Spicy Sauteed Green Beans With Red And Yellow Peppers Food

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SPICY SZECHUAN GREEN BEANS



Spicy Szechuan Green Beans image

I modified this recipe to be less oily. It is almost as good as take-out Chinese green beans. It tastes wonderful with ham and a baked yam.

Provided by Tasha

Categories     Side Dish     Vegetables     Green Beans

Time 23m

Yield 2

Number Of Ingredients 9

½ pound green beans, trimmed and cut into 1-inch pieces
¼ cup water
1 tablespoon minced ginger
2 cloves garlic, minced
1 teaspoon sesame oil
2 tablespoons soy sauce
1 tablespoon rice vinegar
½ teaspoon white sugar
¼ teaspoon red pepper flakes

Steps:

  • Combine green beans and water in a skillet over medium-high heat. Cover and cook, stirring occasionally, until beans are tender crisp, 4 to 5 minutes. Add ginger, garlic, and sesame oil; cook, stirring frequently, until garlic is lightly browned, 1 to 2 minutes.
  • Mix soy sauce, rice vinegar, sugar, and red pepper flakes together in a small bowl. Pour over beans and cook until sauce thickens enough to coat beans, 3 to 5 minutes.

Nutrition Facts : Calories 72.8 calories, Carbohydrate 11 g, Fat 2.6 g, Fiber 4.2 g, Protein 3.4 g, SaturatedFat 0.4 g, Sodium 910.6 mg, Sugar 2 g

SWEET AND SPICY GREEN BEANS



Sweet and Spicy Green Beans image

The flavors of this side dish are intense! It is great as a starter to an Asian menu, or as a significant addition to a light stir-fry meal.

Provided by COOKOFTHEHOUSE

Categories     Side Dish     Vegetables     Green Beans

Time 25m

Yield 4

Number Of Ingredients 6

¾ pound fresh green beans, trimmed
2 tablespoons soy sauce
1 clove garlic, minced
1 teaspoon garlic chili sauce
1 teaspoon honey
2 teaspoons canola oil

Steps:

  • Arrange a steamer basket in a pot over boiling water, and steam the green beans 3 to 4 minutes.
  • In a bowl, mix the soy sauce, garlic, garlic chili sauce, and honey.
  • Heat the canola oil in a skillet over medium heat. Add the green beans, and fry for 3 to 5 minutes. Pour in the soy sauce mixture. Continue cooking and stirring 2 minutes, or until the liquid is nearly evaporated. Serve immediately.

Nutrition Facts : Calories 58.7 calories, Carbohydrate 8.6 g, Fat 2.4 g, Fiber 3 g, Protein 2.1 g, SaturatedFat 0.2 g, Sodium 513 mg, Sugar 2.9 g

GREEN BEANS WITH RED PEPPERS



Green Beans with Red Peppers image

"Balsamic vinegar adds zing to these colorful sauteed veggies that cook in a flash," says Chris Kallies of Oldsmar, Florida. "Trim the beans and julienne the pepper ahead to make this dish in a snap at the last minute."

Provided by Taste of Home

Categories     Side Dishes

Time 10m

Yield 2 servings.

Number Of Ingredients 6

1/4 pound fresh green beans, trimmed
1/2 cup julienned sweet red pepper
1/2 teaspoon olive oil
1 teaspoon balsamic vinegar
1/8 to 1/4 teaspoon dried basil
1/8 teaspoon pepper

Steps:

  • In a nonstick skillet coated with cooking spray, saute beans and red pepper in oil for 4 minutes or until crisp-tender. Stir in the vinegar, basil and pepper.

Nutrition Facts : Calories 79 calories, Fat 3g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 10mg sodium, Carbohydrate 14g carbohydrate (0 sugars, Fiber 3g fiber), Protein 3g protein. Diabetic Exchanges

FRESH PEPPERS & GREEN BEANS



Fresh Peppers & Green Beans image

Crisp-tender green beans and onions mixed with flavorful red peppers and a tangy vinaigrette makes for a fresh take on a sensible side.

