Spinach And Bean Casserole Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

BEAN, SAUSAGE, AND SPINACH CASSEROLE



Bean, Sausage, and Spinach Casserole image

A bunch of Swiss Chard, 3 to 5 cups, stems removed, chopped, can be used instead of spinach. Swiss Chard is hard to find where I live, and the difference in taste is minimal. Red Swiss Chard can be used to give the dish a different visual appeal.

Provided by Starman5

Categories     One Dish Meal

Time 45m

Yield 6 1 cup servings, 6 serving(s)

Number Of Ingredients 9

1 lb Italian sausage (I like the hot better than the mild)
1 small bunch fresh spinach leaves, chopped (3 to 5 cups) or 1 small one 1 pound package of frozen cut spinach leaves, thawed
2 (15 ounce) cans cannellini beans or 2 (15 ounce) cans great northern beans
1 onion, chopped
3 garlic cloves, minced (about 1 tablespoon)
1 tablespoon fennel seeds, ground or 1 small fennel bulb, finely chopped
2 tablespoons sage, fresh and chopped or 1 tablespoon dried ground sage
1/4 teaspoon salt
1 1/2 cups parmesan cheese, grated

Steps:

  • Remove the casing from the Italian sausage and brown over medium heat for 5 to 7 minutes, until lightly browned. Remove sausage and when cooled, crumble the sausage.
  • Add the fennel, onion, and garlic to the skillet and cook over medium heat until onions are translucent, about 5 minutes.
  • In a large bowl, mix the fennel, onion, and garlic with the spinach, beans, sausage, Parmesan cheese, sage, salt and pepper. Spoon the mixture into an 8 by 8 inch baking dish.
  • Cover the dish with tin foil and bake for 30 minutes at 350 degrees.
  • Optional: Substitute 1 (15 oz) can white Kidney beans (cannelloni beans), and 1 (15 oz) can Kidney beans, or 2 (15 0z) cans of Navy beans for the 2 (15 oz) cans of Kidney beans.

Nutrition Facts : Calories 580.5, Fat 28.6, SaturatedFat 11.7, Cholesterol 65.1, Sodium 1402.7, Carbohydrate 43.1, Fiber 9.9, Sugar 2.2, Protein 38.4

RICE AND BEANS CASSEROLE



Rice and Beans Casserole image

Provided by Rachael Ray : Food Network

Categories     main-dish

Time 5h50m

Yield 4 to 6 servings

Number Of Ingredients 28

1 cup dried borlotti or cannellini beans
1 tablespoon EVOO, plus some to drizzle
2 ribs celery, chopped
2 cloves garlic, chopped
1 carrot, chopped
1 onion, chopped
Salt and pepper
Salt and pepper
1 1/2 cups long grain white rice
2 3/4 cups chicken stock/poaching liquid from Poached Chicken, recipe follows
1/2 cup fresh parsley leaves, finely chopped, plus more to garnish
2 tablespoons fresh thyme leaves, finely chopped
1 tablespoon fresh rosemary leaves, finely chopped
2 tablespoons butter, plus more for greasing
1 pound hot or sweet Italian sausage, casing removed
1 cup grated Parmigiano-Reggiano, plus more to pass
Finely chopped red onion, for garnish
1 whole chicken, 4 to 5 pounds
1 teaspoon whole black peppercorns
2 ribs celery, coarsely chopped
2 cloves garlic, crushed
1 large fresh bay leaf
1 carrot, peeled and coarsely chopped
1 lemon, sliced
1 onion, peeled and quartered
Herb bundle of parsley, rosemary and thyme
Herb bundle of parsley, rosemary and thyme
Salt

Steps:

  • Soak the beans 4 hours or overnight.
  • Rinse the beans after soaking. Place the rinsed beans in a pot with 1 tablespoon of the EVOO, the celery, garlic onions and some salt and pepper. Add enough water to cover, about 1 quart, and bring to a low boil. Cook until tender, adding a bit more water if necessary, about 30 minutes. Puree half of the mixture, reserve.
  • Meanwhile heat the stock to a boil, then add the rice and stir. Cover and reduce the heat to low. Simmer for 16 minutes, then stir in the herbs and butter. Cook 1 minute more and remove from the heat, fluff the rice with a fork.
  • Brown and crumble the sausage in a skillet with a drizzle of EVOO over medium-high heat.
  • Grease a large casserole dish. Combine the rice with half of the cheese, the pureed beans, whole beans, vegetables and sausage. Top with remaining cheese. Cool and cover, then store in the fridge until ready to eat.
  • Preheat an oven to 350 degrees F. Bring the casserole to room temperature.
  • Bake until heated through, top with an extra drizzle of oil, the reserved parsley and raw onions before serving. Pass the cheese at the table.
  • Place the chicken in a large stockpot. Add the peppercorns, celery, garlic, bay leaf, carrot, lemon, onions and the herb bundle tied with string. Sprinkle with salt. Cover the chicken with water and bring to a boil. Reduce the heat to low, a rolling simmer. Simmer 1 hour to 1 hour 15 minutes. Then cool chicken in its stock. Strain the stock, discarding the vegetables. Remove the chicken in large pieces from skin and bones. Reserve the meat for another use.

