Spinach Steak And Mushroom Salad Food

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SEARED STEAK WITH ROASTED MUSHROOMS AND SPINACH SALAD



Seared Steak with Roasted Mushrooms and Spinach Salad image

Flank steak is affordable and takes nicely to a quick spice rub. Mushrooms roasted with garlic and a basic green salad are super-easy sides.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Meat & Poultry     Beef Recipes

Time 1h

Number Of Ingredients 10

2 pounds white mushrooms, trimmed and quartered
4 garlic cloves, thinly sliced
5 tablespoons olive oil
Coarse salt and ground pepper
1 tablespoon paprika
1 teaspoon dried oregano
1/2 teaspoon red-pepper flakes
2 flank steaks (1 1/2 pounds each)
2 tablespoons balsamic vinegar
10 ounces baby spinach

Steps:

  • Preheat oven to 475 degrees, with racks in upper and lower thirds. Divide mushrooms, garlic, and 1 tablespoon oil between two large rimmed baking sheets; season with salt and pepper, and toss. Roast, tossing occasionally, until mushrooms are tender and browned, 15 to 20 minutes. Refrigerate 2 cups for Steak Tostadas with Cilantro Sour Cream, up to 2 days. Set aside remaining mushrooms.
  • In a small bowl, combine paprika, oregano, red-pepper flakes, and 2 teaspoons salt. Rub steaks with 1 tablespoon oil, then spice mixture.
  • In a large skillet, heat 1 tablespoon oil over medium-high. Sear steaks in two batches, 5 to 7 minutes per side for medium-rare (lower heat if skillet gets too dark). Transfer steaks to a plate; refrigerate one steak for Tostadas, up to 2 days. Tent remaining steak with aluminum foil to keep warm.
  • In a large bowl, whisk together vinegar and remaining 2 tablespoons oil; season with salt and pepper. Add spinach; toss to combine. Thinly slice steak against the grain; serve with mushrooms and spinach salad.

Nutrition Facts : Calories 449 g, Fat 26 g, Fiber 3 g, Protein 40 g

SPINACH AND MUSHROOM SALAD



Spinach and Mushroom Salad image

This salad has a warm and slightly tangy bacon dressing. It's one of my family's favorite ways to enjoy a spinach salad.

Provided by MONIQUET

Categories     Salad     Green Salad Recipes     Spinach Salad Recipes

Time 45m

Yield 4

Number Of Ingredients 8

4 slices bacon
2 eggs
2 teaspoons white sugar
2 tablespoons cider vinegar
2 tablespoons water
½ teaspoon salt
1 pound spinach
¼ pound fresh mushrooms, sliced

Steps:

  • Place bacon in a large, deep skillet. Cook over medium high heat until evenly brown. Crumble and set aside. Reserve 2 tablespoons bacon fat.
  • Place eggs in a saucepan and cover completely with cold water. Bring water to a boil. Cover, remove from heat, and let eggs stand in hot water for 10 to 12 minutes. Remove from hot water, cool, peel and cut in wedges.
  • Return 2 tablespoons bacon fat to skillet, stir in sugar, vinegar, water and salt. Keep warm.
  • Wash and remove stems from spinach, dry thoroughly and break into pieces in salad bowl. Pour warm dressing over and toss until coated.
  • Top salad with mushrooms and bacon, garnish with egg.

Nutrition Facts : Calories 126.4 calories, Carbohydrate 7.5 g, Cholesterol 102.9 mg, Fat 6.8 g, Fiber 2.8 g, Protein 10.6 g, SaturatedFat 2.1 g, Sodium 625.3 mg, Sugar 3.2 g

GRILLED STEAK AND MUSHROOM SALAD



Grilled Steak and Mushroom Salad image

My husband loves this salad, especially during summer. He says he feels as if he's eating a healthy salad and getting his steak, too! I always serve it with some fresh homemade bread. -Julie Cashion, Sanford, Florida More Mushroom Salad Recipes »

Provided by Taste of Home

Categories     Lunch

Time 30m

Yield 6 servings.

Number Of Ingredients 8

6 tablespoons olive oil, divided
2 tablespoons Dijon mustard, divided
1/2 teaspoon salt
1/4 teaspoon pepper
1 beef top sirloin steak (1-1/2 pounds)
1 pound sliced fresh mushrooms
1/4 cup red wine vinegar
1 medium bunch romaine, torn

Steps:

  • In a small bowl, whisk 1 tablespoon oil, 1 tablespoon mustard, salt and pepper; set aside. , Grill steak, covered, over medium-hot heat for 4 minutes. Turn; spread with mustard mixture. Grill 4 minutes longer or until meat reaches desired doneness (for medium-rare, a thermometer should read 135°; medium, 140°; medium-well, 145°). , Meanwhile, in a large skillet, cook mushrooms in 1 tablespoon oil until tender. Stir in the vinegar and the remaining oil and mustard., Thinly slice steak across the grain; add to mushroom mixture., Serve over romaine.

