Spinach Avocado Mango Salad Food
SPINACH SALAD WITH CHICKEN AND AVOCADO
This Spinach Salad is the ULTIMATE salad recipe. Juicyseasoned chicken with avocado and vegetables on a bed of fresh spinach with ahomemade dressing.
Provided by Valentina's Corner
Categories Salad
Time 15m
Number Of Ingredients 15
Steps:
- Prepare recipe for chicken breast.
- On high heat, heat 1 Tbsp oil in a skillet. Sear chicken 2 minutes on both sides. Turn heat down to low, close lid of the skillet and cook another 5-6 minutes, until chicken is tender.
- Meanwhile, in a small bowl, combine the ingredients for the spinach salad dressing.
- Prepare all the ingredients for the salad ingredients and arrange them in a large salad bowl.
- Slice the chicken and add to the salad. Drizzle with the homemade dressing and toss.
- Enjoy!
Nutrition Facts : Calories 526 kcal, Carbohydrate 14 g, Protein 22 g, Fat 43 g, SaturatedFat 8 g, Cholesterol 151 mg, Sodium 1013 mg, Fiber 4 g, Sugar 3 g, ServingSize 1 serving
SPINACH AVOCADO SALAD
From Good Food magazine's Holiday Cookbook. This is an easy recipe for a Southwestern Thanksgiving menu. Fresh coriander is the same as fresh cilantro.
Provided by mersaydees
Categories Salad Dressings
Time 20m
Yield 8 serving(s)
Number Of Ingredients 15
Steps:
- Whisk all dressing ingredients together in small bowl or shake in jar with tight fitting lid.
- Pare jicama or trim radishes; cut into 1x1/4-inch strips.
- Toss avocados with lime juice in bowl.
- Place spinach, avocadoes, onion, and jicama in salad bowl.
- Whisk salad dressing again and drizzle over salad, tossing gently to coat.
- Garnish with pomegranate seeds, if desired, and serve.
Nutrition Facts : Calories 240.2, Fat 21.3, SaturatedFat 3, Sodium 218.5, Carbohydrate 12.4, Fiber 7, Sugar 2.4, Protein 3.9
SPINACH AND MANGO SALAD
An out of this world salad that will have your dinner guests begging for the recipe. It is also versatile - summer berries are a nice alternative. I wouldn't normally tout a brand, but the only company I know that makes maple flavored balsamic vinegar is Wildly Delicious in their distinct tall blue bottles.
Provided by GILLIANMCLENNAN
Categories Salad Green Salad Recipes Spinach Salad Recipes
Time 25m
Yield 4
Number Of Ingredients 9
Steps:
- Preheat oven to 375 degrees F (190 degrees C).
- Arrange almonds in a single layer on a baking sheet. Bake 5 to 10 minutes, stirring occasionally, until fragrant and lightly toasted.
- In a small bowl, mix red wine vinegar, maple flavored balsamic vinegar, olive oil, dry mustard, tarragon, salt, and pepper.
- In a medium bowl, toss the red wine vinegar mixture with the spinach and mangos. Top with the toasted almonds.
Nutrition Facts : Calories 287.1 calories, Carbohydrate 27.3 g, Fat 18.2 g, Fiber 5.7 g, Protein 7.7 g, SaturatedFat 1.8 g, Sodium 73.7 mg, Sugar 17.7 g
MANGO SPINACH SALAD WITH HONEY LIME DRESSING
Mango Spinach Salad with Honey Lime Dressing is made with spinach tossed with slices of fresh mango, cashews, and a homemade dressing. What's not to love!
Provided by Katerina | Diethood
Categories Main
Time 10m
Number Of Ingredients 7
Steps:
- In a salad bowl, combine spinach, mango slices and cashews; set aside.
- In a mixing bowl, whisk together olive oil, lime juice, honey, salt and pepper; whisk until thoroughly combined.
- Pour dressing over salad and gently toss it all together.
- Serve.
