Spicy Veggie Cabbage Soup Food

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SPICY VEGGIE CABBAGE SOUP



Spicy Veggie Cabbage Soup image

Just love this soup. I developed it to use up small quantities of veggies, and we fell in love with the flavors. For a less spicy soup, use regular italian sausage. For more heat, add some cayenne pepper and/or crushed red pepper flakes.

Provided by Phyllis Trinke Funk

Categories     Soups, Stews and Chili Recipes     Soup Recipes

Time 1h10m

Yield 12

Number Of Ingredients 12

2 (4 ounce) links hot Italian sausage, casings removed
2 quarts chicken broth
1 (14 ounce) can crushed tomatoes
½ (8.5 ounce) package coleslaw mix
3 stalks celery, sliced
2 large potatoes, diced
2 large carrots, sliced
½ large onion, diced
2 cloves garlic, crushed
3 bay leaves
salt and ground black pepper to taste
½ cup heavy whipping cream, or to taste

Steps:

  • Heat a stock pot over medium heat. Crumble sausage into the pot; cook and stir until completely browned, 5 to 7 minutes.
  • Pour chicken broth into the pot; add tomatoes, coleslaw mix, celery, potatoes, carrots, onion, garlic, bay leaves, salt, and pepper. Bring the liquid to a boil, reduce heat to medium low, and simmer until vegetables are tender, 45 minutes to 1 hour. Stir cream into individual servings.

Nutrition Facts : Calories 161.6 calories, Carbohydrate 17.8 g, Cholesterol 27.8 mg, Fat 7.8 g, Fiber 2.7 g, Protein 5.7 g, SaturatedFat 3.5 g, Sodium 829.1 mg, Sugar 2.2 g

SPICY CABBAGE SOUP



Spicy Cabbage Soup image

Cayenne pepper provides a bit of a bite in this easy and flavorful spicy cabbage soup recipe. Try it with a hunk of crusty bread, you won't be sorry!

Provided by Ren

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Vegetable Soup Recipes     Cabbage Soup Recipes

Time 1h5m

Yield 6

Number Of Ingredients 8

½ pound bacon, cut into 1/2 inch pieces
½ onion, chopped
2 cloves garlic, chopped
2 quarts low-sodium chicken broth
salt and ground black pepper to taste
¼ teaspoon cayenne pepper, or to taste
½ medium head cabbage, cored and coarsely chopped
1 (14.5 ounce) can Italian-style stewed tomatoes, undrained, cut up

Steps:

  • Heat a stockpot over medium heat and add bacon. Cook until bacon begins to brown, 3 to 5 minutes. Stir in onion and garlic. Cook until onion is transparent, 5 to 7 minutes, stirring occasionally. Stir in broth, salt, black pepper, and cayenne pepper. Bring to a boil, about 5 minutes.
  • Stir cabbage into stockpot. Simmer until cabbage has wilted, 10 to 15 minutes. Stir in stewed tomatoes and liquid. Return soup to a boil, about 5 minutes. Cover and simmer, 15 to 30 minutes, stirring often.

Nutrition Facts : Calories 133.6 calories, Carbohydrate 11.7 g, Cholesterol 17.8 mg, Fat 5.8 g, Fiber 2.9 g, Protein 9.8 g, SaturatedFat 2.2 g, Sodium 592.9 mg, Sugar 6.5 g

SPICY VEGETARIAN CABBAGE SOUP



Spicy Vegetarian Cabbage Soup image

This Spicy Vegetarian Cabbage Soup recipe is chock-full of healthy veggies, it's naturally vegan and gluten-free, and so hearty and delicious! See notes above for possible variations, including how to make the soup more spicy or mild.

Provided by Ali

Time 1h

Number Of Ingredients 16

1 tablespoon olive oil
1 medium white onion, peeled and diced
6 cloves garlic, peeled and minced
6 cups vegetable stock
2 medium carrots, diced
1 stalk celery, diced
1 pound Yukon gold potatoes, diced
2 (10-ounce) cans fire-roasted diced tomatoes and green chiles (or simply fire-roasted tomatoes, for a milder soup)
1 (15-ounce) jar roasted red peppers, drained and chopped
1 (15-ounce) can Great Northern beans, rinsed and drained
1 small green cabbage, roughly chopped
1 1/2 teaspoons ground cumin
1/2 teaspoon crushed red pepper flakes (or more/less, to taste)
2 handfuls baby spinach or kale
Kosher salt and freshly-cracked black pepper, to taste
optional toppings: chopped fresh cilantro or parsley

Steps:

  • Heat oil in a large stockpot over medium-high heat. Add onion and sauté for 5 minutes, stirring occasionally, until softened. Stir in garlic and sauté for 1-2 more minutes, stirring occasionally, until fragrant.
  • Add in the vegetable stock, carrots, celery, potatoes, tomatoes and green chiles, roasted red peppers, beans, cabbage, cumin, crushed red pepper flakes, and stir to combine. Continue cooking until the soup reaches a simmer. Then reduce heat to medium-low, cover, and cook for 20-30 minutes, until the vegetables are tender.
  • Stir in the greens until combined. Then taste and season the soup with salt and pepper as needed.
  • Serve warm, garnished with toppings if desired.

VEGAN CABBAGE SOUP



Vegan Cabbage Soup image

Comforting soups that simmer all day long are staples on cool, busy days. For a heartier version, stir in canned beans, such as cannellini or navy. -Taste of Home Test Kitchen, Milwaukee, Wisconsin

Provided by Taste of Home

Categories     Dinner     Lunch

Time 6h10m

Yield 10 servings (2-1/2 quarts).

