Spicy Sweet Potato Muffins Food

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SWEET AND SPICY SWEET POTATOES



Sweet and Spicy Sweet Potatoes image

The spicy mixture covering these sweet potatoes is also good on chicken pieces!

Provided by Erin R Pitman

Categories     Side Dish     Vegetables     Sweet Potatoes

Time 40m

Yield 4

Number Of Ingredients 10

2 large sweet potatoes, peeled and cubed
3 tablespoons olive oil
2 teaspoons packed brown sugar
1 ½ tablespoons paprika
½ teaspoon ground black pepper
½ teaspoon onion powder
½ teaspoon garlic powder
½ teaspoon poultry seasoning
½ teaspoon chili powder
1 pinch cayenne pepper

Steps:

  • Preheat an oven to 425 degrees F (220 degrees C).
  • Place the sweet potato chunks into a large mixing bowl. Drizzle with the olive oil, then sprinkle the brown sugar, paprika, black pepper, onion powder, garlic powder, poultry seasoning, chili powder, and cayenne pepper overtop. Toss until the potatoes are evenly coated with the seasoning. Spread onto a baking sheet.
  • Bake in the preheated oven for 15 minutes, then turn the potatoes over with a spatula, and continue baking until the sweet potatoes are golden and tender, 10 to 15 minutes more.

Nutrition Facts : Calories 305.3 calories, Carbohydrate 50.3 g, Fat 10.7 g, Fiber 8 g, Protein 4.1 g, SaturatedFat 1.5 g, Sodium 130.3 mg, Sugar 12.2 g

CHEF JOHN'S SWEET POTATO MUFFINS



Chef John's Sweet Potato Muffins image

Instead of sweet potato pie (which I'm not that fond of), I made sweet potato muffins and I was thrilled with the results. Muffin or cupcake? Frosted or unfrosted? Doesn't matter--these really are fantastic.

Provided by Chef John

Categories     Bread     Quick Bread Recipes     Muffin Recipes

Time 35m

Yield 24

Number Of Ingredients 16

non-stick cooking spray
2 cups all-purpose flour
2 teaspoons baking powder
2 teaspoons cinnamon
1 teaspoon kosher salt
1 teaspoon baking soda
½ teaspoon ground ginger
1 pinch freshly grated nutmeg
4 large eggs
1 ½ cups white sugar
½ cup light brown sugar
1 cup vegetable oil
¼ cup melted butter
2 cups mashed sweet potato (yams)
1 cup chopped pecans, plus more for topping
2 teaspoons demerara sugar for topping

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Line muffins tins with paper muffin liners. Spray with non-stick cooking spray.
  • Whisk flour, baking powder, cinnamon, salt, baking soda, ground ginger, and nutmeg together in a mixing bowl.
  • In a separate bowl, whisk eggs, white sugar, and brown sugar together until mixture gets light and foamy, about 2 minutes. Pour in vegetable oil and melted butter; whisk together thoroughly. Add mashed sweet potatoes and chopped pecans. Add dry ingredients. Whisk together until dry ingredients disappear into the batter, about 1 minutes. Let batter set for 10 minutes before filling muffin cups.
  • Fill muffin cups about 3/4 of the way to the top. Sprinkle tops with pecans and a pinch of demerara sugar.
  • Bake until a bamboo skewer inserted in the center of a muffin comes out clean, about 25 minutes. Let cool in pan about 10 minutes; transfer muffins to a cooling rack to cool completely.

Nutrition Facts : Calories 260.3 calories, Carbohydrate 29.3 g, Cholesterol 36.1 mg, Fat 15.3 g, Fiber 1.3 g, Protein 2.7 g, SaturatedFat 3 g, Sodium 227.7 mg, Sugar 17.6 g

SPICY-SWEET ROASTED SWEET POTATOES



Spicy-Sweet Roasted Sweet Potatoes image

Spicy-Sweet Roasted Sweet Potatoes are coated in a spice mixture that is both sweet and spicy and then roasted in a hot oven until brown and crispy.

