Spinach Feta Triangles Food

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KITTENCAL'S GREEK SPINACH AND FETA PUFF PASTRY TRIANGLES



Kittencal's Greek Spinach and Feta Puff Pastry Triangles image

I have been making these for years for my get togethers and I sometimes make these using phyllo dough but puff pastry is really just as good and more convenient --- I sometimes add in roasted garlic into the spinach mixture and also a pinch of cayenne pepper for a bit of heat --- these are so good and make wonderful appetizers!

Provided by Kittencalrecipezazz

Categories     Lunch/Snacks

Time 1h20m

Yield 32 serving(s)

Number Of Ingredients 9

2 frozen puff pastry sheets (from a 17-ounce package)
3 eggs, slightly beaten
1 tablespoon water
3/4-1 cup crumbled feta cheese
1 (10 ounce) package chopped spinach, thawed and well drained (squeeze out any excess moisture with hands)
1 small onion, finely chopped
3 tablespoons chopped fresh parsley
1/2 teaspoon ground black pepper (or to taste)
1 pinch cayenne pepper (optional and to taste)

Steps:

  • Thaw the puff pastry at room temperature for 40 minutes.
  • Set oven to 400 degrees F.
  • Lightly grease a baking sheet.
  • In a small cup or bowl whisk together 1 egg with water; set aside.
  • In another bowl mix together 2 eggs, feta cheese, spinach, onion, parsley and black pepper.
  • Unfold the pastry sheets on a lightly floured surface.
  • Roll each sheet into a 12-inch square.
  • Cut each into 16 (3-inch) squares (I use a pizza cutter for this!).
  • Place about 1 tablespoon spinach/cheese mixture in the middle of each square.
  • Brush the edges with egg mixture.
  • Fold squares over the filling to form triangles.
  • Crimp edges to seal.
  • Place on a baking sheet, and brush tops with remaining egg mixture.
  • Bake for about 20 minutes or until golden.
  • Best served warm or at room temperature.

Nutrition Facts : Calories 103.7, Fat 7.1, SaturatedFat 2.2, Cholesterol 20.6, Sodium 91.4, Carbohydrate 7.7, Fiber 0.5, Sugar 0.4, Protein 2.5

SPINACH AND FETA TRIANGLES



Spinach and feta triangles image

A recipe from the Good Food collection.

Provided by goodfood.com.au

Categories     Finger-food

Time 45m

Yield MAKES 8

Number Of Ingredients 13

1 kg (2 lb 4 oz) English spinach
60 ml (2 fl oz/¼ cup) olive oil
1 onion, chopped
10 spring onions (scallions), sliced
4 tablespoons chopped parsley
1 tablespoon chopped dill
a large pinch of ground nutmeg
35 g (1¼ oz/ 1/3 cup) grated parmesan cheese
150 g (5½ oz/1 cup) crumbled feta cheese
90 g (3¼ oz/ 1/3 cup) ricotta cheese
4 eggs, lightly beaten
40 g (1¼ oz) butter, melted and mixed with 1 tablespoon olive oil
12 sheets of filo pastry

Steps:

  • 1. Trim any coarse stems from the spinach. Wash the leaves, roughly chop and place in a large saucepan with just a little water clinging to the leaves. Cover and cook over low heat for 5 minutes, or until wilted. Drain well, cool slightly, then squeeze tightly to remove the excess water. 2. Heat the olive oil in a heavy-based frying pan. Sauté the onion over low heat for 10 minutes, or until soft and golden. Add the spring onion and cook for 3 minutes, then remove from the heat. Stir in the spinach, parsley, dill, nutmeg, parmesan, feta, ricotta and egg. Season well. 3. Preheat the oven to 180°C (350°F/Gas 4). Grease two baking trays. Lay three sheets of pastry on a work surface and cover the rest with a damp cloth. Brush each sheet with the melted butter, lay them on top of each other, then cut in half lengthways. Spoon 4 tablespoons of the filling on an angle at the end of each strip. Fold the pastry over to enclose the filling and form a triangle. Continue folding the triangle over until you reach the end. Repeat to make eight triangles. 4. Place on the baking trays and brush with more butter mixture. Bake for 20 minutes, or until golden brown. Serve hot.

