Split Pea And Parsnip Soup Crock Pot Food

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PARSNIP & SPLIT PEA SOUP



PARSNIP & SPLIT PEA SOUP image

Full of protein and fiber, this thick and hearty Parsnip & Split Pea Soup is easy to make in your slow cooker, Instant Pot, or on the stovetop!

Provided by Julie | The Simple Veganista

Categories     Soup

Time 7m

Number Of Ingredients 13

1 tablespoon olive oil or 1/4 cup water (for water saute)
1 medium onion, diced
2 - 3 garlic cloves, minced
2 large parsnips, peeled, quartered and chopped
2 large carrots, peeled, quartered and chopped
1 pound dried green split peas (about 2 1/4 cup), picked over and rinsed
1 teaspoon dried thyme
1 teaspoon poultry seasoning or herb de provence, optional
2 bay leaves
6 cups low-sodium vegetable broth, + more as needed
1 teaspoon liquid smoke, optional (I didn't use any)
salt + pepper, to taste
1/4 cup fresh chopped parsley, optional

Steps:

  • Set Instant Pot to SAUTE and add the 1 tablespoon olive oil or 1/4 cup water, onion, carrot, parsnip, and garlic, saute for 4 - 5 minutes (feel free to skip this step entirely adding everything to the pot and cooking).
  • Add split peas, herbs, bay leaves, and at least 5 cups of broth, and stir to combine.
  • Lock lid, set the valve to SEALING, and manually set to HIGH pressure for 15 minutes. Let natural release for 10 minutes. Remove bay leaves, stir in parsley, season to taste with salt and pepper.
  • Using an immersion blender, puree soup until desired consistency. Alternatively, use a blender or food processor (may take 2 - 3 batches).
  • Place ingredients into the bottom of your crock pot, starting with the split peas and finishing with the broth. Heat on low for 7 - 8 hours or high for 4 - 5 hours. Add parsley 30 minutes before done. Let soup cool slightly and remove bay leaves.
  • Using an immersion blender, puree soup until desired consistency. You can also puree using a food/processor or blender, may take two batches. Taste for seasoning, adding salt and pepper as needed.
  • In large pot or stock pot, heat oil or water and saute onion, garlic, carrots and parsnips until onions are translucent, about 5 minutes.
  • Add the split peas, herbs, bay leaves and vegetable broth.
  • Bring to a boil, cover, reduce heat to medium-low and simmer for 2 hours, stirring occasionally.
  • Stir in the parsley 30 minutes before soup is done.
  • Let soup cool slightly and remove bay leaves.
  • Using an immersion blender, puree soup until desired consistency. Alternatively, use a food processor or blender, may take two batches. Taste for seasoning, adding salt and pepper as needed.

Nutrition Facts : Calories 343 calories, Sugar 10.5 g, Sodium 33.9 mg, Fat 3.4 g, SaturatedFat 0.5 g, TransFat 0 g, Carbohydrate 61.7 g, Fiber 22.8 g, Protein 19.2 g, Cholesterol 0 mg

SLOW-COOKER SPLIT PEA SOUP



Slow-Cooker Split Pea Soup image

When I have leftover ham in the fridge, I always like to make this split pea soup. Just throw the ingredients in the slow cooker, turn it on, and dinner is done. -Pamela Chambers, West Columbia, South Carolina

Provided by Taste of Home

Categories     Dinner     Lunch

Time 8h15m

Yield 8 servings (2 quarts).

Number Of Ingredients 9

1 package (16 ounces) dried green split peas, rinsed
2 cups cubed fully cooked ham
1 large onion, chopped
1 cup julienned or chopped carrots
3 garlic cloves, minced
1/2 teaspoon dried rosemary, crushed
1/2 teaspoon dried thyme
1 carton (32 ounces) reduced-sodium chicken broth
2 cups water

Steps:

  • In a 4- or 5-qt. slow cooker, combine all ingredients. Cover and cook on low 8-10 hours or until peas are tender.Freeze Option: Freeze cooled soup in freezer containers. To use, thaw overnight in the refrigerator. Heat through in a saucepan over medium heat, stirring occasionally.

Nutrition Facts : Calories 260 calories, Fat 2g fat (1g saturated fat), Cholesterol 21mg cholesterol, Sodium 728mg sodium, Carbohydrate 39g carbohydrate (7g sugars, Fiber 15g fiber), Protein 23g protein. Diabetic Exchanges

CARROT AND PARSNIP SOUP



Carrot and Parsnip Soup image

Make and share this Carrot and Parsnip Soup recipe from Food.com.

Provided by katew

Categories     Low Protein

Time 50m

Yield 6-8 serving(s)

Number Of Ingredients 10

2 tablespoons olive oil
1 brown onion, chopped
100 g fresh ginger, peeled and grated
2 crushed garlic cloves
1 teaspoon ground cumin
750 g carrots, peeled and chopped
500 g parsnips, peeled and chopped
4 cups chicken stock
1/2 cup sour cream
coriander

Steps:

  • Cook onion,ginger,garlic and cumin in oil for 3 minutes.
  • Add carrots and parsnips and cook for 3 minutes.
  • Reduce heat and stir in stock.
  • Cover and simmer for 30 minutes until vegies are soft.
  • Blend soup till smooth - take care if it is hot.
  • Season to taste.
  • serve topped with sour cream and coriander.

