Spicy Sweet Tangerine Shrimp With Baby Bok Choy Food

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SPICY SHRIMP AND BOK CHOY NOODLE BOWL



Spicy Shrimp and Bok Choy Noodle Bowl image

Provided by Rachael Ray : Food Network

Categories     main-dish

Time 20m

Yield 4 servings

Number Of Ingredients 12

3 tablespoons vegetable oil, 3 turns of the pan
2 teaspoons crushed red pepper flakes
4 cloves garlic, chopped
2 inches ginger root, peeled and cut into very thin matchsticks or grated
1/2 pound shiitake mushroom caps, sliced, a couple of cups
1 medium bok choy, trimmed and cut into 3-inch pieces, then cut sticks lengthwise
Salt and pepper
1 quart chicken broth
1 cup seafood stock, available on soup aisle or, 1 cup clam juice
1 1/2 pounds medium peeled and deveined shrimp
1/2 pound vermicelli (thin spaghetti)
4 scallions, cut into 3 inch pieces, then shredded lengthwise into thin sticks

Steps:

  • Heat a medium soup pot over medium-high heat. Add vegetable oil, 3 turns of the pan, crushed red pepper flakes, garlic, ginger, mushrooms, and bok choy, then season with salt and pepper. Add chicken broth and seafood stock or clam juice. Put a lid on the pot and bring soup to a boil.
  • Add shrimp and noodles and cook 3 minutes. Add in scallions and cook 2 minutes, then turn off soup and let it sit 2 to 3 minutes more. Adjust salt and serve.

SPICY-SWEET TANGERINE SHRIMP WITH BABY BOK CHOY



Spicy-Sweet Tangerine Shrimp with Baby Bok Choy image

Categories     Ginger     Onion     Appetizer     Sauté     Quick & Easy     Shrimp     Tangerine     Bok Choy     Bon Appétit     Pescatarian     Dairy Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added

Yield Makes 4 servings

Number Of Ingredients 10

6 baby bok choy, halved lengthwise
2 tablespoons Asian sesame oil, divided
1 1/2 pounds uncooked large shrimp, peeled, deveined
1/3 cup frozen orange-tangerine concentrate, thawed
1/3 cup Asian sweet chili sauce
12 strips tangerine peel
1 1/2 teaspoons distilled white vinegar
1 teaspoon oyster sauce
2 green onions, chopped
1 1/2 tablespoons minced peeled fresh ginger

Steps:

  • Cover bottom of large skillet with 1/2 inch water. Add bok choy; drizzle with 1 tablespoon oil. Sprinkle with salt and pepper. Cover; cook over high heat until bok choy is tender, about 5 minutes. Arrange bok choy around edge of platter. Boil liquid in skillet until reduced to glaze, about 1 minute; pour over bok choy.
  • Mix shrimp and next 5 ingredients in medium bowl. Heat 1 tablespoon sesame oil in same skillet over high heat. Add onions and ginger. Sauté 1 minute. Add shrimp mixture. Toss until shrimp are just opaque in center, about 3 minutes. Using slotted spoon, transfer shrimp to platter. Cook sauce until thickened, about 2 minutes. Spoon sauce over shrimp.

SPICY BEEF WITH SHRIMP AND BOK CHOY



Spicy Beef With Shrimp and Bok Choy image

In my search for recipes using bok choy, I ran across this recipe on Yahoo.com I am trying to introduce my family to new ingedients and they have never eaten bok choy. This sounds like a delish recipe and preparation should be simple. Cook and prep times noted are estimates as I have not yet prepared this stir fry. This would be good served over rice noodles or brown basmati rice. If you try it before I do, please share your thoughts in the review process. NOTE: Shao Hsing (or Shaoxing) is a seasoned rice wine. It is available in most Asian specialty markets and some larger supermarkets in the Asian section. If unavailable, dry sherry is an acceptable substitute.