SPINACH CHEESE TRIANGLES



Spinach Cheese Triangles image

Filled with three kinds of cheese and lots of spinach, these light little bites pack a delectable punch. They may look fussy, but these starters come together quickly. -Sherri Melotik, Oak Creek, Wisconsin

Provided by Taste of Home

Categories     Appetizers

Time 1h10m

Yield 4 dozen.

Number Of Ingredients 12

1 tablespoon butter
1/3 cup finely chopped onion
1 package (10 ounces) frozen chopped spinach, thawed and squeezed dry
1 cup grated Parmesan cheese
3/4 cup shredded part-skim mozzarella cheese
3 tablespoons crumbled feta cheese
2 large eggs, lightly beaten
2 tablespoons soft bread crumbs
1/4 teaspoon salt
1/4 teaspoon pepper
12 sheets phyllo dough (14x9 inches)
Butter-flavored cooking spray

Steps:

  • Preheat oven to 375°. In a large skillet, heat butter over medium-high heat. Add onion; cook and stir until tender. Add spinach; cook and stir 3-4 minutes longer or until liquid is evaporated. Transfer to a bowl; cool slightly. Stir in cheeses, eggs, bread crumbs, salt and pepper., Place one sheet of phyllo dough on a work surface; spritz with cooking spray. (Keep remaining phyllo covered with plastic wrap and a damp towel to prevent it from drying out.) Cut sheet crosswise into four 9x3-1/2-in. strips., Place 1 tablespoon filling on one end of each strip. Fold dough over filling, forming a triangle. Fold triangle over, forming another triangle. Continue folding, like a flag, until you reach the end of the strip. Spritz end of dough with cooking spray and press onto triangle to seal. Turn triangle and spritz top with cooking spray. Repeat with remaining phyllo and filling., Place triangles on baking sheets coated with cooking spray. Bake 10-12 minutes or until golden brown. Freeze option: Freeze unbaked triangles in freezer containers, separating layers with waxed paper. To use, bake triangles as directed, increasing time as necessary to cook through.

Nutrition Facts : Calories 30 calories, Fat 2g fat (1g saturated fat), Cholesterol 12mg cholesterol, Sodium 71mg sodium, Carbohydrate 2g carbohydrate (0 sugars, Fiber 0 fiber), Protein 2g protein.

SPINACH AND CHEESE FILLED FILO PASTRY TRIANGLES; MUSKA BOREGI



Spinach and cheese filled filo pastry triangles; Muska Boregi image

These popular Turkish savory pastries, Muska Boregi or Spinach and Cheese Filo Triangles, are delicious and easy; a real crowd pleaser. I hope you enjoy them, Afiyet Olsun!

Provided by Ozlem Warren

Categories     Turkish Savory Pastries, Borek

Yield 6-8

Number Of Ingredients 7

150 gr / 7 oz spinach leaves
150 gr/ 7 oz feta cheese, mashed with a fork
100 gr / app. 4 oz shredded mozzarella
3 eggs, beaten
3 tablespoons mild olive oil
Bowl of 8 fl. oz/ 1 cup water to seal the pastry
12 sheets of filo pastry (each sheet 48cmx25cm)

Steps:

  • Preheat oven to 180c/350 F/gas mark 4
  • Remove the stalks of the spinach, wash and chop roughly.
  • Mix together in a bowl with the feta cheese, 1 tablespoon olive oil, shredded mozzarella and two of the beaten eggs; the filling is ready.
  • In a separate bowl, mix 1 egg and 2 tablespoons olive oil.
  • Grease a rectangular baking dish with a little olive oil.
  • Lay the pastry sheets on a clean surface and cut into 10cmx25cm stripes.
  • Stack the stripes on top of another and cover with a damp towel so that they won't dry out.
  • Keep a bowl of water near you.
  • Lay two stripes of filo sheets at top of one another.
  • Place 1 tablespoon of the spinach mixture at one end of the filo pastry strip.
  • Fold the end of the strip over the filling diagonally so that it forms a triangle.
  • Continue folding the strip in triangles until you get a small, triangular stuffed pastry.
  • Seal the pastry all around with the water; water really helps to keep filo sheets intact here. Repeat with remaining filo until you have used all of the filling.
  • Place the stuffed triangle pastries on the greased baking dish and brush them with the egg & olive oil mixture.
  • Bake the triangles in the oven for about 20 - 25 minutes, until they are is golden brown. Serve hot as an appetizer or as part of a mezze spread.This dish can be successfully reheated.

SPINACH AND FETA FILO TRIANGLES



Spinach and Feta Filo Triangles image

The recipe is from The Australian Women's Weekly website. My friend cooked it without shallots and dill and our toddlers cannot get enough :)

Provided by TaDa3918

Categories     Lunch/Snacks

Time 1h

Yield 10 serving(s)

Number Of Ingredients 8

1 (16 ounce) packet frozen spinach, defrosted
4 shallots, sliced
150 g Greek feta cheese, drained
1/4 cup parmesan cheese, grated
1 egg, lightly beaten
1 tablespoon dill, chopped
18 sheets phyllo pastry
olive oil flavored cooking spray

Steps:

  • Preheat oven to 200°C Squeeze excess moisture from spinach.
  • Combine with remaining ingredients.
  • Place a sheet of 'filo' pastry on the bench. Spray lightly with the olive oil spray.
  • Top with another sheet of pastry.
  • Cut into 5 strips.
  • Place a tablespoon of filling at the bottom of each strip.
  • Fold across diagonally, and continue folding to the top of the strip.
  • Place on a baking tray and cook for 20 Minutes or until crisp and golden.

Nutrition Facts : Calories 181.3, Fat 6.8, SaturatedFat 3.5, Cholesterol 36.7, Sodium 415.8, Carbohydrate 22.2, Fiber 2.2, Sugar 1.2, Protein 8.3

SPINACH AND FETA PHYLLO TRIANGLES - SPANOKOPITA



Spinach and Feta Phyllo Triangles - Spanokopita image

These Spanakopita Triangles are Greek pastry hand pies filled with spinach and feta cheese.

Provided by Marina | Let the Baking Begin!

Categories     Appetizer

Time 35m

Number Of Ingredients 4

5 oz. baby spinach (roughly chopped)
3 oz. cottage cheese (small curd)
8 oz. feta
3 eggs (beaten)

Steps:

  • Microwave 5 oz spinach until wilted, about 1 minute, or put in a skillet, cover with lid and allow to wilt over medium-low heat.
  • Take away about 4 tablespoons of beaten egg into a separate bowl. Add the remaining egg to 8 ounces feta, 3 ounces cottage cheese (or homemade farmer's cheese) and mix together until everything is well combined. Now add the spinach and mix again.
  • Take about half of your phyllo sheets and cut them into 3 long strips (about 3 inches wide each). Roll up the rest of the phyllo sheets and cover with a towel, to prevent them from drying.
  • Drizzle couple teaspoons of butter all over the sheet. Add 1 tablespoon of feta-spinach filling to the end of each strip that's closest to you. Now grab two layers of sheets and start folding like pictured, into a triangle. Try to move fast or the phyllo dough will dry out.
  • Place the triangles on a baking sheet and brush each triangle with either butter or the beaten egg. If you brush it with the beaten egg, they will have a sheen to it.
  • Try to bake them as soon as you form them, or the wet filling will soften the phyllo and they will break while baking (see last picture in the post). Bake at 350F, for about 20-25 minutes or until golden in color.
  • Eat warm or cold with refreshing Cucumber and Yogurt dip (recipe for Tzatziki dip here). Re-crisp leftovers by placing back in the oven for about 5-7 minutes, at 350°F.

