Spinach And Crab Quesadillas Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

CRABMEAT QUESADILLAS



Crabmeat Quesadillas image

Crab quesadillas are the bar food version of fusion cuisine. Crabmeat along with green chiles and cheese makes for a very novel (and delicious) combo.

Time 15m

Yield 30 pcs

Number Of Ingredients 8

1 1/2 cup shredded cheddar cheese
1/4 cup mayonnaise
1/3 cup sour cream
8 ounces crabmeat, cooked and chopped
2 tablespoons finely chopped green onion
2 tablespoons chopped green chiles
10 (8-inch size) flour tortillas
2 tablespoons butter, melted

Steps:

  • Preheat the oven at 375 degrees F. Combine the cheese, mayonnaise, sour cream, crabmeat, green onion, and green chiles in a bowl. Mix well. The filling can be made ahead of time and refrigerated for up to 1 day. Place the tortillas on a baking sheet. Spread about 1/4 cup of the filling on one half of each tortilla. Fold the tortilla over to cover the filling. Brush the outsides of the tortilla with the melted butter. Place the baking sheet in the oven and bake at 375 degrees for 10-15 minutes or until lightly browned and heated through. Remove from the oven and cut into wedges. Serve hot.

Nutrition Facts :

WW 4 POINTS CRAB QUESADILLAS



Ww 4 Points Crab Quesadillas image

Make and share this Ww 4 Points Crab Quesadillas recipe from Food.com.

Provided by Parrot Head Mama

Categories     Lunch/Snacks

Time 20m

Yield 4 serving(s)

Number Of Ingredients 6

8 ounces imitation crabmeat
1/2 cup shredded monterey jack cheese or 1/2 cup cheddar cheese
1 (4 ounce) can diced green chilies
1/4 cup chopped tomato
2 tablespoons chopped green bell peppers
4 (8 inch) tortillas

Steps:

  • Preheat oven to 425 degrees.
  • Mix all ingredients together, except tortillas.
  • Spray one side of tortilla with nonstick cooking spray.
  • Spoon 1/4 mixture onto unsprayed side and fold in half.
  • Place on baking sheet.
  • Bake uncovered 10 minutes, turn and bake additional 5 minutes until cheese melts.

Nutrition Facts : Calories 290.1, Fat 8.9, SaturatedFat 3.9, Cholesterol 23.9, Sodium 1243.8, Carbohydrate 39.5, Fiber 2.6, Sugar 6, Protein 12.8

CRAB QUESADILLAS



Crab Quesadillas image

Quesadillas make a great snack as well as an easy lunch or supper! Kids just love them! This one can be easily made with shrimp, as well. :)

Provided by PalatablePastime

Categories     Lunch/Snacks

Time 10m

Yield 8 serving(s)

Number Of Ingredients 9

8 ounces lump crabmeat (imitation also works well)
1/2 cup sour cream
2 teaspoons freshly squeezed lime juice
4 green onions, finely chopped
salt
fresh ground pepper
2 cups queso fresco, grated ("or" other white farmer's cheese)
4 tablespoons chopped fresh cilantro
8 8-inch fat-free flour tortillas

Steps:

  • Shred crab meat; mix together with sour cream, lime juice, and green onions in a small bowl.
  • Season to taste with salt and pepper.
  • Heat griddle or small frying pan with a small amount of oil or cooking spray.
  • Take a tortilla, place about 1/8 of crab mixture on it and spread evenly.
  • Top with 1oz.
  • (about 1/4 cup) cheese and sprinkle with some chopped cilantro.
  • Place on hot griddle; when cheese starts to melt, fold in half.
  • Allow to heat through and brown nicely, then remove from heat.
  • Repeat with other tortillas.
  • Quesadillas can be kept warm on a stoneware plate or baking dish in the oven on warm while you are busy with the others.
  • Serve topped with a dallop of sour cream or guacamole, and wedges of lime, if you wish.

Nutrition Facts : Calories 64.8, Fat 3.4, SaturatedFat 1.9, Cholesterol 27.9, Sodium 116.2, Carbohydrate 1.6, Fiber 0.2, Sugar 0.2, Protein 6.9

CORN AND CRAB QUESADILLAS



Corn and Crab Quesadillas image

Make and share this Corn and Crab Quesadillas recipe from Food.com.

