Split Pea Soup An Old Mormon Trail Food

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SPLIT PEA SOUP



Split Pea Soup image

Thick and hearty, this Split Pea Soup is a creamy old fashioned recipe that's easy to make right on the stove top. Perfect to use up leftover ham and warm you up on a cold day.

Provided by Michelle

Categories     Soup

Time 2h30m

Number Of Ingredients 14

1 pound dried split peas
¼ cup butter
2 large onions (chopped)
1 cup diced carrots ((about 2-3 large))
1 cup diced celery ((about 2-3 ribs))
3 garlic cloves (minced)
1 ham bone or ham hock
2 bay leaves
2 teaspoons fresh thyme leaves
4 cups chicken stock
4 cups water
1 large russet potato (peeled and diced)
1½ cups diced ham
Salt and pepper (to taste)

Steps:

  • Dump split peas into a large bowl. Cover with hot water. Set aside.
  • In a large pot over medium heat, melt butter.
  • Add onion, carrot, and celery. Cook until vegetables are tender, about 8-10 minutes.
  • Add garlic, and cook for an additional 2 minutes, until fragrant.
  • Drain split peas and add to pot with ham bone, bay leaves, thyme, chicken stock, and water. Stir to combine.
  • Bring soup mixture to a boil. Reduce heat, and simmer uncovered for about 1 hour, stirring occasionally until split peas are cooked down.
  • Add diced ham and potato. Stir to combine. Continue simmering for an additional 1 hour, until soup is cooked down to desired consistency and peas are broken down and very soft.
  • When ready to serve, remove ham bone and bay leaves. Season with salt and pepper to taste. Serve hot with croutons.

Nutrition Facts : ServingSize 1.25 cups, Calories 235 kcal, Carbohydrate 32 g, Protein 15 g, Fat 6 g, SaturatedFat 3 g, Cholesterol 20 mg, Sodium 360 mg, Fiber 11 g, Sugar 6 g

"SPLIT PEA SOUP" AN OLD "MORMON TRAIL RECIPE"



I purchased this recipe in NAVOO,ILL. In the late 70's. I was told Brigram Young was a distant relative,on my maternal mothers side. While in Navoo, I visited his home there, and was allowed to sit in his rocking chair..and read for the Navooo visiters, his last letter sent back to Navoo from Misouri,before the beginning of his...

Provided by Nancy J. Patrykus

Categories     Other Side Dishes

Time 1h40m

Number Of Ingredients 13

1 lb dried split peas....(about 2 cups)....well picked over & washed.
10 c water......to soak peas with overnight
2 large smoked pork hocks
1 onion...coarsly chopped
3 medium ribs celery...coarsly chopped
2 medium carrots,...pared and coarsly chopped
2 garlic cloves
1 bay leaf
1 tsp sugr
1/4 tsp thyme, dried
1 dash(es) cayenne pepper
2 Tbsp butter
2 Tbsp flour

Steps:

  • 1. 1st Evening:.......Put pork hocks in a crock pot, covered with fresh water,cook on low OVERNIGHT.. Next morning:....Remove pork hocks to a platter. When cool remove meat and skin and any fat from the bones. Set meat aside covered in the refrigerator. Strain crockpot broth into a bowl,let cool. Cover and put in the refrigerator, to cool for the next morning. Put peas in a pot with 10 cups of water, cover set aside OVERNIGHT. 2nd morning:....Skim most of the fat from the top of the broth. Leave a little for the great flavor. Drain the peas. # 1.(Picture of Brigham Young)
  • 2. Put the strained broth,and drained peas into the crock pot along with onion,celery,carrots, garlic, sugar, thyme,cayenne and 8-10 cups of water. Cook on medium about 3-4 hours. Add the meat.Combine flour and butter to form a roux. Mix with one cup of the soup. Return this to crockpot and heat till thickened. Serve soup hot...with a great crusted bread. # 2.(picture in Navoo,Il.)
  • 3. I did add my touch to this wonderful soup... by using pork hocks, instead of a meaty ham bone. Also with the use of a newer invention.. the crock pot! *** # 3. Picture of my recipe for a wonderful crusted Bread, and only 4 ingredients!: "CRUSTY BREAD,overnight & no kneading"! ..................Nancy...10/17/12

MORMON SPLIT PEA SOUP



Mormon Split Pea Soup image

This came from an older "American Heritage" cookbook. The small sage flavored meatballs give it quite a different taste!!!

