Spinach Stuffed Chicken Rolls Food

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EASY SPINACH STUFFED CHICKEN ROLL UPS



Easy Spinach Stuffed Chicken Roll Ups image

These Spinach Stuffed Chicken Roll Ups are filled with yummy ricotta, sundried tomatoes and fresh mozzarella then topped with marinara sauce.

Provided by Taylor Stinson

Categories     Main Course

Time 50m

Number Of Ingredients 13

3 egg whites
1 cup breadcrumbs
6 chicken cutlets
1 tbsp olive oil
Salt & pepper to taste
1/2 cup ricotta cheese
1 cup mozzarella cheese, divided
1 cup finely chopped fresh mushrooms
1/2 cup sundried tomatoes
1 cup finely chopped spinach
1/2 tsp each Salt and pepper
1 cup jarred marinara sauce
1 tbsp fresh chopped basil (optional)

Steps:

  • Preheat oven to 400 F. Grease an 8x11 baking dish with 1 tbsp of olive oil and set aside. Add egg whites to a large bowl and breadcrumbs to another large bowl and set aside.
  • In a large mixing bowl, mix together ricotta, 1/2 cup mozzarella cheese, mushrooms, sundried tomatoes, spinach and 1/2 tsp salt and pepper.
  • Season chicken cutlets with salt and pepper. Lay each cutlet flat and fill with a thin layer of ricotta-spinach stuffing mix. Roll up chicken cutlets, then dip in bowl of egg whites, then bowl of breadcrumbs.
  • Add each chicken roll up to the greased baking dish and bake in the oven for 25 minutes. Remove from oven, top with marinara sauce and cheese and bake another 5-10 min until cheese is melted.
  • Garnish with basil (optional) and serve with your choice of green (I roasted a bunch of broccoli rabe with 1 tbsp of olive oil, a pinch of salt and two cloves of garlic at 400F for 10 min). Enjoy!

Nutrition Facts : Calories 334 kcal, Carbohydrate 25 g, Protein 31 g, Fat 12 g, SaturatedFat 5 g, Cholesterol 71 mg, Sodium 722 mg, Fiber 4 g, Sugar 7 g, UnsaturatedFat 4 g, ServingSize 1 serving

SPINACH-STUFFED CHICKEN ROLLS



Spinach-Stuffed Chicken Rolls image

A delightful spinach stuffing, flecked with red pepper and onion, highlights this moist and tender entree from our Test Kitchen. The chicken is drizzled with a silky mushroom sauce, making an attractive main dish for a special-occasion meal.

Provided by Taste of Home

Categories     Dinner

Time 1h

Yield 6 servings.

Number Of Ingredients 13

3/4 cup each chopped onion, celery and sweet red pepper
2 garlic cloves, minced
2 tablespoons butter, divided
2 cups chopped fresh spinach
1/2 cup egg substitute
2 cups seasoned stuffing croutons, lightly crushed
6 boneless skinless chicken breast halves (6 ounces each)
2 tablespoons cornstarch
1 cup chicken broth
1 teaspoon lemon juice
1/2 teaspoon browning sauce, optional
2 cups sliced fresh mushrooms
1/4 teaspoon salt-free lemon-pepper seasoning, optional

Steps:

  • In a nonstick skillet, saute the onion, celery, red pepper and garlic in 1 tablespoon butter until tender. Add spinach; cook and stir until spinach is wilted. Cool. Add egg substitute and croutons; mix well., Flatten chicken to 1/4-in. thickness. Top each piece with spinach stuffing; roll up and secure with toothpicks. Place in a 13-in. x 9-in. baking dish coated with cooking spray. Cover and bake at 350° for 40-45 minutes or until chicken juices run clear., In a small bowl, combine the cornstarch, broth, lemon juice and browning sauce if desired until smooth. In a nonstick skillet, saute mushrooms in remaining butter until tender. Gradually stir in broth mixture. Bring to a boil; cook and stir for 1-2 minutes or until thickened., Remove toothpicks from roll-ups. Serve with mushroom sauce. Sprinkle with lemon-pepper if desired.