Nutrition Facts : Calories 299 calories, Fat 20g fat (4g saturated fat), Cholesterol 63mg cholesterol, Sodium 378mg sodium, Carbohydrate 6g carbohydrate (1g sugars, Fiber 2g fiber), Protein 25g protein.

STEAK SALAD WITH MUSHROOMS



Steak Salad with Mushrooms image

Sauteed mushrooms and warm steak served on a bed of fresh spinach and parsley. It's a salad that's both hearty and fresh and takes about 30 minutes from start to finish.

Provided by April Anderson

Categories     Dinner

Time 30m

Number Of Ingredients 14

4 teaspoons olive oil, divided
8 ounces cremini mushrooms, quartered
1/2 teaspoon kosher salt
1 (6-oz) sirloin steak, seasoned with salt and pepper
2 teaspoons balsamic vinegar
1 teaspoon Dijon mustard
1 large clove of garlic, minced
2 pinches kosher salt
1 pinch black pepper
2 tablespoons olive oil
4 cups chopped fresh spinach
1/4 cup chopped fresh parsley
1/4 cup thinly sliced red onion
1/4 cup crumbled feta cheese

Steps:

  • Heat two teaspoons of olive oil in a 10-inch skillet over medium heat. Add the mushrooms and salt and stir to coat them in the oil. Cook the mushrooms, stirring occasionally for 8 to 10 minutes or until the mushrooms have released their moisture and are golden brown. Transfer the mushrooms to a clean plate.
  • In the same pan, you used to cook the mushrooms add two teaspoons of olive oil. Turn the heat to medium-high and, once the pan is hot, place the steak in the pan. Cook the steak for three to four minutes on one side before flipping it over and cooking it for another few minutes on the other side or until it's cooked to your desired doneness. Transfer the steak to a cutting board or plate to rest.
  • Combine the balsamic, mustard, garlic, salt, and paper in a large bowl. Add the olive oil and whisk until it's combined with the other ingredients. Add the spinach, parsley, and onion and gently toss them with the dressing.
  • Divide the salad between two plates. Thinly slice the steak and place it on the greens. Top with the mushrooms and feta cheese.

Nutrition Facts : ServingSize 1/2 of recipe, Calories 417 calories, Sugar 4.5g, Sodium 2961.5mg, Fat 30.8g, SaturatedFat 7.3g, UnsaturatedFat 21.7g, TransFat 0g, Carbohydrate 11.8g, Fiber 2.8g, Protein 26.8g, Cholesterol 67mg

SPINACH STEAK AND MUSHROOM SALAD



Spinach Steak and Mushroom Salad image

A lighter version of a steak dinner. I made this with sirloin marinated in the Barefoot Contessa's barbeque sauce but salt and pepper is fine if you like your flavours simple. Please note the standing time is included in the cooking time.

Provided by Irmgard

Categories     Steak

Time 30m

Yield 4 serving(s)

Number Of Ingredients 14

1 lb grilling strips beef loin steak, 1-inch thick
1/2 teaspoon salt
1/2 teaspoon ground black pepper
2 tablespoons vegetable oil
2 cups mushrooms, halved
1 garlic clove, minced
1 teaspoon dried thyme
1 (6 ounce) bag Baby Spinach
1/2 cup red onion, thinly sliced
1/4 cup light mayonnaise
2 tablespoons milk
2 tablespoons prepared horseradish
1/4 teaspoon salt
1/4 teaspoon ground black pepper

Steps:

  • To make the dressing: In a bowl, whisk together all the ingredients.
  • To make the salad: Season the steak with half each of the salt and pepper.
  • Place on a greased grill over medium-high heat.
  • Close the lid and grill, turning once, until medium-rare, about 8 minutes.
  • Transfer to a cutting board and tent with foil.
  • Let stand for 10 minutes.
  • Thinly slice across the grain.
  • Meanwhile, in a large skillet, heat the oil over medium-high heat.
  • Saute the mushrooms, garlic, thyme and remaining salt and pepper until no liquid remains and the mushrooms are golden, about 5 minutes.
  • Divide the spinach between four plates.
  • Divide the mushrooms, steak and onion over the top.
  • Drizzle with the dressing.

