Spicy Tofu Vegetarian Chili Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

HEARTY VEGETARIAN TOFU CHILI



Hearty Vegetarian Tofu Chili image

This is a delicious colourful chili with a perfect blend of many vegetables with tofu in a thick spicy tomato base. This original recipe came from Runner's World magazine, although I have altered it to suit my likings. Frying tofu gives it a more meat like texture. For those who like chili very spicy, more chili powder may be added.

Provided by LUv 2 BaKE

Categories     One Dish Meal

Time 1h15m

Yield 5 serving(s)

Number Of Ingredients 15

1 medium onion, chopped
1 medium green pepper, chopped
2 garlic cloves, minced
1 teaspoon olive oil
16 ounces extra firm tofu, drained and crumbled
1 teaspoon cumin
1 teaspoon hot sauce
salt, to taste
pepper, to taste
1 (19 ounce) can red kidney beans, drained
1 (19 ounce) can white kidney beans, drained
1 (28 ounce) can diced tomatoes
1 (14 ounce) can tomato sauce
3 medium carrots, sliced
2 tablespoons chili powder

Steps:

  • Saute first 4 in meduium heat.
  • Add tofu, cumin, hot sauce, and salt and pepper and saute until crisp and lightly browned (10 min).
  • Add rest of ingredients (beans, tomatoes, tomato sauce, carrots, and chili powder).
  • Boil, reduce heat and simmer 45 to 55 minutes.

VEGETARIAN TOFU CHILI



Vegetarian Tofu Chili image

Learn how to make this delicious vegetarian and vegan tofu chili recipe that makes the perfect potluck dish at your next party.

Provided by Jolinda Hackett

Categories     Dinner     Entree     Lunch

Time 1h

Yield 8

Number Of Ingredients 14

3 tablespoons vegetable oil
1 (14-ounce) package of firm tofu (or extra firm, crumbled)
1 onion (diced)
1 green bell pepper (diced)
3 cloves garlic (minced)
1 cup mushrooms (sliced)
3 tablespoons chili powder
Salt and pepper (to taste)
1/4 teaspoon cayenne pepper
1/2 teaspoon cumin
1 (14-ounce) can tomato sauce
1 (28-ounce) can whole or diced tomatoes (with liquid)
1 (28-ounce) can kidney beans (drained)
Optional: 1 tablespoon sugar

Steps:

  • In a large pot, saute the tofu in the 3 tablespoons of vegetable oil over medium-high heat for about 3 minutes.
  • Add in the onion, green pepper, garlic, 1 cup of mushrooms, 3 tablespoons of chili powder, salt, pepper, 1/4 teaspoon of cayenne, and 1/2 teaspoon of cumin. Cook until the veggies are just barely tender, about 5 minutes.
  • Next, add in the tomato sauce, the whole or diced tomatoes, the kidney beans, and the optional 1 tablespoon of sugar. Bring to a slow simmer. Cover and allow to cook for at least 45 minutes. Enjoy!

Nutrition Facts : Calories 264 kcal, Carbohydrate 34 g, Cholesterol 0 mg, Fiber 11 g, Protein 16 g, SaturatedFat 1 g, Sodium 760 mg, Sugar 10 g, Fat 10 g, ServingSize 8 servings, UnsaturatedFat 0 g

SPICY VEGETARIAN CHILI



Spicy Vegetarian Chili image

Provided by Food Network Kitchen

Time 2h10m

Yield 6 to 8 servings

Number Of Ingredients 20

2 tablespoons extra-virgin olive oil
1 large onion, chopped
2 large bell peppers (1 green, 1 red), chopped
3 medium carrots, finely chopped
Kosher salt
6 cloves garlic, finely chopped
3 tablespoons chili powder
1 tablespoon ground cumin
2 teaspoons ground coriander
2 teaspoons dried oregano
1/2 to 1 chipotle chile pepper in adobo sauce, chopped
1 tablespoon tomato paste
2 corn tortillas, torn into pieces
1/2 cup brewed coffee
1 28-ounce can whole plum tomatoes, crushed by hand
2 tablespoons unsweetened cocoa powder
2 15-ounce cans pinto beans, drained and rinsed
1/2 head cauliflower
1/2 cup finely chopped fresh cilantro, plus torn leaves for topping (optional)
Shredded reduced-fat cheddar cheese, sliced scallions and/ or plain low-fat Greek yogurt, for topping (optional)