Provided by My Food and Family

Categories     Home

Time 30m

Yield 8 servings, 1/2 cup each

Number Of Ingredients 5

2 onions, cut into thin slices
1/2 cup KRAFT Sun Dried Tomato Vinaigrette Dressing made with Extra Virgin Olive Oil, divided
1 lb. fresh green beans, trimmed
1/4 cup water
1 red pepper, cut into thin strips

Steps:

  • Cook onions in 1/4 cup dressing in large skillet on medium heat 5 min. or until crisp-tender, stirring occasionally.
  • Add beans and water; stir. Cover; cook 5 min.
  • Stir in peppers; cook, covered, 5 to 8 min. or until beans are crisp-tender. Remove from heat; stir in remaining dressing.

Nutrition Facts : Calories 60, Fat 2.5 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 mg, Sodium 180 mg, Carbohydrate 0 g, Fiber 2 g, Sugar 0 g, Protein 2 g

BUTTERY SAUTéED GREEN BEANS



Buttery Sautéed Green Beans image

Green beans are sauteed in butter and seasoned with garlic and crushed red peppers. They;re amazing, as long as you don't overcook them.

Provided by Vered DeLeeuw

Categories     Side Dish

Time 20m

Number Of Ingredients 6

2 tablespoons unsalted butter
1 lb. fresh green beans (ends trimmed)
1/2 teaspoon sea salt
1/2 teaspoon black pepper
1 tablespoon minced fresh garlic
1/4 teaspoon crushed red pepper

Steps:

  • In a large skillet, heat the butter over medium-high heat.
  • When the butter stops foaming, add the green beans and salt.
  • Cook, stirring often, about 5 minutes.
  • Add the black pepper, garlic, and crushed red peppers.
  • Continue to cook, stirring often, for about 5 more minutes, until the beans are tender but not mushy.

Nutrition Facts : ServingSize 0.25 recipe, Calories 86 kcal, Carbohydrate 8 g, Protein 2 g, Fat 6 g, SaturatedFat 3 g, Sodium 172 mg, Fiber 4 g, Sugar 3 g

CHILE-CRISP SHRIMP AND GREEN BEANS



Chile-Crisp Shrimp and Green Beans image

This stir-fry is inspired by the taste and textures of chile crisp, that fiery condiment made by infusing oil with dried chiles, garlic and shallots. For this 20-minute recipe, make a quick version of the oil while the shrimp marinates in a combination of soy sauce, sugar, red-pepper flakes and cumin. Use the infused oil to cook the green beans (or asparagus), shrimp and peanuts, then serve topped with the fried shallots and garlic. It's a deeply savory, spicy and satisfying dinner.

Provided by Ali Slagle

Categories     dinner, easy, quick, weeknight, seafood, vegetables, main course

Time 20m

Yield 4 servings

Number Of Ingredients 12

1 tablespoon low-sodium soy sauce
1 teaspoon granulated sugar
1 teaspoon red-pepper flakes
3/4 teaspoon ground cumin
1 pound large shrimp, peeled and deveined
Kosher salt and black pepper
6 tablespoons canola oil
1 large shallot, halved lengthwise and thinly sliced through the root
4 garlic cloves, thinly sliced crosswise
1 cinnamon stick
10 ounces green beans or asparagus, trimmed and cut into 1-inch pieces
1/4 cup roasted, salted peanuts, coarsely chopped (optional)

Steps:

  • In a medium bowl, stir together the soy sauce, sugar, red-pepper flakes and cumin. Add the shrimp, season with salt and pepper, and toss to coat. Set aside while you fry the shallots and garlic.
  • Place a fine-mesh sieve over a heat-proof bowl next to the stove. In a large (12-inch) nonstick skillet, heat the canola oil, shallot, garlic and cinnamon stick over medium-high. When the mixture starts to bubble, reduce the heat to medium and cook, stirring occasionally to break up the shallots, until golden brown, 5 to 9 minutes. (Lower the heat if the shallots are browning too quickly.) Drain through the sieve, catching the oil in the bowl below. Discard the cinnamon, season the fried shallots and garlic with salt, and set aside.
  • Return the oil to the skillet and heat over medium-high. Add the green beans, season with salt and cook until crisp-tender, 2 to 3 minutes. Push the green beans to one side, then add the shrimp and the marinade, along with the peanuts (if using), and cook until the shrimp is cooked through, 2 to 3 minutes per side. Stir the green beans and shrimp to combine, then sprinkle with the fried shallots and garlic. Serve immediately, over rice or noodles, or in lettuce cups, if desired.

