Spinach N Onions Food

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SPINACH 'N ONIONS



Spinach 'n Onions image

Nice way to serve spinach and so good for you! The secret is not to overcook the spinach. I like to add a few roasted pine nuts or pumkin seeds with a nice jolt of Marsala wine. I love to serve this recipe with recipe#399309. Just spoon the sauce over the spinach when it is on the plate MMMmm

Provided by Bergy

Categories     Lunch/Snacks

Time 25m

Yield 4 serving(s)

Number Of Ingredients 5

3 tablespoons lite olive oil
1 large red onion, thinly sliced
1 lb fresh spinach leaves, cleaned and stems removed
1 tablespoon fresh lemon juice
salt and pepper

Steps:

  • Heat oil in a skillet.
  • When it is hot but not smoking add onions.
  • Saute, stirring constantly, until the onion is carmelized, about 15 min let some of the onion get quite dark and crisp.
  • Add spinach, but only for a minute or two, stir until just wilted.
  • Add lemon juice and salt& pepper.
  • Serve.

SAUTEED SPINACH AND ONIONS



Sauteed Spinach and Onions image

Quick Sauteed Spinach and Onions is an easy and healthy side dish you can have on the table in less than 20 minutes.

Provided by Courtney Rowland

Categories     Side dish

Time 20m

Number Of Ingredients 7

1 1/2 Tablespoons olive oil
2 small or 1 large yellow onion
3 cloves garlic, minced
8 cups (or 1 8 ounce bag) fresh spinach
Kosher salt and pepper
Pinch red pepper flakes (optional)
Squeeze of lemon juice (optional)

Steps:

  • In a large skillet with sides, heat olive oil over medium high heat.
  • Add the onions and saute for 7-9 minutes, until soft and starting to brown on the edges.
  • Stir in minced garlic and red pepper flakes (if using) and saute for about 30 seconds. Sprinkle with salt.
  • Add the spinach and stir into the onion mixture for 2-3 minutes, or until leaves are just wilted. Season to taste with salt and pepper. Add a squeeze of lemon right before serving, if desired.

Nutrition Facts : Calories 97 calories, Carbohydrate 12 grams carbohydrates, Cholesterol 0 milligrams cholesterol, Fat 4 grams fat, Fiber 6 grams fiber, Protein 8 grams protein, SaturatedFat 1 grams saturated fat, ServingSize 1, Sodium 218 milligrams sodium, Sugar 2 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 3 grams unsaturated fat

SAUTEED SPINACH WITH BACON AND ONIONS



Sauteed Spinach with Bacon and Onions image

Provided by Ree Drummond : Food Network

Categories     side-dish

Time 20m

Yield 4 servings

Number Of Ingredients 8

1 tablespoon bacon grease
1/2 yellow onion, finely diced
3 cloves garlic, minced
1 tablespoon red wine vinegar
Pinch of crushed red pepper flakes (for a little spice because Trisha likes it)
Salt and ground black pepper
Salt and ground black pepper
12 ounces baby spinach

Steps:

  • In a large saute pan, melt the bacon grease over medium heat. Add the onion and garlic and stir to cook until the onions are very soft, about 5 minutes. Add the vinegar, crushed red pepper flakes, salt and pepper and stir; add the spinach and toss it around, cooking until it's just wilted, 1 to 2 minutes. Serve immediately so the spinach is wilted but not soggy.

BABY SPINACH SALAD WITH MANDARIN ORANGE AND RED ONIONS



Baby Spinach Salad with Mandarin Orange and Red Onions image

Provided by Rachael Ray : Food Network

Categories     side-dish

Time 5m

Yield 4 servings

Number Of Ingredients 7

8 ounces baby spinach, about 5 to 6 cups
1 cup mandarin oranges, drained
1/2 cup chopped red onions
1 tablespoon orange marmalade
2 tablespoons red wine vinegar
1/3 cup extra-virgin olive oil, eyeball the amount
Salt and pepper

Steps:

  • Arrange spinach leaves on a large platter or individual salad plates. Top with mandarin sections and chopped red onion. Whisk together marmalade and vinegar. Stream oil into dressing while continuing to whisk.
  • When you are ready to serve, pour the dressing over salad and season with salt and pepper.

SIRLOIN STEAK WITH SPINACH AND ONIONS



Sirloin Steak with Spinach and Onions image

This one-pan broiler meal comes with a side of sizzle, with tender sirloin steak sharing a skillet with spinach, onions, and sundried tomatoes. An easy olive relish dresses up this simple weeknight dinner.

Provided by Greg Lofts

Time 40m

Number Of Ingredients 9

1 1/4 pounds top sirloin steak, room temperature
Kosher salt and freshly ground pepper
1/3 cup mixed marinated pitted olives, chopped
1/4 cup chopped sun-dried tomatoes (from about 8)
1/4 cup extra-virgin olive oil, divided
1/4 cup white balsamic vinegar, divided
1 large onion, halved and thinly sliced
1 large bunch spinach (10 ounces), thick stems removed
Lightly toasted crusty bread and butter, for serving (optional)

Steps:

  • Preheat broiler on high with a large ovenproof cast-iron skillet on a rack 4 inches below element. Season steak with salt and pepper; let stand 10 minutes. Meanwhile, stir together olives, sun-dried tomatoes, and 1 tablespoon each oil and vinegar.
  • Swirl 1 tablespoon oil into hot skillet. Add steak and broil until browned (do not flip), 6 to 7 minutes for medium-rare. Transfer to a cutting board; loosely cover to keep warm. Combine onion and 2 tablespoons oil in skillet; season. Broil, stirring a few times, until tender and golden brown in places, 10 to 12 minutes. Add 3 tablespoons vinegar; broil until mostly evaporated, about 1 minute.
  • Remove skillet from broiler. Toss spinach with onion in skillet, a few handfuls at a time, until just wilted; season. Slice steak and serve with spinach and onion, olive relish, and bread and butter.