Steps:

  • Heat the olive oil in a large saucepan or Dutch oven over medium-high heat. Add the onion, bell peppers, carrots and 1/2 teaspoon salt; cook, stirring frequently, until the carrots begin to soften, about 8 minutes. Add the garlic and cook 2 more minutes. Add the chili powder, cumin, coriander, oregano, chipotle, tomato paste and tortillas and cook, stirring, until the tomato paste is brick red, about 4 minutes (add a splash of water if the mixture begins to stick). Add the coffee and simmer until almost completely reduced, about 30 seconds. Stir in the tomatoes, cocoa powder, beans and 2 1/2 cups water and bring to a simmer over low heat. Cook, stirring occasionally, until the chili thickens slightly, about 1 hour, 30 minutes.
  • Meanwhile, trim the large stems off the cauliflower and coarsely grate the florets on a box grater. About 10 minutes before the chili is done cooking, stir in the grated cauliflower. Cook 10 minutes, then remove from the heat. Stir in the chopped cilantro and season with salt. Add some water if the chili is too thick. Ladle into bowls and add toppings.

SPICY VEGAN CHILI



Spicy Vegan Chili image

Made this by tweaking a family recipe to make it vegan. Great on Cinco de Mayo or football Sunday! Cornbread is a great addition to this dish.

Provided by karkar

Categories     Soups, Stews and Chili Recipes     Chili Recipes     Vegetarian

Time 1h

Yield 8

Number Of Ingredients 15

1 tablespoon canola oil
1 large green bell pepper, diced
1 large onion, diced
2 jalapeno peppers, chopped
¼ cup chili powder
1 ½ teaspoons salt
½ teaspoon ground cumin
2 cloves garlic, minced
1 (28 ounce) can crushed tomatoes
1 (15 ounce) can black beans
1 ½ cups water
1 cup rinsed, uncooked white rice
1 (15 ounce) can corn
½ teaspoon ground black pepper
1 (8 ounce) package shredded mozzarella-style vegan cheese (such as Daiya®)

Steps:

  • Heat oil in a pot over medium-high heat. Saute bell pepper, onion, and jalapeno peppers until tender, about 3 minutes. Add chili powder, salt, cumin, and garlic. Cook, stirring occasionally, for about 10 minutes, making sure chili powder does not burn.
  • Stir tomatoes, beans, water, and rice into the pot. Bring to a boil. Reduce heat to low, cover, and simmer until rice is fully cooked, about 20 minutes. Check every 10 to 15 minutes if extra water is needed; add 1/4 cup at a time.
  • Stir corn and pepper into the chili and cook until heated through, about 5 minutes. Serve with vegan cheese.

Nutrition Facts : Calories 354.2 calories, Carbohydrate 52.8 g, Fat 11.1 g, Fiber 9 g, Protein 11.8 g, SaturatedFat 5 g, Sodium 1405.2 mg, Sugar 3.3 g

TOFU CHILI: A SPICY, FIERY, MEAT-FREE, VEGAN RECIPE



Tofu Chili: A Spicy, Fiery, Meat-free, Vegan Recipe image

Provided by Meredith James

Time 30m

Yield 6

Number Of Ingredients 17

14 ounce package of extra-firm tofu*
2 tbsp of olive oil
1 large diced onion
1 large diced red bell pepper
4 cloves of minced garlic
2 tbsp of chili powder
2 tsp of cumin powder
1 tsp of paprika powder
½ tsp of ancho chile powder
Cayenne pepper powder to taste
2 cans of tomatoes
1 can of drained black beans
1 can of drained kidney beans
2 tbsp of tomato paste
1 cup of vegan ale
1 cup of corn
Salt and pepper to taste

Steps:

