Spinach Banana Smoothie Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

SPINACH BANANA SMOOTHIE



Spinach Banana Smoothie image

I recently lost 40 pounds at Weight Watchers! While there, two women were bragging about a smoothie that they had made, tried, and love. Even the meeting leader was hesitant- because the recipe sound horrible! But I tried it, and fell in love. I hope you have the courage to try this out- please let me know what you think!

Provided by cookin up

Categories     Smoothies

Time 5m

Yield 2-4 serving(s)

Number Of Ingredients 4

4 cups Baby Spinach, RAW
6 ounces vanilla yogurt, 1 serving
1 banana
water

Steps:

  • Place 4 cups of spinach into a blender.
  • Pour yogurt over the spinach.
  • Slice the banana and put that into the blender, too.
  • Blend for about 1-2 minutes. If the mixture seems too thick to blend, add water accordingly!
  • If you are looking to add milk to your, or your child's diet, you can add milk instead.
  • Enjoy!

SPINACH AND BANANA POWER SMOOTHIE



Spinach and Banana Power Smoothie image

A quick, easy and surprisingly delicious vegan pick-me-up that makes the most of raw superfoods and protein-rich soy. I make one of these healthy treats for myself every morning for breakfast, and it powers me all the way until lunch. I love the mild sweetness of the banana, but if you want it sweeter you could add sugar. I've also added different things like fresh ginger, cinnamon, apple, or any number of other things. Raw vegans can substitute raw almond milk for the soy. Feel free to experiment with different flavors, and enjoy the pure energy that comes from eating delicious and good-for-you food!

Provided by Erin Elisabeth

Categories     Drinks Recipes     Smoothie Recipes     Veggie

Time 10m

Yield 1

Number Of Ingredients 3

1 cup plain soy milk
¾ cup packed fresh spinach leaves
1 large banana, sliced

Steps:

  • Blend soy milk and spinach leaves together in a blender until smooth. Add banana and pulse until thoroughly blended.

Nutrition Facts : Calories 257.4 calories, Carbohydrate 47.1 g, Fat 4.8 g, Fiber 5.5 g, Protein 10.1 g, SaturatedFat 0.7 g, Sodium 143.1 mg, Sugar 26.4 g

SPINACH MANGO SMOOTHIE



Spinach Mango Smoothie image

My kids and I have this for breakfast often. We call it our "green drink" and they get so excited when I make it! It's the only way they'll eat spinach. This is a silky smooth, very healthy, energizing drink! (You've got to be a little adventurous though; some people just can't get past the idea of a smoothie being green!)

Provided by a happy homemaker

Categories     Smoothies

Time 5m

Yield 2 serving(s)

Number Of Ingredients 3

1 cup fresh baby spinach leaves, washed
1 ripe mango
1/4-1/2 cup orange juice

Steps:

  • Peel and slice mango. Combine with spinach and orange juice in VitaMix blender on high for 1 minute. Enjoy your "green drink!".
  • NOTES: For a thick smoothie, use 1/4 cup orange juice. To thin, just add a little more to get the consistency you like. Also, you do need to use a ripe mango. A not-quite-ripe firm one will not yield a very smooth smoothie!

Nutrition Facts : Calories 84.7, Fat 0.4, SaturatedFat 0.1, Sodium 14.2, Carbohydrate 21.4, Fiber 2.3, Sugar 18, Protein 1.2

BLUEBERRY BANANA SPINACH SMOOTHIE RECIPE BY TASTY



Blueberry Banana Spinach Smoothie Recipe by Tasty image

Here's what you need: blueberry, baby spinach, banana, ice

Provided by Joey Firoben

Categories     Breakfast

Time 30m

Yield 2 servings

Number Of Ingredients 4

1 cup blueberry
1 cup baby spinach
1 banana, chopped
1 ½ cups ice

Steps:

  • Place the blueberries, spinach, and banana in a blender or food processor and blend until just combined.
  • Add in the ice and continue to blend until the mixture is smooth.
  • Serve immediately.
  • Enjoy!