Nutrition Facts : Calories 353 kcal, Carbohydrate 42 g, Protein 5 g, Fat 21 g, SaturatedFat 3 g, Sodium 28 mg, Fiber 4 g, Sugar 30 g, ServingSize 1 serving
SPINACH, AVOCADO & MANGO SALAD
I really enjoy this salad; I think it has a lovely balance of sweetness and bitterness, softness and crunch - and the colours are lovely too. This will make four side salads, or two meal salads.
Provided by Jenny Sanders
Categories Mango
Time 30m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Wash, pick over and dry the spinach.
- Wash, dry and tear up the radicchio.
- Wash and slice the radishes.
- Peel and slice the mango and avocado.
- (Actually it is easiest to cut the avocado in half, remove the pit, and lift out'slices' with a flattish spoon.) Mix the spinach, radicchio, sliced radishes, peeled and sliced avocado, and peeled and sliced mango.
- Whisk together, or shake in a jar, the orange juice, mustard, salt, pepper and oil.
- Toss gently into the salad.
SPINACH AVOCADO SALAD
It does not get much easier than this Simple Spinach Salad with Avocados. The creamy avocados, the sharp onions, and the bright lemon dressing make this Avocado Spinach Salad refreshing and satisfying.
Provided by Kristen Chidsey
Categories Salad
Time 5m
Number Of Ingredients 6
Steps:
- Mix the spinach with 1/2 teaspoon salt, 1 1/2 tablespoon olive oil, and 1/2 tablespoon lemon juice.
- Add the onions and avocados to the dressed spinach and drizzle with the remaining olive oil, salt, and lemon juice.
- Serve immediately.
Nutrition Facts : Calories 156 kcal, Carbohydrate 7 g, Protein 2 g, Fat 15 g, SaturatedFat 2 g, Sodium 613 mg, Fiber 4 g, Sugar 1 g, ServingSize 1 serving
CHICKEN, SPINACH AND MANGO SALAD RECIPE
Add sweetness to your lunchtime routine with our Chicken, Spinach and Mango Salad Recipe! This Healthy Living mango salad recipe also features avocados.
Provided by My Food and Family
Categories Home
Time 10m
Yield Makes 5 servings, about 2 cups each.
Number Of Ingredients 6
Steps:
- Toss spinach with mangos, avocados and onions in large bowl.
- Add dressing; mix lightly.
- Top with chicken.
Nutrition Facts : Calories 280, Fat 14 g, SaturatedFat 2.5 g, TransFat 0 g, Cholesterol 50 mg, Sodium 380 mg, Carbohydrate 0 g, Fiber 5 g, Sugar 0 g, Protein 19 g
More about "spinach avocado mango salad food"
SPINACH, AVOCADO & MANGO SALAD RECIPE - EATINGWELL
Vegan Thanksgiving Side Dish Recipes; Spinach, Avocado & Mango Salad; Spinach, Avocado & Mango Salad. Rating: 4.33 stars. 1 …
From eatingwell.com
4.3/5 (1)Total Time 20 minsCategory Vegan Thanksgiving Side Dish RecipesCalories 221 per serving
From eatingwell.com
4.3/5 (1)Total Time 20 minsCategory Vegan Thanksgiving Side Dish RecipesCalories 221 per serving
- To prepare salad: Just before serving, combine spinach, radicchio, radishes and mango in a large bowl. Add the dressing; toss to coat. Garnish each serving with avocado slices.
AVOCADO MANGO SALAD RECIPE - VEGGIE SOCIETY
Assemble the Salad: Just before serving, peel and dice both the mango and avocado into 1 inch cubes. Discard the pits. Transfer to a salad …
From veggiesociety.com
5/5 (2)Total Time 10 minsCategory SaladCalories 256 per serving
From veggiesociety.com
5/5 (2)Total Time 10 minsCategory SaladCalories 256 per serving
- In a small bowl whisk together the lime juice with the olive oil, maple syrup, chili powder and sea salt. Taste and adjust seasonings with more of the above until your taste buds are happy. Set aside until needed.