SPICY MERGUEZ WITH SPINACH AND WHITE BEANS



Spicy Merguez with Spinach and White Beans image

Provided by Ina Garten

Time 9h30m

Yield 4 to 6 servings

Number Of Ingredients 17

1/4 cup plus 1 tablespoon extra-virgin olive oil
4 pounds spinach, stems removed, washed and dried
2 medium onions peeled and cut into small cubes
6 garlic cloves, peeled and finely chopped
2 tablespoons chopped fresh mint leaves
2 tablespoons chopped fresh cilantro leaves
1 tablespoon harissa or 1/4 teaspoon cayenne pepper
1 teaspoon freshly ground black pepper
1/2 teaspoon Four-Spice Power (recipe follows)
1/2 pound dried cannellini beans, black-eyed peas, soaked overnight in cold water and drained
2 pounds merguez sausage: 1 long link or individual links
1/4 cup freshly squeezed lemon juice (about 2 lemons)
Coarse sea salt or kosher salt
2 teaspoons whole cloves
1 heaping tablespoon black peppercorns
2 teaspoons freshly grated nutmeg
1 teaspoon ground ginger

Steps:

  • Cook's Note: For television, Daniel Boulud substituted dried chick peas for the cannellini peas.
  • Center a rack in the oven and preheat the oven to 300 degrees F.
  • Heat 1/4 cup of the olive oil in a wide cast-iron pot or Dutch oven over high heat. Add the spinach, little by little, and cook, stirring continuously, until all the spinach has wilted and browned slightly and all the liquid has evaporated, 20 to 30 minutes.
  • Add the onions, garlic, mint, cilantro, harissa (or cayenne), black pepper, and Four-Spice Powder and cook, stirring, for 5 minutes.
  • Pour in 4 cups water and add the cannellini beans (or black-eyed peas). Stir, bring to a simmer, and cover. Braise in the oven for 2 hours, or until the beans are nearly tender.
  • Meanwhile, heat the remaining 1 tablespoon olive oil in a medium skillet over medium heat. Sear the merguez on all sides, about 10 minutes. Transfer to a plate lined with a paper towel to drain.
  • Stir the lemon juice into the beans and place the seared merguez on top. Cover and continue to braise until the beans are tender and the sausage is cooked through, about 30 minutes more. Season with salt to taste.
  • This recipe was provided by professional chefs and has been scaled down from a bulk recipe provided by a restaurant. The Food Network Kitchens chefs have not tested this recipe, in the proportions indicated, and therefore, we cannot make any representation as to the results.
  • In a spice grinder or clean coffee grinder, finely grind the cloves and black pepper together. Transfer to a bowl and combine with the nutmeg and ginger.

BEEF AND BEAN TACO CASSEROLE



Beef and Bean Taco Casserole image

Food Network Kitchens nicknamed this the "broken enchilada" casserole because the soft layer of cooked tortilla chips on the bottom reminded us of enchiladas. But this dish is much easier to make!

Provided by Food Network Kitchen

Categories     main-dish

Time 45m

Yield 8 servings

Number Of Ingredients 18

2 tablespoons vegetable oil, plus more for greasing dish
1 1/2 pounds ground beef
3 tablespoons chili powder
1 1/2 teaspoons ground cumin
1 teaspoon dried oregano
Kosher salt and freshly ground black pepper
1 medium onion, finely diced
4 cloves garlic, minced
One 15-ounce can pinto beans, strained and rinsed
2 cups jarred tomato salsa, plus more for serving
6 cups yellow corn tortilla chips (about 5 ounces), plus more for serving
3 cups shredded Cheddar and Monterey jack blend
3 cups shredded Cheddar and Monterey jack blend
1 cup sour cream, stirred well for easy dolloping
1 cup shredded iceberg lettuce
2 plum tomatoes, diced
1/2 avocado, diced
1/4 cup pickled jalapenos, chopped

Steps:

  • Preheat the oven to 375 degrees F. Lightly oil a 9-by-13-inch casserole dish.
  • Heat the oil in a large skillet over high heat. When the oil is shimmering, add the beef and sprinkle with the chili powder, cumin, oregano, 1 teaspoon salt and a few grinds of pepper. Cook, breaking up the meat into smaller pieces, until browned, about 5 minutes. Add the onions and garlic and cook until the onions are soft, about 5 minutes more. Add the beans, salsa and 1/2 cup water and bring to a simmer; cook until the sauce thickens and coats the meat, about 5 minutes. Add salt and pepper to taste. (This beef-and-bean mixture can be made up to a day ahead of time.)
  • Lay half the tortilla chips on the bottom of the oiled casserole dish. Spread half the meat mixture on top. Sprinkle half the cheese blend over the meat. Repeat with the remaining chips, meat and cheese. Bake uncovered until the cheese melts and the casserole is hot, about 20 minutes.
  • Top with sour cream, lettuce, tomato, avocado and pickled jalapenos if desired. Serve with more salsa and tortilla chips on the side.

