Spinach Sun Dried Tomato Sweet Potato Crusted Quiche Recipe By Tasty Food

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SPINACH, TOMATO AND FETA QUICHE



Spinach, Tomato and Feta Quiche image

This is an impressive looking quiche that's easy to personalise to your own tastes. You may like to try red peppers instead of the tomato, add a few mushrooms, maybe some asparagus...you get the idea! I served this with a nice salad, a vegetable side dish and a cheese plate for a nice summer meal.

Provided by Sackville

Categories     Cheese

Time 1h

Yield 4-5 serving(s)

Number Of Ingredients 10

1 package frozen shortcrust pastry dough
1 tablespoon olive oil
2 cups packed fresh spinach leaves, trimmed and washed thoroughly
4 large eggs
2/3 cup creme fraiche (you can also use heavy cream or milk)
1/3 cup crumbled feta cheese
6 cherry tomatoes, halved
2 cloves garlic, minced
2 tablespoons fresh chives, chopped
fresh ground black pepper

Steps:

  • Two hours before you want to make the quiche, take the dough out of the freezer to defrost.
  • When you're ready to start, lay the dough into either a 10 inch quiche or springform baking pan, making sure you have enough dough to form a crust around the edge.
  • The crust should come 1 to 1 1/2 inches up the side of the pan.
  • Crumble the feta cheese onto the bottom of the crust.
  • Pour the olive oil into a saucepan and, when it is heated, throw in the spinach and cook until wilted.
  • Spread the spinach over the feta cheese.
  • Beat the eggs, garlic and creme fraiche together.
  • Pour over top of the feta cheese and spinach.
  • Place cherry tomatoes on top of the quiche.
  • Sprinkle chives and ground pepper on top.
  • Bake at 350 F or 180 C for 45 minutes.

Nutrition Facts : Calories 282.6, Fat 25.7, SaturatedFat 13.1, Cholesterol 251.7, Sodium 239, Carbohydrate 4.1, Fiber 0.7, Sugar 1.5, Protein 9.7

POTATO-CRUSTED QUICHE RECIPE BY TASTY



Potato-Crusted Quiche Recipe by Tasty image

Here's what you need: russet potato, olive oil, salt, pepper, grated parmesan cheese, eggs, milk, tomato, green onion, bacon, shredded cheddar cheese, garlic powder

Provided by Alix Traeger

Categories     Lunch

Yield 5 servings

Number Of Ingredients 12

1 lb russet potato
3 tablespoons olive oil
2 teaspoons salt, divided
½ teaspoon pepper, divided
1 tablespoon grated parmesan cheese
5 eggs
1 cup milk
½ cup tomato, diced
¼ cup green onion, sliced
½ cup bacon, cooked and chopped
½ cup shredded cheddar cheese
1 teaspoon garlic powder

Steps:

  • Preheat the oven to 400°F (200°C).
  • Peel the potatoes, then thinly slice a knife or mandoline.
  • Add the sliced potatoes to a large bowl and drizzle with the olive oil, 1 teaspoon of salt, ¼ teaspoon of pepper, and the Parmesan and toss with your hands or a spoon to coat.
  • Arrange the potato slices in a pie dish, starting from the middle and working your way out, overlapping the potato slices. Fill in any gaps with leftover potato slices.
  • Bake the crust for 15 minutes, or until the potatoes are just cooked and not yet brown.
  • Reduce the oven temperature to 350˚F (180˚C).
  • In a medium bowl, whisk together the eggs, milk, tomato, green onions, bacon, cheddar cheese, remaining teaspoon of salt, remaining ¼ teaspoon of pepper, and the garlic powder.
  • Slowly pour the egg mixture over the potatoes. If the potatoes begin to lift up, stop and press them down with a spoon.
  • Bake the quiche for 30 minutes, or until the eggs are set and the potatoes are brown.
  • Slice and serve.
  • Enjoy!

