SPINACH AND PINE NUTS
In the mood for a bit of something green and leafy? Try this scrumptious spinach with pine nuts. Preparation time: 10 minutes. This recipe is from The WEBB Cooks, articles and recipes by Robyn Webb, courtesy of the American Diabetes Association.
Provided by Robyn Webb
Categories Side Dish Vegetables Greens
Time 15m
Yield 6
Number Of Ingredients 5
Steps:
- Wash the spinach, but allow the water to cling to the leaves. Cook the spinach until it wilts in a skillet over medium-high heat, about 3 minutes.
- Heat the oil in a skillet over medium-high heat. Add the spinach, pine nuts, and garlic and cook for 2 minutes. Season with pepper and serve.
Nutrition Facts : Calories 83.2 calories, Carbohydrate 8.8 g, Fat 3.9 g, Fiber 5.1 g, Protein 7.2 g, SaturatedFat 0.6 g, Sodium 179.6 mg, Sugar 1 g
SPINACH WITH PINE NUTS AND RAISINS
A nice side for winter meat entrees, this bright and flavorful dish is a delicious way to get your greens onto any table. The simple list of ingredients makes it easy to prepare. -Gretchen Whelan, San Francisco, California
Provided by Taste of Home
Categories Side Dishes
Time 35m
Yield 6 servings.
Number Of Ingredients 7
Steps:
- Place raisins in a small bowl. Cover with boiling water; let stand for 5 minutes. Drain and set aside., In a Dutch oven, cook pine nuts and garlic in oil over medium heat for 2 minutes. Stir in raisins; cook 1 minute longer. Stir in the spinach, salt and pepper; cook just until tender, 4-5 minutes. Serve with a slotted spoon.
Nutrition Facts : Calories 171 calories, Fat 13g fat (2g saturated fat), Cholesterol 0 cholesterol, Sodium 175mg sodium, Carbohydrate 11g carbohydrate (6g sugars, Fiber 3g fiber), Protein 5g protein. Diabetic Exchanges
SPINACH, FETA AND PINE NUT SALAD
This salad is great with lamb, or just on its own. The vinegar cuts through the saltiness of the cheese, and the spinach and pine nuts are just a fantastic flavour comination.
Provided by English_Rose
Categories Spinach
Time 15m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Place the washed spinach with the feta, onion and pine nuts in a bowl.
- Sprinkle with sherry vinegar, then drizzle with the oil, which allows the dressing to coat all the ingredients.
- Serve.
Nutrition Facts : Calories 375.8, Fat 28.5, SaturatedFat 17.4, Cholesterol 101.2, Sodium 1360.1, Carbohydrate 12.3, Fiber 3.1, Sugar 6.5, Protein 20.4
WARM SPINACH SALAD WITH BACON AND PINE NUTS
this is such an easy low carb recipe. It comes from the 'Dr Atkins quick and easy new diet cookbook'. theres 18g per serving, but these come from the nuts, so exclude them if you're in the first few weeks.
Provided by Belle Vix
Categories Vegetable
Time 20m
Yield 2 serving(s)
Number Of Ingredients 7
Steps:
- Heat 1 tbsp of oil in heavy frying pan over medium- high heat until hot, but not smoking.
- Add the bacon and saute, stirring occasionally for 4 mins or until browned.
- Reduce heat to a minimum, add pine nuts and cook for 1 min, stirring occasionally Add the garlic and cook, stirring for 30 seconds.
- Add the spinach, vinegar and remaining tbsp of oil and cook, tossing gently for 15 seconds, or until the spinach is warm and a bit wilted.
- Transfer to serving plates, sprinkle with parmesan and serve immediately.
SAUTEED SPINACH WITH PINE NUTS
Provided by Pierre Franey
Categories easy, quick, side dish
Time 20m
Yield 4 servings
Number Of Ingredients 5
Steps:
- Pick over the spinach leaves and remove the large stems. Wash and drain well. Remove all the moisture by placing between paper towels and patting dry.
- In a large skillet over high heat, heat 1 tablespoon of the olive oil and half the spinach, half the nutmeg and half the pine nuts. Add salt and pepper to taste. Cook and toss very quickly until the spinach is just wilted. Drain. Repeat the procedure with the remaining ingredients and serve hot.
Nutrition Facts : @context http, Calories 137, UnsaturatedFat 10 grams, Carbohydrate 4 grams, Fat 13 grams, Fiber 2 grams, Protein 4 grams, SaturatedFat 1 gram, Sodium 234 milligrams, Sugar 1 gram
STRAWBERRY-FETA SPINACH SALAD WITH PINE NUTS
Steps:
- To spinach with all remaining ingredients except dressing in medium bowl.
- Add dressing just before serving; mix lightly.