GREEN BEAN AND TOMATO CASSEROLE



Green Bean and Tomato Casserole image

Provided by Food Network Kitchen

Categories     side-dish

Time 1h10m

Yield 6 to 8 servings

Number Of Ingredients 11

5 tablespoons extra-virgin olive oil
2 tablespoons tomato paste
2 teaspoons finely chopped fresh rosemary
2 cloves garlic, chopped
Pinch of red pepper flakes
2 pounds green beans, trimmed and halved
1 14-ounce can cherry tomatoes Kosher salt
3/4 cup panko breadcrumbs
1/4 cup grated parmesan cheese
1 tablespoon chopped fresh parsley
Freshly ground pepper

Steps:

  • Preheat the oven to 425 degrees F. Heat 3 tablespoons olive oil in a large pot or Dutch oven over medium-high heat. Add the tomato paste and cook, stirring, until slightly darkened, about 2 minutes. Add the rosemary, garlic and red pepper flakes and cook until the garlic starts browning, about 1 minute.
  • Add the green beans, cherry tomatoes and their liquid, 1 3/4 cups water and 2 teaspoons salt to the pot. Partially cover and cook, stirring occasionally, until the green beans are tender and the liquid is slightly thickened, 20 to 25 minutes. Transfer to a 3-quart baking dish.
  • Mix the panko, parmesan, parsley and the remaining 2 tablespoons olive oil in a bowl; season with salt and pepper. Sprinkle over the green bean mixture and bake until the sauce is bubbling and the topping is browned, about 15 minutes.

GREEN BEAN AND POTATO CASSEROLE



Green Bean and Potato Casserole image

Provided by Food Network Kitchen

Time 1h40m

Yield 6 to 8 Servings

Number Of Ingredients 11

Unsalted butter for greasing baking dish
2 pounds Yukon gold potatoes, unpeeled, sliced 1/8-inch thick
1¾ cups heavy cream
2 cloves garlic, finely chopped
2 teaspoons chopped fresh thyme
¾ teaspoon kosher salt
Freshly ground black pepper
1/2 pound green beans, trimmed and cut in halves or thirds
8 ounces gruyere cheese, shredded
6 slices cooked bacon, crumbled
1½ cups store bought crispy fried onions

Steps:

  • 1. Preheat the oven to 350°F. Butter an 8 by 8-inch covered baking dish.
  • 2. In a large soup pot, combine the potatoes, cream, garlic, thyme, salt and pepper to taste. Bring to a boil, then reduce to a simmer. Cook until the cream is slightly reduced, about 5 minutes. Stir in the green beans and carefully transfer the mixture to the baking dish. Cover and bake 30 minutes.
  • 3. Uncover and continue to bake until the cream is bubbling and the vegetables are tender, about 10 minutes longer. Increase the oven temperature to 400°F., scatter the gruyere and bacon over the top and bake until the cheese is melted and golden, 10 to 15 minutes longer. Remove the casserole from the oven and let rest for 20 minutes. Sprinkle with the crispy onions and serve.

SPICY BEAN CASSEROLE



Spicy Bean Casserole image

Cheap, healthy & easy. Full of flavour & filling. Plenty of variations.

Provided by purplecurls

Time 40m

Yield Serves 4

Number Of Ingredients 0

Steps:

  • Heat the oil in an oven-proof casserole on the hob. Add Onions, Celery, Bacon & Garlic. Fry over a low heat until soft but not discoloured.
  • Stir in all the spices. Cook for a further minute or two.
  • Add the tomatoes, stock & S & P. Stir well.
  • Add the beans. Stir & bring to the boil. Stir in the mushrooms .
  • Cover & put in a preheated oven at 170/fan,190C/gas5 for 20 minutes.

TUSCAN SAUSAGE, SPINACH AND CANNELLINI BEANS



Tuscan Sausage, Spinach and Cannellini Beans image

If you like spinach, you will like this easy, comfort food type casserole. The addition of the lemon and nutmeg helps give it a nice, fresh taste. It is important to squeeze as much liquid from the spinach as possible. I sometimes use a leftover croissant to make the breadcrumbs. This goes nicely with a Caesar salad.

Provided by Snow Pea

Categories     Meat

Time 55m

Yield 6 serving(s)

Number Of Ingredients 14

1 lb hot Italian sausage links or 1 lb sweet Italian sausage link
1 tablespoon olive oil
2 (10 ounce) boxes frozen chopped spinach, thawed and squeezed dry
1 (16 ounce) can cannellini beans, drained
1/2 small onion, finely diced
3/4 cup heavy cream
1/2 cup freshly grated parmesan cheese, divided
1 teaspoon lemon rind, freshly grated
1 tablespoon fresh lemon juice
1/4 teaspoon nutmeg
salt and pepper
1/3 cup dry breadcrumbs
1 garlic clove, minced
4 tablespoons butter, melted

Steps:

  • Preheat oven to 375 degrees.
  • Brown sausages in oil till done, drain and slice into rounds.
  • In large bowl, combine sausage, spinach, beans, onion, cream, 1/4 cup of the Parmesan cheese, lemon peel and juice, nutmeg, and salt and pepper.
  • Turn mixture into a greased 2 qt casserole.
  • In small bowl, mix bread crumbs, remaining 1/4 cup cheese, garlic and melted butter.
  • Sprinkle on top of casserole.
  • Bake uncovered 35 minutes, or until heated through.