  • Leave your tofu in the freezer until frozen (overnight), then allow it to thaw naturally on the side. When it's soft, place your tofu into a tofu press and leave the excess liquid to drain thoroughly before preparing your homemade vegetarian chili.
  • Pour oil into a large skillet or large pot on the stovetop and turn the heat to medium.
  • Dice your onions and peppers, then saute them in the heated oil until they start to soften.
  • Mince your garlic cloves and mix them with the onions and pepper. Take your block of tofu and crumble it into the skillet.
  • Pour in your chili powder, cumin powder, paprika powder, and ancho chile powder. Mix all your ingredients together.
  • Give your vegetarian chili with tofu a taste, then add in cayenne pepper powder as per your tastes. If you like your spiced tofu extra hot, then keep adding cayenne pepper!
  • Cook all the spices and ingredients in the skillet for another 5 minutes before turning down the heat.
  • Next, add your cans of tomatoes, black beans, and kidney beans to the mix. Pour in your vegan ale and add some tomato paste to thicken the chili tofu. Keep stirring, then allow your vegan chili with tofu to simmer for at least 30 minutes. You can keep it simmering for longer to thicken the sauce up. Alternatively, if it's too thick, just add a splash of water to the skillet while it's simmering.
  • Towards the end of the simmering process, add your corn to the dish and stir through. Take another taste, and add more cayenne pepper powder and salt and pepper as you like. Allow to simmer for another 2 minutes, then turn off the heat.
  • Allow to rest, then serve your freshly cooked vegan tofu chili to your hungry family and friends!

Nutrition Facts : ServingSize 6

SPICY TOFU VEGETARIAN CHILI



Spicy Tofu Vegetarian Chili image

This is a recipe I got from a friend who replaced the beef with tofu for our friends who are vegetarian, and also those who are trying to vary their diets and not have so many meals with meat.

Provided by TasteTester

Categories     < 60 Mins

Time 1h

Yield 6 serving(s)

Number Of Ingredients 12

7 ounces pasta, such as wagon wheel or 7 ounces other small shell pasta, uncooked
1 1/2 cups finely chopped onions
1 cup finely chopped green pepper
2 garlic cloves, minced
1 tablespoon chili powder
1 teaspoon ground cumin
1/2 teaspoon garlic powder
1/2 teaspoon dry crushed red pepper
28 ounces crushed tomatoes in puree, undrained
1/2 lb firm tofu, drained and crumbled
2 (15 ounce) cans kidney beans, drained
1/2 cup shredded reduced-fat cheddar cheese

Steps:

  • Cook pasta according to package directions, omitting salt and fat; drain and set aside.
  • Coat a dutch oven with cooking spray and place over medium heat. Add onion and green pepper; saute until tender. Add garlic and saute for one more minute.
  • Add chili powder, cumin, garlic powder and crushed red pepper; cook, stirring constantly, 1 minute.
  • Stir in tomatoes and tofu. Bring mixture to a boil; reduce heat and simmer, uncovered, 15 minutes. Add beans and cook 10 additional minutes or until bean mixture is thoroughly heated.
  • To serve, place 1/2 cup pasta into each of 6 individual bowls, and spoon 1 cup chili over each serving. Top servings evenly with cheese.

Nutrition Facts : Calories 337.9, Fat 3.7, SaturatedFat 0.7, Sodium 615.9, Carbohydrate 62.2, Fiber 11.5, Sugar 5.9, Protein 17.9

SWEET AND SPICY VEGETARIAN CHILI



Sweet and Spicy Vegetarian Chili image

"Many chili recipes contain brown or white sugar. In this recipe, more nutritious barley malt adds a smoky, beerlike sweetness that contrasts deliciously with the spices and green chiles." - Recipe from "Delicious Living" magazine, February 2004.

Provided by Roosie

Categories     Peppers

Time 50m

Yield 8 serving(s)

Number Of Ingredients 23

2 teaspoons canola oil
2 onions, finely chopped
1 orange bell pepper, chopped
3 garlic cloves, minced
1 tablespoon chili powder
2 teaspoons cumin
1 teaspoon oregano
1 bay leaf
1 (4 1/2 ounce) can diced green chilies
1 teaspoon salt (optional)
3/4 cup vegetable broth
1 (14 1/2 ounce) can diced tomatoes
1 (14 1/2 ounce) can kidney beans, undrained
1 (14 1/2 ounce) can black beans, undrained
1 cup frozen corn
1 teaspoon hot sauce
1 tablespoon Worcestershire sauce
2 tablespoons barley malt
1/2 tablespoon unsweetened cocoa
black pepper, to taste
cubed avocado, for garnish
grated monterey jack cheese or cheddar cheese, for garnish
sour cream, for garnish

Steps:

  • Heat the oil in a large saucepan or stockpot over medium-high heat.
  • Add chopped onions, bell pepper, and garlic.
  • Sauté until onion is translucent, about 5 minutes.
  • Add chili powder, cumin, oregano, bay leaf, green chilies, and salt, if desired.
  • Stir until veggies are evenly coated.
  • Add vegetable broth, tomatoes and beans (with their liquids), and frozen corn.
  • Add remaining ingredients (except garnishes) and mix thoroughly.
  • Simmer uncovered over medium-low heat for at least 30 minutes, or until chili reaches desired consistency.
  • Serve hot with desired garnishes.

