Spinach Feta Filo Pie Food

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QUICK & EASY SPINACH AND FETA PHYLLO PIE



Quick & Easy Spinach and Feta Phyllo Pie image

I got this recipe in my email yesterday and made it immediately. We had it for dinner, but it would be wonderful for brunch. Although the original recipe did not call for reduced fat dairy products, using them makes this a nice and healthy dish. I used nonfat cottage cheese and full fat feta. The recipe is from Crisco. Cook time does not include standing time - the recipe suggests allowing it to stand 15 minutes before cutting, but mine was plenty firm after just five.

Provided by Vino Girl

Categories     Savory Pies

Time 55m

Yield 4 serving(s)

Number Of Ingredients 11

2 (10 ounce) packages frozen chopped spinach, thawed,drained and squeezed dry
3 -4 green onions, chopped
4 eggs, lightly beaten
1/2 cup nonfat cottage cheese
4 ounces feta cheese, crumbled or chopped
1/2 teaspoon salt
1/4 teaspoon black pepper
1/4 teaspoon nutmeg
1 teaspoon dried dill
10 sheets phyllo dough, thawed
butter-flavored cooking spray

Steps:

  • Preheat oven to 350°F Spray an 8x8 glass baking dish with the cooking spray.
  • In a medium bowl, stir together everything except the phyllo.
  • Lay one sheet of phyllo in the baking dish, allowing the edges to hang over the sides of the dish.
  • Spray with cooking spray.
  • Repeat with 4 more sheets of phyllo, spraying and alternating the direction of each sheet.
  • Spoon spinach mixture on top of the prepared phyllo in the pan.
  • Spray and layer remaining 5 sheets just the same as you did before.
  • Roll edges of dough to form a rim.
  • Spray the top.
  • Bake for 35-45 minutes or until golden brown.
  • Let stand 5-15 minutes before cutting and serving.

Nutrition Facts : Calories 352.6, Fat 15, SaturatedFat 6.9, Cholesterol 214.1, Sodium 1094.3, Carbohydrate 34.9, Fiber 5.4, Sugar 3.1, Protein 21.2

EASY GREEK SPINACH PIE FOR BEGINNERS (SPANAKOPITA)



Easy Greek Spinach pie for Beginners (Spanakopita) image

It doesn't matter if you haven't made a pie before. This amazing easy Greek spinach pie recipe (spanakopita) is made in only one hour from scratch!

Provided by Eli K. Giannopoulos

Categories     Sides

Time 1h

Number Of Ingredients 11

2 small red onions, halved and sliced
1 spring onion, finely chopped (optional)
2 cloves of garlic, crushed
500g spinach, washed and roughly chopped (18 ounces)
a pinch of grated nutmeg
200g feta cheese, crumbled (7 ounces)
2 eggs, beaten
1-2 tbsps fresh dill, chopped (optional)
1 pack of filo pastry (400g / 14 oz typically) or if you can find some Horiatiko phyllo from your local Greek Deli.
butter
salt and pepper to taste

Steps:

  • If you choose to prepare this Greek spinach pie recipe with commercial phyllo dough, it is important to thaw completely the phyllo dough by putting it in the fridge from the previous day. For the beginners at working with phyllo, check the handling tips before start making the spanakopita.
  • Heat the oven to 200C/fan 180C/gas 6.
  • To prepare this spinach pie recipe, sauté the onions in a large knob of butter until soft and turning golden. Add the garlic and cook for a couple of minutes. Add the spinach in batches and cook until wilted. Cool, then tip into a bowl (leaving behind any excess liquid from the spinach) and mix in the nutmeg, feta, eggs, spring onion and season. This will be the filling of the spanakopita.
  • For this spinach pie recipe you will need a non stick baking pan, about 20-22cm. Put the first sheet of filo in the pan and brush with butter, letting the excess hang over the sides. Keep going with the rest of the sheets, turning a little before adding each additional pastry sheet and brushing all over with butter. When all the pastry is used up, tip in the filling of the spanakopita and fold over the excess pastry to cover. If you like to prepare a larger pan of spanakopita for a big crowd, double the ingredients for the filling and use a 25*35 cm baking dish. Layer the 4-5 phyllo sheets to form the bottom of the spanakopita, tip in the filling and top with 4-5 more phyllo sheets.
  • Butter the top of the spinach pie with melted butter and scar with a sharp knife. Bake in preheated oven for about 30 minutes until the filo is crisp and golden.
  • Leave the spanakopita cool down for 10-15 minutes before cutting into pieces. Serve the spinach pie with Greek feta salad. Enjoy!

