SPINACH CHEESE PHYLLO SQUARES
"A higher-fat version of this casserole was a big hit when my aunt and I ran a gourmet carryout business," relates Julie Remer of Gahanna, Ohio. " Now that I'm only cooking for my family, I'm trying to lighten things up a bit."
Provided by Taste of Home
Categories Breakfast Brunch Dinner
Time 1h
Yield 12 servings.
Number Of Ingredients 10
Steps:
- Layer three phyllo sheets in a 13x9-in. baking dish coated with cooking spray, lightly spraying the top of each sheet with cooking spray., In a large bowl, combine the spinach, cheese, 2 eggs, parsley flakes and salt; spread over phyllo dough. Top with remaining phyllo sheets, lightly spraying the top of each sheet with cooking spray. Using a sharp knife, cut into 12 squares; cover and chill for 1 hour. , In a large bowl, beat the egg whites, milk and remaining eggs until blended; pour over casserole. Cover and refrigerate overnight., Remove from the refrigerator 1 hour before baking. Bake, uncovered, at 375° for 40-50 minutes or until a knife inserted in the center comes out clean. Let stand for 10 minutes before cutting.
Nutrition Facts : Calories 187 calories, Fat 9g fat (5g saturated fat), Cholesterol 97mg cholesterol, Sodium 593mg sodium, Carbohydrate 9g carbohydrate (0 sugars, Fiber 1g fiber), Protein 19g protein. Diabetic Exchanges
SPINACH AND THREE CHEESE PHYLLO PIE
Provided by Katie Lee Biegel
Categories side-dish
Time 1h40m
Yield 12 servings
Number Of Ingredients 17
Steps:
- For the spinach and cheese mixture: Preheat the oven to 375 degrees F. Grease a 13-by-9-inch baking dish with cooking spray or butter.
- In a large dry skillet over medium heat, lightly toast the pine nuts. Remove and reserve. In the same skillet, melt the butter with the olive oil. Add the onions and saute until translucent, about 10 minutes. Add the garlic and saute 2 to 3 minutes. Stir in the spinach. Cook until tender and any excess water evaporates, about 5 minutes. Remove from heat and let cool.
- In a large bowl, mix the eggs, feta, ricotta, Parmesan, pine nuts, pepper, salt and nutmeg. Add the reserved spinach mixture and stir to combine. Transfer to the baking dish, pressing to make sure it is even.
- For the phyllo dough crust: Layer sheets of phyllo onto the spinach mixture, brushing each sheet with melted butter before adding the next. Fold the edges to make a crust and brush with butter. Sprinkle with za'atar or sesame seeds. Bake until golden brown, 55 to 60 minutes.
MAKE-AHEAD SPINACH PHYLLO ROLL-UPS
Keep Make-Ahead Spinach Phyllo Roll-Ups in the freezer and pop one in the oven for a quick appetizer later. These spinach phyllo roll-ups are delicious.
Provided by My Food and Family
Categories Home
Time 50m
Yield 15 servings or 5 logs, 3 servings each
Number Of Ingredients 7
Steps:
- Mix first 5 ingredients until blended.
- Brush 1 phyllo sheet lightly with butter; top with 2 more phyllo sheets, lightly brushing each layer with some of the remaining butter. Place remaining phyllo sheet between 2 sheets of plastic wrap until ready to use; set aside.
- Spread 1/5 of the spinach mixture along one short side of phyllo stack. Fold in long sides of phyllo; roll up from one short side to make log. Repeat with remaining phyllo sheets and spinach mixture to make 4 additional logs. Brush with remaining butter. Make small cuts in tops of logs at 1-inch intervals. Place in large freezer-weight resealable plastic bags or wrap tightly in plastic wrap.
- Freeze up to 3 months. When ready to bake, remove desired number of logs from freezer. Refrigerate, tightly wrapped, several hours or overnight until thawed. Unwrap, then place on baking sheet.
- Bake in 375°F oven 25 min. or until golden brown. Cool 5 min. Transfer to cutting board. Use serrated knife to cut each log into 6 slices.