Provided by Cucina Casalingo

Categories     Crab

Time 20m

Yield 4-6 serving(s)

Number Of Ingredients 12

1 (8 ounce) package cream cheese, softened
1 (11 ounce) can whole kernel corn, drained
1/2 cup fresh cilantro or 1/2 cup fresh parsley, chopped
1/3 cup green onion, sliced (5 medium)
1 (2 ounce) jar diced pimentos, drained
1/2 teaspoon pepper
1/4 teaspoon ground red pepper (cayenne)
1 lb fresh lump crabmeat (2 cups) or 1 lb imitation crabmeat (2 cups)
6 (8 -10 inch) sun-dried tomato tortillas or 6 (8 -10 inch) cilantro- spinach tortillas
1 tablespoon butter or 1 tablespoon margarine, melted
sour cream
chopped fresh cilantro, if desired

Steps:

  • In medium bowl, mix cream cheese, corn, cilantro, onions, pimientos, pepper and red pepper. Fold in crabmeat.
  • Spread 2/3 cup of the crabmeat mixture over each tortilla; fold tortilla in half, pressing lightly.
  • Brush both sides of each tortilla with butter.
  • In 12-inch skillet, cook 3 tortillas at a time over medium-high heat about 5 minutes, turning once, until light brown.
  • Garnish with sour cream and cilantro.

Nutrition Facts : Calories 395.1, Fat 24.8, SaturatedFat 14.7, Cholesterol 158.4, Sodium 786.9, Carbohydrate 18.3, Fiber 2.3, Sugar 2.7, Protein 27.3

BAKED CRAB QUESADILLAS APPETIZERS



Baked Crab Quesadillas Appetizers image

Unlike most quesadillas, these are baked, not fried. These are also cut into thirds for appetizers, but if you'd like, leave them whole and have them for a meal! I love crab, and I love cheese. I also tend to like flour tortillas! So this is something that worked out well in my appetizer repertoire!

Provided by breezermom

Categories     Crab

Time 25m

Yield 4 dozen

Number Of Ingredients 11

1/3 cup unsalted butter, melted
1/4 cup vegetable oil
1/2 cup onion, chopped
2 jalapeno peppers, seeded and finely chopped
1 garlic clove, minced
1 lb lump crabmeat, drained
1/4 cup mayonnaise
1 tablespoon fresh cilantro, chopped
1 teaspoon salt
16 (8 inch) flour tortillas
1/2 cup jalapeno jack cheese, shredded (I always tend to add a little more...I love cheese!)

Steps:

  • Combine butter and oil; set aside.
  • Saute onion, peppers, and garlic in 2 tbsp reserved butter mixture in a medium saucepan over medium heat, stirring constantly until tender. Remove from heat. Gently stir in crabmeat and next 3 ingredients.
  • Place on tortillas on baking sheets; brush 1 side of each tortilla with remaining butter mixture. Turn tortillas over; spread crabmeat mixture evenly over half of each tortilla, and sprinkle with cheese. Fold tortillas in half.
  • Bake at 475 degrees for 4 minutes or until golden. Cut each tortilla into thirds. Serve warm.

Nutrition Facts : Calories 1201, Fat 57, SaturatedFat 19.3, Cholesterol 143.1, Sodium 2617.3, Carbohydrate 122.4, Fiber 7.4, Sugar 6.4, Protein 47.9

3 CHEESE & CRAB QUESADILLAS



3 Cheese & Crab Quesadillas image

Different and tasty way to change from the ordinary. Even "Mr.Picky"-older son likes these; hope you will try them.

Provided by Caroline Cooks

Categories     Lunch/Snacks

Time 13m

Yield 2-6 serving(s)

Number Of Ingredients 9

3/4 cup cooked and chopped crabmeat
1/2 cup monterey jack cheese, shredded & divided
1/4 cup mozzarella cheese, shredded
1/4 cup cheddar cheese, shredded
1/2 cup favorite seafood cocktail sauce, divided
1 green onion, thinly sliced
1/2 tablespoon garlic, minced
tortilla
2 tablespoons butter

Steps:

  • Combine crabmeat, Monterey Jack cheese, mozzarella cheese, cheddar cheese, 1/4 cup cocktail sauce, green onions and garlic in medium bowl; mix well.
  • Spread about 1/2 cup mixture onto 2 tortillas; sprinkle evenly with remaining Monterey Jack cheese.
  • Top with remaining tortillas.
  • Melt 1 tablespoons butter on cast iron griddle over medium-high heat.
  • Add one quesadilla; cook for 2 minutes on each side or until golden brown.
  • Repeat.
  • Cut each into eight wedges.
  • Serve with cocktail sauce for dipping.