Nutrition Facts : Calories 131 calories, Carbohydrate 32 grams, Fat 0 grams, Fiber 5 grams, Protein 3 grams, Sugar 18 grams

More about "spinach banana smoothie food"

BANANA SPINACH SMOOTHIE - FANNETASTIC FOOD
banana-spinach-smoothie-fannetastic-food image
I realize this Banana Spinach Smoothie might sound weird, but give it a try! Looking to get in some greens but don’t feel like eating a huge …
From fannetasticfood.com
4.5/5 (270)
Estimated Reading Time 3 mins
Servings 1
Total Time 1 min


10 BEST SPINACH BANANA SMOOTHIE RECIPES - YUMMLY
10-best-spinach-banana-smoothie-recipes-yummly image
Berry Banana Smoothie Bowl Two Peas and Their Pod. spinach, chia seeds, almond, frozen mixed berries, toasted coconut and 5 more.
From yummly.com


10 BEST BANANA PINEAPPLE SPINACH SMOOTHIE RECIPES - YUMMLY
Banana Pineapple Spinach Smoothie Recipes 175,722 Recipes. Last updated Mar 13, 2022. This search takes into account your taste preferences. 175,722 suggested recipes. Sunshine and Spinach Smoothie BritneySmart. banana, pineapple chunks, spinach, whey, coconut milk, orange juice and 2 more. Creamy Pineapple Smoothie makbulasabanadzovic. orange juice, …
From yummly.com


SPINACH BANANA SMOOTHIE WEIGHT LOSS RECIPE - SPRINT KITCHEN
Spinach Banana Smoothie Weight Loss Recipe. By Nicholas Charles. Updated March 10th, 2021 Spinach Smoothies are easy to make, taste good, and are good for you. Spinach smoothies are more than just a trend, they are an excellent way to load your diet with leafy greens. Here is some info about spinach, using spinach in smoothies, and a few …
From sprintkitchen.com


10 BEST SPINACH SMOOTHIE RECIPES - YUMMLY
honey, frozen banana, baby spinach leaves, avocado, fresh lemon juice and 2 more Green Immunity-Aid Smoothie KitchenAid white chia seeds, fresh ginger root, baby spinach, frozen mango and 4 more
From yummly.com


AVOCADO, BANANA AND SPINACH SMOOTHIE - LINSFOOD
This avocado smoothie is full of vitamins, minerals, fibre and good fat. Don’t let the high fat content and calories scare you though, it’s all good stuff. Without getting too technical, avocados are high in oleic acid, also known as Omega-9, which in layman’s term is the good fat mentioned earlier, just like fish oil, which is Omega-3. It’s good for your heart, it’s good for your ...
From linsfood.com


PEANUT BUTTER, BANANA AND SPINACH SMOOTHIE | TESCO REAL FOOD
Kickstart your morning with this creamy green smoothie that couldn't be easier to make. Simply blitz up peanut butter, banana, spinach, oats and oat milk for a vegan-friendly breakfast ready in just 5 minutes. See method. Makes 2. 5 mins to prepare.
From realfood.tesco.com


SPINACH BANANA SMOOTHIE RECIPE - ALL INFORMATION ABOUT ...
10 Best Spinach Banana Smoothie Recipes | Yummly trend www.yummly.com. PBJ Spinach Banana Smoothie Recipe for Perfection. greek yogurt, banana, ice, strawberry jam, creamy peanut butter and 3 more.
From therecipes.info


SPINACH SMOOTHIE RECIPES - LUVMEKITCHEN
Apple Spinach Smoothie. The apple and banana in this smoothie make it a creamy green smoothie that is hard to resist. The flaxseed and yogurt add an extra nutritional punch to this smoothie. 2. Strawberry Spinach Smoothie. Strawberries, bananas, and pineapples are my favorite fruits for spinach smoothies.
From luvmekitchen.com