SPICY GARLIC GREEN BEANS



Spicy Garlic Green Beans image

I created this recipe while trying to reproduce a dish served at my favorite Chinese restaurant. These come very close and use just a few handy ingredients.-Jennifer Hoeft, Thorndale, Texas

Provided by Taste of Home

Categories     Side Dishes

Time 15m

Yield 4 servings.

Number Of Ingredients 5

1 pound fresh green beans, cut into 1-inch pieces
1 teaspoon minced garlic
1/4 to 1/2 teaspoon crushed red pepper flakes
1/4 teaspoon salt
1 tablespoon canola oil

Steps:

  • In a large skillet, saute the beans, garlic, red pepper flakes and salt in oil for 10-12 minutes or until beans are crisp-tender.

Nutrition Facts : Calories 62 calories, Fat 4g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 154mg sodium, Carbohydrate 7g carbohydrate (3g sugars, Fiber 3g fiber), Protein 2g protein. Diabetic Exchanges

SPICY GREEN BEANS



Spicy Green Beans image

Provided by Ree Drummond : Food Network

Categories     side-dish

Time 10m

Yield 4 servings

Number Of Ingredients 6

1 tablespoon extra-virgin olive oil
1 tablespoon salted butter
1 1/2 pounds green beans, trimmed
1 red bell pepper, finely chopped
1 teaspoon red pepper flakes
Kosher salt

Steps:

  • Add the oil and butter to a skillet over medium-high heat. When the butter is melted and hot, add the green beans and bell pepper and toss to coat. Add the red pepper flakes and some salt and toss again. Cook, stirring frequently, until the beans are crisp-tender, about 5 minutes.

SAUTéED GARLIC-HERB BELL PEPPERS



Sautéed Garlic-Herb Bell Peppers image

Garlic and herb bell peppers are easy to prepare and can be served as an appetizer, as part of an antipasto platter, or as a colorful side dish.

Provided by John Mitzewich

Categories     Side Dish     Appetizer     Salad

Time 16m

Yield 8

Number Of Ingredients 10

3 tablespoons olive oil
2 large red bell peppers, seeded and cut into 1/2-inch strips
2 large yellow bell peppers, seeded and cut into 1/2-inch strips
2 cloves garlic, finely minced
Salt to taste
Ground black pepper to taste
1 tablespoon ​ red wine vinegar
1 tablespoon fresh basil, chopped
1 tablespoon fresh parsley, chopped
Optional: toasted​ Italian bread

Steps:

  • Gather the ingredients.
  • In a large skillet, heat the olive oil over high heat.
  • Add the pepper strips, and sauté for 4 to 5 minutes or until the peppers begin to soften.
  • Turn down the heat to low and add the garlic , salt, and pepper. Sauté for 2 more minutes, being careful the garlic doesn't brown as it will turn bitter.
  • Turn off the heat and add the vinegar, basil, and parsley. Toss to combine.
  • Transfer to a bowl and allow to cool to room temperature.
  • Toss again before serving. Taste and adjust the seasoning if needed. Serve with toasted bread if desired.

Nutrition Facts : Calories 63 kcal, Carbohydrate 4 g, Cholesterol 0 mg, Fiber 1 g, Protein 1 g, SaturatedFat 1 g, Sodium 41 mg, Sugar 2 g, Fat 5 g, ServingSize 8 servings, UnsaturatedFat 0 g

SPICY RED BEANS



Spicy Red Beans image

I like red beans, but adding spices and peppers to them makes it even more delicious and they're even better with my Hot and Sweet Cheesy Cornbread.