Nutrition Facts : Calories 166.7, Fat 2.4, SaturatedFat 0.3, Sodium 400.1, Carbohydrate 30.6, Fiber 8.8, Sugar 4.9, Protein 8.3

EASY SPICY VEGETARIAN CHILI



Easy Spicy Vegetarian Chili image

This is a very thick chili. The bulgur almost takes on the colour, form/texture of ground meat. Excellent with fresh bread and a garden salad or as a meal itself. Freezes/reheats well. From Meal Lean i Yumm!

Provided by LUv 2 BaKE

Categories     Grains

Time 55m

Yield 7 serving(s)

Number Of Ingredients 21

1 teaspoon olive oil
2 medium onions, chopped
1 medium green pepper, chopped
1 medium red pepper, chopped
3 garlic cloves, minced
2 cups fresh mushrooms, sliced
2 cups red kidney beans, cooked (a 540ml can, drained)
2 cups chickpeas, cooked (a 540ml can, drained)
1/2 cup bulgur or 1/2 cup couscous, rinsed
796 ml diced tomatoes, canned
1 cup salsa, medium
1/2 cup water
1 tablespoon chili powder
1 teaspoon dried basil
1/2 teaspoon ground pepper
1/2 teaspoon oregano
1/2 teaspoon cumin
1/4 teaspoon cayenne
1 tablespoon unsweetened cocoa powder
1 teaspoon sugar
1 cup canned corn niblet (frozen works well)

Steps:

  • Heat oil in a large pot, saute onions, peppers and garilc for 5 minutes on medium heat.
  • Add mushrooms, saute 4-5 minutes.
  • Add remaining ingredients except corn.
  • Increase heat to high to bring to a boil.
  • Decrease heat to medium and simmer, covered, for 25 minutes, stirring occasionally.
  • Stir in corn, simmer until heated through.
  • Makes about 10 cups or 6-7 servings of 1 1/2 cups.

SPICY VEGETARIAN CHILI



Spicy Vegetarian Chili image

Healthier than regular chili, great flavor, great spice and I bet you won't notice there is no meat!

Provided by Athena Ann

Categories     Vegetable

Time 1h10m

Yield 4-6 serving(s)

Number Of Ingredients 23

1 lb veggie crumbles, crumbled boca meat
1 red bell pepper, chopped
1 green bell pepper, chopped
1 medium red onion, chopped
1 small habanero, diced
2 jalapenos, diced
1 cup frozen corn kernels
1 (8 ounce) can black beans, drained and washed
1 (8 ounce) can kidney beans, drained and washed
1 (14 ounce) can diced fire-roasted tomatoes
4 cups water
2 vegetable bouillon cubes
0.5 (8 ounce) can beer
2 tablespoons olive oil
3 bay leaves
3 tablespoons chili powder
2 tablespoons cumin
2 tablespoons smoked paprika
2 teaspoons cayenne
2 teaspoons liquid smoke
salt and pepper
cheddar cheese
sour cream

Steps:

  • In a large pot heat olive oil. Add onion and peppers (for extra leave ribs and seeds in the habanero and jalapenos). Sauté for 10 minutes. Add water, black beans. kidney beans, tomatoes, bouillon cube, bay leaves, chili powder, cumin, smoked paprika, cayenne, liquid smoke, and salt and pepper. Bring to a boil reduce heat and simmer for 10 minutes. Add 1/2 can beer (drink the rest if you are over 21), boca meat, and corn. Cover and simmer for 30-45 minutes.
  • Top with cheddar cheese and sour cream.
  • Optional: Serve over rice.