Nutrition Facts : Calories 160, Fat 10 g, SaturatedFat 5 g, TransFat 0 g, Cholesterol 40 mg, Sodium 330 mg, Carbohydrate 13 g, Fiber 1 g, Sugar 1 g, Protein 5 g
MOM'S SPINACH CHEESE SQUARES
Ready in just 45 minutes, our spinach cheese squares are welcome additions to Sunday brunch or holiday potlucks.
Categories Brunch
Time 45m
Yield 24
Number Of Ingredients 8
Steps:
- Preheat oven to 350°F. Place melted butter in 13 x 9-inch baking dish; set aside.
- In large bowl, beat eggs, stir in milk. Stir in flour and baking powder until well blended. Stir in cheese, spinach and onion. Spoon egg mixture into baking dish.
- Bake 35 minutes or until center is set. Cool 30 minutes; cut into 6 rows by 4 rows. Serve immediately.
Nutrition Facts : Calories 120, Carbohydrate 5 g, Cholesterol 45 mg, Fiber 0 g, Protein 6 g, SaturatedFat 4 1/2 g, ServingSize 1 Serving, Sodium 170 mg, Sugar 0 g, TransFat 0 g
SPINACH CHEESE PHYLLO SQUARES
This is another L&T recipe I really want to try. It's lighter than the classic version of this recipe. Passive work time includes chilling, sitting before baking and oven time, but does NOT include overnight in the refrigerator.
Provided by SweetySJD
Categories Breakfast
Time 3h20m
Yield 12 serving(s)
Number Of Ingredients 10
Steps:
- Layer three phyllo sheets in a 13x9x2-inch baking dish coated with nonstick spray, lightly spraying the top of each sheet with nonstick cooking spray.
- In a bowl, combine, spinach, cheeses, 2 eggs, parsley, and salt. Spread over phyllo. Top with remaining phyllo, again spraying each sheet.
- Using a sharp knife, cut into 12 squares; cover and chill for 1 hour.
- Beat egg whites, 2 eggs, and milk; pour over casserole. Cover and refrigerate overnight.
- Remove from the refrigerator 1 hour before baking. Bake, uncovered, at 375 degrees for 40-50 minutes, until a knife inserted in the center comes out clean and top is golden brown. Let stand 10 minutes before cutting.
Nutrition Facts : Calories 215.1, Fat 10.1, SaturatedFat 5.6, Cholesterol 102.6, Sodium 570.4, Carbohydrate 9.4, Fiber 0.9, Sugar 2.9, Protein 21.1
SPINACH AND CREAM CHEESE PHYLLO SQUARES
Make and share this Spinach and Cream Cheese Phyllo Squares recipe from Food.com.
Provided by Chef bebzy
Categories < 60 Mins
Time 35m
Yield 24 squares, 12 serving(s)
Number Of Ingredients 9
Steps:
- whip cream cheese until smooth.
- add in spinach, garlic powder, salt and pepper to taste.
- put 2 tbsp of butter in a 1/2 sheet pan.
- Unroll the phyllo dough and put half on the bottom of the pan.
- Spread the filling in an even layer and top with the other half of the phyllo dough. Cut into 24 squares and pour butter all over the top.
- Make a egg and milk mixture and pour over the butter and place in the oven at 350 for 25 mins or until lighty browned.
Nutrition Facts : Calories 398.7, Fat 30.7, SaturatedFat 18.3, Cholesterol 101.8, Sodium 433.2, Carbohydrate 22.9, Fiber 1.4, Sugar 0.4, Protein 8.8
SPINACH CHEESE PHYLLO SQUARES
'A higher-fat version of this casserole was a big hit when my aunt and I ran a gourmet carryout business,' relates Julie Remer of Gahanna, Ohio. ' Now that I'm only cooking for my family, I'm trying to lighten things up a bit.'
Provided by Allrecipes Member
Time 1h
Yield 12
Number Of Ingredients 10
Steps:
- Layer three phyllo sheets in a 13-in. x 9-in. x 2-in. baking dish coated with nonstick cooking spray, lightly spraying the top of each sheet with nonstick cooking spray.
- In a bowl, combine the spinach, cheese, 2 eggs, parsley flakes and salt; spread over phyllo dough. Top with remaining phyllo sheets, lightly spraying the top of each sheet with nonstick cooking spray. Using a sharp knife, cut into 12 squares; cover and chill for 1 hour. Beat egg whites, milk and remaining eggs; pour over casserole. Cover and refrigerate overnight.
