Tasty Weight Watchers Banana Muffins Food

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WEIGHT WATCHERS BANANA OAT MUFFINS



Weight Watchers Banana Oat Muffins image

Make and share this Weight Watchers Banana Oat Muffins recipe from Food.com.

Provided by CaliforniaJan

Categories     Quick Breads

Time 35m

Yield 12 serving(s)

Number Of Ingredients 11

1 1/4 cups old fashioned oats
1 cup flour
2/3 cup sugar
1 1/2 teaspoons baking powder
1 teaspoon baking soda
1/4 teaspoon salt
1/4 teaspoon nutmeg
1/2 teaspoon cinnamon
1/4 cup egg substitute
2 cups ripe bananas, mashed (4 - 6 bananas)
1/3 cup applesauce

Steps:

  • Combine first 8 dry ingredients in large bowl and mix well.
  • Beat egg substitute, banana and applesauce together in small bowl until smooth.
  • Add banana mix to dry ingredients and stir until moistened.
  • Fill greased muffin cups almost full or use muffin papers.
  • Bake at 375F for 20 - 25 minutes, or until top springs back when lightly touched.

Nutrition Facts : Calories 146.2, Fat 0.9, SaturatedFat 0.2, Cholesterol 0.1, Sodium 210.8, Carbohydrate 32.1, Fiber 1.9, Sugar 14.4, Protein 3.4

WEIGHT WATCHERS BANANA MUFFINS



Weight Watchers Banana Muffins image

Make and share this Weight Watchers Banana Muffins recipe from Food.com.

Provided by tearoseberry

Categories     Quick Breads

Time 30m

Yield 18 muffins, 18 serving(s)

Number Of Ingredients 10

2 1/4 cups all-purpose flour
1 1/2 teaspoons double-acting baking powder
1 1/2 teaspoons baking soda
1/2 cup sugar, can use artificial sweetener such as Splenda if desired
1/2 cup unsweetened applesauce
2 eggs or 4 egg whites
1/3 cup canola oil
2 very ripe bananas, mashed
1/2 cup skim milk buttermilk or 1/2 cup skim milk
1/4 cup semi-sweet chocolate chips

Steps:

  • Preheat the oven to 350°F.
  • Line eighteen muffin cups with paper liners.
  • In a medium bowl, combine the flour, baking powder and baking soda.
  • In a large bowl, with an electric mixer at medium speed, beat the sugar, applesauce, eggs and oil until frothy. With the mixture at low speed, alternately add the bananas and buttermilk with the flour mixture; stire until just combined (do not overmix).
  • Fold in the chocolate chips.
  • Spoon the batter into the cups, filling each about two-thirds full.
  • Bake until golden and a toothpick inserted in the center comes out clean, 20-25 minutes.
  • Remove from the cups and cool completely on a rack.

WEIGHT WATCHERS BANANA MUFFINS WITH TART LEMON ICING



Weight Watchers Banana Muffins With Tart Lemon Icing image

These muffins are like mini-frosted banana cakes with a surprising burst of lemon. They are 3 points per muffin. This recipe makes 18 mini-muffins.

Provided by CookingONTheSide

Categories     Quick Breads

Time 45m

Yield 18 serving(s)

Number Of Ingredients 14

1/2 cup sugar
5 tablespoons unsalted butter, softened
1 large egg
1 teaspoon vanilla extract
2 cups all-purpose flour
2 teaspoons baking powder
1 teaspoon baking soda
1/4 cup skim milk
4 large bananas, ripe, mashed
1 cup powdered sugar
1 tablespoon unsalted butter, softened
1 tablespoon fresh lemon juice
1 teaspoon lemon zest, strips (to taste)
1 teaspoon vanilla extract

Steps:

  • Preheat oven to 350ºF.
  • Line 18 muffin holes with paper liners.
  • Place sugar and butter in a large bowl; cream with an electric mixer until light and fluffy.
  • Add egg and vanilla; beat until thoroughly mixed.
  • In another large bowl, mix together flour, baking powder and baking soda. Add half of flour mixture to butter mixture; beat well with mixer.
  • Add milk and remaining flour mixture; beat until batter is combined and then fold in mashed bananas.
  • Spoon batter into muffin liners about 3/4 full.
  • Bake until muffins start to brown and a tester inserted in center of a muffin comes out clean, about 25 to 30 minutes.
  • Allow muffins to cool in pan for about 2 minutes; remove to a wire rack and cool completely before icing.
  • Meanwhile, combine icing ingredients in a medium bowl; beat with an electric mixer until creamy, about 1 to 2 minutes.
  • Ice cooled muffins; cover and refrigerate any uneaten muffins.
  • Yields 1 muffin per serving.
  • Note:.
  • If the mouth-puckering lemon icing isn't enough flavor for you, try adding 1/2 teaspoon each of cinnamon, nutmeg and ginger to the flour mixture.

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