Nutrition Facts : Calories 320.6, Fat 10.2, SaturatedFat 1.5, Sodium 289.4, Carbohydrate 50.3, Fiber 13.9, Sugar 5.4, Protein 12.1

More about "spicy tofu vegetarian chili food"

RECIPE: SPICY VEGETARIAN CHILI | WHOLE FOODS MARKET
recipe-spicy-vegetarian-chili-whole-foods-market image
Method. Heat oil in a large pot over medium heat. Add onion, carrot, celery, bell peppers and garlic and cook, stirring occasionally, until vegetables are softened but not browned, 10 to 12 minutes. Add chipotle chiles, oregano, chili powder, …
From wholefoodsmarket.com


SPICY TOFU (VEGAN + GLUTEN-FREE) - RHIAN'S RECIPES
spicy-tofu-vegan-gluten-free-rhians image
Place the cornflour in a large bowl, take a cube of tofu, coat it in the flour and place on a plate. Repeat for the rest of the tofu, adding extra cornflour if necessary. Heat up the oil in a frying pan until hot. Once the oil is hot, keep it …
From rhiansrecipes.com


EASY VEGAN CHILI RECIPE - VEGAN HEAVEN
easy-vegan-chili-recipe-vegan-heaven image
STEP 1: Either use a fork to mash the tofu or use your hands until it’s all crumbled in small chunks. In a large pan, heat the olive oil and cook the tofu for about 5 minutes. STEP 2 : Add the onion and sauté for about 3 …
From veganheaven.org


HOMEMADE VEGETARIAN CHILI - COOKIE AND KATE
homemade-vegetarian-chili-cookie-and-kate image
In a large Dutch oven or heavy-bottomed pot over medium heat, warm the olive oil until shimmering. Add the chopped onion, bell pepper, carrot, celery and ¼ teaspoon of the salt. Stir to combine and cook, stirring …
From cookieandkate.com


SPICY TOFU CHILI - CONNOISSEURUS VEG
Coat the bottom of a large pot with oil and place it over medium heat. When the oil is hot, add the onion and pepper. Sauté for about 5 minutes, until the onion is soft and …
From connoisseurusveg.com
4.9/5 (15)
Total Time 1 hr
Category Entree
Calories 312 per serving
  • When the oil is hot, add the onion and pepper. Sauté for about 5 minutes, until the onion is soft and translucent.
  • Add the garlic and crumble the tofu into the pot. Add the chili powder, cumin, paprika, ancho chile powder, and cayenne. Continue to sauté everything until the tofu begins to dry up a bit, about 5 minutes more.
  • Stir in the tomatoes, tomato paste, black beans, kidney beans and ale. Raise the heat and bring the mixture to a simmer.


TOFU IN CHILI GARLIC SAUCE | VEGAN SPICY CHILI GARLIC TOFU RECIPE
Flip tofu and cook for another 5 minutes until both sides are browned. While tofu is cooking, combine all sauce ingredients in a bowl, whisk, and set aside. Once tofu is cooked transfer to a plate. Add the sauce to the pan and heat on medium until bubbling. Add tofu back into the pan with sauce and cook for 1 minute.
From vnutritionandwellness.com


VEGETARIAN TOFU CHILI | CANADIAN LIVING
Add tomatoes, beans, stock, carrot, tomato paste and tofu; bring to boil. Reduce heat to medium-low; simmer, stirring often, until vegetables are tender, 30 minutes. Stir in corn; simmer until corn is heated through, 5 minutes. (Make-ahead: Let cool for 30 minutes. Refrigerate, uncovered, in airtight container until cold.
From canadianliving.com


SPICY TOFU RECIPE - VEGETARIAN TIMES
Preparation. 1. Heat nonstick skillet over medium-high heat, and add half of tofu cubes. Cook 10 to 12 minutes, or until cubes are golden, stirring occasionally. Transfer tofu to plate, and repeat with remaining tofu. 2. Stir together soy sauce, sriracha, vinegar, maple syrup, sesame oil, and 2 Tbs. water in small bowl.
From vegetariantimes.com


STOVE TOP SPICY VEGETARIAN CHILI | HARDY EATIN'
1 tbs cumin. 1 tsp cayenne. 1 tbs chili powder. salt to taste. Instructions. In a large sauce pan, over medium heat, saute the onion and garlic in 1 tbs butter until cooked and fragrant (onions will be translucent). Add in all 3 peppers and cook for another 5-8 minutes, until they begin to soften.
From hardyeatin.com


SPICY TOFU RECIPE - HEALTHY RECIPES 101
Step 3: Fry the tofu. Heat olive oil on a skillet over medium heat. Add grated ginger and tofu cubes, then fry for 25 minutes. Toss and turn frequently until all sides of the tofu cubes are golden brown. Transfer the fried tofu to a clean plate, and set aside.
From healthyrecipes101.com


