ARUGULA TOMATO SALAD
Arugula Tomato Salad is a simple and healthy salad that goes with any main course. Delicious dressing includes lemon zest, olive oil, and Balsamic vinegar. It's a great basic recipe that's highly adaptable and versatile. There are only 7 ingredients and it takes only 15 minutes to make! Perfect to serve with grilled, roasted, and cooked meats, such as chicken, pork, beef, lamb.
Provided by Julia
Categories Salad
Time 15m
Number Of Ingredients 7
Steps:
- In a medium bowl, prepare the salad dressing. Combine olive oil and balsamic vinegar, and mix. Add lemon zest.
- In a large bowl, combine arugula and cherry tomatoes (each sliced in half).
- Drizzle the dressing over the salad. You don't have to use all of the dressing. Drizzle as much or as little as you prefer.
- Top with grated Parmesan cheese and lightly toasted pine nuts.
Nutrition Facts : Calories 139 kcal, Carbohydrate 5 g, Protein 3 g, Fat 12 g, SaturatedFat 2 g, Cholesterol 3 mg, Sodium 80 mg, Fiber 1 g, Sugar 3 g, ServingSize 1 serving
ARUGULA GOAT CHEESE SALAD
Eat the rainbow with this super flavorful arugula goat cheese salad that comes together with 6 simple ingredients in under 30 minutes. Enjoy!
Provided by Emily Richter
Categories Salads
Time 15m
Number Of Ingredients 10
Steps:
- Add 2 tablespoons of olive oil and 1 tablespoon of balsamic vinegar to a jar. Add salt and pepper and cover the jar.
- Shake all the ingredients together until combined and then set aside.
- Next, in a small skillet, toast the slivered almonds over medium heat for 4-5 minutes or until golden brown.Remove from heat and set aside until cool.
- Add arugula, red onion, tomatoes, dried cranberries, goat cheese crumbles, and slivered almonds into a large bowl and toss all of the ingredients together.
- Finally, drizzle dressing onto the salad, one tablespoon at a time. Continue to add one tablespoon of dressing until the salad is dressed as desired.
Nutrition Facts : Calories 204 kcal, Sugar 13 g, Sodium 196 mg, Fat 13 g, Carbohydrate 18 g, Fiber 2 g, Protein 4 g, Cholesterol 12 mg, ServingSize 1 serving
SPINACH SALAD WITH GOAT CHEESE AND WALNUTS
Provided by Food Network Kitchen
Categories appetizer
Time 15m
Yield 4 servings
Number Of Ingredients 9
Steps:
- In a small bowl, combine the vinegar, shallot, mustard, salt, and pepper. Gradually whisk in the oil to make a creamy dressing.
- Put all but a large handful of the spinach in a large bowl. Toss with most of the dressing. Add remaining spinach and continue tossing until well coated.
- Serve immediately topped with goat cheese and walnuts.
Nutrition Facts : Calories 226 calorie, Fat 21 grams, SaturatedFat 3 grams, Cholesterol 5 milligrams, Sodium 297 milligrams, Carbohydrate 8 grams, Fiber 3 grams, Protein 5 grams, Sugar 1 grams
SPINACH AND ARUGULA SALAD WITH TOMATOES AND GOAT CHEESE
This salad is bright, light, and peppery - the perfect summer salad! Pair it with any entree for an easy and healthy dinner.
Provided by Anjali Shah
Categories Salad
Time 10m
Number Of Ingredients 10
Steps:
- Add your arugula, spinach, corn, tomatoes and goat cheese to a salad bowl and toss gently.
- Make your salad dressing by combining 1 tbsp olive oil, 1-2 tsp balsamic vinegar, salt and pepper to taste. You can also add 1/2 tsp fresh minced garlic for even more flavor!
- Whisk the salad dressing ingredients together until combined.
- Toss the dressing with the salad ingredients, and then top with slivered toasted almonds.
Nutrition Facts : Calories 74 kcal, Carbohydrate 6 g, Protein 2.6 g, Fat 3 g, SaturatedFat 1 g, Cholesterol 4.2 mg, Sodium 53.6 mg, Fiber 1.5 g, Sugar 2 g, ServingSize 1 serving
HEIRLOOM TOMATO SALAD WITH GOAT CHEESE AND ARUGULA
Simple and delicious, this recipe hails from the renowned Maisonette restaurant in Cincinnati, Ohio.
Provided by PalatablePastime
Categories Cheese
Time 10m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Thinly slice tomatoes and arrange on salad plates in an overlapping fashion forming a ring, alternating colors as you go.
- Season tomatoes with salt and pepper and drizzle lightly with some of the olive oil and balsamic (reserve some for the arugula).
- Press wheels of goat cheese into the chopped pistachios, covering both sides.
- Place arugula into a small bowl and toss gently with olive oil, juice of the lemon, balsamic, salt, and pepper.
- Place approximately one cup of the arugula salad into the center of the tomatoes.
- Top arugula with pistachio goat cheese.
- Garnish with one half cherry tomato, if desired.
Nutrition Facts : Calories 467.6, Fat 41.9, SaturatedFat 9.8, Cholesterol 16.3, Sodium 213.1, Carbohydrate 14.9, Fiber 4.5, Sugar 7.9, Protein 12.2
ARUGULA AND GOAT CHEESE SALAD
This recipe is from "Alive" Magazine. I used greengrapes instead of red - Red will be nicer but I had green on hand. The "Alive" recipe calls for 1/4 cup Hemp Hearts I didn't have any so omitted them. This is adifferent very enjoyable salad - The Grapes are a must that help blend all the flavors together
Provided by Bergy
Categories Salad Dressings
Time 15m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Whisk together the mustard, lemon juice & oil (I mixed mine in my mini mixer).
- Place Arugula in a large bowl and toss with the dressing.
- Divide between 4 plates.
- Sprinkle grapes, cheese, cper & hemp heart over the arugula.
- Serve.
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