYSEED DRESSING …
Web Jun 12, 2017 1 pound asparagus, cut into 2 inch pieces, tough ends removed. 1 pint fresh strawberries, rinsed, stemmed and quartered. 6 ounces spinach or baby greens, …
From foodlion.com


ASPARAGUS SPRING SALAD | CANADIAN LIVING
Web Ingredients. 450 g baby potatoes , halved. 1 tablespoon olive oil. 3/4 teaspoons salt , divided. 1 bunch asparagus (about 450 g), trimmed and cut in 2-inch pieces. 1 cup …
From canadianliving.com


Related Search