Provided by Happy Hippie

Categories     One Dish Meal

Time 40m

Yield 4 serving(s)

Number Of Ingredients 8

1/4 cup rice wine, Shao Hsing
1 1/2 tablespoons oyster sauce
2 teaspoons cornstarch
4 teaspoons canola oil, divided
3/4 lb sirloin steak, trimmed of fat, cut in half lengthwise and thinly sliced
1/4 teaspoon crushed red pepper flakes
10 raw shrimp, peeled, deveined and chopped (21-25 per pound)
1 lb bok choy, preferably baby bok choy, trimmed and sliced into 1-inch pieces

Steps:

  • Whisk rice wine, oyster sauce and cornstarch in a small bowl until the cornstarch is dissolved.
  • Heat 2 teaspoons oil in a large nonstick skillet or wok over medium-high heat.
  • Add beef and crushed red pepper to taste; cook, stirring, until the beef begins to brown, 1 to 2 minutes.
  • Add shrimp and continue to cook, stirring, until the shrimp is opaque and pink, 1 to 2 minutes.
  • Transfer the beef, shrimp and any juices to a plate.
  • Heat the remaining 2 teaspoons oil over medium-high heat in the same pan.
  • Add bok choy and cook, stirring, until it begins to wilt, 2 to 4 minutes.
  • Stir in the cornstarch mixture. Return the beef-shrimp mixture to the pan and cook, stirring, until heated through and the sauce has thickened slightly, about 1 minute.

Nutrition Facts : Calories 375.7, Fat 24.4, SaturatedFat 8, Cholesterol 106.1, Sodium 340.4, Carbohydrate 5.3, Fiber 1.2, Sugar 1.4, Protein 28.8

SPICY SHRIMP WITH PINEAPPLE AND BOK CHOY



Spicy Shrimp with Pineapple and Bok Choy image

Categories     Wok     Ginger     Onion     Stir-Fry     Low Fat     Pineapple     Shrimp     Bok Choy     Bon Appétit

Yield Makes 4 servings

Number Of Ingredients 14

3 tablespoons soy sauce
2 tablespoons unseasoned rice vinegar
1 tablespoon honey
1 tablespoon cornstarch
2 teaspoons oriental sesame oil
4 teaspoons vegetable oil
1 pound uncooked large shrimp, peeled, deveined
4 large garlic cloves, finely chopped
1 1/2 tablespoons finely chopped peeled fresh ginger
1/4 teaspoon dried crushed red pepper
1 large red bell pepper, sliced
6 baby bok choy, trimmed, cut crosswise into 1/2-inch-wide strips
1 1/2 cups 3/4-inch cubes fresh peeled pineapple
6 green onions, thinly sliced

Steps:

  • Blend first 5 ingredients in small bowl. Heat wok or large nonstick skillet over medium-high heat 1 minute. Add 2 teaspoons vegetable oil; tilt to coat. Add shrimp, garlic, ginger, and crushed pepper. Stir-fry 2 minutes; transfer mixture to bowl. Add 2 teaspoons vegetable oil to same wok or skillet. Add bell pepper; stir-fry 2 minutes. Add bok choy and stir until wilted, about 1 minute. Add pineapple, onions, and shrimp mixture. Stir-fry until shrimp are just opaque in center, about 2 minutes. Stir soy mixture and add; cook until juices thicken, about 1 minute.

SPICY SHRIMP AND BOK CHOY



Spicy Shrimp and Bok Choy image

Make and share this Spicy Shrimp and Bok Choy recipe from Food.com.

Provided by Mitch Sickler

Categories     One Dish Meal

Time 22m

Yield 6 cups, 4 serving(s)

Number Of Ingredients 8

2 1/2 lbs baby bok choy, trimmed and sliced lengthwise
3 tablespoons butter
2 bunches scallions, sliced
4 garlic cloves, finely chopped
3 tablespoons soy sauce
1 teaspoon crushed red pepper flakes
1 lb shrimp, peeled and deveined
1 lb angel hair pasta, cooked

Steps:

  • Fill a large pot with enough water to reach a depth of 2 inches and bring to a boil. Add the bok choy and cook, stirring, for 1 minute; drain and rinse with cold water.
  • In the same pot, melt the butter over medium-high heat. Add the scallions and garlic and cook, stirring, until softened, about 2 minutes. Stir in the soy sauce, crushed red pepper and shrimp and cook until opaque, about 2 minutes. Stir in the bok choy until heated through, about 2 minutes.
  • Serve immediately with angel hair pasta.

Nutrition Facts : Calories 710.7, Fat 13.1, SaturatedFat 6.1, Cholesterol 261.9, Sodium 2109.1, Carbohydrate 101.1, Fiber 9, Sugar 8.8, Protein 48.2

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