Poblano And Refried Bean Burritos Food

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BEAN BURRITO RECIPE



Bean Burrito Recipe image

Cheesy bean burritos are so easy to whip up for dinner! These are perfect for making ahead of time, or freezing for later.

Provided by Lil' Luna

Categories     Main Course

Time 30m

Number Of Ingredients 7

1 30 ounce can refried beans
1/4 cup Crisco shortening
1/3 cup milk
1 cup shredded cheddar cheese
1 teaspoon taco seasoning
12 uncooked soft taco size flour tortillas
1 1/2 cups shredded cheddar cheese

Steps:

  • Add the beans, shortening, and milk to a medium sauce pan and heat over medium heat, stirring frequently, until smooth. Stir in the cheddar cheese and taco seasoning.
  • Cook the flour tortillas according to the package directions. Keep warm in a towel until ready to use.
  • To assemble the burritos, add 1/3 cup of beans to the center of a tortilla, then sprinkle with 2 tablespoons cheddar cheese. Fold in the edges of the tortilla toward the center, then roll up, tucking in all of the filling.
  • To refrigerate or freeze for later, wrap each burrito in plastic wrap. Refrigerate for up to a week, or place in a freezer-safe container and freeze for up to six months. When ready to reheat, unwrap the plastic wrap, wrap the burrito in a paper towel, and microwave for 1-2 minutes, until heated through.

Nutrition Facts : Calories 275 kcal, Carbohydrate 24 g, Protein 11 g, Fat 14 g, SaturatedFat 7 g, Cholesterol 25 mg, Sodium 763 mg, Fiber 4 g, Sugar 4 g, ServingSize 1 serving

BLACK BEAN & POBLANO BURRITOS WITH MONTEREY JACK, PICO DE GALLO, CILANTRO LIME RICE & GUACAMOLE



Black Bean & Poblano Burritos with Monterey Jack, Pico de Gallo, Cilantro Lime Rice & Guacamole image

Master the art of building the perfect burrito with this recipe. First, assemble your fillings-here, you've got fluffy cilantro lime rice, hearty spiced black beans and poblano, and Monterey Jack cheese. Next, get your salsas and condiments ready: smoky red pepper crema, refreshing pico de gallo, and guacamole. Now for the best part: stuffing the tortillas with just as much of each component as your heart desires, so you get a burrito that's perfectly customized. Roll it all up, then dig into burrito bliss. Now THAT'S a wrap!

Provided by HelloFresh

Categories     main course

Time 40m

Number Of Ingredients 16

½ cup Jasmine Rice
1 unit Yellow Onion
1 unit Poblano Pepper
1 unit Roma Tomato
¼ ounce Cilantro
1 unit Lime
13.4 ounce Black Beans
1 unit Veggie Stock Concentrate
1 tablespoon Southwest Spice Blend
2 unit Flour Tortillas
¼ cup Monterey Jack Cheese
4 tablespoon Smoky Red Pepper Crema
4 tablespoon Guacamole
Kosher Salt
Pepper
1 teaspoon Cooking Oil

Steps:

  • • Wash and dry produce. • In a small pot, combine rice, ¾ cup water (1½ cups for 4 servings), and a big pinch of salt. Bring to a boil, then cover and reduce heat to low. Cook until rice is tender, 15-18 minutes. • Keep covered off heat until ready to use in step 4.
  • • While rice cooks, halve, peel, and thinly slice onion; mince a few slices until you have 2 TBSP (3 TBSP for 4 servings). Dice tomato. Roughly chop cilantro. Zest and quarter lime. Halve, core, and thinly slice poblano crosswise into strips. • In a small bowl, combine minced onion, tomato, half the cilantro, and a squeeze of lime juice to taste. Season with salt and pepper.
  • • Heat a drizzle of oil in a large pan over medium-high heat. Add sliced onion, poblano, and a pinch of salt; cook until veggies are browned and softened, 5-7 minutes. • Stir in beans and their liquid, stock concentrate, Southwest Spice, a big pinch of salt (we used ½ tsp salt; 1 tsp for 4 servings), and pepper. Bring to a simmer and cook until liquid has reduced, 5-7 minutes. Remove from heat.
  • • Fluff rice with a fork; stir in lime zest and remaining cilantro. Season with salt and pepper. • Wrap tortillas in damp paper towels and microwave until warm and pliable, 30 seconds.
  • • Place tortillas on a clean work surface. To the bottom third of each tortilla, add 1⁄3 cup rice in a line. Top rice with ½ cup filling (you'll have some left over-serve it on the side!) and sprinkle with Monterey Jack. Add a dollop of smoky red pepper crema, a bit of pico de gallo, then half the guacamole (save the rest for serving). • Fold bottom side of each tortilla up over filling, then fold over left and right sides toward the filling. Roll up tortillas, starting with filled sides, to form burritos. TIP: For less mess, place each tortilla on a large piece of aluminum foil or parchment paper before rolling and wrap up with foil. Simply unwrap as you eat!
  • • Halve burritos on a diagonal. Divide between plates with remaining rice, filling, smoky red pepper crema, pico de gallo, and guacamole. Serve with remaining lime wedges on the side.