SPINACH AND BEAN CASSEROLE



Spinach and Bean Casserole image

This is one of my favorite recipes, tasty and genuine. I hope you all enjoy it.

Provided by Venia

Categories     Vegetable Casserole

Time 50m

Yield 4

Number Of Ingredients 7

1 cup dry black-eyed peas
¼ cup olive oil
1 onion, chopped
3 cups fresh spinach
1 (28 ounce) can peeled and diced tomatoes
2 teaspoons salt
1 teaspoon fennel seed, ground

Steps:

  • Preheat oven to 350 degrees F (175 degrees C).
  • Cook black-eye peas in a pressure cooker for 12 minutes.
  • Heat oil in a large saucepan over medium high heat. Saute onion with spinach, tomatoes, salt and fennel for 15 minutes.
  • Combine beans with spinach mixture in a 2 quart casserole dish.
  • Bake in preheated oven for 15 minutes.

Nutrition Facts : Calories 282.1 calories, Carbohydrate 28.7 g, Fat 14.2 g, Fiber 8.8 g, Protein 9.7 g, SaturatedFat 2 g, Sodium 1707.3 mg, Sugar 9.6 g

SPINACH AND RICE CASSEROLE



Spinach and Rice Casserole image

I cut this out of either a copy of Light and Tasty or Simple and Delicious years ago. We enjoy this with simple roasted meat, but I can eat it on its own as a main dish.

Provided by DeniseBC

Categories     White Rice

Time 1h

Yield 1 casserole, 6-8 serving(s)

Number Of Ingredients 9

1 (10 ounce) bag fresh spinach
1 cup chopped onion
1 teaspoon olive oil
1 1/2 cups uncooked rice
2 cups chicken broth
2 cups water
1/2 teaspoon salt
1/8 teaspoon pepper
1/4 cup shredded parmesan cheese

Steps:

  • Tear spinach into bite sized pieces, removing stems and set aside.
  • In a large saucepan, saute onion in olive oil until tender. Add rice. Cook, stirring constantly, for 2 minutes. Add chicken broth and water; bring to a boil. Reduce heat, cover and simmer for 15 minutes.
  • Stir in spinach, salt and pepper and cook until spinach is wilted.
  • Transfer mixture to a 2 quart prepared baking dish. Sprinkle with cheese.
  • Cover and bake at 375 for 20-25 minutes or until rice is tender. Remove lid and turn oven to broil to brown cheese a bit.

SPINACH AND BEAN CASSEROLE



Spinach and Bean Casserole image

This is one of my favorite recipes, tasty and genuine. I hope you all enjoy it.

Provided by Venia

Categories     Vegetable Casserole

Time 50m

Yield 4

Number Of Ingredients 7

1 cup dry black-eyed peas
¼ cup olive oil
1 onion, chopped
3 cups fresh spinach
1 (28 ounce) can peeled and diced tomatoes
2 teaspoons salt
1 teaspoon fennel seed, ground

Steps:

  • Preheat oven to 350 degrees F (175 degrees C).
  • Cook black-eye peas in a pressure cooker for 12 minutes.
  • Heat oil in a large saucepan over medium high heat. Saute onion with spinach, tomatoes, salt and fennel for 15 minutes.
  • Combine beans with spinach mixture in a 2 quart casserole dish.
  • Bake in preheated oven for 15 minutes.

Nutrition Facts : Calories 282.1 calories, Carbohydrate 28.7 g, Fat 14.2 g, Fiber 8.8 g, Protein 9.7 g, SaturatedFat 2 g, Sodium 1707.3 mg, Sugar 9.6 g

HAM AND BEAN CASSEROLE



Ham and Bean Casserole image

Make and share this Ham and Bean Casserole recipe from Food.com.

Provided by TishT

Categories     One Dish Meal

Time 40m

Yield 8 serving(s)

Number Of Ingredients 14

1 tablespoon olive oil
1 large cooking onion, diced
2 tablespoons minced garlic
2 cups diced cooked ham
3 cups cooked white pea beans
2 cups canned Italian tomatoes or 2 cups Mexican-style stewed tomatoes with jalapeno peppers, diced
1 cup grated cheddar cheese
1 1/2 cups fresh breadcrumbs
1/4 cup parmesan cheese or 1/4 cup romano cheese
1/4 cup finely chopped fresh parsley
1 tablespoon olive oil
1 cup grated provolone cheese (optional)
1/2 teaspoon basil (optional)
1/4 teaspoon pepper (optional)

Steps:

  • In a nonstick skillet, heat the olive oil over medium/high heat. Sauté the onions and garlic until soft. Remove from heat.
  • (Note: If you are using Italian stewed tomatoes, change the cheese to the Provolone and add the basil & pepper. If you are using the Mexican stew tomatoes stay with the cheddar cheese.).
  • In a large bowl, combine the garlic/onion mixture with the ham, beans, tomatoes, cheese, basil & pepper. Spoon into a lightly greased 3 quart casserole dish.
  • Combine 1 Tbs olive oil, bread crumbs, parmesan and parsley and spoon evenly over casserole. Bake in a preheated 350ºF oven for 30-40 minutes, or until topping is a light golden color.