22 BEST SPINACH SMOOTHIE RECIPES FOR WEIGHT LOSS – TINTORERA
The 22 Best Spinach Smoothie Recipes for Weight Loss are the best ones. They will help you to lose weight.. Read more about ... This nutrient-dense spinach banana smoothie is a substantial breakfast that will keep you satisfied until lunchtime. The wonderful almond butter, Yogurt from Greece, and banana perfectly mask the bitterness of the spinach and give it a …
From tintorera.la


10 BEST SPINACH BANANA SMOOTHIE RECIPES | YUMMLY
The Best Spinach Banana Smoothie Recipes on Yummly | Spinach Banana Smoothie, Spinach Banana Smoothie, Sunbutter Banana Smoothie
From yummly.com


HEALTHY SPINACH SMOOTHIE RECIPES - EATINGWELL
2. Peanut butter and banana is a classic combo that's even more delicious with the addition of tangy probiotic-rich kefir. Plus, this peanut butter banana smoothie helps you up your veggie servings for the day with a bit of mild-flavored spinach mixed in. By Devon O'Brien.
From eatingwell.com


ORANGE SPINACH BANANA SMOOTHIE - VITAMIN C TROPICAL IMMUNE ...
I originally created this spinach banana smoothie for my Simple Green Smoothies cookbook. It is a super hydrating smoothie with loads of natural vitamin C that we can all use this winter. Despite its green color, this spinach orange smoothie can definitely be placed on the brunch menu; it is certainly a crowd pleaser! I love the tart lemon with the sweet orange and …
From simplegreensmoothies.com


SPINACH-AVOCADO SMOOTHIE RECIPE | EATINGWELL
Healthy Spinach Smoothie Recipes; Spinach-Avocado Smoothie; Spinach-Avocado Smoothie. Rating: 5 stars. 4 Ratings. 5 star values: 4 ; 4 star values: 0 ; 3 star values: 0 ; 2 star values: 0 ; 1 star values: 0 ; Read Reviews ; Add Review ; 4 Ratings ; 4 Reviews ; This healthy green smoothie gets super creamy from the frozen banana and avocado. Make ahead (up to …
From eatingwell.com


SPINACH PINEAPPLE BANANA SMOOTHIE FOR WEIGHT LOSS
April 17, 2021 by Amber. Energize and detox your body with this spinach pineapple banana smoothie for weight loss. This pineapple spinach smoothie for weight loss is great for cleansing the gut and liver. Pineapple contains bromelain, a protein-digesting enzyme with anti-inflammatory properties that are beneficial for improving gut health.
From ambersnaturalnutrition.com


10 BEST SPINACH BANANA ORANGE SMOOTHIE RECIPES | YUMMLY
Spinach Banana Orange Smoothie Recipes 206,283 Recipes. Last updated Mar 19, 2022. This search takes into account your taste preferences. 206,283 suggested recipes. Banana-Orange Smoothie Recipe with Pineapple and Cinnamon Incredible Smoothies. bananas, tomato, pineapple, ground cinnamon, fresh spinach, water and 4 more. Banana Orange Smoothie …
From yummly.com


HEALTHY SMOOTHIE RECIPES WITH SPINACH - EVERYTHING SMOOTHIE
1- Spinach And Banana Smoothie. A basic spinach and banana smoothie, which is my favorite! The banana and soy milk (you can use any milk btw) will give the sweetness to the otherwise bland spinach. Ingredients: 1 cup plain soy milk -> any milk is good enough. 3/4 cup fresh spinach. 1 large banana, sliced.
From everythingsmoothie.com


BERRY BANANA SPINACH SMOOTHIE RECIPE - CHOOSE SMOOTHIES
Take one medium sized banana, 1/2 cup blueberries, 4 strawberries, 2 cups washed spinach and 2 cups of water. Also add 7 to 8 almonds and a handful of walnuts to give extra boost to your smoothie. If you are using a basic blender then first make sure to blend spinach greens with 2 cups of water. Once spinach is blended well, add other ...
From choosesmoothies.com