SAUTéED SPINACH WITH RED ONION



Sautéed Spinach With Red Onion image

Make and share this Sautéed Spinach With Red Onion recipe from Food.com.

Provided by lisar

Categories     Spinach

Time 20m

Yield 4-6 serving(s)

Number Of Ingredients 10

3 tablespoons extra virgin olive oil
1 large red onion, sliced
2 garlic cloves, minced
1/4 cup reduced-sodium chicken broth
1 tablespoon soy sauce
1/4 teaspoon crushed red pepper flakes
1/4 teaspoon salt
1/2 teaspoon fresh ground black pepper
2 (10 ounce) bags of prewashed spinach (about 10 cups)
1 lemon, zest of

Steps:

  • Heat the oil in a very large pot over medium heat.
  • Add the onion and the garlic and cook until almost tender, about 6 minutes. Add the broth, soy sauce, red pepper flakes, salt and pepper.
  • Add one third of the spinach and cook it until it just begins to wilt. Continue adding the spinach one large handful at a time, sautéing just until it begins to wilt before adding more.
  • Transfer the mixture to a bowl, sprinkle with lemon zest and serve.

SPINACH DIP WITH GREEN ONION



Spinach Dip With Green Onion image

Make and share this Spinach Dip With Green Onion recipe from Food.com.

Provided by Charlotte J

Categories     < 30 Mins

Time 17m

Yield 5 cups of dip

Number Of Ingredients 6

1 (10 ounce) package frozen spinach
1 1/2 cups sour cream
1 cup mayonnaise
1 package vegetable soup mix, dry
1 (8 ounce) can water chestnuts, drained & chopped
3 chopped green onions

Steps:

  • Thaw and squeeze spinach until dry; chop.
  • In mixer add all ingredients together and mix well.
  • Cover and refrigerate 2 hours before serving.
  • You may want to add only 1 cup of sour cream then see if you want to add the rest.

SPINACH, BACON, AND ONION DIP



Spinach, Bacon, and Onion Dip image

Spinach, bacon, and onion make a flavorful match in this cheesy dip. Serve with crostini or pita chips and pair with a seasonal cocktail or two. This festive combination, great for company, might become a new holiday tradition.

Provided by Martha Stewart

Categories     Food & Cooking     Appetizers

Number Of Ingredients 10

4 slices bacon, thinly sliced crosswise
1 medium yellow onion, diced medium
coarse salt and ground pepper
1 teaspoon all-purpose flour
2 packages (10 ounces each) frozen spinach, thawed and squeezed dry
1 cup whole milk
1/2 cup sour cream
1 bar (8 ounces) cream cheese
1/2 cup grated Parmesan
Crostini or pita chips, for serving

Steps:

  • Preheat oven to 350 degrees. In a medium saucepan, cook bacon over medium, stirring occasionally, until browned and crisp, 10 minutes. Drain bacon on paper towels. Discard all but 1 tablespoon fat from pan. Add onion to pan, season with salt and pepper, and cook, stirring occasionally, until tender, 8 minutes. Add flour and cook 30 seconds. Add spinach, milk, sour cream, and cream cheese. Cook, stirring, until cream cheese melts, 2 minutes. Stir in bacon and 1/4 cup Parmesan.
  • Transfer mixture to a 1 1/2-quart baking dish and top with 1/4 cup Parmesan. Bake until bubbling, 14 minutes. Heat broiler and broil until top browns, 3 minutes. Let sit 5 minutes. Serve dip warm with crostini or pita chips.

Nutrition Facts : Calories 179 g, Fat 14 g, Fiber 2 g, Protein 7 g

SPINACH WITH ONIONS & PINE NUTS



Spinach with onions & pine nuts image

Jazz up a bag of spinach with caramelised onions and the crunch of pine nuts

Provided by Jane Hornby

Time 25m

Number Of Ingredients 8

1 tbsp olive oil
2 large onions , thinly sliced
50g butter
50g pine nut
2 garlic cloves , crushed
grating of nutmeg
1 tbsp sherry vinegar
2 x 500g bags spinach

Steps:

  • Heat the oil in a large, deep pan. Add the onions, cover, then gently fry for 15 mins until soft and almost transparent. Add the butter and pine nuts, turn up the heat, then fry for 5 mins more or until the onions are dark golden. Stir in the garlic, grate in a little nutmeg, then fry for 1 min. Splash in vinegar.
  • Meanwhile, heat the largest pan you have until very hot. Throw in half the spinach, cover for 20 secs, then stir until just wilted. Tip into a colander set over a bowl, then repeat with the second bag of spinach.
  • To serve, toss the cooked spinach into onion mix and season generously.

Nutrition Facts : Calories 203 calories, Fat 16 grams fat, SaturatedFat 6 grams saturated fat, Carbohydrate 9 grams carbohydrates, Sugar 7 grams sugar, Protein 7 grams protein, Sodium 0.73 milligram of sodium

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