Spinach Nicoise Salad Food

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CLASSIC NICOISE SALAD



Classic Nicoise Salad image

Provided by Food Network Kitchen

Time 55m

Yield 4 servings

Number Of Ingredients 16

1 pound red-skinned potatoes, sliced 1/3 inch thick
Kosher salt
2 tablespoons dry white wine
10 ounces haricots verts or thin green beans, trimmed
4 large eggs
1/4 cup white wine vinegar
1/2 shallot, minced (about 2 tablespoons)
2 tablespoons dijon mustard
1 tablespoon chopped fresh thyme
Freshly ground pepper
3/4 cup extra-virgin olive oil
8 cherry tomatoes or small cocktail tomatoes, halved or quartered
1 head Boston lettuce, leaves separated
6 radishes, trimmed and quartered
2 5 1/2-ounce cans Italian or Spanish tuna packed in olive oil, drained
1/2 cup nicoise olives

Steps:

  • Put the potatoes in a medium saucepan; cover with cold water and season with salt. Bring to a simmer over medium-high heat and cook until fork-tender, about 5 minutes. Drain and transfer to a medium bowl; drizzle with the wine and let cool. Reserve the saucepan.
  • Meanwhile, bring a separate saucepan of salted water to a boil. Fill a bowl with salted ice water. Add the haricots verts to the boiling water; cook until crisp-tender and bright green, 2 to 4 minutes. Drain and immediately plunge into the ice water to cool; drain and pat dry.
  • Place the eggs in the reserved saucepan and cover with cold water by about 1 inch. Bring to a simmer over medium-high heat, then cover, remove from the heat and let stand, 10 to 12 minutes. Drain, then run under cold water to cool. Peel under cold running water.
  • Make the dressing: Whisk the vinegar, shallot, mustard, thyme, 1/2 teaspoon salt, and pepper to taste in a bowl. Whisk in the olive oil in a slow, steady stream until emulsified.
  • Toss the tomatoes ian a small bowl with salt and pepper to taste. Add about 1/4 cup dressing to the potatoes and toss. Quarter the hard-cooked eggs.
  • Divide the lettuce among 4 plates. Arrange the potatoes, haricots verts, radishes, hard-cooked eggs and tuna on top. Pour any juices from the tomatoes into the dressing, then add the tomatoes to the plates. Drizzle with the dressing and top with the olives.

SPICED NIçOISE SALAD



Spiced Niçoise Salad image

Provided by Food Network Kitchen

Time 35m

Yield 4 servings

Number Of Ingredients 13

Kosher salt
8 ounces green beans, trimmed
3 large eggs
1 to 2 tablespoons harissa, to taste
1/2 teaspoon finely grated lemon zest plus 1 tablespoon lemon juice
Freshly ground pepper
1/4 cup extra-virgin olive oil
1 15-ounce can chickpeas, drained and rinsed
1 cup cherry tomatoes, halved
2 hearts romaine lettuce, chopped
2 5-ounce cans oil-packed tuna, drained
12 pitted kalamata olives, halved
2 pieces flatbread, toasted and cut into wedges

Steps:

  • Bring a medium saucepan of salted water to a boil. Add the green beans and cook until crisp-tender, 2 to 3 minutes. Remove with tongs and transfer to a large bowl of ice water to stop the cooking; reserve the pan of water. When the green beans are completely cooled, remove and pat dry with paper towels.
  • Return the water to a gentle simmer. Carefully add the eggs and cook 10 minutes, then drain and rinse under cold water. Peel the hard-boiled eggs and cut into wedges.
  • Meanwhile, whisk the harissa, 1 tablespoon water, the lemon zest, lemon juice, 1/2 teaspoon salt and a few grinds of pepper in a medium bowl. Slowly whisk in the olive oil until smooth. Stir in the chickpeas and tomatoes and let marinate 10 minutes; season with salt.
  • Divide the romaine among bowls. Top with the marinated chickpea mixture, green beans, tuna, eggs and olives. Drizzle with any remaining dressing from the bowl. Serve with the flatbread.