Provided by Christin Mahrlig

Categories     Side Dish

Time 37m

Number Of Ingredients 9

3 large sweet potatoes, (peeled and cut into 1/2-inch pieces)
3 tablespoons olive oil or vegetable oil
1 tablespoon packed light brown sugar
3/4 teaspoon salt
1/2 teaspoon chili powder
1/2 teaspoon paprika
1/2 teaspoon onion powder
1/2 teaspoon cayenne pepper
1/4 teaspoon black pepper

Steps:

  • Preheat oven to 425 degrees.
  • Place sweet potatoes in a large bowl and drizzle with oil.
  • Add remaining ingredients and stir to coat sweet potatoes evenly.
  • Spread sweet potatoes out on a large baking sheet.
  • Bake 15 minutes. Stir and bake another 15 to 20 minutes.

Nutrition Facts : Calories 327 kcal, ServingSize 1 serving

SWEET POTATO MUFFINS



Sweet potato muffins image

These tasty muffins are the perfect brekkie, and sure to keep you feeling full till lunch.

Provided by Jamie Oliver

Categories     Beautiful baking recipes     Everyday Super Food     Vegetables     Afternoon tea     Sweet potato     Potato     Breakfast

Time 1h

Yield 6 portions

Number Of Ingredients 10

olive oil
600 g sweet potatoes or ½ a butternut squash
4 spring onions
1-2 fresh red chillies
6 large free-range eggs
3 tablespoons cottage cheese
250 g wholemeal self-raising flour
50 g Parmesan cheese
1 tablespoon sunflower seeds
1 tablespoon poppy seeds

Steps:

  • Preheat the oven to 180°C/350°F/gas 4. Line a 12-hole muffin tin with paper cases or 15cm folded squares of greaseproof paper, then lightly wipe each one with oiled kitchen paper.
  • Peel the sweet potatoes or squash and coarsely grate into a large bowl. Trim the spring onions, then finely slice with the chilli and add to the bowl, reserving half the chilli to one side.
  • Crack in the eggs, add the cottage cheese and flour, then finely grate in most of the Parmesan and season with sea salt and black pepper. Mix until nicely combined.
  • Evenly divide the muffin mixture between the cases. Sprinkle over the sunflower and poppy seeds, then dot over the reserved slices of chilli.
  • Use the remaining Parmesan to give a light dusting of cheese over each one, then bake at the bottom of the oven for 45 to 50 minutes (if using squash, it'll be a bit quicker - check after 35 minutes), or until golden and set.
  • These are amazing served warm 5 minutes after taking them out of the oven, and good kept in the fridge for a couple of days. Enjoy 2 muffins per portion.

Nutrition Facts : Calories 370 calories, Fat 12.5 g fat, SaturatedFat 3.5 g saturated fat, Protein 18.2 g protein, Carbohydrate 49.2 g carbohydrate, Sugar 7.1 g sugar, Sodium 0.8 g salt, Fiber 6.5 g fibre

SPICY SWEET POTATOES



Spicy Sweet Potatoes image

Make and share this Spicy Sweet Potatoes recipe from Food.com.

Provided by ratherbeswimmin

Categories     Yam/Sweet Potato

Time 55m

Yield 8 serving(s)

Number Of Ingredients 6

3 large sweet potatoes, peeled and cut into 1 inch cubes (about 6 cups)
2 tablespoons olive oil or 2 tablespoons canola oil
2 tablespoons brown sugar
1 teaspoon chili powder
1/2 teaspoon salt
1/4 teaspoon cayenne pepper

Steps:

  • In a zip-top plastic bag, toss potatoes and oil.
  • Combine remaining ingredients; add to bag; toss to coat.
  • Transfer to a greased 11x7 inch baking dish.
  • Bake, uncovered, at 400 degrees for 40-45 minutes or until potatoes are tender, stirring every 15 minutes.

SPICY CHEDDAR SWEET POTATO MUFFINS



Spicy Cheddar Sweet Potato Muffins image

Number Of Ingredients 12

1 sweet potato, peeled and cut into 1-inch cubes
⅓ cup low-fat buttermilk
1 egg, lightly beaten
½ cup shredded low-fat sharp cheddar cheese
1½ cups whole-wheat pastry flour
1 tsp chipotle chile powder
1 tsp baking powder
1 tsp baking soda
½ tsp sea salt
1 tsp garlic powder
2 green onions diced
1 jalapeño, seeds removed and finely diced.