44 SPICY VEGAN RECIPES: FROM VEGAN CHILI TO FRUIT SALAD
There's something super satisfying about a good, spicy dish- from the jalapeño to the scotch bonnet- capsicum gives that kick that brings food up a level. If you're a spicy fan that just can't get enough of the burn, try one of these 44 spicy vegan recipes. From buffalo sauce to spicy fruit salad,
From veryveganval.com


SPICY GARLIC TOFU WITH VEGETABLES | MY VEGETARIAN FAMILY
Step 2 While tofu cooks, heat a medium nonstick skillet over medium-high heat. Once hot, add liquid aminos/soy sauce and onions. Sauté onions for 5 minutes or until translucent. Step 3 Next, add chili garlic sauce, carrots and broccoli florets, cover and cook for 5 minutes, stirring a few times. Step 4 While vegetables cook, make cornstarch ...
From myvegetarianfamily.com


23 BEST VEGAN CHILI RECIPES [EASY PLANT-BASED SIN CARNE IDEAS]
Build a flavorful chili base with onion, bell pepper, diced tomatoes, two types of beans, and plenty of chili powder and warm spices. Start this recipe by sautéing the vegetables, then add the beans and liquids and cook until done. Before finishing, blend a small portion of the chili for a richer, meatier texture.
From theeatdown.com


CHILI TOFU (NO-FRY, VEGAN, LIGHTENED UP, GF OPTION)
Cube the onion, red and green bell peppers into 1-inch cubes. Set aside the Cornstarch Slurry (1 tbsp cornstarch + 1/4 cup water). 2. Heat up the same wok on medium heat, once hot, add oil. Add ginger, garlic, and dry red chilies. Saute for 30 seconds. 3. Add the onion, red & green bell peppers. Saute for 1-minute max.
From honeywhatscooking.com


ASIAN CHILI GARLIC TOFU SCRAMBLE - GO HEALTHY EVER AFTER
Add rice at the end of step 4 (after frying the tofu and vegetables). Stir-fry for about 3 minutes before adding the sauce. Stir until well incorporated and turn off the flame. Garnish with green onions. To make tofu scramble noodles: Cook about 300 gms/ 10.6 ounces of noodles. Toss with a tablespoon of oil.
From gohealthyeverafter.com


SPICY GARLIC TOFU - PICK UP LIMES
Directions. Ensure the tofu is sufficiently pressed before cutting it into 1 cm cubes*. To a large bowl, add the tofu cubes, cornstarch, oil, salt, and pepper. Gently toss to coat. Heat up a large pan over high heat and add the tofu, cooking for about 10 minutes, or until crispy. Try to not disturb the tofu too much, otherwise, it crumbles.
From pickuplimes.com


SPICY SILKEN TOFU RECIPE (20 MINUTES!) - THE FIERY VEGETARIAN
Add the sunflower or canola oil to a wok or large pan and heat on high. Drain the tofu (don't press it) and slice into 1/2 inch to 1-inch squares or rectangles. When the oil is smoking hot, add the vegetables and stir-fry for three minutes. Add the whisked sauce and the tofu and gently mix.
From thefieryvegetarian.com


SPICY VEGAN AND VEGETARIAN RECIPES - THE SPRUCE EATS
Spicy Vegetarian Tortilla Soup. It is the jalapeno peppers that make this soup nice and spicy. When combined with red onion, garlic, corn, and kidney beans, and seasoned with cumin and fresh cilantro, this soup is a filling bowl of Mexican flavors. Top with crispy tortilla strips, shredded cheese, and sour cream (or eliminate the dairy for a ...
From thespruceeats.com


SPICY & CRUNCHY GARLIC TOFU (KKANPOONG TOFU) - THE KOREAN VEGAN
Instructions. To a large bowl, add a pinch of salt and 2 tablespoons of potato starch to tofu chunks. Gently toss the tofu to make sure they are all evenly coated. Set aside. Prep your vegetables by mincing the garlic, dicing the onion, slicing the …
From thekoreanvegan.com


VEGAN CRISPY SWEET & SOUR CHILI TOFU (BETTER THAN TAKEOUT)
Let tofu and bell pepper sit in pan for a minute. Gradually pour sauce in pan and stir with tofu and bell pepper. Stir until tofu and bellpepper are fully coated in sauce. Add the rest of the sauce and stir. Let sauce and tofu mix simmer in low heat for 4-6 minutes or until sauce has reduced (slightly). Turn off heat.
From theearthkitchenblog.com


