SPICY COCOA STEAK RUB
Provided by Ree Drummond : Food Network
Categories main-dish
Time 30m
Yield 2 servings
Number Of Ingredients 18
Steps:
- Make the rub by mixing together the cocoa powder, chipotle powder, salt, garlic powder, brown sugar, smoked paprika, cayenne and black pepper in a small bowl. Generously sprinkle the steaks with the rub and set aside.
- Heat the oil and butter in a large cast-iron skillet over medium-high heat. When the butter has melted and the oil is hot, add the steaks to the skillet and cook as desired, about 4 minutes per side for a perfect medium-rare. Remove from the skillet and let rest for 5 minutes.
- For the salad: Meanwhile, add the greens, tomatoes and radishes to a bowl. Add the lemon juice, olive oil and a pinch of salt and pepper. Toss together, making sure everything is coated in the oil and lemon. Add to the center of a platter and top with the Parmesan.
- Slice the steak and add to the platter with the salad, then serve.
SPICY THREE-PEPPER RUB
This recipe was attached to a sample I received at a food show. Recipe developed by the Beef and Veal Culinary Center of the National Cattlemen's Beef Association.
Provided by Darla Emerson
Categories Low Cholesterol
Time 5m
Yield 1/4 cup, 1 serving(s)
Number Of Ingredients 9
Steps:
- Combine all ingredients.
- Shake before using.
- Store in airtight container.
SPICY THREE PEPPER HUMMUS
It's not too often that you find spicy hummus and that's what I was in the mood for. I combined recipes from http://www.yummly.com/recipe/Spicy-Three-Pepper-Hummus-Allrecipes and http://vegetarian.about.com/od/saucesdipsspreads/r/jalapenohummus.htm.
Provided by Naugahyde
Categories Spreads
Time 25m
Yield 1 cup, 8 serving(s)
Number Of Ingredients 9
Steps:
- Combine all ingredients in one bowl.
- Mix until it's the correct consistency using hand or bowl mixer.
- Add water one tablespoon at a time if the consistency is too dry.
- Store in a sealed container in refrigerator for up to two days.
Nutrition Facts : Calories 177.9, Fat 11.6, SaturatedFat 1.6, Sodium 173.8, Carbohydrate 15.9, Fiber 3.3, Sugar 0.5, Protein 3.8
FLAT IRON STEAK WITH THREE PEPPER RUB
A simple blend of spices combines to make a wonderful rub for steak. Can be used on any steak but it's best on flat iron or flank steak.
Provided by Danny Jaye
Categories Meat and Poultry Recipes Beef Steaks Flat Iron Steak Recipes
Time 2h15m
Yield 6
Number Of Ingredients 10
Steps:
- Stir together the paprika, salt, sugar, chili powder, chipotle powder, black pepper, garlic powder, onion powder, and cumin in a small bowl until blended. Rub the seasoning mix all over the flat iron steaks, then wrap them tightly with plastic wrap. Marinate in the refrigerator 2 to 8 hours (the longer the better).
- Preheat an outdoor grill for medium-high heat, and lightly oil grate.
- Cook the steaks on the preheated grill until cooked to your desired degree of doneness, about 4 minutes per side for medium. Allow the steaks to rest for 5 minutes in a warm location before slicing.
Nutrition Facts : Calories 295.4 calories, Carbohydrate 2.5 g, Cholesterol 103.2 mg, Fat 17.8 g, Fiber 0.7 g, Protein 31.5 g, SaturatedFat 6.8 g, Sodium 882.3 mg, Sugar 0.9 g
GRILLED CHICKEN WITH SPICY RUB
Great chicken for your next barbecue. Adapted from a magazine. The rub and seasoned butter can be made 2 days ahead. Keep butter in the fridge until ready to use and then bring to room temperature.
Provided by Lvs2Cook
Categories Chicken Breast
Time 1h10m
Yield 8 serving(s)
Number Of Ingredients 11
Steps:
- Combine first 9 ingredients in small bowl; whisk spice rub to blend well.
- Transfer 1 tablespoon spice rub to medium bowl; add butter and mix well.
- Early in day, sprinkle spicy rub over both sides of chicken pieces. Marinate in the in teh refrigerator for several hours.
- Prepare barbecue.
- Reserve 4 tablespoons seasoned butter. Spread remaining seasoned butter on 1 side of baguette slices. Place bread slices on platter and cover.
- Place chicken on grill, skin-side up. Grill 20 minutes. Turn chicken over. Grill until skin is deep golden brown, about 15-20 minutes. Turn chicken again and grill, skin-side up, until thoroughly cooked and no red remains.
- Transfer chicken to platter. Brush chicken with reserved 4 tablespoons seasoned butter.
- Grill bread until just golden, about 2 minutes per side. Arrange toasts around chicken and serve.
Nutrition Facts : Calories 711.2, Fat 53.2, SaturatedFat 19.2, Cholesterol 237.5, Sodium 199.6, Carbohydrate 3.8, Fiber 0.5, Sugar 2, Protein 51.8
SPICY MEAT RUB
A beautiful red spice mix with a kick, this spice combo is good as a general purpose taco seasoning replacement or as a meat rub. Works best with pan fried or grilled chicken or steak, but should be good with pork, lamb, or anything else that breathes air. Would also be good sprinkled over pasta or added to steamed vegetables. To add more of a kick replace one part ground black pepper with one part cayenne pepper.
Provided by GenYChef
Categories Mexican
Time 5m
Yield 1 1/2 cup glass jar, 8 serving(s)
Number Of Ingredients 5
Steps:
- Mix ingredients together.
- Store spice mix in a glass jar in a cool, dark place for up to 4 months (begins to lose flavor after 4th month).
- Shake over food liberally in the last 5 minutes of cooking time. This ensures the spices have time to heat-activate but don't break down.
Nutrition Facts : Calories 16.5, Fat 0.4, SaturatedFat 0.1, Sodium 2.3, Carbohydrate 3.7, Fiber 1.6, Sugar 0.5, Protein 0.7
SPICY DRY RUB
Make and share this Spicy Dry Rub recipe from Food.com.
Provided by dicentra
Categories Low Cholesterol
Time 5m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- In a small bowl stir everything together. Rub into shrimp, chicken or pork a few minutes before grilling.
Nutrition Facts : Calories 22.2, Fat 0.5, SaturatedFat 0.1, Sodium 1165.4, Carbohydrate 5, Fiber 1.7, Sugar 2.6, Protein 0.7
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