Number Of Ingredients 11

4 cups vegetable stock
1 can (14 ounces) Italian diced tomatoes
1 can (6 ounces) tomato paste
1 small head cabbage (about 1-1/2 pounds), shredded
4 celery ribs, chopped
2 large carrots, chopped
1 medium onion, chopped
2 garlic cloves, minced
2 teaspoons Italian seasoning
1/2 teaspoon salt
Fresh basil, optional

Steps:

  • In a 5- or 6-qt. slow cooker, whisk together stock, diced tomatoes and tomato paste. Stir in vegetables, garlic, Italian seasoning and salt. Cook, covered, on low until vegetables are tender, 6-8 hours. If desired, top with fresh basil.

Nutrition Facts : Calories 110 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 866mg sodium, Carbohydrate 24g carbohydrate (13g sugars, Fiber 6g fiber), Protein 4g protein.

CABBAGE-VEGETABLE SOUP



Cabbage-Vegetable Soup image

This winter soup is well-spiced and full of nourishing vegetables.

Provided by Martha Stewart

Categories     Food & Cooking     Soups, Stews & Stocks     Soup Recipes

Time 45m

Number Of Ingredients 13

2 medium leeks, white and light green parts only
1 tablespoon extra-virgin olive oil
1 medium yellow onion, diced small
2 medium carrots, diced small
2 celery stalks, diced small
2 garlic cloves, minced
1 medium Yukon Gold potato, peeled and diced small
6 cups low-sodium chicken broth
2 bay leaves
1/2 head (1 1/2 pounds) green cabbage, cored and thinly sliced
Coarse salt and ground pepper
2 teaspoons white vinegar
1 tablespoon chopped fresh thyme leaves

Steps:

  • Halve leeks lengthwise; rinse thoroughly, pat dry, and cut into 1/2-inch slices. In a large Dutch oven or heavy pot, heat oil over medium-high. Add onion, carrots, and celery; cook, stirring occasionally, until softened, about 5 minutes. Add leeks and garlic and cook, stirring, until leeks begin to soften, 2 minutes. Add potato, broth, and bay leaves and bring to a boil. Stir in cabbage and season generously with salt and pepper.
  • Return soup to a boil, then reduce to a rapid simmer. Cover and cook until vegetables are tender, 15 to 20 minutes. Remove from heat; stir in vinegar and thyme. Season with salt and pepper.

CABBAGE SOUP SPICY



Cabbage Soup Spicy image

This is a take on the cabbage soup diet for those who like a bit of spice or zing... The great thing is you can omit or add more of your fav veggies

Provided by Tami.Ticker

Categories     Onions

Time 1h15m

Yield 10 serving(s)

Number Of Ingredients 17

1/2 head cabbage, chopped
1 cup onion, diced
1/2 cup red pepper, diced
1 cup celery, chopped
1/2 cup baby carrots, diced
1 (15 ounce) can cut green beans (drained)
1/2 cup mushroom, diced
1 5/8 ounces dry onion soup mix
1 (14 ounce) can stewed tomatoes
3 tablespoons garlic, minced
1/8 cup balsamic vinegar
1 1/2 tablespoons dry basil
1 teaspoon black pepper
1 (24 ounce) bottle V8 vegetable juice (spicy - 1 use about 3/4 of the bottle)
1.5 (14 ounce) cans water (i use the stewed tomato can)
2 dashes Tabasco sauce
1 dash lemon juice

Steps:

  • Combine all items in large stock pot and stir. Bring to boil, if soup seems to thick add a little more water. Simmer for 1 hour.
  • This makes ALOT, place in a few small containers for the week and then freeze some also.
  • Enjoy!

Nutrition Facts : Calories 80.7, Fat 0.4, SaturatedFat 0.1, Sodium 737, Carbohydrate 18, Fiber 4.6, Sugar 7.8, Protein 3.1

VEGETARIAN CABBAGE VEGETABLE SOUP



Vegetarian Cabbage Vegetable Soup image

I've tried other cabbage soups out there, but they are so bland! This is how I combined a few recipes and adjusted to make it more pleasant. The vegetables can be varied easily, and sometimes I'll use some frozen mixtures instead of the fresh, and it comes out just as good. This recipe makes a big pot, and it freezes great, so don't be afraid to freeze in individual portions for a later meal. Also try this chilled in the summertime!

Provided by MissChiChi

Categories     Clear Soup

Time 1h30m

Yield 3 quarts, 8 serving(s)

Number Of Ingredients 16

1 yellow onion
3 garlic cloves
4 large carrots
24 ounces vegetable juice (I like Spicy Hot V8)
2 (14 ounce) cans vegetable broth
2 (14 ounce) cans water
1 (1 1/4 ounce) packet onion soup mix
1 teaspoon basil
1 teaspoon oregano
2 small zucchini
2 small yellow squash
4 stalks celery
1 cup green beans
1 cup sliced mushrooms
1 medium head of cabbage
salt and pepper (as desired)

Steps:

  • Spray a large stock pot with cooking spray and saute onion, garlic, and carrots over medium heat, about 5 minutes until beginning to soften. Add a couple tablespoons of the broth if needed to prevent browning.
  • Add the V8, broth, water, soup mix, and seasonings. Turn heat to high.
  • Chop remaining vegetables into slices, or bite-size pieces, and add to pot. Stir.
  • Once soup reaches a boil, turn heat to low and simmer for an hour.
  • Wonderful served with crusty bread.

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