Spinach Strawberry Walnut Salad Food

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SPINACH-STRAWBERRY SALAD WITH FETA & WALNUTS



Spinach-Strawberry Salad with Feta & Walnuts image

Sweet strawberries, salty feta and crunchy walnuts jazz up a simple spinach salad. The balsamic vinaigrette is incredibly easy; fresh shallots add more zip than you'll find in any commercial dressing.

Provided by Carolyn Casner

Categories     Healthy Green Salad Recipes

Time 15m

Number Of Ingredients 9

1 ½ tablespoons extra-virgin olive oil
1 tablespoon best-quality balsamic vinegar
2 teaspoons finely chopped shallot
¼ teaspoon salt
¼ teaspoon ground pepper
6 cups baby spinach
1 cup sliced strawberries
¼ cup crumbled feta cheese
¼ cup toasted chopped walnuts

Steps:

  • Whisk oil, vinegar, shallot, salt and pepper in a large bowl. Let stand for 5 to 10 minutes to allow shallots to soften and mellow a bit.
  • Add spinach, strawberries, feta and walnuts to the bowl and toss to coat with the dressing.

Nutrition Facts : Calories 158.2 calories, Carbohydrate 8.6 g, Cholesterol 8.3 mg, Fat 12.1 g, Fiber 3.4 g, Protein 4.8 g, SaturatedFat 2.6 g, Sodium 298 mg, Sugar 3.3 g

SPINACH, WALNUT AND STRAWBERRY SALAD



Spinach, Walnut and Strawberry Salad image

Savor summer with a simple salad that features sweet strawberries and toasted walnuts. Tossed with a strawberry vinaigrette and dotted with fresh feta, this salad is sure to delight! Kitchen hack: Use paper towels to help keep spinach fresh. Learn more.

Provided by Patty Mastracco

Time 20m

Number Of Ingredients 8

2 1/2 tablespoons lemon juice
2 tablespoons extra virgin olive oil
2 tablespoons strawberry preserves
1/4 teaspoon sea salt
1 1/2 cups sliced strawberries
1 (5-oz.) package baby spinach
1/2 cup coarsely chopped California walnuts, toasted*
1/3 cup crumbled feta cheese

Steps:

  • 1. Whisk together lemon juice, olive oil, preserves and salt in a large bowl.
  • 2. Add strawberries and toss lightly. Place spinach in bowl and toss again to coat with dressing. Top with walnuts and cheese and serve immediately.
  • *To toast walnuts, add the walnuts to a hot, dry pan set over medium heat, only toasting as many walnuts as fit in the pan in a single layer. Cook walnuts, watching constantly and stirring frequently, for 1-2 minutes or until the walnuts start to brown and smell fragrant & toasted. Since the walnuts will burn easily in the pan, you must stir constantly to ensure even toasting until the walnuts turn a rich, golden brown. Remove walnuts to a plate or bowl to cool.

Nutrition Facts : Calories 170 cal, Cholesterol 5 mg, Carbohydrate 10 g, Protein 4 g

SPINACH BERRY SALAD WITH CANDIED WALNUTS



Spinach Berry Salad with Candied Walnuts image

Provided by Kardea Brown

Categories     side-dish

Time 35m

Yield 6 servings

Number Of Ingredients 16

3 tablespoons apple cider vinegar
2 teaspoons Creole or grainy mustard
2 tablespoon honey
1/4 cup cherry jam
Kosher salt and freshly ground black pepper
1/4 cup extra-virgin olive oil
10 ounces baby spinach
1 pint blackberries
1/4 cup thinly sliced red onion
1/2 cup Candied Walnuts, recipe follows
1 small chunk Parmesan or pecorino
2 tablespoons unsalted butter
1 1/4 cups walnut halves
1/4 cup granulated sugar
1/2 teaspoon cinnamon
Kosher salt and freshly ground black pepper

Steps:

  • For the dressing: Whisk together the vinegar, mustard, honey, jam, 1/2 teaspoon salt and 1/4 teaspoon pepper in a small bowl. Whisk in the oil in a slow stream and continue whisking until the dressing is emulsified.
  • For the salad: Toss together the spinach, blackberries, onions and Candied Walnuts in a large salad bowl. Drizzle with the dressing and toss. Using a vegetable peeler, shave some cheese over the top.
  • Line a baking sheet with parchment paper and set aside.
  • Melt the butter in a medium saucepan over low heat. Add the walnuts and stir to coat. Raise the heat to medium, add the sugar and cook until the sugar is dissolved and caramelized, stirring often, about 5 minutes. Stir in the cinnamon, 1/2 teaspoon salt and 1/4 teaspoon pepper, then transfer the mixture to the baking sheet. Spread the nuts in a single layer. Let the walnuts cool until hardened, about 15 minutes.

SPINACH, STRAWBERRY AND WALNUT SALAD



Spinach, Strawberry and Walnut Salad image

I went to a wedding this past summer and had a delicious spinach salad. I was able to reproduce it quite well and am sharing it here. It's absolutely delicious on a hot summer day and the sugar encrusted walnuts make it extra tasty.

Provided by Converting to vegan

Categories     Spinach

Time 30m

Yield 6 serving(s)

Number Of Ingredients 12

1 (12 ounce) package Baby Spinach
6 strawberries, sliced thinly
1/4 cup green onion, chopped
1 cup walnuts, halves
2 tablespoons water
2 teaspoons sugar
2 teaspoons olive oil
1 teaspoon red wine vinegar
1/2 teaspoon lemon juice
1/4 teaspoon salt
1 garlic clove, crushed
1/2 teaspoon dried basil

Steps:

  • Preheat oven to 350 degrees.
  • Mix the water and 1 1/2 teaspoons of sugar and heat up until all the sugar is dissolved.
  • In a bowl toss the walnuts in the sugary water.
  • Place the walnuts on a cookie sheet and bake in the oven for about 15 minutes or until the nuts are "dry" to the touch.
  • Remove nuts and set aside to cool.
  • To make the salad dressing mix the remaining 1/2 teaspoon of sugar, olive oil, vinegar, lemon juice, salt, garlic, and basil in a small bowl and mix thoroughly with a fork until the salt and sugar has dissolved.
  • In a large salad bowl add the spinach, strawberries and green onions.
  • Add the salad dressing and toss the all the ingredients.
  • Finally add the walnuts and toss lightly.
  • Serve the salad with bread or as a side dish.

SPINACH SALAD WITH CRANBERRIES AND WALNUTS



Spinach Salad With Cranberries and Walnuts image

Make and share this Spinach Salad With Cranberries and Walnuts recipe from Food.com.

Provided by Lvs2Cook

Categories     Spinach

Time 10m

Yield 10-12 serving(s)

Number Of Ingredients 8

1 lb fresh spinach, washed, stems removed, and torn into bite-sized pieces
1/2 cup chopped walnuts
3/4 cup dried cranberries (craisins)
2/3 cup extra virgin olive oil
1/3 cup balsamic vinegar
1 garlic clove, minced
3/4 tablespoon kosher salt
1/2 teaspoon fresh coarse ground black pepper

Steps:

  • In a serving bowl, toss together the salad ingredients.
  • In a jar with a tight fitting lid, shake together the dressing ingredients until well blended.
  • Dress the salad and serve.

Nutrition Facts : Calories 180.1, Fat 18.4, SaturatedFat 2.4, Sodium 559.8, Carbohydrate 3.5, Fiber 1.8, Sugar 0.6, Protein 2.2

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