BEAN AND TOFU BURRITOS
Provided by Food Network Kitchen
Time 40m
Yield 4 servings
Number Of Ingredients 12
Steps:
- Bring 1/4 cup water, the rice, the beans and their liquid, 1/4 teaspoon salt and a few grinds of pepper to a simmer in a medium saucepan over medium-high heat. Reduce the heat to low and stir. Cover and cook until the rice is tender and the liquid is absorbed, 16 to 18 minutes.
- Meanwhile, heat the olive oil in a large nonstick skillet over medium-high heat. Add the tofu; season with 1/2 teaspoon salt and a few grinds of pepper. Cook, stirring, until golden brown, 5 minutes. Add the sazon and cook, stirring, 2 minutes. Add 1 tablespoon water; cook, stirring, until absorbed. Add the tofu and scallions to the rice; fluff with a fork.
- Wrap the tortillas in damp paper towels and microwave 30 seconds. Sprinkle the bottom halves with the cheese; top with the tofu mixture, pico de gallo and lettuce. Fold the bottom edge over the filling, fold in the sides, then roll up tightly. Arrange seam-side down on a large microwave-safe plate and cover with a damp paper towel. Microwave until warm, 2 to 3 minutes. Serve with hot sauce and sour cream.
Nutrition Facts : Calories 498 calorie, Fat 16 grams, SaturatedFat 5 grams, Cholesterol 15 milligrams, Sodium 1335 milligrams, Carbohydrate 67 grams, Fiber 8 grams, Protein 22 grams
SPICY TOFU BURRITOS
Make and share this Spicy Tofu Burritos recipe from Food.com.
Provided by Sueie
Categories Soy/Tofu
Time 25m
Yield 4 serving(s)
Number Of Ingredients 14
Steps:
- Preheat oven to medium heat.
- Wrap tortillas in alfoil and place in oven to heat through, about 15 minutes.
- In the meantime, heat oil in large skillet over medium-high heat.
- Add onion and saute until golden, about 5 minutes.
- Add cumin and turmeric, stir 30 seconds.
- Add tofu capsicum, jalapeno and garlic and saute until heated through, about 3 minutes.
- Add cheese and stir until melted, about 1 minute.
- Season to taste with salt and pepper.
- Spoon mixture equally down centre of each tortilla.
- Top with lettuce and coriander.
- Squeexe lime wedges over.
- Wrap tortillas around filling and serve and top with salsa sauce.
SPICY TOFU BURRITOS
Categories Sandwich Soy Low Fat Vegetarian Quick & Easy Mozzarella Bell Pepper Healthy Jalapeño Bon Appétit
Yield Serves 4
Number Of Ingredients 13
Steps:
- Preheat oven to 350°F. Wrap tortillas in foil. Place in oven until heated through, about 15 minutes.
- Meanwhile, heat oil in large nonstick skillet over medium-high heat. Add onion and sauté until golden, about 5 minutes. Add cumin and turmeric; stir 30 seconds. Add tofu, bell pepper, jalapeño and garlic and sauté until heated through, about 3 minutes. Add cheese and stir until melted, about 1 minute. Season to taste with salt and pepper.
- Spoon tofu mixture down center of each tortilla, dividing tofu equally. Top with lettuce and cilantro. Squeeze juice from lime wedges over. Wrap tortilla around filling and serve.
TOFU BURRITOS!
Make and share this Tofu Burritos! recipe from Food.com.
Provided by erniesbabies
Categories Soy/Tofu
Time 20m
Yield 4-6 serving(s)
Number Of Ingredients 10
Steps:
- Heat skillet over med. heat.
- Drain and rinse black beans and add to heated skillet.
- Drain water from tofu and crumble into skillet with black beans.
- Stir in salsa and taco seasoning.
- Continue stirring and mashing until becomes a re fried bean consistency. When all mashed fold in shredded pepper jack cheese.
- Warm Tortillas in a hot dry pan just until golden brown.
- Spread tofu and a teaspoon of sour cream on tortilla.
- If desired add lettuce, tomato, and olives.
- Fold tortilla around filling and enjoy!
More about "spicy tofu burritos food"
SPICY TOFU BURRITOS - FOOD WITH FEELING
From foodwithfeeling.com
5/5 (4)Calories 341 per servingCategory Burritos
- Drain your block of tofu and press it for about 15 minutes (either using a tofu press or following the directions in the notes*). Once pressed, pat dry and break into chunks (I usually do this into a large bowl) about the size of a quarter. When in doubt, I aim for slightly larger than I want as it usually breaks up a bit in the cooking process.
- Assemble the burritos: lay out your 4 tortillas and divide the sofritas evenly among the tortillas. Divide all of the burrito ingredients (guacamole, lettuce, sour cream, tomatoes, etc) evenly among the tortillas, placing everything right in the center.
- Wrap the burritos in tin foil and place them in an air tight container. Freeze and enjoy within a few months.