Nutrition Facts : Calories 385.5, Fat 16.5, SaturatedFat 6.5, Cholesterol 49.3, Sodium 521.2, Carbohydrate 36.3, Fiber 8.6, Sugar 3.1, Protein 23.1

SPINACH AND BEAN CASSEROLE



Spinach and Bean Casserole image

This is one of my favorite recipes, tasty and genuine. I hope you all enjoy it.

Provided by Venia

Categories     Vegetable Casserole

Time 50m

Yield 4

Number Of Ingredients 7

1 cup dry black-eyed peas
¼ cup olive oil
1 onion, chopped
3 cups fresh spinach
1 (28 ounce) can peeled and diced tomatoes
2 teaspoons salt
1 teaspoon fennel seed, ground

Steps:

  • Preheat oven to 350 degrees F (175 degrees C).
  • Cook black-eye peas in a pressure cooker for 12 minutes.
  • Heat oil in a large saucepan over medium high heat. Saute onion with spinach, tomatoes, salt and fennel for 15 minutes.
  • Combine beans with spinach mixture in a 2 quart casserole dish.
  • Bake in preheated oven for 15 minutes.

Nutrition Facts : Calories 282.1 calories, Carbohydrate 28.7 g, Fat 14.2 g, Fiber 8.8 g, Protein 9.7 g, SaturatedFat 2 g, Sodium 1707.3 mg, Sugar 9.6 g

BEAN CASSEROLE



Bean Casserole image

An ideal winter recipe. The bread can be replaced by mashed potato or polenta. Serve with a salad or steamed vegetables.

Provided by DONOGHUEJ

Categories     Main Dish Recipes     Casserole Recipes

Time 30m

Yield 4

Number Of Ingredients 18

2 tablespoons olive oil
1 large onion, sliced
1 medium carrot, sliced
2 cloves garlic, finely chopped
1 teaspoon white sugar
1 red bell pepper, seeded and chopped
6 fresh mushrooms, sliced
1 tablespoon all-purpose flour
½ cup water
1 tablespoon tomato paste
½ teaspoon dried basil
¼ teaspoon dried thyme
1 (14.5 ounce) can red kidney beans, drained
½ teaspoon salt
ground black pepper to taste
½ (1 pound) loaf French bread, cut into 1/2 inch thick slices
1 tablespoon olive oil
¼ cup grated Parmesan cheese

Steps:

  • Preheat the oven to 450 degrees F (230 degrees C).
  • Heat 2 tablespoons of olive oil in a large skillet over medium heat. Add the onion, garlic and carrot; cook and stir until onion is tender and transparent. Stir in the sugar, red pepper and mushrooms and continue to cook until onion is browned.
  • Sprinkle the flour over the vegetables and stir to blend. Cook for 1 minute then mix in the water and tomato paste. Season with basil and thyme. Mix in the beans and season with salt and pepper. Transfer to a greased casserole dish.
  • Pour the remaining oil into a shallow dish. Dip one side of each slice of bread in the oil, then arrange on top of the casserole with the oiled side up. Sprinkle Parmesan cheese over the top.
  • Bake for 10 to 15 minutes in the preheated oven, until the bread and cheese are toasted.

Nutrition Facts : Calories 421.3 calories, Carbohydrate 59.8 g, Cholesterol 5.5 mg, Fat 13.7 g, Fiber 9.9 g, Protein 16.8 g, SaturatedFat 2.8 g, Sodium 1013.5 mg, Sugar 7.4 g

PASTA AND WHITE BEAN CASSEROLE



Pasta and White Bean Casserole image

This recipe is from a favorite brand name recipes book, its pretty good. Of course I added mushrooms, but you dont have to.

Provided by punkyluv

Categories     Beans

Time 35m

Yield 6 serving(s)

Number Of Ingredients 12

1/2 cup chopped onion
2 garlic cloves, minced (I used 5)
1 tablespoon olive oil
2 (15 ounce) cans cannellini beans, rinsed and drained
3 cups cooked small shell pasta
1 (8 ounce) can tomato sauce
1 1/2 teaspoons italian seasoning
1/2 teaspoon salt
1/2 teaspoon black pepper
1 cup shredded Italian cheese blend
2 tablespoons finely chopped fresh parsley
1 1/2 cups sliced mushrooms (optional)

Steps:

  • Preheat oven to 350. Spray 2 quart casserole with cooking spray.
  • Cook onion and garlic in oil in large skillet over medium-high heat 3 to 4 minutes or until onion is tender.(if using mushrooms, add those to the oil).
  • add beans, pasta, tomato sauce, italian seasoning, salt and pepper, mix well.
  • Transfer to prepared casserole;sprinkle with cheese and parsley.
  • bake 20 minutes or until cheese is melted.