Provided by Rick B2

Categories     < 4 Hours

Time 1h50m

Yield 10-12 serving(s)

Number Of Ingredients 12

1 lb dried split peas
8 cups cold water
1 cup onion (chopped)
1/2 cup celery (chopped)
2 teaspoons salt
1/2 teaspoon dried marjoram
1/4 teaspoon black pepper
1 lb ground pork
3/4 teaspoon ground sage
3/4 teaspoon salt
1/8 teaspoon black pepper
3 potatoes, peeled and diced (3 cups)

Steps:

  • Rinse split peas.
  • In a large kettle or dutch oven, combine split peas, cold water, onion, celery, 2 teaspoons salt, marjoram and 1/4 teaspoon black pepper.
  • Bring to boiling, cover and simmer until peas are tender (about 1 hour).
  • Do not drain.
  • Meanwhile, combine ground pork, sage, 3/4 teaspoon salt and 1/8 teaspoon black pepper (mix thoroughly).
  • Shape mixture into 24 1-inch balls.
  • Drop meatballs and potatoes into soup mixture and return soup to boiling.
  • Cover and simmer 20 minutes longer (until potatoes are tender.
  • Adjust seasoning to taste.

PARKER'S SPLIT PEA SOUP



Parker's Split Pea Soup image

Is there anything more comforting than a bowl of homemade soup? Cook up a pot of Parker's Split Pea Soup by Ina Garten, Food Network's Barefoot Contessa.

Provided by Ina Garten

Categories     appetizer

Time 1h40m

Yield 5 to 6 servings

Number Of Ingredients 10

1 cup chopped yellow onions
2 cloves garlic, minced
1/8 cup good olive oil
1/2 teaspoon dried oregano
1-1/2 teaspoons kosher salt
1 teaspoon freshly ground black pepper
2 cups medium-diced carrots (3 to 4 carrots)
1 cup medium-diced red boiling potatoes, unpeeled (3 small)
1 pound dried split green peas
8 cups chicken stock or water

Steps:

  • In a 4-quart stockpot on medium heat, saute the onions and garlic with the olive oil, oregano, salt, and pepper until the onions are translucent, 10 to 15 minutes. Add the carrots, potatoes, 1/2 pound of split peas, and chicken stock. Bring to a boil, then simmer uncovered for 40 minutes. Skim off the foam while cooking. Add the remaining split peas and continue to simmer for another 40 minutes, or until all the peas are soft. Stir frequently to keep the solids from burning on the bottom. Taste for salt and pepper. Serve hot.

SPLIT PEA SOUP



Split Pea Soup image

This classic yellow split pea soup has some versatility when it comes to one of the main ingredients: the ham.

Provided by Gabby Peyton

Categories     Soup & Stews

Time 3m

Number Of Ingredients 10

16 oz dried yellow split peas ((around 2 1/4 cups/ 560 mL))
2 Tbsp butter
1 cup onion (peeled and chopped)
1 cup celery (chopped)
1 cup carrots (peeled amd chopped)
2 cups leftover ham, cubed into 1-inch pieces ((or 1 meaty ham bone, or 2 ham hocks))
8 cups chicken stock
2-3 bay leaves
2 Tbsp fresh thyme
salt and pepper to taste

Steps:

  • In a large Dutch oven, melt the butter over medium heat; add the carrots, celery, onion and garlic, stirring occasionally, until the mixture has softened and golden, around 15 minutes.
  • Add the yellow split peas, bay leaves and thyme. Season with salt and pepper, cooking for about 2 minutes to impart flavours into the peas.
  • If using a ham bone, trim off any excess fat.
  • Add in the ham and chicken stock, then bring up to a boil. Cover and let simmer and medium-low, stirring occasionally, until the soup has thickened, 1.5 to 2 hours.
  • Remove bay leaves. If using ham bone or hock, remove and let cool enough to handle to remove the meat, cut it into bite-sized pieces and put it back into the soup.
  • Serve with fresh bread rolls.

