Spinach Salad With Grilled Chicken Blueberries Food

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GRILLED CHICKEN SALAD WITH BLUEBERRY VINAIGRETTE



Grilled Chicken Salad with Blueberry Vinaigrette image

When it comes to grilled chicken recipes, we love this refreshing salad in the summer. The real star here is the vinaigrette made with blueberry preserves and maple syrup. It goes great with a fresh baguette and a frosty glass of minted lemonade. -Susan Gauthier, Falmouth, Maine

Provided by Taste of Home

Categories     Lunch

Time 30m

Yield 4 servings.

Number Of Ingredients 18

2 boneless skinless chicken breast halves (6 ounces each)
1 tablespoon olive oil
1 garlic clove, minced
1/4 teaspoon salt
1/4 teaspoon pepper
VINAIGRETTE:
1/4 cup olive oil
1/4 cup blueberry preserves
2 tablespoons balsamic vinegar
2 tablespoons maple syrup
1/4 teaspoon ground mustard
1/8 teaspoon salt
Dash pepper
SALADS:
1 package (10 ounces) ready-to-serve salad greens
1 cup fresh blueberries
1/2 cup canned mandarin oranges
1 cup crumbled goat cheese

Steps:

  • Toss chicken with oil, garlic, salt and pepper; refrigerate, covered, 30 minutes. In a small bowl, whisk together vinaigrette ingredients; refrigerate, covered, until serving., Grill chicken, covered, over medium heat until a thermometer reads 165°, 5-7 minutes per side. Let stand 5 minutes before slicing., Place greens on a serving plate; top with chicken, blueberries and mandarin oranges. Whisk vinaigrette again; drizzle over salad. Top with cheese.

Nutrition Facts : Calories 455 calories, Fat 26g fat (7g saturated fat), Cholesterol 82mg cholesterol, Sodium 460mg sodium, Carbohydrate 36g carbohydrate (27g sugars, Fiber 4g fiber), Protein 24g protein.

BLUEBERRY SPINACH SALAD WITH CHICKEN, PECANS AND BLEU CHEESE



Blueberry Spinach Salad With Chicken, Pecans and Bleu Cheese image

Make and share this Blueberry Spinach Salad With Chicken, Pecans and Bleu Cheese recipe from Food.com.

Provided by susie cooks

Categories     < 15 Mins

Time 15m

Yield 4 serving(s)

Number Of Ingredients 12

8 cups Baby Spinach
12 leaves radicchio, for garnish
1/2 cup pecan pieces, toasted
1 cup blueberries
1/2 cup blue cheese, crumbled
3 chicken breast halves, cooked and sliced across the grain
1 shallot, minced
1 cup blueberries
3 tablespoons sugar
2 teaspoons salt
1/3 cup raspberry vinegar
1 cup vegetable oil

Steps:

  • Divide spinach among 4 plates. Garnish each plate with radicchio leaves.
  • Top spinach with pecans, blueberries, bleu cheese and chicken slices.
  • Prepare vinaigrette:.
  • Whisk together shallot, bleuberries, sugar, salt, raspberry vinegar and vegetable oil.
  • Drizzle over salad.
  • There will be some dressing leftover. Store in the refrigerator and use within a few days.

Nutrition Facts : Calories 830.7, Fat 74.7, SaturatedFat 12.6, Cholesterol 47.5, Sodium 1486.5, Carbohydrate 26.6, Fiber 4.6, Sugar 17.8, Protein 18.9

SPINACH SALAD WITH GRILLED CHICKEN & BLUEBERRIES



Spinach Salad With Grilled Chicken & Blueberries image

I have been craving this awesome salad that my friend and I had at a restaurant in Houston. I could not find the recipe so I tried my best to recreate it. Fresh and yummy, this combo is a nice change of pace!