Steps:

  • Preheat oven to 375˚F. In a small sauce pot, add potato and enough cold water to cover. Bring to a boil and cook for 15 minutes, until fork-tender. Drain, transfer to a large bowl and mash until smooth. Add buttermilk and stir well to combine. Stir in egg and cheddar and set aside.
  • In a small bowl, whisk remaining ingredients. Sprinkle half of mixture over top of potato mixture and fold in with a rubber spatula. Repeat with remaining flour mixture.
  • Spoon batter into muffin tins, measuring about 3 tbsp per muffin. Bake for 15 to 20 minutes, until a toothpick inserted in center of muffin comes out clean. Let cool for 5 minutes. Serve warm or cool completely before storing. Transfer to an airtight container and refrigerate for up to 1 week.

SPICY SWEET POTATO EGG CUPS



Spicy Sweet Potato Egg Cups image

Looking for an easy dish? These spicy sweet potato egg muffins are delicious, and easier than pie.

Provided by Danielle Clark

Number Of Ingredients 8

8 eggs
1 medium zucchini diced
1 small sweet potato diced
1/2 tsp cumin
1/4 tsp paprika
1/4 tsp sea salt
1 tbsp olive oil
Cooking spray

Steps:

  • Pre-heat your oven to 400° F.
  • Dice the zucchini and sweet potato. Add in the spices and oil, and mix well.
  • Once mixed, whisk in the eggs and combine until the egg yolk has separated.
  • Spray your muffin tins with cooking spray. Pour the egg mixture into each slot, filling 3/4 of the way full.
  • Bake for 15-17 minutes. Once done, remove and let cool for 5-10 minutes.

SWEET POTATO MUFFINS



Sweet Potato Muffins image

Mini sweet potato muffins that are naturally sweetened with fruit and delicately spiced with cinnamon, ginger and nutmeg.

Provided by Amy Whiteford

Categories     Breakfast     Snack

Time 22m

Number Of Ingredients 13

85g (1/2 cup) Sultanas / Raisins (*SEE NOTE 1)
125g (1/2 cup) Sweet Potato Puree (*SEE NOTE 2)
65g (1/4 cup) Ripe Banana, mashed
1 Egg (*SEE NOTE 3 (for tested egg alternative))
1 tsp Vanilla Extract
2 tbsp Coconut Oil, melted
185ml (3/4 cup) Milk (*SEE NOTE 4 (for tested dairy-free alternative))
125g (1 cup) Whole Wheat Flour
50g (1/2 cup) Oat Flour (*SEE NOTE 5)
2 tsp Cinnamon
1 tsp Ginger
1/4 tsp Nutmeg
1 1/2 tsp Baking Powder

Steps:

  • Preheat oven to 190C / 375F and grease a 24 cup mini muffin tray with cooking spray or butter.
  • Place sultanas in a bowl and soak in boiling water.
  • In a large mixing bowl, combine the sweet potato puree, mashed banana, coconut oil, , eggs and vanilla extract. Mix them with a whisk/fork until they are combined. Add the milk and mix again until fully combined.
  • In a separate bowl add the flour, oat flour, cinnamon, ginger, nutmeg baking powder. Gently stir to mix through
  • Drain the sultanas.
  • Add the dry flour mix to the wet ingredients and fold in gently until just combined. Then add the sultanas giving it one more gentle stir.
  • Divide the batter evenly between 23 muffin cups. Bake muffins for 12-15 minutes, or until the muffins are golden on top and a toothpick inserted into a muffin comes out clean.

Nutrition Facts : Calories 65 kcal, Carbohydrate 11 g, Protein 2 g, Fat 2 g, SaturatedFat 1 g, Cholesterol 8 mg, Sodium 9 mg, Fiber 1 g, Sugar 3 g, ServingSize 1 serving

SPICED SWEET POTATO MINI MUFFINS FOR BABY + TODDLER



Spiced Sweet Potato Mini Muffins for Baby + Toddler image

These mini muffins are moist and tender and absolutely perfect for baby's first muffin.