Nutrition Facts : Calories 311.6, Fat 27.9, SaturatedFat 17.5, Cholesterol 81.6, Sodium 410.3, Carbohydrate 1.9, Fiber 0.2, Sugar 0.6, Protein 13.9

More about "spinach and crab quesadillas food"

CRAB QUESADILLAS - FOOD LION
crab-quesadillas-food-lion image
2018-09-27 Cook the 2 quesadillas, turning once, until both sides are golden, for 3 to 4 minutes total. Remove from heat and place on a cutting board and cover with foil to keep warm. Repeat with the remaining 1 teaspoon of oil and …
From foodlion.com


CRAB QUESADILLAS RECIPE - FOOD.COM
2008-11-16 directions. Stir fry onion and garlic in olive oil. Add tomato and when its juice has almost evaporated, add the crabmeat, cilantro, chilies and olives. Season with salt to taste. Fill …
From food.com
5/5 (1)
Total Time 45 mins
Category Crab
Calories 140 per serving
  • Add tomato and when its juice has almost evaporated, add the crabmeat, cilantro, chilies and olives.
  • Fill flour or corn tortillas with this filling, securing edges with toothpicks Fry in enough frying oil until tortillas are golden brown.


CRAB QUESADILLAS | RECIPE | FOOD, COOKING RECIPES, CRAB RECIPES
Apr 24, 2015 - A couple of weeks ago I tried crab for the first time and I really enjoyed it. On the weekend I picked up some more frozen cooked king crab that was still in the shell.
From pinterest.com


CRAB AND SPINACH QUESADILLAS | RECIPES | WW USA
ZeroPoint Foods. Food. Activity
From qat2.weightwatchers.com


SHRIMP AND CRAB QUESADILLAS FOOD MEXICAN FOOD RECIPES
Quesadilla De Mariscos Monterey Jack Cheese Dungeness Crab And. Quesadilla De Mariscos Monterey Jack Cheese Dungeness Crab And
From xxphotoz.com


CRAB QUESADILLAS - CLOSET COOKING
2008-02-22 ingredients. 1/4 pound crab meat (thawed) 1 lime (juice and zest) 1 jalapeno (chopped) 1 green onion (chopped) 1 handful cilantro (chopped) 1 teaspoon cumin (toasted …
From closetcooking.com


10 BEST CRAB MEAT QUESADILLAS RECIPES | YUMMLY
2022-11-05 avocado, spinach, lump crab meat, parsley, plain greek yogurt and 11 more Crab Cakes and Spicy Remoulade Sauce KitchenAid horseradish sauce, shallot, pepper, Asian …
From yummly.com


CRAB QUESADILLAS RECIPES | FOOD NETWORK CANADA | FOOD NETWORK …
Dec 5, 2020 - A Food Network Canada Recipe. Dec 5, 2020 - A Food Network Canada Recipe. Dec 5, 2020 - A Food Network Canada Recipe. Pinterest. Today. Explore. When …
From pinterest.ca


CRAB QUESADILLAS RECIPES ALL YOU NEED IS FOOD
crab quesadillas - food lion Sep 27, 2018 · 4 scallions, chopped. 1/2 medium red bell pepper, chopped. 1/3 cup fresh cilantro, chopped. 2 tablespoons pickled jalapenos, chopped (optional) …
From stevehacks.com


GENERIC - SPINACH AND CRAB QUESADILLAS CALORIES, CARBS & NUTRITION ...
About Food Exercise Apps Community Blog Premium. Generic Generic - Spinach and Crab Quesadillas. Serving Size : 1 Quesadilla. 285 Cal. 40 % 33g Carbs. 28 % 10g Fat. 32 % 26g …
From myfitnesspal.com


CRAB QUESADILLAS RECIPE | SARGENTO® FOODS INCORPORATED
Place two slices cheese over each tortilla. Combine crabmeat, avocado, tomato and cilantro; mix lightly. Spoon over tortillas; fold in half enclosing filling. Heat a large nonstick skillet coated …
From sargento.com


CRAB QUESADILLAS RECIPE - FOOD.COM
From Cooking Light. Per quesadilla: 275 calories, 8.6 g fat, 18.5 g protein, 30 g carb, 2 g fiber, 58 mg cholesterol.
From food.com


CRAB QUESADILLAS RECIPE - FOOD.COM
2007-01-25 These quesadillas have a creamy filling. They not only make a great meal, but also could be served as app. Recipes. Breakfast & Brunch Recipes Lunch Recipes Appetizers & …
From food.com


Related Search