Provided by Mamas Kitchen Hope

Categories     Chicken Breast

Time 10m

Yield 4-6 serving(s)

Number Of Ingredients 14

24 ounces chicken breasts, cooked, preferably grilled
8 cups torn fresh spinach or 8 cups mixed salad greens
2 cups blueberries (fresh)
2 tablespoons red onions, thinly sliced
2 tablespoons sunflower seeds (combo of nuts is great too) or 2 tablespoons sliced almonds (combo of nuts is great too)
2 tablespoons raisins
2 tablespoons vegetable oil
2 tablespoons vinegar, sweet flavored -try any berry flavor or 2 tablespoons balsamic vinegar
4 1/2 teaspoons sugar
1/2 teaspoon dill weed
1 pinch salt, to taste
1 pinch garlic powder, to taste
1 pinch dry mustard, to taste
fresh cracked pepper, to taste

Steps:

  • In a jar or container with cover combine the dressing ingredients and shake well. Refrigerate to chill until ready to serve.
  • Wash fruit and veggies and dry completely. Dressing will not adhere if greens are wet.
  • Combine the spinach, blueberries, onion, sunflower kernels, nuts and raisins in a large bowl.
  • Slice chicken into strips and place on top of greens.
  • Pour chilled dressing over salad and gently toss.

Nutrition Facts : Calories 471.4, Fat 25.3, SaturatedFat 5.7, Cholesterol 108.9, Sodium 195.5, Carbohydrate 23, Fiber 3.8, Sugar 15.6, Protein 38.9

CHICKEN STRAWBERRY SPINACH SALAD



Chicken Strawberry Spinach Salad image

This pretty spinach salad, topped with grilled chicken, strawberries and almonds, features a delectably sweet poppy seed dressing. Made in moments, it's a refreshing lunch or light supper for two. -Ginger Ellsworth, Caldwell, Idaho

Provided by Taste of Home

Categories     Lunch

Time 30m

Yield 2 servings.

Number Of Ingredients 7

3/4 pound boneless skinless chicken breasts, cut into strips
1/4 cup reduced-sodium chicken broth
1/4 cup poppy seed salad dressing, divided
2 cups fresh baby spinach
1 cup torn romaine
1 cup sliced fresh strawberries
1/4 cup sliced almonds, toasted

Steps:

  • Place chicken on a double thickness of heavy-duty foil (about 18 in. x 15 in.). Combine broth and 1 tablespoon poppy seed dressing; spoon over chicken. Fold edges of foil around chicken mixture, leaving center open. Grill, covered, over medium heat until chicken is no longer pink, 10-12 minutes., In a large salad bowl, combine the spinach, romaine and strawberries. Add the chicken and remaining poppy seed dressing; toss to coat. Sprinkle with almonds.

Nutrition Facts : Calories 438 calories, Fat 22g fat (3g saturated fat), Cholesterol 104mg cholesterol, Sodium 386mg sodium, Carbohydrate 18g carbohydrate (11g sugars, Fiber 5g fiber), Protein 39g protein.

GRILLED CHICKEN SALAD WITH BLUEBERRY VINAIGRETTE



Grilled Chicken Salad with Blueberry Vinaigrette image

Provided by Erica Ngao

Categories     Salads

Time 10m

Yield 4 servings

Number Of Ingredients 16

2 boneless skinless chicken breast halves (6 ounces each)
1 tbsp olive oil
1 garlic clove (minced)
1/4 tsp salt
1/4 tsp pepper
1/4 cup olive oil
1/4 cup blueberry preserves
2 tbsp balsamic vinegar
2 tbsp maple syrup
1/4 tsp ground mustard
1/8 tsp salt
Dash pepper
1 package ready-to-serve salad greens (10 ounces)
1 cup fresh blueberries
1/2 cup canned mandarin oranges
1 cup crumbled goat cheese

Steps:

  • Toss chicken with oil, garlic, salt and pepper; refrigerate, covered, 30 minutes. In a small bowl, whisk together vinaigrette ingredients; refrigerate, covered, until serving.
  • Grill chicken, covered, over medium heat until a thermometer reads 165°, 5-7 minutes per side. Let stand 5 minutes before slicing.
  • Place greens on a serving plate; top with chicken, blueberries and mandarin oranges. Whisk vinaigrette again; drizzle over salad. Top with cheese.