Provided by Michele Olivier

Categories     Breakfast

Number Of Ingredients 11

1 cup old-fashioned oats
1 ripe banana
1/4 cup Beech-Nut just sweet potato puree ((see notes for alternatives))
1 egg
3 tbsp maple syrup or agave nectar
1 tsp cinnamon
1/4 tsp ground ginger
1/4 tsp allspice
1 tsp baking powder
1/4 tsp baking soda
1/4 tsp salt

Steps:

  • Preheat oven to 350 degree F. Spray or line 16 mini muffin cups with cooking spray or paper liners.
  • In a blender, add in the oats, banana, puree, egg, maple syrup, cinnamon, ginger and allspice and blend on high for 1-2 minutes, scrapping down sides when needed, or until the oats are completely broken down and the batter is smooth.
  • Add in the baking powder, baking soda and salt and blend on low for 20 seconds.
  • Pour batter into muffin cups until they are 2/3 of the way full. Place muffin tin in over.
  • Bake for 8-10 minutes or until golden brown on the top. Let cool and enjoy.

CINNAMON SWEET POTATO MUFFINS



Cinnamon Sweet Potato Muffins image

This is my own sweet potato muffin recipe, and I make it often. My five grandchildren think these are delicious treats. -Christine Johnson, Ricetown, Kentucky

Provided by Taste of Home

Categories     Breakfast     Brunch

Time 25m

Yield 2 dozen.

Number Of Ingredients 12

2 cups self-rising flour
2 cups sugar
2 teaspoons ground cinnamon
1 egg
2 cups cold mashed sweet potatoes (without added butter or milk)
1 cup canola oil
GLAZE:
1 cup confectioners' sugar
2 tablespoons plus 1-1/2 teaspoons 2% milk
1-1/2 teaspoons butter, melted
1 teaspoon vanilla extract
1/2 teaspoon ground cinnamon

Steps:

  • Preheat oven to 375°. In a small bowl, combine flour, sugar and cinnamon. In another bowl, whisk egg, sweet potatoes and oil. Stir into dry ingredients just until moistened., Fill greased muffin cups two-thirds full. Bake 15-18 minutes or until a toothpick inserted in muffin comes out clean. Cool 5 minutes before removing from pans to wire racks. , In a small bowl, combine glaze ingredients; drizzle over warm muffins. Freeze option: Freeze unglazed cooled muffins in resealable plastic freezer bags. To use, thaw at room temperature or, if desired, microwave each muffin on high until heated through, 20-30 seconds. Glaze.

Nutrition Facts : Calories 225 calories, Fat 10g fat (1g saturated fat), Cholesterol 10mg cholesterol, Sodium 133mg sodium, Carbohydrate 34g carbohydrate (23g sugars, Fiber 1g fiber), Protein 2g protein.

SPICED SWEET POTATO MUFFINS



Spiced Sweet Potato Muffins image

Minced gingerroot and dried orange peel enhance the taste of these spiced muffins. I especially love the whipped ginger butter served with these holiday treats. -Susan Bracken, State College, Pennsylvania

Provided by Taste of Home

Time 35m

Yield 1 dozen.

Number Of Ingredients 13

1-1/2 cups all-purpose flour
1 cup plus 1 tablespoon sugar, divided
3 teaspoons grated orange zest
1-1/2 teaspoons baking powder
1 teaspoon ground ginger
1/4 teaspoon salt
1/4 teaspoon baking soda
2 large eggs, lightly beaten
1 cup cold mashed sweet potatoes (prepared without milk and butter)
1/4 teaspoon ground cinnamon
GINGER BUTTER:
1/2 cup butter, softened
2 tablespoons finely chopped crystallized ginger

Steps:

  • In a large bowl, combine the flour, 1 cup sugar, orange zest, baking powder, ginger, salt and baking soda. In a small bowl, combine eggs and sweet potatoes; stir into dry ingredients just until moistened. , Fill greased or paper-lined muffin cups two-thirds full. Combine cinnamon and remaining sugar; sprinkle over batter. , Bake at 400° for 16-20 minutes or until a toothpick inserted in the center comes out clean. Cool for 5 minutes before removing from pans to wire racks. , In a small bowl, combine the ginger butter ingredients. Serve with warm muffins.