SPICY TOFU VEGAN BURRITO BOWLS - CONNOISSEURUS VEG
From connoisseurusveg.com
SPICY TOFU BREAKFAST BURRITO - NINA'S VEGAN RECIPES
From ninasveganrecipes.com
TERIYAKI TOFU SUSHI BURRITO RECIPE - CILANTRO AND …
From cilantroandcitronella.com
SPICY TOFU QUESADILLAS RECIPE - FOOD FANATIC
From foodfanatic.com
SPICY CHIPOTLE TOFU BURRITO BOWL - WHOLE FOOD BELLIES
From wholefoodbellies.com
SOUTHWEST TOFU BURRITO WITH AVOCADO | HOUSE FOODS
From house-foods.com
VEGAN BAKED TOFU BURRITO BOWL - EAT WITH CLARITY
From eatwithclarity.com
EASY SPICY TOFU SCRAMBLE BREAKFAST BURRITOS | THE …
From heebavore.wordpress.com
SPICY TOFU BURRITOS | TOFU RECIPES, VEGAN RECIPES, WHOLE FOOD RECIPES
From pinterest.com
104K pins
SPICY TOFU BURRITOS - CHATELAINE
From chatelaine.com
Servings 4Calories 290 per servingEstimated Reading Time 2 mins
SPICY TOFU BURRITOS: AN IMMERSIVE GUIDE BY FOOD WITH FEELING
From pinterest.co.uk
TOFU BURRITOS | CANADIAN LIVING
From canadianliving.com
RAINBOW SPICY TOFU SUSHI BURRITOS {VEGAN} | RECIPE | TOFU SUSHI, …
From pinterest.ca
MAPO TOFU BURRITO - THE FOOD IN MY BEARD
From thefoodinmybeard.com
SPICY MAD MEX BURRITO, TOFU NUTRITION FACTS - EAT THIS MUCH
From eatthismuch.com
SPICY SAUSAGE AND TOFU BREAKFAST BURRITO - THE NUT-FREE VEGAN
From thenutfreevegan.net
HARMONYHOMESLICE: SPICY TOFU BURRITOS
From harmonyhomeslice.blogspot.com
SPICY TOFU BURRITOS - LOW FODMAP • THE LOW FODMAP DIET
From strandsofmylife.com
VEGAN BREAKFAST BURRITO WITH TOFU SCRAMBLE - REAL SIMPLE
From realsimple.com
SPICY TOFU BURRITOS RECIPE - FOOD NEWS
From foodnewsnews.com
GINGERED TOFU BURRITO – RECIPE - UNILEVER FOOD SOLUTIONS CA
From unileverfoodsolutions.ca
RAINBOW SPICY TOFU SUSHI BURRITOS {VEGAN} • THE BOJON …
From bojongourmet.com
VEGAN SPICY BLACK BEAN BURRITOS - VERY VEGAN RECIPES
From veryveganrecipes.com
30 BEST TOFU RECIPES | RECIPES, DINNERS AND EASY MEAL IDEAS | FOOD …
From foodnetwork.com
SPICY VEGAN TOFU BURRITO BOWLS | WOODSTOCK FOODS
From woodstock-foods.com
COPYCAT CHIPOTLE SOFRITAS - EATING BIRD FOOD
From eatingbirdfood.com
SPICY TOFU BURRITOS [VIDEO] | MEXICAN FOOD RECIPES, BEST TOFU …
From in.pinterest.com
SPICY TOFU BURRITOS - MEXICAN RECIPES - FOODDIEZ.COM
From fooddiez.com
SPICY TOFU BURRITO BOWLS : VEGANRECIPES - FOOD NEWS
From foodnewsnews.com
ROASTED CAULIFLOWER TOFU BURRITOS - CONNOISSEURUS VEG
From connoisseurusveg.com
SPICY CHIPOTLE TOFU BURRITO BOWL. THIS DELICIOUS PROTEIN PACKED …
From pinterest.ca
SOUTHWEST TOFU BURRITO WITH AVOCADO RECIPE BY HOUSE FOODS
From thedailymeal.com
THE 9 BEST FAST FOOD BURRITOS, RANKED (PLUS HOW TO MAKE THEM
From uproxx.com
SPICY BLACK BEAN BURRITOS | FOODTALK - FOODTALKDAILY.COM
From foodtalkdaily.com
SPICY TOFU BREAKFAST BURRITOS – CHICHI
From barboradudinska.com
SPICY TOFU FAJITAS RECIPE - BBC FOOD
From bbc.co.uk
SPICY TOFU BURRITOS - CHAMPSDIET.COM
BEST TOFU BURRITO RECIPES, SPICY TOFU BURRITOS FOOD WITH FEELING
From tofu-recipe-1.netlify.app
SPICY TOFU BURRITOS | PINTEREST
From pinterest.co.uk
CALORIES IN MAD MEX SPICY MAD MEX BURRITO, TOFU - FITBIT
From fitbit.com
CHIPOTLE BAKED TOFU & PLANTAIN BURRITOS BY OHMYVEGGIES.COM
From ohmyveggies.com
SPICY TOFU BURRITOS NUTRITION FACTS & CALORIES - SELF
From nutritiondata.self.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love