Nutrition Facts : Calories 530, Fat 28 grams, SaturatedFat 5 grams, Cholesterol 165 milligrams, Sodium 1165 milligrams, Carbohydrate 45 grams, Fiber 8 grams, Protein 27 grams, Sugar 7 grams

SPINACH NICOISE SALAD



Spinach Nicoise Salad image

From the Fitness Kitchen by Shelly Sinton, the original recipe calls for white albacore tuna but I will use chunk light for less mercury. This sounds like a perfect light summer meal with a loaf of crusty bread and a glass of chilled wine. Ahhh...

Provided by smellyvegetarian

Categories     < 30 Mins

Time 18m

Yield 6 serving(s)

Number Of Ingredients 15

1/2 lb green beans, washed and trimmed
1/2 lb baby spinach leaves, washed and patted dry
1 small head romaine lettuce, washed and patted dry
2 eggs, hard-boiled and sliced
1 (12 ounce) can tuna in water, drained
2 tablespoons capers, drained
1/2 cup nicoise olive, drained
1/2 lb grape tomatoes, rinsed
1/4 cup white wine vinegar
2 tablespoons olive oil
1 shallot, minced
1 garlic clove, mincd
1/4 cup fresh tarragon, minced
1 pinch salt
1/2 teaspoon black pepper

Steps:

  • Blanch green beans until just tender, 3-4 minutes. Remove immediately and dunk in a bowl of cold water to halt cooking and set color. Drain and set aside.
  • You can arrange the salad "artfully" on 6 plates, as the author suggests, or you can combine the spinach and lettuce and add the remaining salad ingredients on top.
  • Whisk dressing ingredients together and drizzle as you wish, adding more salt or pepper to taste.

Nutrition Facts : Calories 213.2, Fat 10, SaturatedFat 1.9, Cholesterol 95.5, Sodium 502.7, Carbohydrate 12.7, Fiber 5.5, Sugar 2.1, Protein 20.6

SOUTHWESTERN SPINACH NICOISE SALAD



Southwestern Spinach Nicoise Salad image

Ready, Set, Cook! Special Edition Contest Entry. A healthy and delicious take on the original nicoise salad made with spinach, cilantro lime shrimp, Simply Potatoes diced potatoes with onion, hardboiled eggs and black beans, all topped with a chipotle vinagrette.

Provided by themaincourse

Categories     Potato

Time 30m

Yield 6 salads, 4-6 serving(s)

Number Of Ingredients 18

2 cups Simply Potatoes Diced Potatoes with Onion
10 ounces Baby Spinach, fresh
2 eggs, hardboiled and cut into quarters
1/2 lb fresh shrimp, peeled and deviened, tails on
1/2 cup fresh cilantro
1/2 lime, juiced
1 garlic clove
1/4 cup olive oil
2 tablespoons butter
1 (14 ounce) can black beans, rinsed and drained
1/2 cup queso fresco, crumbled
1/2 red onion, sliced
1/2 chipotle chile in adobo, chopped (can use less if too spicy)
2 tablespoons lemon juice, fresh
1/2 tablespoon Dijon mustard
1 tablespoon honey
1/2 cup extra virgin olive oil
salt and pepper

Steps:

  • For the shrimp: In a small food processor , place the cilantro, 1/4 cup olive oil and garlic and process until it is combined. Mix the shrimp and cilantro mixture in a bowl until shrimp is covered. Heat a nonstick pan on medium high . When pan is hot , add butter and place shrimp in pan and cook until shrimp is pink , don't overcook or shrimp will be tough. Place on plate and let cool.
  • For Potatoes: In a large skillet heat Simply Potatoes until heated through and browned, place on a plate to cool.
  • For salad: In a large salad bowl or platter, layer spinach over whole platter or bowl. Starting from one side , layer the potatoes in a row, then layer the shrimp, then the black beans, the hardboiled eggs, the queso fresco, and the red onion. The ingredients should cover the whole salad in rows.
  • Dressing: In a small bowl or food processor, mix the chipotle pepper, lemon juice , mustard and agave with a whisk. Slowly add the olive oil until it is combined with the ingredients and has emulsified. Season with salt and pepper. Serve with salad.

