SPICY LAMB AND LENTILS WITH HERBS
Fragrant bits of aggressively seasoned lamb and heaps of fresh herbs transform ordinary lentils into the pantry party kid.
Provided by Alison Roman
Categories Kid-Friendly Quick & Easy Yogurt Dinner Lunch Ground Lamb Lentil Healthy Low Cholesterol Bon Appétit Wheat/Gluten-Free Peanut Free Soy Free No Sugar Added Diabetes-Friendly Small Plates
Yield 4 Servings
Number Of Ingredients 12
Steps:
- Heat oil in a medium skillet over medium-high. Season lamb with salt and pepper and arrange in pan in an even patty about 1/4" thick. Cook, pressing occasionally to help meat make contact with pan, until underside is browned and very crisp, about 5 minutes. Carefully turn, pouring off excess fat (reserve), and cook until other side is crisp, about 5 minutes.
- Break up lamb into small pieces. Mix in garlic, red pepper flakes, and cumin. Cook, stirring occasionally, until spices are fragrant and lamb is cooked through but still juicy, about 2 minutes. Transfer lamb mixture to a bowl with a slotted spoon.
- Place lentils and 2 tablespoons of reserved fat in same skillet, season with salt and pepper, and cook, tossing occasionally, until lentils start to brown and crisp, 5-8 minutes. Return lamb to skillet and toss to combine and warm through. Remove from heat and stir in cucumber, cilantro, and parsley.
- Spoon yogurt onto plates and top with lamb mixture, then some more cilantro and parsley. Serve with flatbread and lemon wedges.
PAPRIKA SPICED LAMB (NEW ZEALAND)
This recipe is being posted for ZWT II, but will definitely be on our table very soon. The recipe appears to span 2 continents. While discovered on an on-line search for New Zealand recipes at www.recipes.co.nz, it is then described as "an adaptation of the traditional Hungarian Goulash". The meat & sauce are prepared separately & combined at the end to protect & enhance the flavours of the lamb & sauce. (Note: The recipe strangely combined the use of metric & US standard measurements. I felt that was confusing & converted to all US style as I suspect there are more of "you" on RZ than "us".)
Provided by twissis
Categories Lamb/Sheep
Time 45m
Yield 6 serving(s)
Number Of Ingredients 16
Steps:
- Potatoes - Par-boil, drain & set aside. Do not overcook.
- Paprika Sauce - Heat oil in a lrg saucepan over mod heat. Add bacon & onion & sauté till golden brown. Add tomato paste & cont to fry for 2 min, stirring well. Add garlic, thyme & paprika & combine well. Fry for 30 seconds, then add lemon juice & stock. Bring to a boil & reduce heat to a slow simmer for 15 min (don't simmer too hard or the sauce will reduce too much). Remove from heat & adjust seasoning to taste. The sauce should be a thick coating consistency. If too thick, add a little extra stock to dilute.
- Lamb - Season lamb & sear in hot oil till cooked to your liking. Set aside, covered & in a warm place to rest before carving.
- To Serve - Just before serving, add the cream & bring the sauce back to a simmer. Add the potatoes to complete their cooking (be careful not to overcook the potatoes or allow them to break up - they will heat through & finish cooking very quickly). Place 6 portions of sauce & potatoes on dinner plates & arrange sliced lamb over the top.
- Notes: Sautéed onion w/pitted chopped olives was suggested as an optional garnish, but the picture of sautéed fresh mushrooms on the side kept flashing before my eyes. :-).
- Recipe Tips: (found at the end of the recipe) 1) If using lamb loin or rump, sear the pieces whole & then slice to serve. For cutlets, sear & put aside till required. 2) Paprika varies widely in quality & freshness. Good paprika will thicken the sauce in a similar way to flour & will require time to cook out the raw, grainy texture.
Nutrition Facts : Calories 787.3, Fat 56.8, SaturatedFat 23.9, Cholesterol 193.4, Sodium 388.2, Carbohydrate 29.8, Fiber 3.8, Sugar 4.1, Protein 39.6
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