Nutrition Facts : Calories 328, Fat 3.4, SaturatedFat 0.6, Sodium 403.9, Carbohydrate 58, Fiber 10.8, Sugar 3, Protein 17.9

SAUSAGE & BEAN CASSEROLE



Sausage & bean casserole image

A comforting and hearty one-pot sausage stew with chorizo, smoked paprika and plenty of vegetables

Provided by Caroline Hire - Food writer

Categories     Dinner, Main course

Time 1h15m

Number Of Ingredients 17

2 tbsp olive or rapeseed oil
1 onion, finely chopped
2 medium sticks celery, finely chopped
1 yellow pepper, chopped
1 red pepper, chopped
6 cooking chorizo sausages (about 400g)
6 pork sausages (about 400g)
3 fat garlic cloves, chopped
1 ½ tsp sweet smoked paprika
½ tsp ground cumin
1 tbsp dried thyme
125ml white wine
2 x 400g cans cherry tomatoes or chopped tomatoes
2 sprigs fresh thyme
1 chicken stock cube
1 x 400g can aduki beans, drained and rinsed
1 bunch chives, snipped (optional)

Steps:

  • Heat 2 tbsp olive or rapeseed oil in a large heavy-based pan.
  • Add 1 finely chopped onion and cook gently for 5 minutes.
  • Add 2 finely chopped medium celery sticks, 1 chopped yellow pepper and 1 chopped red pepper and cook for a further 5 mins.
  • Add 6 chorizo sausages and 6 pork sausages and fry for 5 minutes.
  • Stir in 3 chopped garlic cloves, 1 ½ tsp sweet smoked paprika, ½ tsp ground cumin and 1 tbsp dried thyme and continue cooking for 1 - 2 mins or until the aromas are released.
  • Pour in 125ml white wine and use a wooden spoon to remove any residue stuck to the pan.
  • Add two 400g cans of tomatoes, and 2 sprigs of fresh thyme and bring to a simmer. Crumble in the chicken stock cube and stir.
  • Cook for 40 minutes. Stir in a 400g drained and rinsed can of aduki beans and cook for a further five minutes.
  • Remove the thyme sprigs, season with black pepper and stir through some snipped chives, if using. Serve.

Nutrition Facts : Calories 519 calories, Fat 33.8 grams fat, SaturatedFat 11.7 grams saturated fat, Carbohydrate 25.9 grams carbohydrates, Sugar 11.7 grams sugar, Fiber 5.2 grams fiber, Protein 24.5 grams protein, Sodium 2.9 milligram of sodium

More about "spinach and bean casserole food"

SAUSAGE, SPINACH AND WHITE BEAN CASSEROLE - HEALTHY …
sausage-spinach-and-white-bean-casserole-healthy image
1 Preheat slow cooker on high. 2 Heat oil in a large frying pan over medium-high heat. Add sausage and fennel seeds and cook, stirring …
From healthyfood.com
4.5/5
Total Time 8 hrs 15 mins
Category Casseroles, Stews
Calories 534 per serving
  • 2 Heat oil in a large frying pan over medium-high heat. Add sausage and fennel seeds and cook, stirring frequently until lightly browned. Add onion, garlic, tomato paste, carrots, celery, bay leaves and herbs. Cook, stirring, for another 2-3 minutes.


CREAMY GREEN BEAN CASSEROLE RECIPE WITH SPINACH AND ...
creamy-green-bean-casserole-recipe-with-spinach-and image
In large skillet, melt butter over medium-high heat. Add thawed onions. Cook, stirring often, 5 minutes. Reduce heat to medium. Cook until …
From womansworld.com
Estimated Reading Time 1 min


SPINACH AND BEAN CASSEROLE - BIGOVEN
INSTRUCTIONS. 1 Preheat oven to 350 degrees F (175 degrees C). 2 Cook black-eye peas in a pressure cooker for 12 minutes. 3 Heat oil in a large saucepan over medium high heat. Saute onion with spinach, tomatoes, salt and fennel for 15 minutes. casserole dish. 5 Bake in preheated oven for 15 minutes.
From bigoven.com
5/5 (1)
Category Main Dish
Cuisine Cajun
Total Time 15 mins


BLACK BEAN AND SPINACH ENCHILADA CASSEROLE - TABS & TIDBITS
Black Bean and Spinach Enchilada Casserole. June 28, 2017 by Dayna. Spread the love. This Black Bean and Spinach Enchilada Casserole is hearty and full of flavor. No need to spend the time rolling into enchiladas. Plus this dish can be prepped ahead of time for an extra time saver! I love enchiladas, but I am not fond of rolling the filled corn tortillas. It’s messy, the …
From tabsandtidbits.com


SPINACH AND BEAN CASSEROLE TASTY RECIPES - FOOD GRABS
Recipes or menu for Spinach and Bean Casserole, you've observed it, listed below are available thousands of delicious menus food, the Spinach and Bean Casserole recipes is among the favorite menus with this blog. Spinach and Bean Casserole "This is one among my favored recipes, tasty and proper. I desire you all experience it." Ingredients : 1 …
From recipesfoodgrabs.blogspot.com