Nutrition Facts : Calories 45 kcal, Carbohydrate 1 g, Protein 3 g, Fat 3 g, SaturatedFat 2 g, Cholesterol 35 mg, Sodium 157 mg, Fiber 1 g, Sugar 1 g, ServingSize 1 serving

SPANAKOPITAKIA (SPINACH AND FETA FILO TRIANGLES)



Spanakopitakia (Spinach and Feta Filo Triangles) image

These Spanakopitakia (Spinach and Feta Filo Triangles) are the perfect appetizer, snack or even light meal idea.

Provided by Herbs and Flour

Categories     Appetizers     Dinner

Time 43m

Number Of Ingredients 11

1/2 lb spinach (fresh, chopped)
1/4 onion ( finely chopped)
2 teaspoons olive oil
2/3 cup feta cheese (crumbled)
1/3 cup ricotta cheese
1 large egg (beaten)
1 tablespoon fresh parsley (chopped)
1/2 tablespoon fresh dill (chopped)
salt and pepper
1 package filo
1/2 cup butter (melted (can substitute olive oil))

Steps:

  • Preheat oven to 350F and line 2 baking sheets with parchment paper.
  • Heat olive oil in a skillet and add the onion. Saute for a few minutes until they begin to soften and then add the spinach in batches, stirring until it wilts.
  • Remove from heat and transfer the spinach to a colander or sieve. Press down with a wooden spoon to remove any moisture.
  • Place the spinach in a large bowl and add the remaining filling ingredients. Mix everything well and then set aside.
  • Remove the filo sheets from the package and cut them into thirds width-wise (see photo in blog post above).
  • Working with one piece of filo at a time, brush it with butter and then fold it in half. Place a small spoonful of the filling mixture at one end and carefully fold it over to make a triangle shape (see photo instructions in blog post). Continue to fold it over onto itself in a triangle pattern. Once you reach the end, brush the filo with some butter to help seal the triangle. Brush the entire triangle with butter on the outside and place it on a baking sheet. Repeat with all of the remaining filo.
  • Arrange the spanakopitakia triangles on the baking sheet so they are not touching. Bake in the oven for approximately 23-25 minutes or until the filo turns a nice golden brown.

Nutrition Facts : Calories 55 kcal, Carbohydrate 7 g, Protein 2 g, Fat 2 g, SaturatedFat 1 g, TransFat 1 g, Cholesterol 9 mg, Sodium 104 mg, Fiber 1 g, Sugar 1 g, UnsaturatedFat 2 g, ServingSize 1 serving

SPANAKOPITA (SPINACH TRIANGLES OR PIE)



Spanakopita (Spinach Triangles or Pie) image

Provided by Food Network

Categories     appetizer

Time 1h25m

Yield 60 triangles or 1 (9 by 13inch

Number Of Ingredients 9

1/3 cup olive oil
2 pounds spinach, washed and drained
1 bunch scallions, white and green parts, chopped
1/4 cup finely chopped parsley
Salt and freshly ground black pepper
1/2 pound feta cheese, crumbled
1 to 2 eggs, lightly beaten
1 cup (2 sticks) unsalted butter, melted
1 pound filo pastry sheets

Steps:

  • Heat 1 tablespoon of the oil in a large saute pan, add half of the spinach and saute until spinach wilts, tossing with tongs, about 2 minutes. Remove spinach and squeeze out excess liquid, then chop roughly. Repeat with remaining spinach, using 1 more tablespoon of olive oil. Pour off any liquid from the pan, and add remaining olive oil. Add scallions and saute until soft, about 2 to 3 minutes. Add the spinach to the scallions, along with the parsley, salt and pepper. Cook over low heat for 1 to 2 minutes, then remove from heat to cool. (This part can be done ahead and kept refrigerated).
  • Stir the feta and as much beaten egg to moisten the cooled spinach mixture.
  • Preheat the oven to 350 degrees F. Brush a baking sheet with some of the melted butter.
  • Unroll the filo dough on a flat surface and keep it covered with waxed paper and a damp towel so it doesn't dry out and become brittle. Using a sharp knife, cut the filo into 3 by 11 inch strips, and recover with the towel. Use a pastry brush to brush a strip of filo with melted butter. Place a small spoonful of spinach filling 1 inch from the end of the pastry. Fold the end over the filling to form a triangle, then continue to fold up the strip in triangles, like folding up a flag. Continue with remaining strips of dough, placing filled triangles on the baking sheet and keeping them covered with a towel until all are ready to bake.
  • Brush the triangles lightly with butter, then bake for 20 to 25 minutes, or until golden and crisp. Serve hot. (These may be frozen before baking, layering waxed paper between layers of triangles to keep them from sticking. Bake frozen triangles an extra 10 minutes.)