SPINACH AND FETA PIE



Spinach and Feta Pie image

Provided by Food Network Kitchen

Time 1h50m

Yield 8 servings

Number Of Ingredients 21

2 tablespoons extra-virgin olive oil
2 cloves garlic, finely chopped
1 medium onion, chopped
1 small bunch Swiss chard, stems and leaves chopped and reserved separately (about 12 ounces)
1/2 cup long-grain white rice
Kosher salt
Two 10-ounce packages frozen chopped spinach, thawed and squeezed dry
1 large egg, beaten
6 ounces feta cheese, preferably Greek, crumbled
1/3 cup coarsely chopped dill
1/3 cup golden raisins
1/4 cup pine nuts
1 teaspoon finely grated lemon zest
12 to 14 sheets phyllo dough from one 16-ounce package
1/2 cup unsalted butter, melted
Tomato Salad, for serving, recipe follows
3 ripe medium tomatoes, cut into wedges
1/2 cup sliced pepperoncini
1/4 cup halved pitted olives, such as Kalamata
2 tablespoons extra-virgin olive oil
Kosher salt and freshly ground black pepper

Steps:

  • 1. Preheat the oven to 400 degrees F. Heat the oil in a large skillet over medium-high heat and cook the garlic, onions and chard stems until softened, about 5 minutes. Stir in the rice and 1/2 teaspoon salt to combine. Add 1 cup water, cover, reduce the heat to low and cook without stirring until the rice is tender but not mushy, about 12 minutes. Uncover, add the spinach, chard leaves and 3/4 teaspoon salt. Cook, stirring, until the greens are wilted, about 3 minutes. Transfer to a large bowl to cool (stirring with a large spoon will speed this up).
  • 2. When the filling is cool, stir in the egg and then the feta, dill, raisins, pine nuts and lemon zest.
  • 3. Place a large piece of parchment paper on a work surface. Lay out one sheet of phyllo and brush all over with some of the melted butter. Lay another sheet crosswise on top and brush with butter again. Working to form a large round of phyllo layers, lay an additional 6 sheets of phyllo dough diagonally over the first 2 sheets, brushing each sheet with butter, so they overlap in the center. Spread the filling in the center of the sheets and bring all the loose ends of the phyllo to rest on top to make a free-form pie, using the butter to help the pieces stick to each other. Lay 4 of the remaining 6 sheets of phyllo evenly over the top of the pie, tucking the edges under the bottom to form an enclosed disk and brushing each piece of dough with butter. Use the last 2 sheets, if necessary, to cover the filling or enclose the circle. Brush the outside of the pie with butter.
  • 4. Lift the parchment with the pie onto a rimmed baking sheet and bake until the phyllo is golden brown and crispy, about 40 minutes. Serve hot or at room temperature with the Tomato Salad on the side.
  • Toss the tomatoes with the pepperoncini and the olives in a medium bowl. Drizzle with olive oil and season with salt and pepper.

CRISPY GREEK-STYLE PIE



Crispy Greek-style pie image

A crispy pie that you can adapt for your needs, add chicken or keep it veggie. A good fail-safe for your repertoire

Provided by Good Food team

Categories     Dinner, Lunch, Main course, Snack, Supper

Time 40m

Number Of Ingredients 5

200g bag spinach leaves
175g jar sundried tomato in oil
100g feta cheese, crumbled
2 eggs
125g filo pastry

Steps:

  • Put the spinach into a large pan. Pour over a couple tbsp water, then cook until just wilted. Tip into a sieve, leave to cool a little, then squeeze out any excess water and roughly chop. Roughly chop the tomatoes and put into a bowl along with the spinach, feta and eggs. Mix well.
  • Carefully unroll the filo pastry. Cover with some damp sheets of kitchen paper to stop it drying out. Take a sheet of pastry and brush liberally with some of the sundried tomato oil. Drape oil-side down in a 22cm loosebottomed cake tin so that some of the pastry hangs over the side. Brush oil on another piece of pastry and place in the tin, just a little further round. Keep placing the pastry pieces in the tin until you have roughly three layers, then spoon over the filling. Pull the sides into the middle, scrunch up and make sure the filling is covered. Brush with a little more oil.
  • Heat oven to 180C/fan 160C/gas 4. Cook the pie for 30 mins until the pastry is crisp and golden brown. Remove from the cake tin, slice into wedges and serve with salad.