Nutrition Facts : Calories 624.5, Fat 50, SaturatedFat 10.2, Cholesterol 179.9, Sodium 488.9, Carbohydrate 27.7, Fiber 8.4, Sugar 5.7, Protein 19.7

PESTO NICOISE SALAD



Pesto Nicoise Salad image

A fresh, delicious, and filling twist on an old classic. The salad is named for the nicoise olives, but I use kalamata since nicoise are not available. This recipe is adapted from the June/July 2009 issue of "Everyday with Rachael Ray." The pesto I used is Recipe #220704.

Provided by threeovens

Categories     Potato

Time 30m

Yield 4-6 serving(s)

Number Of Ingredients 9

2 lbs baby potatoes, cut in half
1/2 lb fresh green beans or 1/2 lb frozen green beans, cut into 1 inch pieces
4 eggs
3/4 cup pesto sauce
1/4 cup extra virgin olive oil
2 teaspoons white wine vinegar
1 1/2 cups grape tomatoes, cut in half
1 cup nicoise olives or 1 cup kalamata olive
salt & freshly ground black pepper

Steps:

  • Cover potatoes and eggs with cold water in a large saucepan and heat to boiling; cook about 10 minutes until potatoes are tender.
  • Drop in green beans and cook 3 to 4 minutes.
  • Drain potatoes and green beans and allow to cool.
  • Place eggs in cold or ice water bath to cool.
  • Meanwhile in a large serving bowl, combine pesto, olive oil, vinegar, tomatoes and olives.
  • Add potatoes and green beans and stir; adjust for salt and pepper, if necessary.
  • Cut eggs into wedges and arrange on top; serve.

Nutrition Facts : Calories 419.7, Fat 22.5, SaturatedFat 4, Cholesterol 211.5, Sodium 385.3, Carbohydrate 44.8, Fiber 9.1, Sugar 3.8, Protein 11.9

SALAD NICOISE



Salad Nicoise image

This French-inspired salad makes a delightful summer dish. You can dress it up with other garden vegetables like corn, blanched broccoli, cauliflower and asparagus!

Provided by Bob Cody

Categories     Salad     Seafood Salad Recipes

Time 2h45m

Yield 4

Number Of Ingredients 12

½ pound new potatoes, quartered
¼ cup chopped fresh parsley
¼ cup pitted nicoise olives
½ onion, thinly sliced
1 (5 ounce) can tuna
⅓ pound fresh green beans - rinsed, trimmed and blanched
½ pound mixed salad greens
1 cup lemon vinaigrette
3 hard-cooked eggs, quartered
3 roma (plum) tomatoes, thinly sliced
1 tablespoon capers
4 anchovy filets

Steps:

  • Bring a large pot of salted water to a boil. Add potatoes, and cook until tender but still firm, about 15 minutes. Drain and cool.
  • In a large bowl, combine the potatoes, parsley, olives, onion, tuna and green beans. Refrigerate for 2 to 4 hours.
  • In large bowl, toss greens with vinaigrette and top with chilled potato mixture. Garnish with eggs, tomatoes, capers and anchovies.

Nutrition Facts : Calories 287.2 calories, Carbohydrate 34.7 g, Cholesterol 171.8 mg, Fat 8.7 g, Fiber 4.4 g, Protein 17.5 g, SaturatedFat 1.9 g, Sodium 1305.9 mg, Sugar 17.2 g

MIXED SEAFOOD NICOISE SALAD



Mixed Seafood Nicoise Salad image

I can't remember where I got this recipe, but it's a good one. This will really impress your friends for a summer time BBQ- takes some effort but so much of it can be done in advance and then you grill the seafood at the last minute. You can simplify this, too, by omitting some of the seafoods or any of the ingredients you aren't in the mood for. If you're not into Nicoise salads, the dressing alone is a recipe worth trying.