SPINACH BANANA SMOOTHIE - TWIN MOM REFRESHED
This peanut butter spinach banana smoothie has good fat in it so it’s filling and satisfying. It’s also packed with spinach, yet tastes nothing like spinach! Related: Quick and Healthy Snack Ideas for Toddlers. This recipe is also adaptable. Use what you have! You can sub the peanut butter for another nut butter or sunflower butter. The milk can be subbed with any kind of milk …
From twinmomrefreshed.com


PEANUT BUTTER BANANA SMOOTHIE WITH SPINACH - FOOD NEWS
Ingredients for the Spinach Banana Smoothie: 1/2 cup unsweetened vanilla almond milk (I use one similar to this) or other liquid 1 teaspoon peanut butter (I like to use Valencia Peanut butter) 1/2 cup spinach (I used fresh but frozen would also work) If using fresh banana, add a handful of ice to the blender for an extra cold smoothie. Boost your protein and calcium by adding 1/4 …
From foodnewsnews.com


SPINACH, BANANA, AND PINEAPPLE SMOOTHIE RECIPE
1 cup water. 1 banana, large. 1 cup pineapple, frozen. 3 cups spinach, raw or frozen. ½ lime, juiced
From nutritiouslife.com


BANANA-NUT SPINACH SMOOTHIE (NO ... - REAL FOOD WHOLE LIFE
about this banana-nut spinach smoothie (with no yogurt!) I love starting my day with one of my quick and easy blender recipes! This simple banana spinach smoothie has all the taste of a banana walnut muffin (plus the added goodness of good-for-you greens). I love the unexpected addition of walnuts, oats, and coconut oil here, plus the giant handfuls of baby …
From realfoodwholelife.com


PEANUT BUTTER BANANA SMOOTHIE WITH SPINACH - FAMILY FOOD ...
Instructions. Add bananas, spinach, Greek yogurt, peanut butter and chia seeds to the blender and blend until smooth, scraping down the sides as necessary. Add milk to get the desired consistency and honey to sweeten, as needed. Serve with desired toppings and enjoy!
From familyfoodonthetable.com


SPINACH BANANA SMOOTHIE RECIPE: HEALTHY LEAFY GREEN SMOOTHIE
1. Leftover Smoothie. Our spinach banana smoothie is best consumed immediately, but there are a few ways to store it. If you have leftovers, simply transfer them to the refrigerator and store for up to 2 days. Another option is to pour the smoothie into a freezer-safe tumbler or to-go cup then place it in the freezer for 2 – 3 months.
From healthyrecipes101.com


SPINACH, STRAWBERRY BANANA SMOOTHIE RECIPE - NATURAL DEETS
This spinach strawberry banana smoothie is a great starter recipe! You and your kids can make this one together and you will get an idea of how the banana adds some sweetness to your smoothie! Let me know how you like it! Strawberry Banana Smoothie. Yield: 1 person. Prep Time: 10 minutes. Total Time: 10 minutes. This kid friendly smoothie is a perfect first …
From naturaldeets.com


PEANUT BUTTER BANANA SPINACH SMOOTHIE - BAREFEET IN THE ...
That is why this Spinach Banana Peanut Butter Smoothie is such a treat. With your eyes closed, you would never guess this is a green smoothie. It was thick, creamy, and absolutely delicious–no bitterness at all. My kids already want me to make this again. If that isn’t proof that bananas and peanut butter are exceptional for disguising the taste of spinach in a …
From barefeetinthekitchen.com


BANANA SPINACH SMOOTHIE RECIPE - REFRESHINGLY HEALTHY ...
1 fresh or frozen Banana, peeled and sliced. 2 Oranges or 1/2 cup fresh Orange Juice or 1/2 cup Pineapple juice. 2 Ice Cubes, optional. Directions: Clean the spinach and peel and slice the banana. Cut oranges into halves and squeeze out juice using citrus fruit juicer. First, pour orange juice in a blender jar. Add sliced banana and baby spinach.
From foodviva.com


