CHICKEN AND BROCCOLI ALFREDO STUFFED SHELLS
Make and share this Chicken and Broccoli Alfredo Stuffed Shells recipe from Food.com.
Provided by Food.com
Categories Chicken
Time 45m
Yield 6 serving(s)
Number Of Ingredients 12
Steps:
- Preheat oven to 400 degrees F. Brush or spray a 1 1/2 quart baking dish with olive oil or cooking spray; set aside.
- To make Alfredo sauce, melt butter in a medium saucepan over medium heat. Add garlic and cook until fragrant, 1-2 minutes. Add heavy cream, bring to a simmer and cook until slightly reduced and thickened, about 5 minutes. Stir in 1 cup parmesan cheese; set aside.
- In a large bowl, combine shredded chicken, chopped broccoli, 2 tablespoons chopped parsley, 1/2 cup shredded mozzarella cheese, salt and pepper. Add 1 1/2 cups Alfredo sauce and fold to coat chicken and broccoli.
- Spoon 1/4 cup Alfredo sauce into prepared baking dish and spread to coat. Fill shells with a large spoonful of the chicken and broccoli mixture and arrange in dish. Ladle remaining Alfredo sauce over shells, then top with 1 cup shredded mozzarella cheese and 1/2 cup grated parmesan cheese.
- Bake uncovered for 20 minutes until sauce is bubbling. Garnish with 2 tablespoons chopped parsley and serve.
Nutrition Facts : Calories 425.1, Fat 40.2, SaturatedFat 24.8, Cholesterol 140.9, Sodium 650.6, Carbohydrate 6.6, Fiber 1.3, Sugar 1.1, Protein 11.5
CHICKEN & BROCCOLI ALFREDO STUFFED SHELLS
Try Chicken & Broccoli Alfredo Stuffed Shells. Shredded mozzarella and grated Parmesan make Chicken & Broccoli Alfredo Stuffed Shells even cheesier.
Provided by My Food and Family
Categories Sauces & Condiments
Time 50m
Yield 7 servings
Number Of Ingredients 8
Steps:
- Heat oven to 400°F.
- Mix egg, ricotta, mozzarella and 1/2 cup Parmesan in large bowl until blended. Add chicken and broccoli, mix well.
- Pour 1/2 cup pasta sauce into 13x9-inch baking dish sprayed with cooking spray. Fill pasta shells with chicken mixture; place, filled sides up, in prepared baking dish. Pour remaining pasta sauce over shells; cover.
- Bake 25 min. or until heated through. Sprinkle with remaining Parmesan; bake, uncovered, 2 min.
Nutrition Facts : Calories 520, Fat 15 g, SaturatedFat 8 g, TransFat 0 g, Cholesterol 100 mg, Sodium 720 mg, Carbohydrate 61 g, Fiber 4 g, Sugar 4 g, Protein 32 g
CHICKEN BROCCOLI SHELLS
This cheesy entree is a make-ahead dream. Just assemble it ahead of time and put it in the oven when company arrives. I round out the meal with a tossed salad and warm bread. -Karen Jagger, Columbia City, Indiana
Provided by Taste of Home
Categories Dinner
Time 45m
Yield 7 servings.
Number Of Ingredients 6
Steps:
- In a large bowl, combine the Alfredo sauce, broccoli, chicken and cheeses. Spoon into pasta shells. Place in a greased 13x9-in. baking dish. , Cover and bake at 350° for 30-35 minutes or until heated through. Freeze option: Cover and freeze unbaked casserole. To use, partially thaw in refrigerator overnight. Remove from refrigerator 30 minutes before baking. Preheat oven to 350°. Bake casserole as directed, increasing time as necessary to heat through and for a thermometer inserted in center to read 165°.
Nutrition Facts : Calories 355 calories, Fat 16g fat (9g saturated fat), Cholesterol 72mg cholesterol, Sodium 453mg sodium, Carbohydrate 28g carbohydrate (2g sugars, Fiber 2g fiber), Protein 24g protein.
BROCCOLI-STUFFED CHICKEN
I was born in 1936 to a family of eight. Much of our food came from our garden and the henhouse at the back of our city lot. Mother served fried chicken every Sunday, but sometimes she surprised us with this creation. No arguments then as to who got what piece of chicken! -Donald Laugherty, Connellsville, Pennsylvania
Provided by Taste of Home
Categories Dinner
Time 55m
Yield 2 servings.
Number Of Ingredients 10
Steps:
- Flatten chicken to 1/4-in. thickness. Combine poultry seasoning, pepper, curry powder, garlic powder and salt; sprinkle over chicken. Combine broccoli and cheese; place half in the center of each chicken breast. Fold long sides over filling; fold ends up and secure with a toothpick. , Place, seam side down, in an 8-in. square baking pan. Add broth. Cover pan loosely with foil. Bake at 350° for 30 minutes. Remove foil; baste the chicken with pan juices. Bake, uncovered, 10 minutes longer or until meat juices run clear. Remove toothpicks before serving. Thicken pan juices for gravy if desired. Serve with rice if desired.
Nutrition Facts : Calories 284 calories, Fat 10g fat (5g saturated fat), Cholesterol 114mg cholesterol, Sodium 710mg sodium, Carbohydrate 5g carbohydrate (2g sugars, Fiber 2g fiber), Protein 43g protein. Diabetic Exchanges
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