Nutrition Facts : Calories 320, Fat 25 g, SaturatedFat 2.5 g, TransFat 0 g, Cholesterol 0 mg, Sodium 490 mg, Carbohydrate 0 g, Fiber 6 g, Sugar 0 g, Protein 8 g
SPINACH SALAD WITH PINE NUTS
Need a side dish with dinner? Try this recipe for Spinach Salad with Pine Nuts, topped with a sweet and fruity raspberry-maple dressing.
Provided by My Food and Family
Categories Home
Time 15m
Yield 8 servings
Number Of Ingredients 6
Steps:
- Toss spinach with mushrooms, onions and nuts in large bowl.
- Mix dressing and syrup until blended. Add to spinach mixture; mix lightly.
Nutrition Facts : Calories 120, Fat 5 g, SaturatedFat 0.5 g, TransFat 0 g, Cholesterol 0 mg, Sodium 240 mg, Carbohydrate 0 g, Fiber 2 g, Sugar 0 g, Protein 4 g
SPINACH SALAD WITH PECORINO, PINE NUTS, AND CURRANTS
Provided by Maria Helm Sinskey
Categories Salad Cheese Appetizer Side Christmas Vegetarian Quick & Easy Low Cal High Fiber Currant Pine Nut Spinach Healthy Christmas Eve Potluck Bon Appétit Pescatarian Wheat/Gluten-Free Peanut Free Soy Free Kosher
Yield Makes 4 servings
Number Of Ingredients 8
Steps:
- Whisk first 5 ingredients in small bowl. Whisk in oil. Season with salt and pepper.
- Toss spinach with vinaigrette in large bowl. And cheese and toss.
SPINACH WITH PINE NUTS AND RAISINS
Provided by Marian Burros
Categories easy, quick, side dish
Time 20m
Yield 2 servings
Number Of Ingredients 8
Steps:
- Chop whole onion.
- Heat nonstick pot large enough to hold all the ingredients, until it is medium hot. Add oil, and saute onion.
- Meanwhile, wash, peel, core and seed apples, and cut into small cubes. Reduce heat and add to onion, and continue cooking.
- Trim tough stems from spinach, and wash. Add spinach and raisins to pot; cover, and cook for a couple of minutes, until spinach has wilted. Stir occasionally.
- Stir in pine nuts. Season with salt and pepper, and serve.
Nutrition Facts : @context http, Calories 466, UnsaturatedFat 12 grams, Carbohydrate 75 grams, Fat 16 grams, Fiber 19 grams, Protein 18 grams, SaturatedFat 1 gram, Sodium 512 milligrams, Sugar 41 grams
SPINACH AND BASIL SALAD WITH PINE NUT DRESSING
This salad has fresh spinach and basil leaves and is topped with a creamy pine nut dressing. From the R.S.V.P. section of a May 1989 issue of Bon Appetit. It was requested from Woodrow's Bar and Grill in Princeton, New Jersey.
Provided by Leslie in Texas
Categories < 30 Mins
Time 25m
Yield 6 serving(s)
Number Of Ingredients 10
Steps:
- Dressing:.
- Puree 1/2 cup pine nuts in processor; add egg, shallot and lemon juice and puree.
- Gradually add oil and vinegar alternately through feed tube and blend until smooth; season to taste with salt and pepper.
- (Can be prepared 1 day ahead. Cover and refrigerate.).
- Salad:.
- Toss spinach and basil in large bowl .
- Thin dressing with water if desired and spoon enough dressing over greens to season to taste and toss.
- Divide greens among plates, top with cheese and remaining pine nuts and serve.
SAUTEED SPINACH WITH TOASTED PINE NUTS
Sautéed spinach gets unexpected earthiness and crunch from toasted pine nuts.
Provided by Martha Stewart
Categories Food & Cooking Healthy Recipes Gluten-Free Recipes
Number Of Ingredients 6
Steps:
- Heat 1 tablespoon oil and 1 garlic clove in a 12-inch straight-sided skillet over medium-high heat, until garlic is golden, about 3 minutes. Add a quarter of the spinach, and cook just until it wilts, about 2 minutes. Transfer to a colander; drain. Repeat with remaining oil, garlic, and spinach.
- Transfer spinach to a bowl. Season with salt and pepper. Squeeze lemon over spinach, and top with pine nuts.
SAUTEED SPINACH WITH PINE NUTS
This is a great fresh and healthy dish. It's the only way I'll eat cooked spinach! The pine nuts add a nice crunch and rounds out the texture of cooked spinach. Quick and easy side dish to almost anything.
Provided by KandB
Categories Spinach
Time 10m
Yield 4-6 serving(s)
Number Of Ingredients 8
Steps:
- toast pine nuts lightly in pan and set aside. Watch carefully these are easy to burn!