- Remove from the refrigerator 1 hour before baking. Bake, uncovered, at 375 degrees F for 40-50 minutes or until a knife inserted near the center comes out clean and top is golden brown. Let stand for 10 minutes before cutting.
Nutrition Facts : Calories 203.3 calories, Carbohydrate 10.4 g, Cholesterol 89.9 mg, Fat 9.5 g, Fiber 0.9 g, Protein 19.7 g, SaturatedFat 5 g, Sodium 632.5 mg, Sugar 3.4 g
SPINACH CHEESE PHYLLO APPETIZERS
These are fantastic and not as scary (using the phyllo) as one might think. They make a very elegant appetizer; not to mention tasty. From Kraft.
Provided by appetizerqueen
Categories Spinach
Time 45m
Yield 3 dozen
Number Of Ingredients 6
Steps:
- Stir together cream cheese, spinach red pepper and pepper until well blended.
- Lay one phyllo sheet on a flat surface and brush with margarine.
- cut phyllo lengthwise into 4 long strips.
- spoon approximately 1 tablespoon filling about an inch from the end of the phyllo strip.
- Fold phyllo over filling at an angle and continue folding like folding a flag until you have a triangle. repeat with remaining phyllo and filling.
- Place triangles on greased cookie sheet, brushtops with margarine and bake at 375, 12 -15 minutes until golden.
Nutrition Facts : Calories 667.9, Fat 52.7, SaturatedFat 20.2, Cholesterol 83.3, Sodium 1074.4, Carbohydrate 39, Fiber 4.6, Sugar 3.2, Protein 12.8
CREAM CHEESE SQUARES
Make and share this Cream Cheese Squares recipe from Food.com.
Provided by yogabead
Categories Cheesecake
Time 40m
Yield 8 serving(s)
Number Of Ingredients 7
Steps:
- Spray 9 x 13 pan with cooking spray.
- Unroll 1 package crescent rolls and pat on bottom of pan.
- Mix cream cheese, vanilla, and 1 C sugar until light and fluffy.
- Spread over crescent rolls Unroll 2nd package of crescent rolls and put on top of cream cheese mixture Mix topping together (cinnamon, 3/4 C sugar, and melted butter) and sprinkle on top of 2nd package of crescent rolls Bake at 350 F for 30-35 minutes.
- Cool completely.
- Store in fridge.
Nutrition Facts : Calories 594.4, Fat 29.2, SaturatedFat 17, Cholesterol 106, Sodium 517.8, Carbohydrate 75, Fiber 2.2, Sugar 46.3, Protein 9.7
SPINACH CHEESE PHYLLO SQUARES
'A higher-fat version of this casserole was a big hit when my aunt and I ran a gourmet carryout business,' relates Julie Remer of Gahanna, Ohio. ' Now that I'm only cooking for my family, I'm trying to lighten things up a bit.'
Provided by Allrecipes Member
Time 1h
Yield 12
Number Of Ingredients 10
Steps:
- Layer three phyllo sheets in a 13-in. x 9-in. x 2-in. baking dish coated with nonstick cooking spray, lightly spraying the top of each sheet with nonstick cooking spray.
- In a bowl, combine the spinach, cheese, 2 eggs, parsley flakes and salt; spread over phyllo dough. Top with remaining phyllo sheets, lightly spraying the top of each sheet with nonstick cooking spray. Using a sharp knife, cut into 12 squares; cover and chill for 1 hour. Beat egg whites, milk and remaining eggs; pour over casserole. Cover and refrigerate overnight.
- Remove from the refrigerator 1 hour before baking. Bake, uncovered, at 375 degrees F for 40-50 minutes or until a knife inserted near the center comes out clean and top is golden brown. Let stand for 10 minutes before cutting.
Nutrition Facts : Calories 203.3 calories, Carbohydrate 10.4 g, Cholesterol 89.9 mg, Fat 9.5 g, Fiber 0.9 g, Protein 19.7 g, SaturatedFat 5 g, Sodium 632.5 mg, Sugar 3.4 g
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