Nutrition Facts : Calories 890 kcal, Fat 28 g, SaturatedFat 9 g, Carbohydrate 128 g, Sugar 11 g, Protein 22 g, Fiber 14 g, Cholesterol 30 mg, Sodium 1560 mg

REFRIED BEAN BURRITOS



Refried Bean Burritos image

These are quick and fairly healthy if made with low fat ingredients, add some rice if you want to stretch them farther or just go with basic bean and cheese.

Provided by JMS0173

Categories     Lunch/Snacks

Time 20m

Yield 5 serving(s)

Number Of Ingredients 17

1 (14 ounce) can refried beans (I use fat free)
1 teaspoon chili powder or 1 teaspoon ground dried chile
1/2 teaspoon ground cumin
1/2 teaspoon dried oregano
3 -5 dashes garlic powder
hot sauce
1 cup hot cooked rice (I usually omit) (optional)
8 ounces cheddar cheese or 8 ounces monterey jack pepper cheese, shredded or thinly sliced (I use low fat)
your favorite salsa
1 package flour tortilla (10-in. The recipe usually uses 5 tortillas the way I make it)
chopped tomato
shredded lettuce
sliced black olives
sliced scallion
sliced jalapeno
sour cream
guacamole

Steps:

  • Place beans in microwave safe dish.
  • Stir in next 5 ingredients.
  • Heat on medium power for about 3 minutes or until hot, stirring once halfway through.
  • Alternatively, heat over low heat on stovetop until warmed through.
  • If mixture becomes too thick, add water.
  • Mix in rice, if using.
  • Meanwhile, heat the tortillas.
  • Use the method you like best.
  • I usually just heat them one at a time in a dry skillet over medium heat, about 20-30 secs per side, or just until pliable.
  • Place about 1/3 cup bean mixture in each tortilla, add cheese, salsa and toppings, and roll.
  • You can bake them in a 350 degree oven for 10-15 minutes if you want them firmer/crisper.
  • I like to skip this step.
  • That's it!
  • These refrigerate well for a few days.
  • I can't speak for the freezer.
  • I end up with 5 medium sized burritos; if you use the rice or more veggies, you will get more.
  • Since I usually reheat one or two at a time, I add sour cream after reheating.
  • No one would call these authentic Mexican food; they taste more like a fresher and better version of Taco Bell, but they are very good.

EASY REFRIED BEAN AND CHEESE BURRITOS



Easy Refried Bean and Cheese Burritos image

Easy, breezy, freezy. Roll up a few burritos, bake 'em up, and eat them now or freeze individually for super-easy lunches and dinners down the road. This flexible recipe can be made vegetarian, carnivorous, or vegan to satisfy every eater.

Provided by Kare for Kitchen Treaty

Categories     Main Course

Time 35m

Number Of Ingredients 18

1 (15-ounce) can refried beans
2 cups cooked brown rice
1 cup of your favorite salsa (any kind should do fine)
1 (5-ounce) can diced green chilies
1 cup frozen corn kernels (thawed)
1 cup shredded cheddar cheese plus another 1/2 cup or more for topping (omit for vegan version)
12-10- inch flour tortillas*
1 cup shredded cooked chicken
1/2-1 teaspoon ground cumin (to taste)
1/4 teaspoon kosher salt + more to taste
1/8 teaspoon freshly ground black pepper + more to taste
Salsa
Sour cream or cashew sour cream
Guacamole
Diced tomatoes
Diced avocados
Fresh cilantro
Sliced scallions