SPINACH FETA TRIANGLES



Spinach Feta Triangles image

Provided by Food Network Kitchen

Yield 16 servings

Number Of Ingredients 9

1 tablespoon butter
1 egg, lightly beaten
1/2 cup onion, finely chopped
1 pkg frozen chopped spinach, thawed and drained
8 sheets phyllo
1 cup crumbled feta cheese
1 stick butter, melted
Salt
Pepper

Steps:

  • In a skillet melt butter and cook onion for about 3 minutes or until softened. Remove skillet from heat and stir in spinach, feta cheese and egg. Season with salt and pepper. Preheat oven to 375 degrees. Lay out one layer of phyllo dough and brush with butter. Top with another layer of dough and repeat with butter and a third layer of dough. With a sharp knife cut rectangle into 3 evenly sized pieces. Place a heaping tablespoon of the spinach mixture in lower left corner of one of the pieces and fold up as you would a flag--folding the lower corner up to form a triangle and continuing to fold up in the shape of a triangle. Place triangles on a baking sheet, at this point they can be frozen and then stored in an airtight container. Bake for 15 minutes or until golden brown and puffed.

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Finger Food / Spinach & Feta Triangles Pied Piper; Click to Enlarge. ×. Spinach & Feta Triangles Pied Piper. Brand: Pied Piper. Stock Code: PPSFX315. Units per Carton: 1 . Related Products. Dumplings Prawn Gyoza 1K Hakka . Brand: Hakka. More Info. Arancin Party Cherry Boccon Retail250Gx
From qualityfoods.com.au


SPINACH AND THREE CHEESE TRIANGLES RECIPE - FOOD NEWS
Apr 20, 2016 - These Spinach and Three Cheese Triangles (yep, you read that right!!) are the ULTIMATE in easy and delicious party finger food. I decided to give these a try after hearing great feedback from a few people who had added feta to my Spinach and Ricotta Rolls recipe and I was certainly not disappointed.
From foodnewsnews.com


SPINACH AND FETA PARTY TRIANGLES - KATE AND THE KITCHEN SITE
Freeze for up to 3 months. Place triangles on baking sheet to partially thaw while oven heats to 350°F. Bake for 10 minutes, or until warmed through. Do not microwave. Spinach-Artichoke Variation: add 1/2 cup (170g jar) marinated artichokes, drained and finely chopped, to spinach mixture.
From kateandthekitchen.com


SPANAKOPITA RECIPE FROZEN SPINACH TRIANGLES | DANDK ORGANIZER
Spanakopita triangles recipe food com spinach and feta spanakopita recipes cooking channel recipe spanakopita recipe greek spinach pie tutorial the three cheese spanakopita triangles recipe culinary hill. Facebook; Prev Article Next Article . Related Posts. Margarita Recipe Cointreau Pitcher.
From dandkmotorsports.com


FETA AND SPINACH TRIANGLES | WOOLWORTHS
feta and spinach triangles, Adding a teaspoon of fresh lemon juice gives these feta and spinach triangles great flavour and this is my secret ingredient; Ingredients: 1 clove garlic, 1 tsp fresh lemon juice, a little pepper, 6 sheet fill pastry, 1 ...
From woolworths.com.au