- Just before serving, peel and dice both the mango and avocado into 1 inch cubes. Discard the pits.
GRILLED MANGO SALAD WITH AVOCADO & PISTACHIOS - JACKIE NEWGENT
Arrange the spinach, mint, onion, and avocado onto 2 salad plates or bowls. Spoon half of the grilled mango dressing onto the salads. Sprinkle …
From jackienewgent.com
Servings 2Estimated Reading Time 6 mins
From jackienewgent.com
Servings 2Estimated Reading Time 6 mins
SPINACH AVOCADO MANGO SALAD* - DELICIOUS AND KOSHER
Spinach Avocado Mango Salad* August 11, 2010 by Karen Abir 1 Comment. This is another winning salad recipe from my friend Karen Setzen, who is a true gourmet with a heart of gold. The original recipe had too much sugar …
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MANGO, AVOCADO AND SPINACH SALAD RECIPE | NEW IDEA FOOD
Mango, avocado and spinach salad. Go green, then up the flavour with splashes of golden mango and a citrusy dressing. - by Chantal Walsh 17 Sep 2015 Cook: 20 Minutes-easy-Serves 8-Vegetarian-gluten-free-nut-free-egg-free. Proudly …
From newideafood.com.au
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SPINACH AVOCADO SALAD WITH LEMONY VINAIGRETTE - URBAN FARMIE
This spinach and avocado salad uses a super simple recipe with just seven ingredients, so picking the freshest produce and being thoughtful is important. This is …
From urbanfarmie.com
5/5 (1)Total Time 10 minsCategory SaladCalories 210 per serving
From urbanfarmie.com
5/5 (1)Total Time 10 minsCategory SaladCalories 210 per serving
- Wash the radishes thoroughly and slice off the edges. Then, using a mandoline slicer or a paring knife, slice the radishes into thin rounds (see post for step-by-step pictures)
- Slice the avocado into two halves. Then, remove the pit. Slice each half into four slices and then remove the skin. To keep them from browning, sprinkle some lemon juice on them and set aside.
SPINACH AND AVOCADO SALAD RECIPE - LILY BARBERIO | FOOD & WINE
Preheat the oven to 500°. Arrange the bacon slices on a large, heavy, rimmed baking sheet. Roast for 15 minutes or until golden brown, turning the slices halfway through.
From foodandwine.com
Servings 4
From foodandwine.com
Servings 4
- Preheat the oven to 500°. Arrange the bacon slices on a large, heavy, rimmed baking sheet. Roast for 15 minutes or until golden brown, turning the slices halfway through. Drain the bacon on paper towels and let cool, then cut the strips crosswise into 1-inch pieces.
- In a small bowl, whisk the sherry vinegar with the honey mustard and season with salt and pepper. Whisk in the olive oil until emulsified.
- In a bowl, toss the spinach, tomatoes and scallions with the vinaigrette. Arrange the salad on plates, top with the sliced avocados and bacon and serve.
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From amandascookin.com
5/5 (1)Total Time 15 minsCategory SaladCalories 230 per serving
- Whisk together all dressing ingredients, adding 2 Tbsp of orange juice to start. Add more, as needed, to reach a dressing-like consistency (this will depend on how thick your Greek yogurt was).
STRAWBERRY SPINACH SALAD WITH MANGO AND AVOCADO - JULIA'S ...
Bring Summer to your table by making this Strawberry Spinach Salad with Mango, Avocado, Blueberries, and Cashew Nuts, tossed with a simple homemade balsamic …
From juliasalbum.com
4.8/5 (5)Total Time 20 minsCategory SaladCalories 350 per serving
From juliasalbum.com
4.8/5 (5)Total Time 20 minsCategory SaladCalories 350 per serving
- In a medium bowl, combine the dressing ingredients, and whisk together well. Add salt and pepper to taste. You can serve the dressing immediately or you can cover it and chill for an hour.