BANANA SPINACH AVOCADO SMOOTHIE | RECIPES | OFFICIAL ...
Banana spinach avocado smoothie. In order, combine hemp milk, spinach, banana, avocado, lemon juice and ice in blender jar of the KitchenAid ARTISAN Power Plus Blender. Secure lid and set blender to Smoothie setting. Blend until machine turns itself off. Start cooking. Tools. Blenders. Details. 8. Ingredients. 4. Steps. Time. 5' Prep. 6' Cooking. 11' Total. Ingredients. …
From kitchenaid.ie


RASPBERRY BANANA SPINACH SMOOTHIE | WALDER WELLNESS ...
This raspberry banana spinach smoothie is such a delicious, healthy, and filling breakfast idea! It's made with nutritious ingredients and is a source of fiber, healthy fats, protein, and greens. Recipe is gluten-free, naturally sweetened only with fruit, and can be made vegan if desired. Prep Time: 10 minutes. Total Time: 10 minutes. Servings: 2.
From walderwellness.com


SPINACH BANANA OAT SMOOTHIE - WEEKLYBITE
Spinach Banana Oat Smoothie. 1 frozen banana; 1/2 cup raw oats; 1 cup low-fat milk (or soy milk) 1 tablespoon honey; 3-4 cups raw spinach; Place the banana, oats, milk, & honey in a blender. Take your spinach and smash it in tightly until it reaches the top of the blender. Blend until creamy and smooth. Pour in a glass and enjoy! Since spinach has no …
From weeklybite.com


BLUEBERRY SPINACH SMOOTHIE - THE NATURAL NURTURER
Blueberry Spinach Smoothie. This Blueberry Spinach Smoothie is the perfect no-cook, healthy breakfast any day of the week. Delicious and easy to make, it is a great way to get fruits and greens into your day right off the bat! Easily dairy-free and a quick breakfast or snack the whole family will love. Prep Time 5 mins. Cook Time 0 mins.
From thenaturalnurturer.com


BLUEBERRY BANANA SPINACH SMOOTHIE - DISHES DELISH
Ingredients. 1 cup spinach ½ – 1 cup – fresh, baby spinach. 1 banana peeled, cut up and frozen overnight. ½ cup frozen blueberries or fresh. ½ cup almond milk or milk of choice. ½ cup yogurt Greek. 7.8 grams Dr. Axe’s Multi Collagen Protein one packet or one heaping scoop. 3 ice cubes optional – depending how thick you want your ...
From dishesdelish.com


SPINACH BLUEBERRY AND BANANA SMOOTHIE - DHERBS.COM - RECIPES
Instructions. Add all of the ingredients to a blender and blend until smooth. Pour the smoothie into two attractive cups. Post your healthy smoothie on social media and then enjoy immediately! Source: Weekend At The Cottage. 2022-03-15T01:22:31-07:00. Dherbs.
From dherbs.com


SPINACH AND BANANA SMOOTHIE RECIPE | FOODCAZT | RECIPES
Method. Add chopped banana, soy milk , flax seeds and chopped spinach in a Stand Blender. Blend for 30 to 40 seconds or until smooth and creamy. Taste and add honey, if needed more sweetness.
From foodcazt.com


GREEN SMOOTHIE WITH CELERY, SPINACH, BROCCOLI AND BANANA
Clean spinach leaves. Cut broccoli, celery and banana into small pieces. Using a blender, puree the prepared ingredients with grated coconut, water and rice milk until creamy smoothie. Pour the green smoothie into glasses. Enjoy for breakfast or as a snack.
From foodtempel.com


4-INGREDIENT SPINACH BANANA SMOOTHIE - MIND OVER MUNCH
4-Ingredient Spinach Banana Smoothie. Yield: 1 serving. Prep Time: 5 mins. Total Time: 5 mins. A sweet, creamy, easy spinach banana smoothie with only 4 ingredients! How to make a green smoothie with spinach, banana, yogurt & milk—vegan-friendly and no sweeteners needed. 5 stars ( 10 ratings)
From mindovermunch.com