Nutrition Facts : Calories 373.3, Fat 26.2, SaturatedFat 7.2, Cholesterol 83.4, Sodium 679.5, Carbohydrate 7.9, Fiber 2.1, Sugar 2.9, Protein 26.6

SPINACH AND BEEF SALAD



Spinach and Beef Salad image

Provided by Food Network

Categories     side-dish

Time 35m

Yield 4 to 6 servings

Number Of Ingredients 15

8 ounces sirloin or filet mignon steak, cut into strips
2 tablespoons soy sauce
2 tablespoons olive oil, divided
1 teaspoon minced garlic
Freshly ground pepper
8 ounces shiitake or similar wild mushroom, trimmed, wiped clean and sliced*
Salt
12 ounces fresh spinach leaves, trimmed, rinsed, and patted dry
4 tablespoons balsamic vinegar
1 1/2 teaspoons Dijon mustard
2 to 3 teaspoons lemon pepper
Salt
4 tablespoons olive oil
Minced fresh herbs, such as dill, chives, basil, or a combination
*White cultivated mushrooms may be substituted and do not need to be cooked.

Steps:

  • In a bowl combine the steak, soy sauce, olive oil, garlic, and pepper. Let marinate 15 minutes. Warm a nonstick skillet over moderately high heat until it is hot. Add the steak, marinade, and salt, and cook, stirring, just until the meat is no longer pink (be careful not to overcook). With a slotted spoon transfer the steak to a plate. Add the remaining oil to the skillet and warm it over moderately high heat until hot. Add the mushrooms and salt and pepper, and cook, stirring, for 5 minutes.
  • In a salad bowl combine the steak, mushrooms along with any pan juices, and spinach leaves, tossing gently to combine.
  • For the dressing: In a bowl whisk together the vinegar, mustard, lemon pepper, and salt to taste. Add the oil, in a stream, whisking until combined well. Whisk in the herbs. Pour the dressing over the salad and toss to combine. Serve with grilled or toasted bread.

WILTED SPINACH AND MUSHROOM SALAD WITH BACON AND STRAWBERRIES



Wilted Spinach and Mushroom Salad with Bacon and Strawberries image

An elegant and wonderfully flavored main dish salad. It's light (perfect for when you just happen to have a lavishly rich dessert lying around!) and easy--it takes about 25 minutes from start to finish.

Provided by JamesDeansGirl

Categories     Strawberry

Time 25m

Yield 4 serving(s)

Number Of Ingredients 9

6 cups torn spinach or 6 cups romaine lettuce (I like Ready Pack Baby Spinach leaves)
1 cup sliced fresh white button mushrooms
2 thinly sliced scallions
1 dash black pepper
3 slices bacon
3 tablespoons vinegar
1 teaspoon sugar
1/4 teaspoon dry mustard
1 cup sliced fresh strawberries (or drained mandarin orange segments)

Steps:

  • In a large bowl, combine the spinach, mushrooms, and scallions; sprinkle with pepper and set aside.
  • For the dressing, cook the bacon in a 12" skillet until crisp.
  • Remove the bacon; reserve 2 Tbsp.
  • of the drippings.
  • Crumble the bacon; set aside.
  • Stir the vinegar, sugar, and dry mustard into the reserved bacon drippings; bring to a boil, then remove from heat.
  • Add the spinach mixture; toss the mixture in the skillet for 30-60 seconds, or just until the spinach is wilted.
  • Transer the salad to a serving dish or large bowl; add the strawberries or orange segments.
  • Top with the crumbled bacon and serve immediately.

Nutrition Facts : Calories 113.1, Fat 8.1, SaturatedFat 2.6, Cholesterol 11.6, Sodium 179.8, Carbohydrate 6.8, Fiber 2.1, Sugar 3.4, Protein 4.2

SPINACH AND MUSHROOM SALAD



Spinach and Mushroom Salad image

Make and share this Spinach and Mushroom Salad recipe from Food.com.

Provided by LikeItLoveIt

Categories     Lunch/Snacks

Time 25m

Yield 4 serving(s)

Number Of Ingredients 8

4 slices bacon
2 eggs
2 teaspoons white sugar
2 tablespoons cider vinegar
2 tablespoons water
1/2 teaspoon salt
1 lb spinach
1/4 lb fresh mushrooms, sliced

Steps:

  • Place bacon in a large, deep skillet.
  • Cook over medium high heat until evenly brown.
  • Crumble and set aside.
  • Reserve 2 tablespoons bacon fat.
  • Place eggs in a saucepan and cover completely with cold water.
  • Bring water to a boil.
  • Cover, remove from heat, and let eggs stand in hot water for 10-12 minutes .
  • Remove from hot water, cool, peel and cut in wedges.
  • Return 2 tablespoons bacon fat to skillet, stir in sugar, vinegar, water and salt.
  • Keep warm.
  • Wash and remove stems from spinach, dry thoroughly and break into pieces in salad bowl.
  • Pour warm dressing over and toss until coated.
  • Top salad with mushrooms and bacon, garnish with egg.