- In a large bowl, combine all of the salad ingredients, except the cashew nuts. Add the dressing to the salad and toss. Sprinkle cashew nuts on top of the salad.
15 MINUTE MANGO AVOCADO SALAD - URBAN FARMIE
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5/5 (1)Total Time 15 minsCategory SaladCalories 269 per serving
From urbanfarmie.com
5/5 (1)Total Time 15 minsCategory SaladCalories 269 per serving
- Hold one mango upright and cut off slices on either side (feel for the center seed and cut around it). Then, remove the peel, and chop up the mangoes into small pieces. Scrap the mango flesh off the seeds using your knife and chop them into cubes.
- Slice two avocados in halves, remove the pit, and then scoop out the flesh. Then, cut them into even sized cubes.
- Add 2 tablespoons of extra virgin olive oil, 1½ teaspoons of fresh lemon juice, half a teaspoon of lemon zest, and some salt and pepper to a mason jar. Close the lid and shake until combined into a vinaigrette. You can also place it in a bowl and whisk it together.
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5/5 (23)Calories 192 per servingCategory Salad
From cookinwithmima.com
5/5 (23)Calories 192 per servingCategory Salad
- Place all the ingredients in a bowl and squeeze in the juice of one lemon. Add the salt and olive oil.
STRAWBERRY MANGO SPINACH SALAD - GET INSPIRED EVERYDAY!
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From getinspiredeveryday.com
Cuisine AmericanCategory SaladServings 4Total Time 20 mins
From getinspiredeveryday.com
Cuisine AmericanCategory SaladServings 4Total Time 20 mins
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MANGO AND AVOCADO SALAD WITH RASPBERRY GINGER DRESSING ...
Transfer to a blender and add the lemon juice, olive oil, honey and ginger. Blend until smooth and season with salt and pepper to taste. In a large bowl, combine the mangoes, …
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4/5 (1)Estimated Reading Time 7 mins
From foodiecrush.com
4/5 (1)Estimated Reading Time 7 mins
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- Heat the coconut oil in a small saucepan over medium heat. Add the raspberries to the pan and cook for about 3 minutes or until they release their juices and soften, stirring occasionally. Transfer to a blender and add the lemon juice, olive oil, honey and ginger. Blend until smooth and season with salt and pepper to taste.
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5/5 (7)Estimated Reading Time 2 minsServings 2Total Time 10 mins
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Estimated Reading Time 2 mins
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AVOCADO SHRIMP SPINACH AND MANGO SALAD | AMERICAN STROKE ...
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From stroke.org
Servings 6Calories 160 per servingTotal Time 10 mins
From stroke.org
Servings 6Calories 160 per servingTotal Time 10 mins
AVOCADO SHRIMP SPINACH AND MANGO SALAD | GO RED FOR WOMEN
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From goredforwomen.org
Servings 6Calories 160 per servingTotal Time 10 mins
From goredforwomen.org
Servings 6Calories 160 per servingTotal Time 10 mins
SPINACH, MANGO & AVOCADO SALAD WITH GINGER DRESSING | …
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From lovemysalad.com
3/5 (549)Total Time 15 mins
From lovemysalad.com
3/5 (549)Total Time 15 mins
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5/5 (1)Category Side-DishAuthor Mariana CanalesDifficulty Easy
From foodnetwork.com
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AVOCADO SHRIMP SPINACH AND MANGO SALAD - RECIPES
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From recipes.heart.org
Servings 6Calories 160 per servingTotal Time 10 mins
From recipes.heart.org
Servings 6Calories 160 per servingTotal Time 10 mins
SPINACH, AVOCADO & MANGO SALAD | RECIPE | HEALTHY FRUIT ...
Mar 3, 2013 - Reader Jennifer Sanders contributed this salad, which offers a wealth of color and texture, as well as antioxidants.
From pinterest.com
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AVOCADO MANGO AND WALNUT SALAD RECIPE FROM HILL STREET ...