10 BEST SPINACH BANANA SMOOTHIE RECIPES - YUMMLY
Strawberry Spinach Banana Smoothie The Peach Kitchen strawberries, frozen banana, almond milk, bee pollen, greek yogurt and 3 more Strawberry Banana Smoothie with Spirulina Natalie's Food And Health
From yummly.co.uk


EASY SPINACH AND BANANA SUPER SMOOTHIE (3 MIN, VEGAN)
Health Benefits – Spinach Banana Smoothie. Bananas and spinach contain a lot of fiber. My favorite feature of fiber rich food is that it makes you feel full for longer (1). You won’t get so hungry so quickly again, which helps you to snack less on whatever it was you promised you wouldn’t. The smoothie is also great after a workout. With the 16g of proteins from the …
From hurrythefoodup.com


SPINACH BANANA SMOOTHIE WITH PEANUT BUTTER - THE PICKY EATER
How to Make this Spinach Banana Smoothie – Step by Step. Step 1: Place all the ingredients in the blender. I prefer to start with the milk, then yogurt, banana, peanut butter, spices, and spinach last. Step 2: If using a high speed blender start on low and slowly increase speed until all ingredients are blended.
From pickyeaterblog.com


SPINACH SMOOTHIE RECIPES - BBC GOOD FOOD
Green goddess smoothie bowl. A star rating of 4.5 out of 5. 12 ratings. Add a splash of colour to your morning with this vibrant breakfast bowl of blended avocado, spinach and nut butter, topped with fresh fruit and seeds. See more Spinach smoothie recipes. Advertisement.
From bbcgoodfood.com


EASY STRAWBERRY BANANA SPINACH SMOOTHIES
Strawberry Banana Spinach Smoothie Ingredients. To make this delicious and healthy smoothie you need only 7 ingredients! These whole-food, natural ingredients bring in sweetness (but not too much!), creaminess, a little tartness, and a touch of earthy flavour.The frozen fruit gives us a thicker consistency without needing ice cubes but some fresh fruit works …
From nutritioninthekitch.com


SPINACH APPLE BANANA SMOOTHIE - NOURISH NUTRITION BLOG
Add a dollop of yogurt and/or milk to your spinach apple banana smoothie to make it more filling. Add apple juice or water to the smoothie for a fruitier flavor, but you can also add milk, almond milk, soy milk, or your favorite milk alternative. Substitute fresh spinach for frozen spinach. Just add ½ the amount of frozen spinach (about 3 ...
From nourishnutritionblog.com


PAPAYA BANANA SPINACH SMOOTHIE - CHOOSE SMOOTHIES
Papaya, banana spinach smoothie is one of my favorite green smoothies to get Vitamin C boost during fall season. Papaya contains Vitamin C higher than orange. That makes it one of the best immunity booster fruits to kick start your day. Papaya also contains beta-carotene that adds up vitamin A in your smoothie. Vitamin A help reduce asthma and risk of heart …
From choosesmoothies.com


SPINACH BEET SMOOTHIE THAT TASTE SWEET - GLOWING BLUSH
Besides how delicious this smoothie is, it also contains a healthy amount of nutrients & vitamins. Tips to make this smoothie perfectly: Use ripe bananas. The banana is what makes this smoothie sweet, so make sure to pick a nice ripe banana. For extra freshness and creaminess, you can make this smoothie with frozen bananas and beets!!
From glowingblush.com


AVOCADO SMOOTHIE - THE ROASTED ROOT
Keto Avocado Smoothie: For a low carb avocado smoothie recipe, replace the banana with 1/2 cup of steamed and frozen cauliflower or zucchini. Add plenty of cinnamon or cocoa powder for flavor, or stick with citrus flavors and use lemon juice or lemon zest. Add your favorite sugar-free sweetener to taste.
From theroastedroot.net


Related Search