Nutrition Facts : Calories 243 calories, Fat 9g fat (5g saturated fat), Cholesterol 56mg cholesterol, Sodium 347mg sodium, Carbohydrate 39g carbohydrate (22g sugars, Fiber 1g fiber), Protein 3g protein.

SWEET POTATO MUFFINS



Sweet Potato Muffins image

this is a wonderful recipe to make and give in a basket at Christmas time. It is so sweet and moist they want last long! This recipe came from my daughter-inlaws Mom who is so generous with her recipes.

Provided by Bertsy Davenport

Categories     Quick Breads

Time 50m

Yield 12 muffins, 12 serving(s)

Number Of Ingredients 9

3 cups self-rising flour
1 teaspoon cinnamon
2 eggs
1 cup white raisins, optional
1 teaspoon vanilla
2 cups sugar
1 cup cooking oil
2 cups mashed sweet potatoes
1 cup chopped pecans

Steps:

  • Mix flour,sugar and cinnamon together and stir well.
  • Mix in cooking oil and eggs; stir in sweet potatoes, raisins, vanilla and nuts.
  • Line muffin tin with paper liners.
  • Fill about 1/2 full.
  • Bake at 350 degrees for 30 min.
  • The muffin mixture will keep in refrig for 3 days.

Nutrition Facts : Calories 554.4, Fat 26, SaturatedFat 3.2, Cholesterol 35.2, Sodium 424.7, Carbohydrate 77.3, Fiber 3.6, Sugar 44.1, Protein 6.1

MINI SWEET POTATO MUFFINS



Mini Sweet Potato Muffins image

I'm always looking for ways to "healthify" recipes that my husband critiques. He loves the light texture and spicy streusel of these muffins. -Meredith Hedeen, New Kensington, Pennsylvania

Provided by Taste of Home

Time 45m

Yield 4-1/2 dozen.

Number Of Ingredients 21

1 cup all-purpose flour
3/4 cup whole wheat flour
1/2 cup sugar
1/2 cup packed brown sugar
1 teaspoon baking powder
1 teaspoon ground cinnamon
1 teaspoon ground allspice
1/2 teaspoon salt
1/4 teaspoon baking soda
2 large eggs, room temperature, beaten
1 cup mashed sweet potatoes
1/2 cup water
1/4 cup canola oil
3 tablespoons unsweetened applesauce
STREUSEL:
2 tablespoons biscuit/baking mix
2 tablespoons quick-cooking oats
1 tablespoon sugar
1 tablespoon brown sugar
1-1/2 teaspoons cold butter
1 tablespoon finely chopped crystallized ginger

Steps:

  • In a large bowl, combine the first 9 ingredients. In another bowl, combine the eggs, sweet potatoes, water, oil and applesauce. Stir into dry ingredients just until moistened. , Coat mini-muffin cups with cooking spray or use paper liners; fill two-thirds full. For streusel, combine the baking mix, oats and sugars; cut in butter until crumbly. Stir in ginger. Sprinkle over batter., Bake at 350° for 10-12 minutes or until a toothpick inserted in the center comes out clean. Cool for 5 minutes before removing from pans to wire racks.

Nutrition Facts : Calories 51 calories, Fat 1g fat (0 saturated fat), Cholesterol 8mg cholesterol, Sodium 45mg sodium, Carbohydrate 9g carbohydrate (5g sugars, Fiber 0 fiber), Protein 1g protein. Diabetic exchanges

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From cleaneatingmag.com


SWEET RECIPES FOR SWEET POTATOES | WHOLE FOODS MARKET
Sweet potatoes can be used in many recipes that call for plain potatoes such as potato salad, Sweet Potato Pancakes, and Baked Sweet Potato Fries. Enjoy a side dish of roasted or steamed sweet potatoes with salmon, roast chicken or turkey, pork chops, or baked or grilled tempeh. Roast apples or pears with sweet potatoes for a hearty winter dish. Roasted …
From wholefoodsmarket.com