Whisk olive oil, honey, lemon juice, salt and pepper, and 1 tablespoon of finely chopped walnuts together to make the dressing. Set aside. Place lettuce on a large serving platter and top with thinly sliced avocado and mango cubes. Sprinkle with walnuts and crumble over goat cheese. Drizzle with dressing and serve.
From hillstreetgrocer.com
From hillstreetgrocer.com
ACE FIT | SPINACH, AVOCADO & MANGO SALAD
1 small ripe mango, sliced; 1 medium avocado, sliced; Cooking Instruction Step 1. To prepare dressing: Whisk juice, vinegar, oil, mustard, salt and pepper in a bowl. Step 2. To prepare salad: Just before serving, combine spinach, radicchio, radishes and mango in a large bowl. Add the dressing; toss to coat. Garnish each serving with avocado slices.
From acefitness.org
From acefitness.org
MANGO SPINACH SALAD RECIPES | SPARKRECIPES
Top mango spinach salad recipes and other great tasting recipes with a healthy slant from SparkRecipes.com.
From recipes.sparkpeople.com
From recipes.sparkpeople.com
AVOCADO, MANGO & SPINACH SALAD RECIPE - VIVA RECIPES
Here is a super simple, and delicious summer salad that has just a few ingredients. This salad is just going to knock your socks off and I fear I have a new summer salad obsession! Filled with delicious and nutritious ingredients, this salad is sure to …
From vivarecipes.com
From vivarecipes.com
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Tropical Hearts of Palm Salad with Mango and Avocado <p>This standout salad offers a great variety of textures thanks to its combination of mango, hearts of palm, avocado, and watercress. It comes together so easily, but thanks to the combination of ingredients, nobody will be able to forget it. </p> <p>Related: 15 Hearts of Palm Recipes</p> View Recipe this link …
From allrecipes.com
From allrecipes.com
REFRESHING SPINACH MANGO SALAD - PLANT-BASED | VEGAN
Instructions. Rinse the spinach and arugula thoroughly and pat dry with a clean kitchen towel or dry with a salad spinner. Chop or tear the greens into bite-size pieces. Place in a large salad bowl. Add sliced radishes and cubbed mango to the bowl with greens and set aside. Now prepare the dressing.
From activevegetarian.com
From activevegetarian.com
MANGO, AVOCADO AND MACADAMIA SALAD – HEALTH AND WELLBEING ...
Mango, Avocado and Macadamia Salad. 10 people liked Latest Recipes; Salads; Dairy Free; Gluten Free ; Vegetarian; Beauty in a bowl, this nutrient-dense salad will bring new followers to the I-love-salad camp! 6. Serves.3. Serves of Fruit (Per Serve) 1.5. Serves of Vegetables (Per Serve) Save Share Email Print INGREDIENTS: 2 medium mangoes, diced; 2 medium …
From hw.qld.gov.au
From hw.qld.gov.au
SPINACH, AVOCADO & MANGO SALAD | KEEPRECIPES: YOUR ...
Keep Recipes. Capture memories. Be inspired. KeepRecipes is one spot for all your recipes and kitchen memories. Keep, cook, capture and share with your cookbook in the cloud. Get Started - 100% free to try - join in 30 seconds. Spinach, Avocado & Mango Salad. Recipe by allenmelyssa. Categories: Fruit; Main Dish; Super Salads! print <!--[if gte mso 9]> <![endif]- …
From keeprecipes.com
From keeprecipes.com
AVOCADO AND MANGO SALAD RECIPE - CATHY'S GLUTEN FREE
Avocado and Mango Salad, bursting with fresh summery flavours, is a perfect side dish with grilled food. Creamy avocado paired with sweet, ripe mango, and finished off with a drizzle of Honey Mustard Dressing is a winning combination! Conveniently, you can arrange this in about 10 minutes!