SPINACH AND FETA TRIANGLES RECIPE | EAT YOUR BOOKS
Save this Spinach and feta triangles recipe and more from Small Food (Chunky Food series): Snack-Sized Bites to Share with Friends to your own online collection at EatYourBooks.com
From eatyourbooks.com


COMMENTS ON: SPANAKOPITA SPINACH AND FETA TRIANGLES
Cooking everyday, real family food. Comments on: Spanakopita Spinach and Feta Triangles ...
From kitchenfairy.ca


SPINACH AND FETA TRIANGLES | RECIPE | FOOD, RECIPES ...
Mar 17, 2016 - These feta and spinach pasties make clever party pieces for even the most demanding crowd.
From pinterest.ca


YAY FOODS' DELICIOUS... - ALL ABOUT EMPATHY - KELLYVILLE
YAY Foods' delicious Marinated Feta, Spinach Feta Triangles, Big Fancy Sausage Roll, Creamy Mushoom Pie, Peppersteak Pie and Spag Bol & Bechamel Pie now...
From facebook.com


SPINACH AND FETTA TRIANGLES | FOOD TO LOVE
Crispy and delicious spinach and feta triangles for sharing with family and friends. Recipes Quick & Easy Dinner Dessert Autumn Inspire Me. Recipe. Spinach and fetta triangles. Crispy and delicious spinach and feta triangles for sharing with family and friends. Feb 29, 1976 1:00pm. 1 hr 30 mins cooking; Makes 48 Item;
From foodtolove.co.nz


SPINACH-FETA TRIANGLES - READER'S DIGEST
Preheat the oven to 350ºF (180ºC). In a 10-inch skillet over moderate heat, sauté onion in the 2 teaspoons melted butter until translucent — 3 to 5 minutes. Add spinach and cook 3 minutes more. Mix in dill. Transfer to a large bowl; mix in cheese, then egg.
From readersdigest.ca


SPINACH FETA TRIANGLES RECIPE - FOOD NEWS
Spanakopita triangles are a great finger-food version of the classic Greek spinach and feta phyllo pie. They're much easier to make than you might think, and perfect to serve on an appetizer plate. The combination of crisp pastry and smooth, tasty filling is so good.
From foodnewsnews.com


DIP FOR SPANAKOPITA TRIANGLES - ALL INFORMATION ABOUT ...
Spinach and Feta Spanakopita Triangles can be eaten as a snack or an appetizer, hot or cold, on their own or with a bit of a refreshing Cucumber and Yogurt Dip (Tzatziki). The pie can be made into individual portions, as you see in this post, or layered in a baking dish and then cut into squares, kind of like baklava.
From therecipes.info


SPINACH AND FETA PUFF PASTRY TRIANGLES - OVERSIXTY
Place pastry sheets on lightly floured surface. Spoon two tablespoons of spinach and cheese mixture in the middle of each square. Brush edges with remaining egg wash and fold squares into triangles. Place on tray and brush tops with egg wash. Bake for 20 minutes or until triangles are puffed and golden.
From oversixty.com.au


SPINACH FETA TRIANGLES RECIPE | FOOD NETWORK KITCHEN ...
1 tablespoon butter; 1 egg, lightly beaten; 1/2 cup onion, finely chopped; 1 pkg frozen chopped spinach, thawed and drained; 8 sheets phyllo; 1 cup crumbled feta cheese
From mastercook.com


SPINACH AND FETA TRIANGLES - FOOD24
Preheat the oven to ,190 ºC (375 ºF) . Grease a few baking sheets. Sauté the onion in a little
From food24.com


HOMEMADE SPINACH AND FETA TRIANGLES : FOOD
20.6m members in the food community. Images of Food. Press J to jump to the feed. Press question mark to learn the rest of the keyboard shortcuts
From reddit.com


RECIPE: SPINACH AND FETA TRIANGLES : FOOD
21.0m members in the food community. Images of Food. Press J to jump to the feed. Press question mark to learn the rest of the keyboard shortcuts
From reddit.com


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