THE ULTIMATE MAKEOVER: FRENCH ONION SOUP
Angela Nilsen gives the French classic a makeover, losing the butter and beef stock to make a lighter soup that's still full of flavour
Provided by Angela Nilsen
Categories Lunch, Soup
Time 1h45m
Number Of Ingredients 12
Steps:
- Cut the onions in half lengthways, then slice down into very thin slices. Heat a very large pan, add the oil when hot, stir in the onions, 3 of the thyme sprigs and the bay leaves, then season with a little salt. It will seem like a lot of onions, but they reduce right down. Cook over a high heat for 5 mins, stirring often. The onions shouldn't brown yet, just start to soften. Lower the heat, then cook slowly for 35 mins, uncovered, stirring often until the onions have reduced right down and are very soft.
- While the onions are cooking, bring the wine to a boil in a small pan, then bubble away for 30 secs. Remove and leave to cool. Tip the flour into a small heavy pan and toast over a medium heat for a few mins, stirring occasionally, until light brown in colour. Set aside.
- When the onions are very soft and reduced, turn up the heat so they caramelise, then cook for another 12-15 mins, stirring along the bottom of the pan occasionally to mix in the brown sticky bits. When the bottom of the pan and all the onions are sticky and a rich brown colour, stir in the flour. With the heat still high, gradually pour in the wine, again stirring in the bits from the bottom. Pour in 1.2 litres of cold water. Stir in the bouillon, then slowly bring everything to the boil. Skim off any froth from the surface. Simmer for 15 mins so all the flavours can mingle.
- While the soup simmers, make the topping. Heat oven to 200C/fan 180C/gas 6. Mix the garlic and the oil together. Brush all over the bread slices, then cut each one into cubes. Scatter over a baking sheet, then bake for 8-10 mins until golden. Set aside. Line a baking sheet with baking parchment or a sheet of non-stick silicone. Remove the leaves from the remaining thyme sprig, then mix with the grated Parmesan. Scatter and spread over the lined baking sheet into a 13 x 8cm rectangle. Bake for about 8 mins until melted and turning golden. Remove, leave to firm up, then snap into jagged pieces.
- To serve, remove and discard the herbs from the soup. Ladle the soup into bowls - scatter over a few croutons, the gruyère and a grinding of pepper, then perch a parmesan crisp on top. Serve any remaining croutons separately.
Nutrition Facts : Calories 405 calories, Fat 19 grams fat, SaturatedFat 5 grams saturated fat, Carbohydrate 44 grams carbohydrates, Sugar 18 grams sugar, Fiber 4 grams fiber, Protein 12 grams protein, Sodium 1 milligram of sodium
SLOW-COOKED GARLIC AND ONIONS WITH TOASTED BAGUETTE
Make and share this Slow-Cooked Garlic and Onions With Toasted Baguette recipe from Food.com.
Provided by AmandaInOz
Categories Chutneys
Time 35m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Heat oil in a saucepan over medium heat. Add garlic and onion. Cook, stirring, for 6 minutes or until onion has softened.
- Add anchovies and rosemary. Stir to combine, then cover, reduce heat to low and cook for 20 minutes or until onion and garlic are very soft. Season with salt and pepper to taste.
- Preheat grill (broiler) to high. Split baguette in half lengthways and cut widthways into 8cm (3 inch) pieces. Toast under grill until golden brown. Top with garlic and onion and serve.
Nutrition Facts : Calories 1059.2, Fat 32.3, SaturatedFat 5.2, Cholesterol 3.4, Sodium 1468.1, Carbohydrate 161.1, Fiber 8.8, Sugar 12.5, Protein 33.5
REAL SIMPLE ONION SOUP
Make and share this Real Simple Onion Soup recipe from Food.com.
Provided by mandabears
Categories Onions
Time 17m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Preheat oven to 400 degrees.
- Arrange 4 10 ounce oven safe salad bowls on a baking sheet.
- Place 1/4 cup onions in each bowl.
- Pour 1/4 broth over the onions.
- Add 1 tablespoon sherry to each bowl.
- Place 1 slice bread in each bowl.
- Top with slice of cheese.
- Bake 12-15 minutes until cheese is melted and soup is bubbling.
Nutrition Facts : Calories 399.2, Fat 12.8, SaturatedFat 5.5, Cholesterol 29.1, Sodium 2754.9, Carbohydrate 36.8, Fiber 1.9, Sugar 1.1, Protein 21.1
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