Nutrition Facts : Calories 182.6, Fat 13.2, SaturatedFat 4.3, Cholesterol 121.2, Sodium 606.2, Carbohydrate 7.6, Fiber 2.8, Sugar 3.3, Protein 9.9

FRESH MUSHROOM AND SPINACH SALAD



Fresh Mushroom and Spinach Salad image

A great simple ingredient salad and a great use of fresh spinach! I got this from a Betty Crocker Cookbook and am always asked for the recipe after serving.

Provided by TheKatsiki

Categories     Salad Dressings

Time 20m

Yield 4 serving(s)

Number Of Ingredients 7

2 tablespoons tarragon or 2 tablespoons wine vinegar
3/4 teaspoon salt
1 small garlic clove, crushed
1 dash fresh ground pepper
8 ounces mushrooms, sliced
16 ounces spinach, torn into bite-size pieces
1/4 cup olive oil or 1/4 cup vegetable oil

Steps:

  • Mix vinegar, salt, garlic and pepper.
  • Toss the mushrooms in the mixture and let stand for 15 minutes.
  • Toss the spinach and oil until leaves glisten.
  • Toss the mushroom mixture with spinach.
  • Serve immediately.

Nutrition Facts : Calories 166.2, Fat 14.3, SaturatedFat 2, Sodium 530.5, Carbohydrate 7.5, Fiber 3.3, Sugar 1.4, Protein 5.6

SPINACH AND MUSHROOM SALAD RECIPE



Spinach and Mushroom Salad Recipe image

This is a delicious recipe we have had for dinner several times. It's great for the warm summer evenings and it's an easy, but impressive salad for entertaining year round. It's very similar to the mushroom and spinach salad at one of our favorite restaurants, The Melting Pot. This recipe will make 4-6 side salads or a couple of generous entre salads. Adjust the seasonings to your taste, but this is the combination we've found to be the best for our family. The key is to use really excellent olive oil and vinegar. But, if you want, you can just use half a cup of your favorite oil and vinegar dressing instead. Enjoy!

Provided by skfritz525

Categories     Salad Dressings

Time 10m

Yield 4-6 side salads, 4-6 serving(s)

Number Of Ingredients 11

9 ounces spinach (baby leaves best)
1/4 lb white mushroom, sliced
1/2 red onion, thinly sliced (optional)
1/2 cup crisp bacon, crumbled (optional)
3 tablespoons olive oil
1/2 tablespoon white vinegar
1/2 tablespoon balsamic vinegar
1 teaspoon garlic, minced
salt and pepper
1/2-1 teaspoon Dijon mustard
1/4 teaspoon minced parsley

Steps:

  • Clean the mushrooms by wiping off with a damp kitchen towel or paper towels and then slice them
  • Marinate the mushrooms in the oil and vinegar (or dressing) for one hour or until you are ready to serve the salad. If they are going to marinate for longer than an hour, I reserve some of the dressing back to toss with the spinach just before serving (mushrooms tend to soak up the dressing).
  • To serve, toss the ingredients in a salad bowl and serve on salad plates.

WARM STEAK-AND-MUSHROOM SALAD



Warm Steak-And-Mushroom Salad image

Make and share this Warm Steak-And-Mushroom Salad recipe from Food.com.

Provided by Alan in SW Florida

Categories     One Dish Meal

Time 30m

Yield 4 serving(s)

Number Of Ingredients 9

1 1/4 teaspoons kosher salt, divided
3/4 teaspoon fresh ground black pepper, divided
1 lb sirloin steak (1 1/4-inch thick)
2 teaspoons olive oil
8 ounces mushrooms, sliced (any variety)
1 cup beef broth
1 cup dry red wine
2 garlic cloves, minced
12 ounces baby spinach leaves (12 cups)

Steps:

  • Heat a large heavy-bottomed skillet over medium-high heat. Sprinkle steak with 1 teaspoon of the salt and 1/2 teaspoon of the pepper; place in skillet and cook 8 minutes, turning half-way through, for medium-rare. Remove from skillet and keep warm.
  • Add oil to skillet and cook mushrooms 3 minutes; remove from skillet and keep warm.
  • Raise heat to high; add broth, wine, and garlic and cook until reduced to 1/2 cup, 10 minutes. Stir in remaining salt and pepper.
  • Remove 4 tablespoons of broth mixture and toss with spinach in a large bowl; divide spinach among four plates.
  • Top with sliced steak and mushrooms; drizzle with remaining broth mixture.

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