MEXICAN BEAN CASSEROLE RECIPES ALL YOU NEED IS FOOD
Layer with half the beef, bean mixture, corn and cheese; repeat layers. , Bake, uncovered, until cheese is melted, 40-45 minutes. Let stand 5 minutes. If desired, serve with lettuce, tomatoes, olives and sour cream.
From stevehacks.com


SPINACH AND GREEN BEAN CASSEROLE - ALL INFORMATION ABOUT ...
Lightly grease a casserole dish. Advertisement. Step 2. Stir the milk, sour cream and cream of mushroom soup together in a large bowl. Fold in the green beans and spinach, and mix in about half of the onions. Pour into the casserole dish and top with the remaining onions. Step 3.
From therecipes.info


FOOD THERAPY FOR FIVE: SPINACH AND BEAN CASSEROLE
Preheat oven to 350 degrees F. Sauté onion, spinach, and other chosen vegetables with olive oil for 3-5 minutes in large saucepan. Add tomatoes, salt, and fennel, stir and heat for 5 minutes. Combine beans with spinach mixture in a 2 quart casserole dish. Bake in …
From foodtherapy45.blogspot.com


BEAN CASSEROLE RECIPE - BBC FOOD
Method. Heat the oil in a pan, add the garlic and sauté for 1 minute. Stir in the peppers and the cherry tomatoes and heat for 2-3 minutes. Stir in the salami, beans and courgette and simmer ...
From bbc.co.uk


VEGETARIAN CASSEROLE RECIPE - OLIVEMAGAZINE
Cook the onion and garlic in a little olive oil until softened. Add the cumin and cook for a minute. Tip in the tomatoes, plus a cup of water and simmer for 10 minutes, until thickened.
From olivemagazine.com


BORLOTTI BEAN AND CHICKPEA CASSEROLE - FOOD NETWORK
1) Heat a large pot of water to a boil, salt water and cook pasta to al dente.2) While water boils heat extra-virgin olive oil in a deep skillet over medium heat. Add garlic and cook 1 to 2 minutes then add the aubergine and chickpeas and stir to coa. Prep Time. 20 mins.
From foodnetwork.co.uk


BEAN CASSEROLE WITH TOMATOES AND SPINACH RECIPE BY ...
Bean Casserole With Tomatoes And Spinach. By: Healthycooking. Healthy Sprouted Stir Fried Dew Beans. By: bhavnaskitchen. Moroccan Bean and Pepper Stew. By: LeGourmetTV. New Orleans Red Beans And Rice. By: SeriousEats. Three Bean Chili. By: In.the.Kitchen.with.... Barley Beans Soup. By: bhavnaskitchen. How To Make Baked Beans ...
From ifood.tv


BEEF AND BEAN TACO CASSEROLE - FOOD NETWORK
Lightly oil a 9-by-13-inch casserole dish. Heat the oil in a large skillet over high heat. When the oil is shimmering, add the beef and sprinkle with the chilli powder, cumin, oregano, 1 teaspoon salt and a few grinds of pepper. Cook, breaking up the meat into smaller pieces, until browned, about 5 minutes. Add the onions and garlic and cook ...
From foodnetwork.co.uk


CLASSIC GREEN BEAN CASSEROLE - THERESCIPES.INFO
Green Bean Casserole Recipe - BettyCrocker.com tip www.bettycrocker.com. Heat oven to 350°F. In 1 1/2-quart casserole or glass baking dish, mix green beans, soup and milk. 2 Bake 20 to 25 minutes, topping with onions during last 5 minutes of baking, until bubbly.
From therecipes.info


SPINACH CASSEROLE RECIPE: SPINACH-GREEN BEAN CASSEROLE BY ...
Lightly grease a casserole dish. 2 Stir the milk, sour cream and cream of mushroom soup together in a large bowl. Fold in the green beans and spinach, and mix in about half of the onions. Pour into the casserole dish and top with the remaining onions. 3 Bake uncovered in the preheated oven until bubbly and browned on top, about 40 minutes.
From redcipes.com


GREEN BEAN CASSEROLE WITH CARAMELIZED ... - FOOD AND WINE
Sprinkle the flour over the shallots and cook for 1 minute, until incorporated. Whisk in the milk until smooth. Simmer until slightly thickened, about 5 minutes.
From foodandwine.com


VEGAN SPINACH & ARTICHOKE CASSEROLE WITH WHITE BEANS ...
Add the coconut milk, broth, lemon juice, nutritional yeast, and salt to a pot and bring to a boil. Layer the beans, artichoke hearts, drained spinach, shallot, garlic, and uncooked rice to a casserole dish. Pour your hot liquid over the casserole. Cover & Bake for 45 minutes. Let Sit for 5 mins, then uncover & top with vegan parmesan, if desired.
From frommybowl.com