SWEET POTATO MUFFINS - VIKING RANGE, LLC
Muffin mixes are a convenient way to add to your menus, but you can whip up my homemade Sweet Potato Muffins in just about as little time. While many recipes calling for sweet potatoes require an hour of baking fresh sweet potatoes, time for cooling, then peeling and mashing, my recipe takes advantage of canned sweet potatoes.
From vikingrange.com


SPICY SWEET POTATO MUFFINS - CREATE THE MOST AMAZING DISHES
All cool recipes and cooking guide for Spicy Sweet Potato Muffins are provided here for you to discover and enjoy. Healthy Menu. Healthy Recipe Using Ground Pork …
From recipeshappy.com


SPICED SWEET POTATO MUFFINS RECIPE
Spiced sweet potato muffins recipe. Learn how to cook great Spiced sweet potato muffins . Crecipe.com deliver fine selection of quality Spiced sweet potato muffins recipes equipped with ratings, reviews and mixing tips. Get one of our Spiced sweet potato muffins recipe and prepare delicious and healthy treat for your family or friends. Good ...
From crecipe.com


CHAI-SWEET POTATO BREAKFAST MUFFINS | FOODTALK
Chai-Sweet Potato Breakfast Muffins. 12 servings. 40 min. Jump to recipe. These Chai-Sweet Potato Breakfast Muffins are made with oat flour, and filled with apples, golden raisins, nuts and sweet potato. They are light and fluffy and are perfect for a healthy breakfast or an easy snack. Looking for a fun, new way to incorporate leftover sweet ...
From foodtalkdaily.com


SWEET POTATO SPICE MUFFINS - PLANTPURE CHEF
These moist and tender muffins are a unique blend of spicy and sweet flavors. Chinese Five Spice is the perfect spice combination of cinnamon, ginger, cloves, star anise, and fennel seeds, making it a wonderful addition to quick breads and cakes. The sweet potatoes and almond butter give these special muffins a moist and tender texture. Yields: 6 large muffins …
From plantpurechef.com


SWEET POTATO MUFFINS | PORTER & CHARLES
Sweet Potato Muffins. Breakfast, Recipes / By Andy Wong. Makes: 20 Muffins Time: 2 Hours . Quick breads and muffins are an excellent way to use certain dinner leftovers and fruit that’s getting too soft to be appealing raw and there are more. Ingredients. 3/4 cups of oat bran. 3/4 cups of whole wheat flour. 2/3 cups brown sugar. 1/8 tsp salt. 1 1/2 tsp cinnamon. 1 tsp baking …
From porterandcharles.ca


SPICY SWEET POTATO SPREAD - VEGALICIOUS RECIPES
1 sweet potato; 1-2 splashes chili oil or Tabasco; 1/2 teaspoon ginger powder; 1-2 teaspoon maple syrup; very small pinch of salt; Directions: Peel the sweet potato and slice in large pieces. Place in a steam and steam until soft. Puree the cooked sweet potato to a smooth consistency. Add the seasonings. Taste to season and season to taste. We ...
From vegalicious.recipes


HEALTHY GLUTEN FREE SWEET POTATO MUFFINS | FOOD FAITH FITNESS
Preheat your oven to 400 degrees and rub a muffin pan generously with oil or spray. In a large bowl, using an electric hand mixer, beat the sweet potato, tahini and coconut sugar until combined. Add in the egg and vanilla and beat again until well combined, scraping down the sides as needed. Add in the coconut flour, 5 spice, baking powder and ...
From foodfaithfitness.com


SPICED SWEET POTATO MUFFINS {VEGAN} RECIPE - FUSS FREE ...
Step 2 – Pour the milk into a bowl and add the vinegar. Stir and wait for it to curdle. Measure out all the dry ingredients into a large mixing bowl, and the oil into a separate bowl. Step 3 – Add the mashed sweet potato to the dry ingredients and mix everything together using the fork to get rid of any large lumps.
From fussfreeflavours.com


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