From cathysglutenfree.com
From cathysglutenfree.com
SPINACH AND MANGO SALAD RECIPE - FOOD NEWS
EatSmarter has over 80,000 healthy & delicious recipes online. Try them out! Salad 10 cups baby spinach leaves, (about 8 ounces) 1 1/2 cups radicchio, torn into bite-size pieces 8-12 small red radishes, (1 bunch), sliced 1 small ripe mango, sliced 1 medium avocado, sliced. Directions. Whisk juice, vinegar, oil, chili powder, salt and pepper in a bowl. In a large bowl, combine the …
From foodnewsnews.com
From foodnewsnews.com
SPINACH AND MANGO SALAD RECIPE - FOOD NEWS
Place spinach, mango, avocado, carrots and half the chicken in a mixing bowl. Add dressing and seasoning and mix well. Center the salad in the bowl and top with the remaining chicken. Sprinkle the feta over the finished salad. This spinach salad has a tangy mango chutney dressing that coats the spinach leaves with a glossy shine. It is packed full of tart green apple, …
From foodnewsnews.com
From foodnewsnews.com
SPINACH, AVOCADO AND MANGO SALAD | TOGETHER WOMEN RISE
Salad 10 cups baby spinach leaves, (about 8 ounces) 1 1/2 cups radicchio, torn into bite-size pieces 8-12 small red radishes, (1 bunch), sliced 1 small ripe mango, sliced 1 medium avocado, sliced. Directions. Whisk juice, vinegar, oil, chili powder, salt and pepper in a bowl.
From togetherwomenrise.org
From togetherwomenrise.org
SPINACH, AVOCADO & MANGO SALAD | RECIPE | AVOCADO AND ...
Aug 23, 2011 - Reader Jennifer Sanders contributed this salad, which offers a wealth of color and texture, as well as antioxidants. Pinterest. Today. Explore. When autocomplete results are available use up and down arrows to review and enter to select. Touch device users, explore by touch or with swipe gestures. Log in. Sign up. Explore. Food And Drink. Meal Planning. …
From pinterest.ca
From pinterest.ca
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MANGO SPINACH AND SALMON SALAD | AQUABOUNTY
Directions. In a food processor or small blender, combine the mango with the honey, lemon juice, and olive oil. Season with salt and set aside. Combine the spinach and arugula in a large bowl. Toss with the mango dressing and divide among four plates. Divide the salmon, avocado slices and radish slices on each salad in a decorative manner.
From aquabounty.com
From aquabounty.com
SPINACH AVOCADO MANGO SALAD - TFRECIPES.COM
Spinach Avocado Mango Salad. SPINACH AND MANGO SALAD. An out of this world salad that will have your dinner guests begging for the recipe. It is also versatile - summer berries are a nice alternative. I wouldn't normally tout a brand, but the only company I know that makes maple flavored balsamic vinegar is Wildly Delicious in their distinct tall blue bottles. Recipe From …
From tfrecipes.com
From tfrecipes.com
SPINACH, AVOCADO & MANGO SALAD | SUNSHINE WELLNESS ...
Spinach, Avocado & Mango Salad 1 tablespoon red wine vinegar 2 tablespoons olive oil 1 teaspoon Dijon mustard 1 tsp of agave Sea salt & freshly ground pepper to taste 10 cups baby spinach leaves 1 ½ cups radicchio, torn into bite-sized pieces 8-12 small red radishes, sliced 1 small ripe mango, sliced 1 medium avocado, sliced 1 cup of seeds, like sunflower seeds or …
From sunshinewellnessinstitute.com
From sunshinewellnessinstitute.com
SPINACH MANGO SALAD RECIPES
Spinach Mango Salad Recipes SPINACH-MANGO SALAD. Feast your eyes and appetite on this juicy fruit and greens delight, with tropical flavors! A light and delicious side dish that's ready in just 10 minutes. Provided by By Betty Crocker Kitchens. Categories Side Dish. Time 10m. Yield 6. Number Of Ingredients 8. Ingredients; Nutrition; 1 tablespoon canola oil: 2 tablespoons cider …
From tfrecipes.com
From tfrecipes.com
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