Nutrition Facts : Calories 250 calories, Fat 13 grams fat, SaturatedFat 5 grams saturated fat, Carbohydrate 23 grams carbohydrates, Sugar 5 grams sugar, Fiber 3 grams fiber, Protein 13 grams protein, Sodium 0.3 milligram of sodium

SPANAKOPITA (GREEK SPINACH PIE)



Spanakopita (Greek Spinach Pie) image

This is an authentic, really rich pie stuffed with spinach, onions, cheeses and herbs that are all enfolded by crispy, flaky phyllo dough.

Provided by SILVERWOLF

Categories     World Cuisine Recipes     European     Greek

Time 1h30m

Yield 5

Number Of Ingredients 11

3 tablespoons olive oil
1 large onion, chopped
1 bunch green onions, chopped
2 cloves garlic, minced
2 pounds spinach, rinsed and chopped
½ cup chopped fresh parsley
2 eggs, lightly beaten
½ cup ricotta cheese
1 cup crumbled feta cheese
8 sheets phyllo dough
¼ cup olive oil

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Lightly oil a 9x9 inch square baking pan.
  • Heat 3 tablespoons olive oil in a large skillet over medium heat. Saute onion, green onions and garlic, until soft and lightly browned. Stir in spinach and parsley, and continue to saute until spinach is limp, about 2 minutes. Remove from heat and set aside to cool.
  • In a medium bowl, mix together eggs, ricotta, and feta. Stir in spinach mixture. Lay 1 sheet of phyllo dough in prepared baking pan, and brush lightly with olive oil. Lay another sheet of phyllo dough on top, brush with olive oil, and repeat process with two more sheets of phyllo. The sheets will overlap the pan. Spread spinach and cheese mixture into pan and fold overhanging dough over filling. Brush with oil, then layer remaining 4 sheets of phyllo dough, brushing each with oil. Tuck overhanging dough into pan to seal filling.
  • Bake in preheated oven for 30 to 40 minutes, until golden brown. Cut into squares and serve while hot.

Nutrition Facts : Calories 494.1 calories, Carbohydrate 31.5 g, Cholesterol 100.3 mg, Fat 34.7 g, Fiber 7.4 g, Protein 18.2 g, SaturatedFat 11.5 g, Sodium 893.9 mg, Sugar 5.4 g

SPINACH FETA FILO PIE



Spinach Feta Filo Pie image

Spinach and Feta Filo Pie is the perfect vegetarian main course for a special occasion, a holiday, or a Sunday supper. This show-stopping dish with its perfectly flaky crust is perfectly spiced and full of spinach, feta, fresh mint, and parsley. This dish is one that your whole family is going to love!

Provided by Katie Webster

Categories     Main Course

Time 2h

Number Of Ingredients 14

1 tablespoon olive oil
3 cloves garlic, minced
1 small onion, finely diced
1 cup chopped parsley
4 large eggs
1 ½ cup crumbled feta cheese (6 ounces)
¼ cup chopped mint
1 teaspoon dried dill weed or 1 tablespoon fresh chopped dill
¼ teaspoon salt
½ teaspoon ground pepper (preferably white pepper)
1/8 teaspoon nutmeg
2 16-ounce packages frozen spinach, thawed, drained and squeezed dry (or 3 10-ounce bags)
One 16-ounce box filo pastry (13 by 17-inches), thawed
8 tablespoons melted unsalted butter (1/2 cup or 1 stick)

Steps:

  • Preheat oven to 350 degrees F.
  • Heat oil in a medium skillet over medium-high heat. Add garlic and onion, and cook, stirring often until the onion is softened, 3 to 5 minutes. Scrape into a large bowl.
  • Add the parsley, eggs, feta, mint, dill, salt, pepper and nutmeg to the bowl and stir to combine. Squeeze any remaining moisture from spinach, and it to the bowl. Stir until thoroughly combined.
  • Unfold filo and set on a slightly damp cloth. Layer a second slightly damp cloth over it to prevent the filo from drying out as you work. Coat a deep-dish pie plate with cooking spray (or brush with butter.)
  • Place two sheets of filo into the pie plate, pressing it into the corners of the pie plate. Brush with butter. Repeat with a second sheet of filo, placing it down about 45 degrees from the previous sheet. Brush with butter. Continue adding sheets and buttering until all but 4 sheets are in the bottom of the pie plate.
  • Spread the filling into the filo shell.
  • Layer and butter the remaining four filo sheets over the pie, offsetting them as before.
  • Roll the edges of the pie up along the edges to form a ruffled 2-inch-wide lip along the edge of the pie plate. Brush it and the top of the pie with any remaining butter.
  • Bake until the crust is deeply golden brown, and an instant read thermometer registers 165 degrees F in the center of the pie, 1 hour 10 minutes. Let cool 20 minutes before slicing into wedges and serving.