Nutrition Facts : ServingSize 550 mL, Calories 351 kcal, Carbohydrate 48 g, Protein 27 g, Fat 6 g, SaturatedFat 2 g, Cholesterol 30 mg, Sodium 743 mg, Fiber 16 g, Sugar 11 g, UnsaturatedFat 4 g

DANISH-STYLE YELLOW SPLIT PEA SOUP



Danish-style yellow split pea soup image

Fill up on this comforting yellow split pea soup, full of vegetables and health-boosting nutrients. Serve with rye bread, mustard and pickle to complete the meal

Provided by Myles Williamson

Categories     Dinner, Lunch, Soup, Starter, Supper

Time 8h20m

Number Of Ingredients 14

500g dried yellow split peas , soaked for at least 2 hrs, rinsed
2 onions , finely chopped
1 large leek , finely chopped
2 medium carrots , cut into 1cm chunks
1 small celeriac , peeled and cut into 1cm chunks
2 medium parsnips , peeled and cut into 1cm chunks
2 litres fresh vegetable stock
2 tbsp sweet white miso
1 tsp caraway seeds
1 tsp white pepper , plus extra to serve
large pinch of ground cloves
6 thyme or oregano sprigs, tied
handful of fresh dill , chopped, to serve
rye bread , mustard and pickle, to serve (optional)

Steps:

  • Drain the peas and bring to the boil in a pan of salted water. Cook for 10 mins, drain, rinse and put in a slow cooker with the remaining ingredients except the dill. Cover and cook on low for 6-8 hrs, or until everything has softened. Remove and discard the thyme.
  • Stir, adjusting the soup with 250-300ml boiled water as needed. Season to taste. Sprinkle over the dill and serve with rye bread, mustard and pickle, if you like.

Nutrition Facts : Calories 378 calories, Fat 4 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 57 grams carbohydrates, Sugar 11 grams sugar, Fiber 15 grams fiber, Protein 20 grams protein, Sodium 0.5 milligram of sodium

SPLIT PEA SOUP WITH CARAMELIZED ONIONS AND CUMIN SEED



Split Pea Soup With Caramelized Onions and Cumin Seed image

This soup can be made with either yellow or green split peas. Ham can be added in the final step, if desired.

Provided by sugarpea

Categories     Lunch/Snacks

Time 40m

Yield 4 cups soup

Number Of Ingredients 9

1 cup dried split peas
1/2 teaspoon dried basil
1 bay leaf
2 cups water
2 cups chicken broth
3 tablespoons olive oil
2 cups chopped onions
1/2 teaspoon cumin seed
salt and pepper

Steps:

  • In a saucepan simmer peas, basil and bay leaf in the water and broth, partially covered, until peas are tender, about 35 minutes; discard bay leaf.
  • Meanwhile, heat oil and saute onion and cuminseed over moderately low heat until onions are golden brown, 35-45 minutes.
  • In a blender, puree soup in batches until smooth; return to pan and stir in onions and salt and pepper to taste.

MOM'S SOUTHERN STYLE SPLIT PEA SOUP



Mom's Southern Style Split Pea Soup image

This soup's flavor is very different from your traditional pea soup. It is not sweet but has a spicy flavor very different from the 'savory' flavor of most pea soups. I love any pea soup but this one is the one I yearn for. Sometimes I add even more carrot if I think we need more carrots in our diet.

Provided by Deerwoman

Categories     < 4 Hours

Time 3h20m

Yield 2-3 qts., 8 serving(s)

Number Of Ingredients 10

1 lb dried split peas (one 16 oz pkg.)
4 large carrots, scrubbed and cut up
2 onions, med. to lg., chopped
1 lb smoked pork, lg. chunks
2 bay leaves
5 whole cloves
6 -8 allspice
6 -8 peppercorns or 6 -8 fresh ground black pepper
4 quarts water
salt

Steps:

  • You may substitute a meaty hambone, diced smoked ham, cut up smoked pork butt, or, if like my husband prefers and no pork is allowed, use smoked turkey.
  • Put all ingredients except salt into large heavy-bottomed stock pot.
  • Cook over low-med. heat. Stir occasionally.
  • Simmer until meat falls off bone and split peas have become mush. Be careful not to burn. Stir more often as soup thickens.
  • Remove bone, bay leaves and spices.
  • Puree and test for salt. Add salt if needed and cook an additional 15 minutes. Adjust water if necessary.
  • The soup should be very thick. It becomes almost paste when cold. You may need to add some water to reheat.
  • This soup freezes very well.
  • If you leave out the cloves you won't have this special recipe. They are the secret ingredient.
  • I'm guessing on servings and amount. it depends on how much you cook it down.