Nutrition Facts : Calories 349 calories, Fat 10g fat (4g saturated fat), Cholesterol 105mg cholesterol, Sodium 631mg sodium, Carbohydrate 23g carbohydrate (0 sugars, Fiber 3g fiber), Protein 41g protein. Diabetic Exchanges

SPINACH CHICKEN ROLL-UPS



Spinach Chicken Roll-Ups image

"This recipe is one that I have adapted over time," says Chris Duncan of Ellensburg, Washington. "It dresses up very well for company or special dinners yet is great for every night, too. The chicken breasts can be prepared and refrigerated until baking time if needed," she notes.

Provided by Taste of Home

Categories     Dinner

Time 50m

Yield 2 servings.

Number Of Ingredients 10

2 boneless skinless chicken breast halves (6 ounces each)
1/2 cup fresh baby spinach, chopped
1/4 cup shredded part-skim mozzarella cheese
2 tablespoons butter, divided
1/4 cup seasoned bread crumbs
1 tablespoon all-purpose flour
1/8 teaspoon salt
1/8 teaspoon pepper
1/4 cup chicken broth
1/4 cup milk

Steps:

  • Flatten chicken to 1/4-in. thickness; layer with spinach and cheese. Roll up and secure with toothpicks. In a shallow microwave-safe bowl, melt 1 tablespoon butter. Place bread crumbs in another bowl. Dip chicken in butter, then roll in crumbs. , Place seam side down in an 8-in. square baking dish coated with cooking spray. Bake, uncovered, at 375° for 30-35 minutes or until chicken juices run clear. , In a small saucepan, melt remaining butter. Stir in the flour, salt and pepper until smooth. Gradually add broth and milk. Bring to a boil; cook and stir for 1-2 minutes or until thickened. Discard toothpicks from roll-ups; serve with sauce.

Nutrition Facts : Calories 360 calories, Fat 14g fat (7g saturated fat), Cholesterol 126mg cholesterol, Sodium 679mg sodium, Carbohydrate 15g carbohydrate (3g sugars, Fiber 1g fiber), Protein 43g protein. Diabetic Exchanges

CREAM CHEESE SPINACH STUFFED CHICKEN ROLLS



Cream Cheese Spinach Stuffed Chicken Rolls image

Make and share this Cream Cheese Spinach Stuffed Chicken Rolls recipe from Food.com.

Provided by Kittencalrecipezazz

Categories     Chicken Breast

Time 55m

Yield 6 serving(s)

Number Of Ingredients 11

6 boneless chicken breast halves
1 (8 ounce) package cream cheese
1/2 cup cooked spinach, well drained
1 tablespoon minced garlic
1/8 teaspoon nutmeg
seasoning salt and pepper (or use cayenne)
2 large eggs (mixed with 2 teaspoon water)
1 1/2 cups dry unseasoned breadcrumbs
1/4 cup grated parmesan cheese
1/3 cup melted butter
1/2 teaspoon garlic powder

Steps:

  • Heat oven to 375 degrees.
  • Flatten the chicken breast to about 1/4-inch thickness.
  • In a large bowl, mix together cream cheese, spinach, garlic, nutmeg, seasoning salt and pepper (or cayenne pepper) until well combined.
  • Mix the dry breadcrumbs with Parmesan cheese in a shallow bowl; set aside.
  • Mix together the melted butter with garlic powder; set aside.
  • Spoon equal amounts of mixture across the narrow end of each breast.
  • Roll up jelly-roll style, and secure with toothpicks.
  • Dip the stuffed breast into the egg, then roll into the dry breadcrumb mixture.
  • Place into a buttered baking dish, seam-side down.
  • Drizzle with butter/garlic mixture.
  • Bake for about 30 minutes.

Nutrition Facts : Calories 486.5, Fat 34, SaturatedFat 17.3, Cholesterol 216.7, Sodium 422.8, Carbohydrate 7.7, Fiber 0.4, Sugar 1.8, Protein 36.4

CREAMY TUSCAN CHICKEN ROLLS RECIPE BY TASTY



Creamy Tuscan Chicken Rolls Recipe by Tasty image

These chicken rolls are sure to be your family's new favorite dinner. The béchamel sauce gets a boost of flavor and texture from the tomatoes and spinach, which balances the crunchy chicken rolls perfectly. Serve over spaghetti with a green salad alongside and you have a complete meal!