Nutrition Facts : ServingSize 1/8 pie, Calories 407 calories, Fat 23 g, Carbohydrate 37 g, Fiber 4 g, Protein 13 g

SPINACH FILO SPIRAL PIE



Spinach filo spiral pie image

These impressive-looking spinach filo spirals are deceptively easy to make. A take on Greek spanakopita, serve with a side salad for a weekend lunch

Provided by Janine Ratcliffe

Categories     Lunch

Time 55m

Number Of Ingredients 6

300g baby spinach
50g salted butter, melted, plus a knob for frying
1 large onion, finely chopped
200g feta, crumbled
7 shop-bought filo sheets
1 tbsp nigella seeds

Steps:

  • Heat a large non-stick pan over a medium heat. Tip in the spinach and cook, stirring, until wilted (you won't need any oil or water as it will steam in its own moisture). Leave to cool a little, then tip into a clean tea towel and squeeze out as much water as possible. Chop and put in a bowl.
  • Heat the knob of butter in a non-stick frying pan. Add the onion and cook for about 10 mins until softened. Tip into the bowl with the spinach, then stir in the feta using a fork until fully combined. Taste for seasoning.
  • Heat the oven to 190C/170C fan/gas 5. Brush a 24 x 4cm deep metal pie dish with some of the butter.
  • Lay a filo sheet on your work surface. Brush with some of the melted butter, then spread about 2 tbsp of the filling in a line along the longest edge of the pastry. Roll loosely into a long sausage (don't roll it too tight as this might cause the pastry to split), then coil the pastry and put in the centre of the tin.
  • Repeat with the rest of the pastry and filling, arranging the coils around the central one. Brush the tops with more butter, then sprinkle with the nigella seeds. Bake for 25-30 mins until golden and crisp.

Nutrition Facts : Calories 311 calories, Fat 16 grams fat, SaturatedFat 9 grams saturated fat, Carbohydrate 31 grams carbohydrates, Sugar 4 grams sugar, Fiber 2 grams fiber, Protein 11 grams protein, Sodium 1.3 milligram of sodium

CHICKEN, SPINACH AND FETA FILO PIE



Chicken, Spinach and Feta Filo Pie image

Make and share this Chicken, Spinach and Feta Filo Pie recipe from Food.com.

Provided by Snowbunny Andorra

Categories     One Dish Meal

Time 40m

Yield 4 serving(s)

Number Of Ingredients 11

2 tablespoons olive oil
1 large onion, sliced
2 chicken breasts
3 garlic cloves, crushed
500 g fresh spinach
3 eggs, beaten
200 g feta cheese, crumbled
1 whole nutmeg, grated
4 sheets phyllo pastry
75 g butter (approximately)
salt and pepper

Steps:

  • Heat the oil in a large pan. Add the onion and chicken and cook, stirring, until the chicken is cooked through.
  • Over a medium heat, add the garlic and then half the spinach. Continue to stir. When that half is wilted, add the second half. Once this is cooked through, place in a colander or sieve over a bowl and allow to cool. Discard any liquid that drains off.
  • Once cool, place in a bowl and mix through the eggs, feta and nutmeg and season generously with salt and freshly ground black pepper.
  • Pre-heat over to 200C/180C if fan assisted. Melt the butter.
  • Take a circular oven-proof dish or springform tin, approximately 8 to 9 inches in diameter. Lay one sheet of filo across the dish, so that one side and the base is covered, and the rest hangs over the other side. Brush well with melted butter, then lay another sheet of filo in a similar way, at ninety degrees to the first. Repeat with the other two, so that there's an overhang in each of four directions. This will be used to cover the filling.
  • Place the filling in the dish, on top of the pastry. Bring one of the ends of the pastry over the filling. Brush with butter, fold another over and repeat until all four ends are covering the top of the pie. Brush the top with butter and pop in the oven for 20-30 minutes, until the top is golden brown.
  • Let sit for 5 minutes before serving, to prevent it breaking up.