GREEN BEAN CASSEROLE WITH GOAT CHEESE ... - FOOD & WINE
In a medium saucepan, melt the 4 tablespoons of butter. Add the flour and whisk over moderate heat until lightly browned, about 4 minutes. Gradually whisk in …
From foodandwine.com


SPINACH AND BEAN CHIPOTLE CASSEROLE ... - ONE GREEN PLANET
Heat some olive oil in a large saucepan. Fry finely chopped onion, crushed garlic with paprika, and cumin until golden and soft. Add chopped tomatoes, …
From onegreenplanet.org


SPINACH BEAN CASSEROLE - ALL INFORMATION ABOUT HEALTHY ...
Lightly grease a casserole dish. 2 Stir the milk, sour cream and cream of mushroom soup together in a large bowl. Fold in the green beans and spinach, and mix in about half of the onions. Pour into the casserole dish and top with the remaining onions. 3 Bake uncovered in the preheated oven until bubbly and browned on top, about 40 minutes.
From therecipes.info


SPINACH AND BEAN CASSEROLE - VEGETABLE
Ingredients. 1 cup dry black-eyed peas; ¼ cup olive oil; 1 onion, chopped; 3 cups fresh spinach; 1 (28 ounce) can peeled and diced tomatoes; 2 teaspoons salt
From worldrecipes.org


SPINACH AND BEAN CHIPOTLE CASSEROLE [VEGAN]
For a hearty meal that only takes a half hour to make, look no further than this spinach and bean casserole. For a hearty meal that only takes a half hour to make, look no further than this spinach and bean casserole. Pinterest. Today. Explore. When autocomplete results are available use up and down arrows to review and enter to select. Touch device users, explore …
From pinterest.ca


VEGETABLE AND BEAN CASSEROLE - SUPERCHARGED FOOD
Heat olive oil in a deep casserole pan or saucepan. Add garlic and onion into the pan and stir and cook on a medium heat for a minute. Add red capsicum into pan and soften it down cook for a couple of minutes. Add vegetables into pan and stir them well. Add the mixed herbs, cumin and coriander into the pan and stir again.
From superchargedfood.com


PORK AND BEANS CASSEROLE - MAMA LOVES FOOD
Instructions. In the bottom of a 9"x13 casserole dish, mix together beans, hot dogs, tomato, and onion. Top with shredded cheese. Remove biscuit dough from tube and using your fingers, or a rolling pin, flatten each biscuit and shape …
From mamalovesfood.com


GREEN BEAN AND HAM CASSEROLE - CREATE THE MOST AMAZING DISHES
Green Bean & Ham Casserole - Food Lion best www.foodlion.com. Save Checked Ingredients to Shopping List Directions Preheat the oven to 350°F. Mix the soup, milk and pepper in a 13x9-inch baking dish. Stir in the green beans, ham, and 1 2/3 cups crispy fried onions. Bake for 40 minutes. Stir and top with the remaining onions. Bake for 5 more minutes, or until onions are …
From recipeshappy.com


SPINACH AND GREEN BEAN CASSEROLE - CREATE THE MOST AMAZING ...
All cool recipes and cooking guide for Spinach And Green Bean Casserole are provided here for you to discover and enjoy. Healthy Menu. Healthy Dinner Recipes Sorghum Recipes Healthy Is Wok Cooking Healthy Low Ingredient Healthy Recipes ...
From recipeshappy.com


SPINACH AND BEAN CASSEROLE - REVIEW BY CHARLENE SLAYBAUGH ...
Amazingly delicious!! As a southern girl, I wanted to elevate the traditional New Year's Eve black eye pea dish. This is definitely met that markt and I will be making it throughout the year too! I don't like the taste of fennel. As a substitute I sautéed the onion in basil infused olive oil, then added the tomatoes (drained - reserving the juice), spinach, salt and oregano. I …
From allrecipes.com


SPINACH & BEAN CHIPOTLE CASSEROLE [VEGAN] | THE FLEXITARIAN
Add the chopped tomatoes, bulgur, spinach and water. Add oregano and crushed chipolte. Bring to boil. Cook under medium heat until bulgur is cooked and liquid has thicken (around 15 mins). Rinse and drain the beans. Tip on top of spinach mixture. Cook for another 3 mins or so until the beans are hot.
From theflexitarian.co.uk


GREEN BEAN SPINACH CASSEROLE RECIPES ALL YOU NEED IS FOOD
Combine beans with spinach mixture in a 2 quart casserole dish. Bake in preheated oven for 15 minutes. Nutrition Facts : Calories 282.1 calories, CarbohydrateContent 28.7 g, FatContent 14.2 g, FiberContent 8.8 g, ProteinContent 9.7 g, SaturatedFatContent 2 g, SodiumContent 1707.3 mg, SugarContent 9.6 g
From stevehacks.com


NIGEL SLATER'S BEAN CASSEROLE RECIPES | FOOD | THE GUARDIAN
Peel and roughly cube the parsnip, add to the pan with salt and pepper, then return the chicken to the pan. Add the cooked chickpeas to the pan, pour in the stock and bring to the boil. Cover with ...
From theguardian.com


Related Search