Provided by Katie Aubin

Categories     Lunch

Time 1h

Yield 4 servings

Number Of Ingredients 25

4 boneless, skinless chicken breasts
2 teaspoons pepper, divided
1 tablespoon onion powder
4 teaspoons kosher salt, divided
1 tablespoon garlic powder
8 oz baby spinach
1 cup sun-dried tomato
2 cups canola oil
2 cups panko breadcrumbs
4 large eggs, beaten
1 cup all purpose flour
3 tablespoons unsalted butter
5 cloves garlic, minced
2 medium shallots, diced
2 cups baby spinach
1 ½ tablespoons sun-dried tomato, chopped
¾ cup tomato, diced
2 cups heavy cream
1 tablespoon all purpose flour
1 ½ teaspoons kosher salt
1 teaspoon pepper
¾ cup grated parmesan cheese
1 tablespoon lemon juice
4 cups spaghetti
4 cups green salad, lightly dressed

Steps:

  • Make the chicken rolls: Butterfly the chicken breasts and season on both sides with 1 teaspoon of pepper, the onion powder, 2 teaspoons of salt, and the garlic powder.
  • Place a chicken breast between 2 sheets of plastic wrap and pound with a meat mallet, rolling pin, or heavy pan until about ¼ inch (6 mm) thick.
  • Remove the top sheet of plastic wrap and place a handful of baby spinach over the center of the chicken breast, then cover with ¼ cup (50 G) of sun-dried tomatoes. Starting from the bottom, tightly roll the chicken, using the plastic wrap to help. Wrap the chicken roll tightly in plastic wrap to secure. Repeat with the remaining ingredients.
  • Chill the chicken rolls in the fridge for 30-60 minutes.
  • Make the béchamel sauce: Melt the butter in a medium saucepan over medium heat. Add the garlic and shallot and cook until softened and the onions are beginning to caramelize and become very fragrant, about 5 minutes. Stir in the spinach, sun-dried tomatoes, and diced tomatoes and cook until the spinach is wilted, about 3 minutes. Add the heavy cream and flour and stir to incorporate. Add the salt and pepper and bring to a boil. Stir in the Parmesan cheese and cook until the sauce thickens slightly, 5-7 minutes. Remove the pot from the heat and stir in the lemon juice.
  • Heat 2-3 (5 - 7 cm) inches of oil in a large heavy-bottomed pan over medium heat until it reaches 325°F (170°C).
  • Add the panko to a shallow dish and stir in 1 teaspoon of salt and ½ teaspoon pepper. Add the eggs to a separate shallow dish. Add the flour to a third shallow dish and stir in the remaining teaspoon of salt and ½ teaspoon pepper.
  • Remove the chicken rolls from the fridge and coat in the flour, then the eggs, then the bread crumbs.
  • Fry the breaded chicken rolls in the hot oil for about 5 minutes per side, or until the outside is an even golden brown and the internal temperature reaches 165°F (75°C). You may need to work in batches, so as not to overcrowd the pan. If a good color is achieved and the chicken's center is still not to temperature, place the chicken on a wire rack set over a baking sheet and finish cooking in the oven at 325°F (170°C) until the proper temperature is reached. Once the proper internal temperature is reached, place the rolls on a baking sheet lined with paper towels and a wire rack to cool slightly before slicing and serving.
  • Slice the chicken rolls and serve over a bed of spaghetti with the béchamel sauce and a green salad alongside.
  • Enjoy!

PHYLLO ROLLS FILLED WITH SPINACH AND CHICKEN



Phyllo Rolls Filled With Spinach and Chicken image

These spinach, chicken stuffed rolls is easier then it looks. Looks like you took hours to make this exquisite dinner. Place slice of the rolls on your favorite chicken gravy served with simple white rice. Or slice into appetizer size slices for fun pickens! This recipe make 2 rolls.