Nutrition Facts : Calories 412 calories, Carbohydrate 23 grams, Fat 25 grams, Fiber 2 grams, Protein 21 grams, Sugar 4 grams

SWEET POTATO CRUST QUICHE



Sweet Potato Crust Quiche image

This sweet potato crust quiche uses a base of thinly sliced roasted sweet potatoes for the crust, and its filling is loaded with sautéed veggies and cheese! It's a delicious, healthy, and protein-filled dish to make for a special breakfast or holiday brunch!

Provided by Liv

Categories     Breakfast

Number Of Ingredients 11

20 oz. sweet potato ((roughly 1 very large or 2 medium))
2 tsp. cooking oil ((I use avocado or grapeseed oil to withstand high heat))
1/2 tsp. each black pepper, salt, and garlic powder
1 tsp. cooking oil
1 small onion, (chopped)
1/2 cup chopped bell pepper ((I used frozen!))
3 oz. fresh spinach
6 eggs
1/4 tsp. each black pepper and salt
2 Tbsp. milk or cream
1/2 cup cheddar cheese, (divided)

Steps:

  • Preheat oven to 375 degrees. Wash sweet potatoes, peel, and then dry with a clean towel if they're still wet. Carefully slice into thin rounds with a sharp knife or use a mandolin, if you have one.
  • Spray a 9-inch pie dish with cooking spray and layer sweet potato rounds in the bottom, overlapping heavily. Cut the remaining sweet potato rounds in half and use to line the sides of the pie dish. Drizzle 2 tsp. cooking oil over the top of potatoes and sprinkle with black pepper, salt, and garlic powder. Bake for 20 minutes until sweet potatoes are soft and beginning to crisp.
  • While sweet potatoes are in the oven, sauté onion and bell pepper in 1 tsp. cooking oil. (If using frozen bell peppers, add near the end of the cooking time.) Once onion is soft, add spinach and stir until it wilts. Let cooked veggies cool.
  • Whisk 6 eggs in a medium bowl and add milk or cream with salt and pepper. Stir in 1/4 cup cheese and cooked veggies.
  • Once sweet potatoes have softened and are beginning to crisp, remove from oven and pour egg mixture over top. Sprinkle 1/4 cup cheese on top and return to oven for 28-30 minutes, until eggs are set. Let cool for two or three minutes and then serve.

Nutrition Facts : ServingSize 1 slice (1/6 recipe), Calories 217 kcal, Carbohydrate 20 g, Protein 10 g, Fat 11 g, Fiber 3 g, Sugar 4 g

SPINACH & TOMATO CRUSTLESS QUICHE



Spinach & Tomato Crustless Quiche image

This recipe is slightly altered from Holly Clegg's "Meals on the Move", so it's meant to be fast and healthy. I only changed the garlic and basil, since I've learned to appreciate fresh ingredients. This is tasty and she says it serves 6. Maybe so, but unless it's an appetizer, I say 4 for a light lunch with some fruit on the side. Looks low carb to me, too.

Provided by GinnyP

Categories     Savory Pies

Time 1h

Yield 4 serving(s)

Number Of Ingredients 9

1 medium onion, chopped
1 -2 clove garlic, minced
1/2 teaspoon dried basil (I use 1 T fresh chopped)
1 (12 ounce) container 2% fat cottage cheese
1 large egg
2 large egg whites
1 (10 ounce) package frozen chopped spinach, thawed and drained very well
1 cup shredded monterey jack cheese
4 roma tomatoes, sliced

Steps:

  • Preheat oven to 350 degrees F.
  • Coat a large skillet with nonstick cooking spray.
  • Over medium-high heat, saute' the onion, stirring occasionally, until tender, about 5 minutes.
  • In a food processor or blender, puree the cottage cheese with the egg and the egg whites.
  • Add to the onion mixture.
  • Mix in the spinach and cheese.
  • Spoon into a lightly oiled 9-inch pie plate.
  • Smooth the top and bake, uncovered, for 25 minutes.
  • Remove from oven and arrange the tomatoes in an overlapping circle on the top of the quiche.
  • Bake, uncovered, for 20 minutes more or until a knife inserted near the center comes out clean.