SILKEN TOFU WITH SPICY CHILI CRISP - MEATLESS MAKEOVERS
Instructions. Open and drain the tofu gently. Carefully place the tofu on a plate and microwave for 1 minute or leave at room temperature for 10-15 minutes. Alternatively, it can also be served cold during warming months. In a small bowl, combine the liquid aminos (or soy sauce), spicy chili crisp, and rice vinegar.
From meatlessmakeovers.com


CRISPY SPICY GARLIC TOFU (20 MINUTES!) - TIFFY COOKS
Spicy Garlic Sauce . 2 tbsp of Minced Garlic 2.5 tbsp of Black Vinegar ; 2.5 tbsp of Vegetarian Oyster Sauce ; 1-2 Green Onion (chopped) 1 tsp of Crushed Cumin 1.5 tbsp of Korean Red Chili Flakes ; 0.5 tbsp of Sesame Seeds 1 tbsp of Sugar
From tiffycooks.com


SWEET AND SPICY CHILI TOFU BOWLS - SHE LIKES FOOD
Add the remaining 1 teaspoon oil to a large pan and place over medium heat. Add the tofu and cook until browned, stirring occasionally, 5-7 minutes. Mix together your sauce while the tofu is browning. Add all sauce ingredients to a small bowl and whisk until combined.
From shelikesfood.com


SPICY VEGETARIAN CHILI RECIPE & SPICES - THE SPICE HOUSE
In a large soup pot, heat the oil and saute the onion, celery and garlic until translucent. Add the veggie crumbles and stir. Stir in all the dry seasonings and …
From thespicehouse.com


18 SPICY VEGETARIAN RECIPES | MEAT-FREE DISHES WITH HEAT
Get the recipe: Instant Pot Moroccan Rice With Harissa, Dates, and Orange. 3. Red Pasta With Lentils. A protein-packed vegan meal thanks …
From buzzfeed.com


SWEET AND SPICY CHILI GARLIC TOFU - ONE HUNGRY CHICA
Slice the tofu into 1-inch cubes and place into a large bowl. Sprinkle cornstarch on top and gently coat all pieces. In a large skillet over medium heat, add sesame oil and cook the tofu. Let brown on all sides. In the meantime, combine all the ingredients for the sauce (except the ones for garnish).
From onehungrychica.com


OLD WEST STYLE SPICY VEGAN CHILI - RECIPES - JACKIE ALPERS
Instructions. Sauté the onion, garlic and mushrooms in the olive oil over medium heat, in a large Dutch oven or soup pot, until the onion starts to soften and brown, about 4 minutes. Stir in the red wine, then plop in the plant-based beef, breaking it up with a spatula or wooden spoon as you mix it in.
From jackieshappyplate.com


SPICY CHILI TOFU STIR FRY - TOFU AND VEGETABLE STIR FRY
Remove tofu from skillet and put on a plate and set aside. Using the same skillet at medium heat, add red peppers, broccolini, garlic, and ginger. Cook until broccolini has softened, about 5-7 minutes. Add the sauce, bring to low simmer, then add tofu back in. Stir to coat everything and remove from heat.
From tablefortwoblog.com


ISABEL EATS
UÎv QUü¡Í š–Þ &§@ÈI« @#eáüý9 þÿƒÑd¶Xmv‡Óåöðôòöñõó÷ÿé«õÅÒ9 äW¥USêF õG 2Ù#ɲ­ ËÖˆêîímûð € Y €‚Q ‘´Fï³Ùïä;Ñî?ÿŸüm”M ½ÿû5ë¿õçë¦rZÁ\ÊbU!š^²žÉÖû,éÇ)á¢ô ÅPe áÿ÷Mµ ÊpˆÕº[W›R 8ÎÜ Ë Kâ†÷¤÷ÿÌøü €òÌ€Ü ¤Ï”÷ Iñ${_úïÏ @ € ¨HR”C pŒ•JïV»M“SQmÕ} $Ÿ H: Ç ...
From isabeleats.com