Provided by Rita1652

Categories     Chicken

Time 35m

Yield 4 serving(s)

Number Of Ingredients 12

8 tablespoons unsalted butter, melted
1 tablespoon sliced garlic
1/3 cup seasoned dry bread crumb
1/3 cup crushed cashews
6 sheets phyllo dough (each 14X18, 3 sheets pre roll)
10 ounces frozen spinach, defrosted and squeezed of all moisture
1 egg
2 tablespoons instant minced onion
1/8 teaspoon cayenne
1/4 teaspoon dried basil
6 ounces chicken breasts, poached or roasted shredded
1 tablespoon ranch dressing or 1 tablespoon blue cheese dressing

Steps:

  • Preheat oven to 425 degrees.
  • Mix the melted butter, garlic, breadcrumbs, & cashews (ingredients for the spread between layers of phyllo dough.
  • ) Split in half.
  • One pre roll.
  • Mix Spinach Filling ingredients together the Spinach, Egg, onions, cayenne, & Basil.
  • Split in half.
  • One pre roll.
  • Mix chichen and dressing.
  • Split in half.
  • Start with one phyllo sheet short side toward you.
  • Take 1/2 of the butter mixture and spread it on one sheet, repeat laying a sheet of phyllo and the rest of the other half of butter mixture.
  • Lay the third sheet over the butter mixture.
  • Place 1/2 of the chicken over the prepared phyllo follow with 1/2 the spinach mixture.
  • Roll up short end to short end and place on cookie sheet pan.
  • When rolling remember you are in control so roll firmly.
  • And tenderly spread the rolls with any butter that escapes onto your hand onto the outside of the rolls.
  • Repeat with the other half of ingredients to make the other roll.
  • Bake for 20 minutes.
  • Slice into quarters for a meal or eighths for an appetizer.

Nutrition Facts : Calories 538.9, Fat 38.3, SaturatedFat 18.2, Cholesterol 142.3, Sodium 528.4, Carbohydrate 32, Fiber 4.1, Sugar 3.1, Protein 19.4

SPINACH CHICKEN ROLL



Spinach Chicken Roll image

Spinach and feta cheese dress up tender chicken in this yummy entree from Ellen Fortuna of Santa Clara, Utah.

Provided by Taste of Home

Categories     Dinner

Time 35m

Yield 1 serving.

Number Of Ingredients 6

1 tablespoon finely chopped onion
1 teaspoon olive oil
3 cups fresh baby spinach
1/4 teaspoon dill weed
1 boneless skinless chicken breast half (6 ounces)
2 tablespoons crumbled feta cheese

Steps:

  • In a small nonstick skillet, saute onion in oil over medium heat until tender. Add spinach; cook and stir for 2-3 minutes or just until wilted. Stir in dill. Remove from the heat. , Flatten chicken to 1/4-in. thickness. Place spinach mixture and feta cheese down the center; fold one side over filling and roll up tightly. Secure with a toothpick. , Place seam side down in the skillet. Cover and cook over medium heat for 15-20 minutes or until chicken juices run clear, turning occasionally. Discard toothpick.

Nutrition Facts : Calories 281 calories, Fat 11g fat (3g saturated fat), Cholesterol 101mg cholesterol, Sodium 289mg sodium, Carbohydrate 5g carbohydrate (1g sugars, Fiber 3g fiber), Protein 40g protein. Diabetic Exchanges

STOVE TOP STUFFED CHICKEN ROLLS



Stove Top Stuffed Chicken Rolls image

This is a great dish that looks like you spent a lot of time in the kitchen, but not so. Wonderfully delicious comfort food made in a jif.