Steps:

  • Preheat oven to 400 degrees Fahrenheit.
  • In a large bowl, stir together the refried beans, brown rice, salsa, chilies, corn, and 1 cup cheese. If adding chicken to half, move 3 cups of the mix to a separate medium bowl, add the chicken, and stir. If making a vegan filling (without cheese), add 1/2 teaspoon cumin, 1/4 teaspoon kosher salt, and 1/8 teaspoon pepper. Taste and add more seasoning if desired.
  • If the tortillas don't seem pliable (likely to rip when you bend/roll them), place tortillas on a large plate and cover with a damp dishtowel. Microwave on high for 30 seconds to steam the tortillas.
  • One at a time, lay the tortillas flat and place 1/3 cup filling just below the center. Fold in the sides of the tortilla so that they nearly touch, then bring up the bottom of the tortilla, pulling the contents tight, rolling the burrito from the bottom upl, and keeping the sides tucked as you go. For more guidance, here's a terrific piece from The Kitchn on how to roll a burrito.
  • Lay the burritos side by side in a 9-inch x 13-inch pan (or, if you're making a meaty version and a vegetarian version, keep them segregated by using two 8-inch by 8-inch pans).
  • Sprinkle additional cheddar cheese over the top (omit for vegan version) and bake for about 20 minutes, until heated through, cheese is melted, and they're starting to turn golden brown. Serve.

REFRIED BEAN BURRITO RECIPE



Refried Bean Burrito Recipe image

Loaded with homemade refried black beans, brown rice, veggies, creamy avocado and salty crumbled cheese, this refried bean burrito recipe is sure to be a favourite and a delicious way to mix up your next taco Tuesday!

Provided by Dawn | Girl Heart Food

Categories     Lunch     Main Course

Time 20m

Number Of Ingredients 15

2 teaspoons olive oil
1 small shallot (peeled and minced )
2 cloves garlic (minced)
1/2 bell pepper (cut into thin strips)
1/4 cup canned corn kernels (drained )
1/2 teaspoon chili powder
1/4 teaspoon ground cumin
pinch salt
pinch freshly ground black pepper
2 flour tortillas (each about 9.5 inches or so in diameter)
2/3 cup refried beans (1/3 cup or 5 tablespoons per burrito)
1/2 cup cooked brown rice (1/4 cup or 4 tablespoons per burrito)
1/2 avocado (halved, pitted, peeled, and sliced (about 3 to 4 slices per burrito))
1/4 cup crumbled queso cotija (2 tablespoons per burrito)
1 teaspoon vegetable oil (optional (if you want to pan fry the burritos))

Steps:

  • Heat olive oil in a 10-inch non-stick frying pan over medium heat.
  • Add shallot, bell pepper, corn, chili powder, cumin and a pinch each of salt and black pepper. Cook, stirring every so often, for 3 to 5 minutes or until tender crisp. Add garlic, stir, and cook for 1 minute.
  • To assemble each burrito, layer refried beans in the centre of the tortilla (about 1/3 cup per burrito), about 1/4 cup of cooked rice on top, 1/2 of pepper mixture, a few slices of avocado and about 2 tablespoons of crumbled cheese per burrito.
  • To fold the burritos: For each one, bring one side of the tortilla up over the ingredients (covering them), fold in each side, then begin to tightly roll the burrito (keeping everything tucked in as you roll, so it's compact). Alternatively, you can fold the burrito your favourite way. Serve and enjoy! This burrito is delicious served with your favourite chips and salsa (or enjoy the burrito as is).
  • Optional (but delicious): Wipe out pan and lightly grease with vegetable oil. Place over medium heat. Add burritos to pan and warm for about 2 minutes per side.

BEAN BURRITOS



Bean Burritos image

I always have the ingredients for this cheesy bean burrito recipe on hand. Cooking the rice and shredding the cheese the night before save precious minutes at dinnertime. -Beth Osborne Skinner, Bristol, Tennessee

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 6 servings.