GRILLED PEACH SPINACH SALAD



Grilled Peach Spinach Salad image

Sweet and juicy grilled peaches are paired with ripe blueberries and a quick homemade balsamic vinaigrette in this easy loaded healthy salad!

Yield 4 Servings

Number Of Ingredients 14

2 fresh peaches, cut into thick slices
Canola oil to brush on peaches
7-9 oz bag fresh spinach
1.5 cups cooked quinoa (½ cup dry)
1 avocado, diced
1 container (6 oz.) fresh blueberries
¼ each red onion, thinly sliced
¼ cup crumbled feta cheese
Optional: ½ cup chopped pecans
Optional: white beans, grilled chicken, grilled shrimp
¼ cup extra virgin olive oil
2 Tbsp balsamic vinegar
¼ tsp sea salt
Dash of black pepper

Steps:

  • Heat a grill pan or grill over high heat.
  • Brush peach slices with canola oil and place on grill, turning once, until grill marks form (~1-2 min per side).
  • Remove peaches from heat and place on a separate plate until ready to use.
  • In a large bowl, add spinach, cooked quinoa, avocado, blueberries and red onion. Toss with dressing.
  • Top with feta and grilled peach slices.

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From donnahup.com


SPINACH SALAD WITH GRILLED CHICKEN AND BLUEBERRIES RECIPE ...
Jun 13, 2018 - I have been craving this awesome salad that my friend and I had at a restaurant in Houston. I could not find the recipe so I tried my best to recreate it. Fresh and yummy, this combo is a nice change of pace!
From pinterest.co.uk


GRILLED CHICKEN SALAD WITH FRESH BLUEBERRIES, PECANS AND ...
Heat grill or grill pan to medium-high. Sprinkle chicken with garlic, 1/4 teaspoon each of the salt and pepper. Grill until internal temperature reaches 165°F, about 8 minutes per side; set aside to cool. Heat oven to 375°F. Spread pecans on a cookie sheet; bake until fragrant, 5 to 7 minutes. In a mixing bowl, whisk the balsamic, white ...
From blueberry.org


GRILLED CHICKEN SPINACH SALAD RECIPES
Combine the spinach, blueberries, onion, sunflower kernels, nuts and raisins in a large bowl. Slice chicken into strips and place on top of greens. Pour chilled dressing over salad and gently toss. Nutrition Facts : Calories 471.4, Fat 25.3, SaturatedFat 5.7, Cholesterol 108.9, Sodium 195.5, Carbohydrate 23, Fiber 3.8, Sugar 15.6, Protein 38.9. GRILLED HONEY-MUSTARD …
From tfrecipes.com


SALAD & DRESSING RECIPES - PAGE 3 OF 3 - BLUEBERRY.ORG
Whether you’re meal planning or looking for the perfect side, you’ll love these blueberry salad and dressing recipes. Grab a boost of blue that’s sweet, savory or some delicious blend of both. 2-Minute How-Tos 5 Ingredients or Less Kid Friendly Breakfast & Brunch Smoothies Snacks Lunch Salads & Dressings Appetizers Dinner Beverages ...
From blueberry.org


SPINACH, BLUEBERRY, & FETA SALAD
Toss the spinach with the salad dressing and transfer to a large plate or bowl. Top the spinach with the red onion, blueberries, feta, and pecans. Then, top the salad with the grilled chicken breast. Enjoy; Omit the grilled chicken and quadruple the recipe for a fresh, summer side salad to bring to your next outdoor BBQ. If you'd like a ...
From vitalitynutrition.ca


SPINACH SALAD WITH GRILLED CHICKEN AND BLUEBERRIES RECIPE ...
Aug 28, 2017 - I have been craving this awesome salad that my friend and I had at a restaurant in Houston. I could not find the recipe so I tried my best to recreate it. Fresh and yummy, this combo is a nice change of pace! Pinterest. Today. Explore . When autocomplete results are available use up and down arrows to review and enter to select. Touch device users, explore by touch or …
From pinterest.co.uk


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