SLOW COOKER SPLIT PEA AND PARSNIP SOUP



Slow Cooker Split Pea And Parsnip Soup image

Provided by FanaticMomma

Time 5h

Yield 4

Number Of Ingredients 13

1/2 onion, thinly sliced
1/2 cup sliced celery
1 tablespoon olive oil
black pepper
1 cup yellow split peas (dried)
4 parsnips
1 cup canned chopped tomatoes
4 cups low-sodium vegetable stock
1/2 teaspoon nutmeg
1/4 teaspoon cinnamon
1/4 teaspoon thyme
2 ounces ham center slice (optional), (with round bone) chopped
salt, if needed

Steps:

  • Saute the onion in olive oil, season with pepper. When the onions are soft and lightly browned, transfer to a 2 1/2 quart to 3 1/2 quart slow cooker. Rinse split peas and add to the cooker. Trim and peel the parsnips; cut into chunks (3/4 to 1 inch long). Add the parsnips, tomatoes with juice, stock (or broth) to the cooker. Add nutmeg, cinnamon and thyme. Stir to combine. Add ham (if using). Cover and cook on low for 6 to 8 hours (the yellow split peas take longer than the green ones).

SLOW-COOKER SPLIT PEA SOUP



Slow-Cooker Split Pea Soup image

The classic pairing of mild split peas and rich ham come together in a delicious slow-cooker version.

Provided by By Betty Crocker Kitchens

Categories     Entree

Time 10h15m

Yield 8

Number Of Ingredients 8

7 cups water
1 package (16 ounces) dried split peas (2 1/4 cups), sorted and rinsed
1 teaspoon salt
1/4 teaspoon pepper
3 medium carrots, cut into 1/4-inch slices (1 1/2 cups)
2 medium stalks celery, finely chopped (1 cup)
1 medium onion, chopped (1/2 cup)
1 ham bone, 2 pounds ham shanks or 2 pounds smoked pork hocks

Steps:

  • Mix all ingredients except ham in 4- to 5-quart slow cooker. Add ham.
  • Cover and cook on Low heat setting 8 to 10 hours or until peas are tender.
  • Remove ham from cooker; place on cutting board. Pull meat from bones, using 2 forks; discard bones and skin. Stir ham into soup. Stir well before serving.

Nutrition Facts : Calories 175, Carbohydrate 34 g, Cholesterol 15 mg, Fiber 12 g, Protein 16 g, SaturatedFat 1 g, ServingSize 1 Serving, Sodium 320 mg

HEALTHY SLOW-COOKER SPLIT PEA SOUP



Healthy Slow-Cooker Split Pea Soup image

The classic pairing of mild split peas and rich ham come together in a delicious slow-cooker version.

Provided by By Betty Crocker Kitchens

Categories     Side Dish

Time 10h15m

Yield 8

Number Of Ingredients 8

7 cups water
1 package (16 ounces) dried split peas (2 1/4 cups), sorted and rinsed
1 teaspoon salt
1/4 teaspoon pepper
3 medium carrots, cut into 1/4-inch slices (1 1/2 cups)
2 medium stalks celery, finely chopped (1 cup)
1 medium onion, chopped (1/2 cup)
1 ham bone, 2 pounds ham shanks or 2 pounds smoked pork hocks

Steps:

  • Mix all ingredients except ham in 4- to 5-quart slow cooker. Add ham.
  • Cover and cook on low heat setting 8 to 10 hours or until peas are tender.
  • Remove ham from cooker; place on cutting board. Pull meat from bones, using 2 forks; discard bones and skin. Stir ham into soup. Stir well before serving.

Nutrition Facts : Calories 300, Carbohydrate 33 g, Cholesterol 45 mg, Fiber 16 g, Protein 28 g, SaturatedFat 2 g, ServingSize 1 Serving, Sodium 360 mg, Sugar 3 g, TransFat 0 g

CROCKPOT SPLIT PEA SOUP



Crockpot Split Pea Soup image

Looking for leftover ham recipes? This Crockpot Split Pea Soup has all the flavors of the old fashioned soup favorite and cooks up in your slow cooker. Recipe from Gooseberry Patch's Slow Cooking All Year 'Round.

Provided by Cris

Categories     Soup

Time 7h10m

Number Of Ingredients 6

24 oz dry split peas ((2 - 12oz pkgs) rinsed and sorted)
1 lb carrots (peeled and finely diced)
1 onion (finely diced)
1 lb cooked ham (diced)
salt and pepper (to taste)
water to cover and added throughout

Steps:

  • Place all the ingredients into your crock pot and cover with water.
  • Cook on high for 6 to 8 hours stirring occasionally until peas break down and soup becomes very thick.
  • Add additional water to bring soup to your desired consistency.

CROCKPOT SPLIT PEA SOUP



Crockpot Split Pea Soup image

This is the only way that I will make my pea soup anymore its really good , I serve it with hot corn bread ...yummy

Provided by Karla Everett

Categories     Other Soups

Time 8h5m

Number Of Ingredients 11

16oz pkg dried green split pea's ; rinsed
1 ham bone or meaty ham hocks
3 medium carrots ; peeled and sliced
1 medium onion ; chopped
2 stick celery + leaves ; chopped
2 clove garlic ; minced
1 bay leaf
1/4 c parsley ; chopped
1 Tbsp seasoned salt (or to taste)
1/2 tsp fresh pepper
1 1/2 qt hot water (6 cups)

Steps:

  • 1. Layer ingredients in the crock pot ; pour in water ; DO NOT STIR.
  • 2. Cover and cook on HIGH setting 4-5 hours or on LOW setting for 8-10 hours ; until the peas are very soft and the meat falls off the bone.
  • 3. Remove bone and bay leaf before serving.

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COMMENTS ON: PARSNIP & SPLIT PEA SOUP
Lovely soup. My partner loves split pea soup, and I really liked this. I used yellowsplit peas because I had them in the cupboard. I think I overdid the veggies, which made it even thicker! I used a mixed herb instead of poultry seasoning. We'll have this again. By: Verona Barnes
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