Number Of Ingredients 6

1 can (16 ounces) refried beans
1 cup salsa
1 cup cooked long grain rice
2 cups shredded cheddar cheese, divided
12 flour tortillas (6 inches)
Shredded lettuce, optional

Steps:

  • Preheat oven to 375°. In a large bowl, combine beans, salsa, rice and 1 cup cheese. Spoon about 1/3 cup off-center on each tortilla. Fold the sides and ends over filling and roll up. , Arrange burritos in a greased 13x9-in. baking dish. Sprinkle with remaining 1 cup cheese. Cover and bake until heated through, 20-25 minutes. If desired, topped with lettuce.

Nutrition Facts : Calories 216 calories, Fat 9g fat (4g saturated fat), Cholesterol 23mg cholesterol, Sodium 544mg sodium, Carbohydrate 24g carbohydrate (1g sugars, Fiber 3g fiber), Protein 9g protein.

REFRIED BEAN BURRITOS



Refried Bean Burritos image

Make and share this Refried Bean Burritos recipe from Food.com.

Provided by swirlycinnacakes

Categories     Lunch/Snacks

Time 25m

Yield 4 serving(s)

Number Of Ingredients 4

4 (8 inch) corn tortillas
2 cups refried beans
8 ounces monterey jack cheese, shredded (about 2 cups)
1/2 cup salsa

Steps:

  • Preheat the oven to 300°F.
  • Wrap the tortillas in aluminum foil and warm them in the oven for about 10 minutes.
  • Warm the beans in a saucepan over low heat, stirring occasionally to avoide sticking.
  • Spread one-quarter of the beans on each tortilla. Sprinkle on one-quarter of the cheese, then add some salsa. Fold in the sides of the tortillas, then roll up. Serve immediately.

Nutrition Facts : Calories 421.1, Fat 20.8, SaturatedFat 12.2, Cholesterol 63.6, Sodium 907.5, Carbohydrate 36.3, Fiber 9.2, Sugar 1.9, Protein 23.9

REFRIED BEAN STUFFED POBLANOS W/ CHEESE



Refried Bean Stuffed Poblanos W/ Cheese image

I found this one on the Cooking Light website and I can't wait to try it! Use reduced fat and reduced sodium ingredients to make this as healthy as possible. You can also add chicken to change this from a vegetarian to a carnivore dish.

Provided by PSU Lioness

Categories     Rice

Time 8m

Yield 8 serving(s)

Number Of Ingredients 6

4 medium poblano chiles, halved and seeded (you can also use jalapenos)
1 (16 ounce) can fat-free refried beans
1 (8 7/8 ounce) envelope microwaveable cooked long-grain rice (such as Uncle Ben's Original Ready Rice)
1/2 cup picante sauce
1 cup reduced-fat Mexican cheese blend, shredded
chopped fresh cilantro (optional)

Steps:

  • Place chile halves, cut sides up, on a round microwave-safe plate.
  • Cover with wax paper; microwave at HIGH 3 minutes.
  • While chiles cook, combine beans, rice, and picante sauce in a medium bowl, stirring well. (This is where you would add the chicken if using).
  • Spoon bean mixture evenly into chile halves.
  • Cover with wax paper; microwave at HIGH 2 minutes.
  • Uncover chiles, sprinkle each half with 2 tablespoons cheese, and microwave at HIGH 1 to 2 minutes or until cheese melts.
  • Sprinkle evenly with cilantro, if desired.

Nutrition Facts : Calories 53.9, Fat 0.2, Sodium 99, Carbohydrate 11.9, Fiber 0.7, Sugar 1.7, Protein 1.5

REFRIED BEAN BURRITO



Refried Bean Burrito image

Not gourmet food but fast, easy and kid friendly: just served it as an after school snack: they ate so much no supper was required!

Provided by No Wheat For Me

Categories     Black Beans

Time 20m

Yield 6-8 serving(s)

Number Of Ingredients 4

1 (398 ml) can refried beans
1 cup cheddar cheese
1 cup frozen corn
6 -8 tortillas

Steps:

  • Divide ingredients evenly amongst the tortilla shells and bake in a 350 degree oven until heated through. Can be frozen.

Nutrition Facts : Calories 386.2, Fat 12.8, SaturatedFat 5.7, Cholesterol 25.6, Sodium 778.8, Carbohydrate 53.1, Fiber 6.7, Sugar 1.6, Protein 15.3

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