OLD-FASHIONED SPLIT PEA SOUP



Old-Fashioned Split Pea Soup image

This is my own spin on my French-Canadian grandmother's pea soup. It's actually about the same, I just never use green split peas because I don't like the color. Serve with some nice homemade bread and you've got a full meal. You can omit the step where you thicken the soup with a roux, but this stabilizes the soup so that it doesnt separate with time.

Provided by Transylmania

Categories     Canadian

Time 3h15m

Yield 6 serving(s)

Number Of Ingredients 11

1 ham hock (about 1/2 lb)
1 lb yellow split peas
10 cups water
1 bay leaf
1 onion, chopped
2 carrots, peeled and diced
3 stalks celery, with leaves, diced
1 teaspoon thyme or 1 teaspoon savory
salt and black pepper
2 tablespoons butter
2 tablespoons flour

Steps:

  • Put split peas and ham hock in a large soup pot. Cover with water and bring to a boil.
  • Cover the pot and reduce heat to low. Simmer for two and a half hours.
  • Add vegetables and seasonings. Continue to cook for another half hour.
  • Remove soup from heat. Remove the ham hock and let it cool. Strip any meat from the hock and finely chop. Add back to the soup.
  • Put the soup back on low heat.
  • In a small skillet melt the butter over medium heat, and add the flour. Cook for about one minute and add about one ladle full of soup. Cook until it begins to boil and then add the soup. Stir the soup until it thickens.
  • Serve with bread.

Nutrition Facts : Calories 320.1, Fat 4.8, SaturatedFat 2.6, Cholesterol 10.2, Sodium 77.1, Carbohydrate 52, Fiber 20.5, Sugar 8.1, Protein 19.4

SPLIT PEA SOUP



Split Pea Soup image

This one is simple and inexpensive. My husband liked it a lot. He walked in while it was cooking and said, "Mmm". Normally, he would not touch split pea soup. It's practically vegetarian too--no bacon or ham hocks to touch--and yet still tastes great. Biscuits go really well with this. In fact, I think you need them to make a filling meal.

Provided by Debbie R.

Categories     Beans

Time 2h20m

Yield 4 serving(s)

Number Of Ingredients 9

1 lb dried split green peas
4 (16 ounce) cans low sodium chicken broth
4 stalks celery, chopped
4 carrots, peeled and chopped
1 medium onion, chopped
1 tablespoon olive oil
1/4 teaspoon pepper
1 bay leaf
salt, optional and to taste

Steps:

  • Sort and wash peas. Put them and everything else in a large pot.
  • Bring to a boil, then lower heat and simmer for two hours, stirring often.
  • Remove bay leaf before serving. A very little salt or salt substitute enhances the flavor.

Nutrition Facts : Calories 527.8, Fat 7.6, SaturatedFat 1.5, Sodium 220.8, Carbohydrate 82.6, Fiber 31.5, Sugar 13.9, Protein 38

OLD-FASHIONED SPLIT PEA SOUP



Old-Fashioned Split Pea Soup image

Make and share this Old-Fashioned Split Pea Soup recipe from Food.com.

Provided by ratherbeswimmin

Categories     Low Cholesterol

Time 1h18m

Yield 6 serving(s)

Number Of Ingredients 9

2 teaspoons oil (corn, canola, or olive)
1 medium onion, finely chopped
2 medium carrots, cut in half lengthwise and sliced 1/2 inch thick
1 rib celery, finely chopped
2 cups dried split peas, picked over and rinsed
4 cups defatted chicken broth or 4 cups vegetable broth, preferably homemade
2 cups cold water
salt
freshly ground black pepper

Steps:

  • Heat the oil in a heavy 4-quart saucepan over med-high heat; add in the onion, carrots, and celery; cook, stirring, until the vegetables begin to soften, 2-3 minutes.
  • Add in the split peas, broth, and water; bring to a boil.
  • Partially cover pan, decrease heat to med-low, and simmer until the soup is thick, about 45 minutes.
  • Season with salt and pepper to taste.
  • **You can add fresh herbs; fresh dill is recommended; also can add meat and ham bones to make it richer.

Nutrition Facts : Calories 279.9, Fat 3.3, SaturatedFat 0.6, Sodium 530.1, Carbohydrate 44.1, Fiber 17.7, Sugar 7.6, Protein 19.8

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