Spicy West Indies Bbq Marinadesauce Food

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SWEET & SPICY BARBECUE SAUCE



Sweet & Spicy Barbecue Sauce image

I've never cared that much for store bought barbecue sauce. I just like to make things myself from scratch including this spicy, deep red-brown sauce. You'll find it clings well when you slather it on grilled meat. -Helena Georgette Mann, Sacramento, California

Provided by Taste of Home

Time 1h5m

Yield 1-1/2 cups.

Number Of Ingredients 12

1 medium onion, chopped
1 tablespoon canola oil
1 garlic clove, minced
1 to 3 teaspoons chili powder
1/4 teaspoon cayenne pepper
1/4 teaspoon coarsely ground pepper
1 cup ketchup
1/3 cup molasses
2 tablespoons cider vinegar
2 tablespoons Worcestershire sauce
2 tablespoons spicy brown mustard
1/2 teaspoon hot pepper sauce

Steps:

  • In a large saucepan, saute onion in oil until tender. Add garlic; cook 1 minute. Stir in the chili powder, cayenne and pepper; cook 1 minute longer. , Stir in the ketchup, molasses, vinegar, Worcestershire sauce, mustard and pepper sauce. Bring to a boil. Reduce heat; simmer, uncovered, for 30-40 minutes or until sauce reaches desired consistency. Cool for 15 minutes. , Strain sauce through a fine mesh strainer over a large bowl, discarding vegetables and seasonings. Store in an airtight container in the refrigerator up to 1 month. Use as a basting sauce for grilled meats.

Nutrition Facts : Calories 68 calories, Fat 1g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 325mg sodium, Carbohydrate 14g carbohydrate (11g sugars, Fiber 1g fiber), Protein 0 protein.

SPICY WEST INDIES BBQ MARINADE/SAUCE



Spicy West Indies BBQ Marinade/Sauce image

Use scotch bonnet peppers if you dare! If not, this is still an outstanding BBQ marinade with exceptional flavor - citrusy, spicy, sweet. Used as a marinade or a grilling glaze, it's perfect on whitefish, chicken, pork or vegetables.

Provided by EdsGirlAngie

Categories     Sauces

Time 10m

Yield 2 cups

Number Of Ingredients 16

6 green onions, sliced
3 tablespoons minced shallots
1 garlic clove, minced
1 tablespoon ground allspice
1 teaspoon black pepper (I like more...!)
1/2 teaspoon crushed red pepper flakes (can also substitute fresh serrano peppers.) or 1 -2 scotch bonnet pepper, for the brave (can also substitute fresh serrano peppers.)
1 teaspoon cinnamon
1/2 teaspoon ground nutmeg
1 teaspoon salt
1 tablespoon brown sugar
1/2 cup orange juice
1/2 cup cider vinegar
1/4 cup red wine
1/4 cup soy sauce or 1/4 cup tamari soy sauce
2 tablespoons olive oil
1 tablespoon molasses

Steps:

  • Combine all ingredients and let sit to blend for about 30 minutes.
  • Use as a marinade/grilling "sauce" for fish, chicken, pork or even vegetables.

Nutrition Facts : Calories 305.9, Fat 14.3, SaturatedFat 2.1, Sodium 3197.7, Carbohydrate 34.4, Fiber 3.3, Sugar 19.8, Protein 5.9

SPICY WEST INDIES FISH



Spicy West Indies Fish image

Provided by Food Network

Categories     main-dish

Time 1h8m

Yield 8 servings

Number Of Ingredients 12

4 pounds snapper fillets
1 1/2 cups freshly squeezed lime juice
1 tablespoon curry powder
1 tablespoon ground cumin
1 tablespoon paprika
1 tablespoon allspice
1 tablespoon ground ginger
1 tablespoon salt
1 tablespoon freshly ground black pepper
1 1/2 teaspoons cayenne pepper
1 medium red onion, thinly sliced
Vegetable oil

Steps:

  • Soak the fish in lime juice for 30 minutes in a glass pan or non-corrosive dish. Remove the fish, reserving the juice. Combine the curry powder, cumin, paprika, allspice, ginger, salt, black pepper, and cayenne pepper in a small bowl and stir until well blended. Place each fish fillet on an individual sheet of aluminum foil. Coat each fillet with the spice mixture. Sprinkle a tablespoon of the lime juice over each piece of fish. Place a mound of onion on the top of each fillet. Wrap each fillet tightly in the foil.
  • Remove the rack from the grill and lightly oil it with vegetable oil where the fish will be placed. Make a fire in the grill and cook for 5 minutes. Turn the fish packets and cook for another 3 minutes. Open a packet to see if the fish is done. The flesh should be opaque and the skin should pull away from the flesh; flakiness is usually a sign of overcooking.

BARBECUE SAUCE



Barbecue sauce image

Learn how to make superb barbecue sauce and wow your barbie guests - it's incredibly moreish

Provided by Good Food team

Categories     Condiment

Time 35m

Yield Makes 450ml/16fl oz

Number Of Ingredients 8

1 tbsp olive oil
1 onion, finely chopped
400g can chopped tomatoes
3 garlic cloves, finely chopped
85g brown sugar
3 tbsp malt vinegar
2 tbsp Worcestershire sauce
1 tbsp tomato purée

Steps:

  • Heat oil in a saucepan and add the onion. Cook over a gentle heat 4-5 mins, until softened. Add the remaining ingredients, season and mix. Bring to the boil, then reduce heat and simmer for 20-30 mins, until thickened. For a smooth sauce, simply whizz the mixture in a food processor or with a hand blender for a few seconds.

Nutrition Facts : Calories 19 calories, Carbohydrate 4 grams carbohydrates, Sugar 4 grams sugar, Sodium 0.06 milligram of sodium

WEST INDIES GUAVA BARBECUE SAUCE



West Indies Guava Barbecue Sauce image

This sauce has a great island flavor -- not like jerk sauced foods but still slightly spicy. Use as you would your favorite barbecue sauce -- great on ribs, chicken, chops, more.

Provided by Sue Lau

Categories     Side Dish     Sauces and Condiments Recipes     Sauce Recipes     BBQ Sauce Recipes

Time 45m

Yield 12

Number Of Ingredients 14

1 guava - peeled, seeded, and chopped
1 (15 ounce) can tomato sauce
1 (6 ounce) can tomato paste
½ cup water
¼ cup brown sugar
2 tablespoons liquid smoke flavoring
2 tablespoons fresh lemon juice
1 tablespoon Worcestershire sauce
1 tablespoon habanero hot sauce
1 teaspoon molasses
1 tablespoon garlic powder
1 tablespoon onion powder
1 teaspoon salt
½ teaspoon black pepper

Steps:

  • In a large saucepan over low heat, stir together the guava, tomato sauce, tomato paste, water, and brown sugar until well blended. Stir in liquid smoke, fresh lemon juice, Worcestershire sauce, habanero sauce, and molasses. Season with garlic powder, onion powder, salt, and black pepper. Cover, and cook 30 minutes, stirring occasionally, until thickened.

Nutrition Facts : Calories 70.5 calories, Carbohydrate 12.1 g, Fat 2.5 g, Fiber 1.6 g, Protein 1.5 g, SaturatedFat 0.4 g, Sodium 534.2 mg, Sugar 9.1 g

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