Nutrition Facts : Calories 614.8, Fat 45, SaturatedFat 21.8, Cholesterol 270.5, Sodium 982.8, Carbohydrate 21.8, Fiber 4.1, Sugar 4.8, Protein 32.6

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Set the oven to 200°C/Gas Mark 6. Arrange a sheet of filo pastry in the flan ring on the lined baking sheet. Brush with oil and repeat with 4 more sheets of filo, to cover the base and sides of the ring, trimming off any excess. Bake for 10 mins until pale golden. Meanwhile, heat 1 tbsp oil in a frying pan, add the onion and fry gently for 3 ...
From goodto.com


SPANAKOPITA - GREEK SPINACH AND FETA FILO PIES - LARDER LOVE
Instructions. Preheat the oven to 180C and look out a baking sheet. Heat the oil in a pan and wilt the spinach for about 3 minutes, when cool enough to handle squeeze out the liquid and chop the spinach. Finely chop the herbs and mix these in a bowl with the spinach, crumbled feta, nutmeg and pepper.
From larderlove.com


GREEK SPINACH AND FETA FILO PIE - SCRUMMY LANE
You should brush olive oil over the empty spingform pan and then between each layer of pastry. Like this: Step 4: Then pile in the filling. Step 5: Fold and scrunch the over-hanging pastry over the top of the pie. Step 6: Brush with more olive oil. Then bake for around 30 minutes until very browned and crisp on top.
From scrummylane.com


GREEK SPINACH PIE WITH FETA CHEESE (SPANAKOPITA) RECIPE
Make the Spanakopita. Preheat the oven to 350 F. Layer about 10 sheets of phyllo on the bottom of each pan, making sure to brush each sheet with the butter-olive oil mixture before layering the next. Add half of the spinach mixture to each pan in an even layer and press with a spatula to flatten.
From thespruceeats.com


NIGEL SLATER’S RECIPES FOR BROAD BEAN, SPINACH AND FILO PIE, AND …
spinach 500g lemon finely grated zest of half feta 400g filo pastry 6 sheets olive oil for brushing sesame seeds 2 tsp. Put a medium-sized saucepan of water on to boil. Tip in the broad beans and ...
From theguardian.com


SPINACH & FETA FILO PIE RECIPE | PIE RECIPES IN ENGLISH
Cool, then tip into a bowl (leaving behind any excess liquid from the spinach) and mix in the nutmeg, feta, eggs and season. Melt 30g more butter, and butter a …
From kfoods.com


SPINACH, RICE, FETA & LENTIL FILO PIE | PETA LEITH.
Add the cooked rice and lentils, cooled onions, feta, lemon juice and chopped parsley. Mix everything together, then season to taste with salt and black pepper. When you work with filo, you need to keep a damp cloth over it until the last minute, or it will dry out and crack when you try to fold/roll it. Lay out three sheets of filo, landscape ...
From petaleith.com


TRADITIONAL GREEK SPANAKOPITA (SPINACH AND FETA CHEESE FILO PIE)
1½ lbs. fresh baby spinach, cleaned well and chopped. 2 cups Greek Feta cheese, crumbled. ½ cup. Greek mizithra or ricotta cheese, at room temperature. 5 tbsp. fresh dill, minced. 5 tbsp. fresh parsley, minced. Pinch sea salt. ½ tsp. freshly ground pepper. 1 lb. Filo pastry sheets, thawed and at room temperature. Extra virgin olive oil (for ...
From tml-food.com


SPINACH & FETA FILO PIE RECIPE | VEGETARIAN DINNER PARTY IDEAS
Add the feta and stir to combine and season with salt and pepper. Set aside again. Once the filling has cooled for 10 minutes, lay out 1 sheet of filo pastry, with the longest edge closest to you. Brush the whole sheet with a thin layer of melted butter, then add another sheet of filo and brush again with butter. Add the final sheet of pastry ...
From thehappyfoodie.co.uk


SPINACH AND FETA TRIANGLES - REAL GREEK RECIPES
Add the Anthotyro (or Ricotta) cheese, the feta cheese, the beaten eggs, and Greek yogurt to the bowl with the squeezed spinach. Mix well with a spoon to thoroughly combine. Preheat oven to 190°C / 374°F. Remove the phyllo pastry from its package and lay it flat on a working surface.
From realgreekrecipes.com


SPINACH FETA PHYLLO PIE - THERESCIPES.INFO
Quick & Easy Spinach and Feta Phyllo Pie Recipe - Food.com new www.food.com. Preheat oven to 350°F Spray an 8x8 glass baking dish with the cooking spray. In a medium bowl, stir together everything except the phyllo.Lay one sheet of phyllo in the baking dish, allowing the edges to hang over the sides of the dish. Spray with cooking spray.
From therecipes.info


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