Provided by crispychick

Categories     One Dish Meal

Time 2h45m

Yield 8 serving(s)

Number Of Ingredients 27

6 tablespoons apple cider vinegar
2 tablespoons Dijon mustard
1 1/4 cups olive oil
1 medium white onion, sliced paper thin
4 cloves garlic, minced
3 cups flat leaf parsley, loosely packed and chopped
1 cup mixed herbs, chopped (chives, basil, tarragon)
1/4 cup lemon juice
1/4 cup soy sauce
freshly ground sea salt, to taste
black pepper
water, enough to make to a good consistency
fresh parmesan cheese, chunked
1 lb fresh tuna, cut into 6 inch pieces
12 large shrimp, cut lengthwise
12 large sea scallops
1 lb green beans, cut into 1/2 inch pieces
1 large squash, cut into 1/4 inch slices
3 roma tomatoes, quartered
2 yellow tomatoes, quartered
5 eggs, hard-boiled,peeled,and halved
1 head red leaf lettuce, torn into bite size pieces
10 anchovy fillets, packed in oil
1/2 lb bacon, fried crisp
1 cup drained nicoise olive
1 red bell pepper, sliced into rings
2 lbs tiny new potatoes, scrubbed

Steps:

  • Dressing:.
  • combine all ingredients in a jar with a tight fitting lid and shake until combined.
  • Must be done at least 6 hours in advance.
  • Let stand at room temperature.
  • Salad:.
  • Brush seafood with olive oil and season with salt and pepper.
  • Marinate red pepper and squash in a little salad dressing.
  • Quarter new potatoes and boil 15 minutes; toss in enough dressing to coat.
  • Steam or boil green beans 5 minutes and toss in a little dressing.
  • Grill seafood and red pepper and squash.
  • Assembly:.
  • On a very large platter, place the potatoes in the center, surrounded by the green beans.
  • Surround this with the shredded lettuce.
  • Place the grilled seafood and vegetables atop the lettuce.
  • Arrange eggs, bacon, olives, cheese, and tomatoes on platter.
  • Place one anchovy fillet atop each half of egg.
  • Salt and pepper the entire dish and drizzle with the remaining dressing.
  • Let guests serve themselves from center of table.

NICOISE SALAD



Nicoise Salad image

For a summer lunch or dinner, one of my favorite salads. There is always a debate going on about this salad, what should be in there and what not. I don't use potatoes in mine, but if you like to add them, do so. I have added the sardines because I like them in this salad, but you can leave them out. The dressing can be drizzled over the salad instead of mixing it in, or you can use your own favorite dressing. Serve with some nice bread, and a glass of wine (of course!) Cook time of the beans is not included.

Provided by PetsRus

Categories     One Dish Meal

Time 40m

Yield 4-6 serving(s)

Number Of Ingredients 18

lettuce leaf, of your own choice
8 ounces green beans, cooked but still crunchy
2 -3 hardboiled egg, quartered
1 small red onion, cut in rings
2 -3 tomatoes, skinned and in large chunks
8 ounces canned tuna, drained and flaked
1 crushed garlic clove
1/3 cup olive, halved or left whole
salt & freshly ground black pepper
2 -3 tablespoons olive oil
1 tablespoon white wine vinegar or 1 tablespoon sherry wine vinegar
1 tablespoon very finely chopped herbs, preferably a mix of parsley, chives and tarragon, approx
salt and pepper
anchovy fillet, chopped if desired
quartered hardboiled egg
sardines, drained from a tin (optional)
cucumber, sliced or chunks
1 tablespoon chopped small caper

Steps:

  • Mix the oil and vinegar for the dressing, add salt, pepper and the herbs.
  • Toss together carefully, the dressing, beans, eggs (keep one for the garnish), onion, tomatoes, tuna, garlic and half of the olives; add salt and pepper to taste.
  • Pile in the center of the serving dish on top of the lettuce leaves, make it look as attractive as possible, finish the salad with the garnish ingredients.

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