- In large skillet warm olive oil then add garlic. Cook garlic just until it starts to pop then add spinach and lemon juice.
- Keep tossing spinach and as it starts to wilt and add in pine nuts; add light sea salt and cracked pepper to taste.
- You want to cook spinach until it's just completely wilted, but not until it's mush. Turn off heat, add grated cheese and toss lightly as it melts. Remove from pan to serving dish and top with a little more grated cheese and you're ready to go.
Nutrition Facts : Calories 171.6, Fat 16.3, SaturatedFat 2.6, Cholesterol 5.5, Sodium 114.1, Carbohydrate 3.6, Fiber 1, Sugar 0.7, Protein 4.7
More about "spinach salad with pine nuts food"
SPINACH AND PINE NUT SALAD RECIPE - EASY LOW CARB KETO …
From easyketoliving.com
Estimated Reading Time 1 min
SPINACH SALAD WITH TOASTED PINE NUTS - MARLA MERIDITH
From marlameridith.com
Reviews 15
SPINACH, STRAWBERRY & PINE NUTS SALAD RECIPE - LIFE …
From lifewithlorelai.com
SPINACH SALAD WITH CORN AND PINE NUTS RECIPE | EAT …
From eatsmarter.com
WARM SPINACH SALAD WITH PINE NUTS AND RAISINS RECIPE
From recipes.nutstop.com
15 SPINACH SALAD RECIPES EVERYONE WILL LOVE - THE SPRUCE …
From thespruceeats.com
SPINACH, BACON, AND PINE NUT SALAD - WOMAN'S DAY
From womansday.com
10 BEST SPINACH SALAD WITH FRUIT AND NUTS RECIPES | YUMMLY
From yummly.com
SPINACH SALAD WITH TOASTED PINE NUTS AND PARMESAN
From sweethopestudio.com
EASY SPINACH SALAD RECIPES & IDEAS | FOOD & WINE
From foodandwine.com
SPINACH, PALM, AND PINE NUT SALAD RECIPE | MYRECIPES
From myrecipes.com
SPINACH SALAD WITH LEMON-PINE NUT DRESSING
From seasonedkitchen.com
10 BEST BOWTIE PASTA SPINACH PINE NUT SALAD RECIPES - YUMMLY
From yummly.com
SPINACH SALAD WITH GRAPEFRUIT PINE NUTS - VEGANVEGETARIAN.RECIPES
From veganvegetarian.recipes
SPINACH SALAD WITH PINE NUTS - 1 RECIPES | TASTYCRAZE.COM
From tastycraze.com
SPINACH, FETA AND PINE NUT SALAD RECIPE - BBC FOOD
From bbc.co.uk
SPINACH SALAD WITH TOASTED PINE NUTS - GLUTEN FREE RECIPES
From fooddiez.com
10 BEST PINE NUT PASTA SALAD WITH SPINACH RECIPES | YUMMLY
From yummly.com
SAUTEED SPINACH WITH PINE NUTS & GOLDEN RAISINS - EATINGWELL
From eatingwell.com
RECIPE DETAIL PAGE | LCBO
From lcbo.com
SIMPLE SPINACH SALAD - JULIA'S ALBUM
From juliasalbum.com
SPINACH, PINE NUT & PARMESAN PASTA SALAD - LEMON TREE DWELLING
From lemontreedwelling.com
SPINACH SALAD WITH TOASTED PINE NUTS | A2 MILK™ CANADA
From a2milk.ca
WARM BEAN AND SPINACH SALAD WITH PINE NUTS - SUGARFACEBAKES
From sugarfacebakes.com
BERKOT'S SUPER FOODS - SPINACH SALAD WITH STRAWBERRIES AND PINE …
From berkotfoods.com
SPINACH SALAD WITH PINE NUTS - R CRAZY INCREDIBLE LIFE
From rcrazyincrediblelife.com
SPINACH SALAD WITH PINE NUT DRESSING RECIPE | MYRECIPES
From myrecipes.com
PEA AND PESTO SPINACH SALAD - EVERGREEN KITCHEN
From evergreenkitchen.ca
PESTO PASTA SALAD - STRESS BAKING
From stressbaking.com
FRESH SPINACH FRUIT SALAD - RECIPES | COOKS.COM
From cooks.com
SPINACH SALAD WITH SHERRIED RAISINS AND TOASTED PINE NUTS
From food.com
SPINACH SALAD WITH A SIDE OF MARIE CALLENDER'S PIES - SEELINDSAY
From seelindsay.com
10 BEST PINE NUT PASTA SALAD WITH SPINACH RECIPES | YUMMLY
From yummly.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love