BAKED SWEET CHILI TOFU | 4 INGREDIENTS! - FROM MY BOWL
Mix: Place the tofu in a large mixing bowl, then drizzle on the tamari and 2 tablespoons of sweet chili sauce. Use a silicone spatula to gently toss the tofu until it is evenly coated. Sprinkle the cornstarch on top, then fold again until evenly distributed. Bake: Transfer the tofu to the baking sheet, leaving some space between each piece.
From frommybowl.com


SPICY TOFU CHILI RECIPE - VEG VEGAN MEAT
Tear the tofu into bite-size pieces. In a bowl, add corn starch, all-purpose flour, salt, chili, ginger, garlic powder, and water to make a thick marinade. Coat the marinade thoroughly on tofu pieces and set aside for 15 to 20 minutes. Now in a pan, add oil and fry the marinated tofu pieces to light golden brown (don’t deep fry) in medium ...
From vegveganmeat.com


VEGETARIAN TOFU CHILI RECIPE | COOKING ON THE WEEKENDS
Turn the heat to medium and brown the tofu. Again, stirring often. This should take about 10 minutes. (You can ad a bit more oil at this point if the bottom of the pan is dry.) Add the chipotle peppers in adobo, chili powder, oregano and cumin to the pot and stir. Cook until it’s very aromatic, about 30 seconds.
From cookingontheweekends.com


VEGAN CHILI WITH "GROUND BEEF" TOFU » THE JOY OF AN EMPTY POT
Prepare the “Ground Beef” Tofu ahead of time and set aside. **. 1. Place a 3-quart saucepan over medium heat and add 2 Tablespoons of the olive oil. 2. Then add the ¾ cup diced yellow onion . Cook and stir for 5 minutes. 3. Add 1 clove minced garlic and cook for 1 to 2 more minutes or until onion is translucent.
From thejoyofanemptypot.com


VEGETARIAN CHILI WITH TOFU : OPTIMAL RESOLUTION LIST - BESTDOGWIKI
Explore RAMDOM_KEYWORD for thousands of unique, creative recipes. Vegetarian Recipe. Vegetarian Burger Recipes Using Beans ... Chili Relleno Casserole Recipe Bisquick Bisquick Casserole Recipes Breakfast Bisquick Impossible Turkey Pie Recipes Leftover Turkey Recipes With Bisquick Chicken Casserole Recipes With Bisquick Turkey Pot Pie Recipe With Bisquick …
From recipeschoice.com


SWEET THAI CHILI BAKED TOFU - INQUIRING CHEF
Instructions. Preheat oven to 400°F / 204°C. Line a sheet pan with parchment paper. While oven heats, cube and prepare tofu (be sure it is as dry as possible per notes below). Whisk together 3 tablespoon Sweet Thai Chili Sauce (reserve the remaining sauce), salt, soy sauce, rice vinegar, toasted and toasted sesame oil.
From inquiringchef.com


SPICY CHILI TOFU RECIPE FROM CHEF MEERA SODHA | WELL+GOOD
3. Drain all but two tablespoons of the oil from the pan, then fry the cumin and onion for 10 to 12 minutes, until soft and sweet. Add the garlic, ginger, and chilies, fry for 5 minutes, then add ...
From wellandgood.com


SPICED TOFU & BLACK BEAN VEGAN CHILI - COOKING FOR PEANUTS
Add the tofu and cook for about 3 minutes, or until the chili powder is lightly toasted, stirring frequently. Transfer the tofu with the chili oil to the saucepan. Add remaining ingredients: Stir in the black beans and simmer for 10 minutes more, partially covered. Add vegetable broth or water as desired.
From cookingforpeanuts.com


SPICY TOFU STIR-FRY RECIPE - SIMPLY RECIPES
Add 3 teaspoons vegetable oil and sesame oil and heat until shimmering but not smoking. Swirl the pan to coat with the oil. Working in two batches, add tofu to the pan in a single layer. Cook until golden brown, about 2 to 3 minutes. Flip over and cook the other side until golden browned, another 2 to 3 minutes.
From simplyrecipes.com


5-INGREDIENT SPICY CHILE-GARLIC TOFU - BLISSFUL BASIL
Instructions. Wrap the tofu in several layers of paper towels, and place it on a dinner plate. Set a very heavy pot or pan (e.g., cast iron skillet) on top of the wrapped tofu and let stand for at least 20 minutes (preferably 30 minutes) to press the excess water from the tofu. Meanwhile, in a medium spouted mixing bowl or glass measuring cup ...
From blissfulbasil.com


Related Search