Provided by Marie

Categories     Chicken

Time 45m

Yield 6 serving(s)

Number Of Ingredients 7

1 (6 ounce) package chicken stuffing mix
1 cup water
2 lightly beaten eggs
1 1/2 lbs boneless skinless chicken breast halves (6 small)
1 (10 ounce) can condensed cream of chicken soup
1/2 cup milk
1 teaspoon paprika

Steps:

  • Preheat oven to 400°.
  • Combine stuffing mix and water in large bowl and let stand for 5 minutes.
  • Stir in eggs.
  • Pound chicken breasts to 1/4" thickness.
  • Spread stuffing mixture evenly onto chicken breasts to within 1/2" of edges.
  • Roll up from one of the short sides to enclose stuffing.
  • Place seam side down in 13x9 baking pan.
  • Mix together soup and milk and pour over chicken.
  • Sprinkle with paprika.
  • Bake for 30 minutes or until chicken is done.

Nutrition Facts : Calories 315.7, Fat 7.8, SaturatedFat 2.4, Cholesterol 143, Sodium 781.2, Carbohydrate 26.4, Fiber 4.2, Sugar 1.8, Protein 33

SPINACH STUFFED CHICKEN BREAST



Spinach Stuffed Chicken Breast image

This is a spicier version of spinach stuffed chicken breasts. They are both tender and delicious, and they look good too.

Provided by JERSEYGIRL_CHELL

Categories     Meat and Poultry Recipes     Chicken     Chicken Breast Recipes

Time 1h

Yield 4

Number Of Ingredients 7

1 (10 ounce) package fresh spinach leaves
½ cup sour cream
½ cup shredded pepperjack cheese
4 cloves garlic, minced
4 skinless, boneless chicken breast halves - pounded to 1/2 inch thickness
1 pinch ground black pepper
8 slices bacon

Steps:

  • Preheat the oven to 375 degrees F (190 degrees C).
  • Place spinach in a large glass bowl, and heat in the microwave for 3 minutes, stirring every minute or so, or until wilted. Stir in sour cream, pepperjack cheese, and garlic.
  • Lay the chicken breasts out on a clean surface, and spoon some of the spinach mixture onto each one. Roll up chicken to enclose the spinach, then wrap each chicken breast with two slices of bacon. Secure with toothpicks, and arrange in a shallow baking dish.
  • Bake uncovered for 35 minutes in the preheated oven, then increase heat to 500 degrees F (260 degrees C), or use the oven's broiler to cook for an additional 5 to 10 minutes to brown the bacon.

Nutrition Facts : Calories 356.3 calories, Carbohydrate 5.7 g, Cholesterol 113.4 mg, Fat 20.5 g, Fiber 1.7 g, Protein 36.5 g, SaturatedFat 9.5 g, Sodium 564.7 mg, Sugar 0.4 g

SPINACH STUFFED CRESCENT ROLLS



Spinach Stuffed Crescent Rolls image

Every year I serve this at my Christmas Gift Wrapping Party along with a fruit salad, good coffee and a plate of goodies to nibble while we wrap. I print the recipe on Christmas stationery because I know newcomers will ask for it.

Provided by racrgal

Categories     Breakfast

Time 40m

Yield 8 cresecnt rolls, 8 serving(s)

Number Of Ingredients 11

1/2 cup onion, chopped
1/2 cup mushroom, sliced
2 teaspoons garlic, minced
1 (10 ounce) package frozen spinach, thawed & drained
1 cup part-skim ricotta cheese
3 ounces mozzarella cheese, shredded
1/4 cup nonfat sour cream
1/4 teaspoon seasoning salt
1/8 teaspoon cayenne pepper
1 dash ground nutmeg
8 ounces refrigerated crescent dinner rolls

Steps:

  • Spray medium skillet with nonstick cooking spray. Saute onion, mushrooms and garlic until onion is transparent.
  • Remove from heat.
  • Stir in spinach, ricotta, mozzarella, sour cream, salt, cayenne and nutmeg until throughly combined.
  • Seperate crescent rolls.
  • Place 3 tablespoons spinach mixture on wide end of each piece of dough.
  • Roll up to form crescent.
  • Place on nonstick baking sheet.
  • Bake 20 minutes at 350.

Nutrition Facts : Calories 186.4, Fat 7, SaturatedFat 3.5, Cholesterol 32.9, Sodium 271, Carbohydrate 20.8, Fiber 2.4, Sugar 2.8, Protein 10.7

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