SPINACH QUICHE WITH SUN-DRIED TOMATO AND BASIL FETA CHEESE



Spinach Quiche With Sun-Dried Tomato and Basil Feta Cheese image

I have derived this recipe from several recipes and plenty of trial and error. It is, by far, one of the best Quiche recipes I've made. It always gets called upon for family gatherings and parties. It was also put on the Menu at the restaurant where I work. You'll notice I have not added any salt or pepper or any other seasonings. Once you try it, you'll see why it really doesn't need them! Please let me know what you think!

Provided by Husbeast

Categories     Savory Pies

Time 50m

Yield 1 pie, 8 serving(s)

Number Of Ingredients 10

2 tablespoons olive oil
1 medium vidalia onion, chopped
2 -3 garlic cloves, chopped
1 (10 ounce) package frozen chopped spinach, thawed and excess water squeezed out
4 large eggs
1/2 cup sour cream
1/2 cup half-and-half cream
1/4 cup asiago cheese, shredded (Or grated Parmesean)
4 ounces feta with sun-dried tomato and basil, crumbled
1 deep dish pie shell

Steps:

  • Preheat oven to 400 degrees.
  • Prick pie shell all over with fork and bake about 8 minutes, just until it starts to turn golden brown. Let cool.
  • Turn oven down to 375 degrees.
  • Place oil in pre-heated skillet on medium-high heat.
  • Add onion and cook for 2-3 minutes.
  • Add garlic and cook for additional 30 seconds.
  • Add Spinach and combine well, just until heated through.
  • Remove from heat and set aside to cool.
  • Beat eggs in a large bowl.
  • Add sour cream, half-n-half, and asiago, beating well.
  • Stir in spinach mixture followed by crumbled feta.
  • Pour mixture into pre-baked pie shell on a cookie sheet, (to catch any spills!).
  • Cook 35-45 minutes or until set.
  • Let cool about 5 minutes and enjoy!

Nutrition Facts : Calories 227.7, Fat 16.1, SaturatedFat 5.8, Cholesterol 106.1, Sodium 170.1, Carbohydrate 15.1, Fiber 1.9, Sugar 2.3, Protein 6.6

SPINACH & SUN-DRIED TOMATO SWEET POTATO CRUSTED QUICHE RECIPE BY TASTY



Spinach & Sun-dried Tomato Sweet Potato Crusted Quiche Recipe by Tasty image

Here's what you need: large sweet potato, olive oil, salt, pepper, large eggs, milk, garlic, jarred sun-dried tomato, baby spinach, goat cheese

Provided by Melissa Boyajian

Categories     Breakfast

Yield 8 servings

Number Of Ingredients 10

1 large sweet potato
olive oil, drizzle
salt, to taste
pepper, to taste
4 large eggs
1 ½ cups milk
1 clove garlic, minced
4 oz jarred sun-dried tomato, drained
3 oz baby spinach, chopped
4 oz goat cheese

Steps:

  • Preheat the oven to 375˚F (190˚C).
  • Poke a few slits through the skin of the sweet potato with the tip of a knife, then microwave on high for 1 minute. Let cool.
  • Cut off the ends of the sweet potato, then peel. Thinly slice the sweet potato into ⅛ inch (3 mm) thick slices.
  • Add the sweet potato slices to a bowl and toss with olive oil, salt, and pepper.
  • Arrange the sweet potato slices in a 9-inch (23 cm) round baking dish, slightly overlapping so they cover the sides and bottom.
  • Bake for 20-25 minutes, or until the potatoes are softened.
  • In a medium bowl, beat the eggs, salt, and pepper. Add the milk, garlic, and sun-dried tomatoes and whisk to combine.
  • Spread the spinach over the sweet potato crust. Pour in the egg mixture. Top with goat cheese crumbles.
  • Bake for 30 minutes, or until the center of the dish is set and no longer jiggles.
  • Cool for 10 minutes before slicing.
  • Enjoy!

Nutrition Facts : Calories 205 calories, Carbohydrate 16 grams, Fat 11 grams, Fiber 2 grams, Protein 10 grams, Sugar 9 grams

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