Provided by Karen Elliott

Categories     Other Side Dishes

Time 4h30m

Number Of Ingredients 11

4 c dry pinto beans
4 slice bacon, cooked
1 medium onion, diced
2 medium red bell peppers, diced
4 clove garlic, minced
2 medium jalapeno peppers, sliced
3 tsp salt, more to taste
2 tsp chili powder, more to taste
2 tsp black pepper, more to taste
1 tsp red pepper, more or less to taste
1 tsp garlic powder

Steps:

  • 1. Rinse beans under cold water, sorting out any rocks/particles.
  • 2. Place beans in a stock pot with the cooked bacon and cover with water by 2 inches. Bring to a boil, then reduce to a simmer. Cover the pot and simmer for 2 hours, checking occasionally to make sure the water level is fine. Add more water as needed.
  • 3. Then toss in diced onion, red bell pepper, garlic and jalapeno. Cover and continue cooking for another hour or two, remembering to check the water level.
  • 4. Add salt, chili powder, garlic powder, red pepper and black pepper, then cover and cook for another 20 to 30 minutes, or until beans. Serve with cornbread and French fries.

GREEN BEANS AND RED PEPPERS SAUTEED WITH GARLIC



Green Beans and Red Peppers Sauteed With Garlic image

Make and share this Green Beans and Red Peppers Sauteed With Garlic recipe from Food.com.

Provided by Barb in WNY

Categories     Vegetable

Time 21m

Yield 4-6 serving(s)

Number Of Ingredients 4

1 lb green beans, trimmed
1 tablespoon olive oil
1 garlic clove, minced
1/2 sweet red pepper, cut into strips

Steps:

  • Trim beans.
  • Meanwhile bring a large pot of water to a rolling boil.
  • Add some salt, then dump in beans, as soon as the water comes back to a rolling boil, count 1 minute, then drain beans and rinse with cold water.
  • Heat olive oil in a frying pan and add garlic and red peppers.
  • Saute 5 minutes, or until peppers are tender and add beans.
  • cook, tossing, until heated through.
  • Place mixture in a mound on a big serving dish or platter and serve.

SPICY SAUTEED GREEN BEANS



Spicy Sauteed Green Beans image

These bright-green beans help create a classic backdrop to the Thanksgiving bird, whether you're serving roasted turkey breast for a few or a whole turkey for many.

Provided by Martha Stewart

Categories     Food & Cooking     Healthy Recipes     Gluten-Free Recipes

Number Of Ingredients 5

Coarse salt and freshly ground pepper
2 pounds green beans, ends trimmed
1/4 cup extra-virgin olive oil
1/2 cup finely chopped shallot (2 medium shallots)
1/4 teaspoon red-pepper flakes

Steps:

  • Prepare an ice-water bath. Bring a large pot of salted water to a boil. Working in batches, add green beans, and cook until bright green and tender, about 3 minutes. Using a slotted spoon, transfer green beans to ice-water bath until well chilled, then drain and pat dry. (Blanched green beans will keep, covered and refrigerated, for up to 1 day.)
  • Heat oil in a large skillet over medium-high heat. Add shallots and red-pepper flakes, and cook until shallots are tender, 2 to 3 minutes. Add green beans, tossing to coat, and cook until heated through. Season with salt and pepper, and serve immediately.

GREEN BEANS WITH RED AND YELLOW PEPPERS



Green Beans With Red and Yellow Peppers image

Green beans are beautifully paired with colourful peppers and red onion, a feast for the eyes as well as the palate.

Provided by Hag chef

Categories     Onions

Time 40m

Yield 6 serving(s)

Number Of Ingredients 7

1 lb green beans, both ends removed
sea salt
1 red onion, large-diced
1/2 red pepper, large-diced
1/2 yellow pepper, large-diced
2 tablespoons extra virgin olive oil
fresh ground black pepper

Steps:

  • Preheat the oven to 425 degrees.
  • Blanch the string beans in a large pot of boiling salted water for just 4 minutes. Drain immediately and immerse in a large bowl of ice water to stop the cooking. When they are cool, drain and set aside.
  • Meanwhile, in a large bowl toss the onion and bell peppers together with 2 tablespoons of olive oil and sprinkle generously with salt and pepper. Place in a single layer on a baking sheet and roast for about 15 minutes, tossing with a spatula from time to time to be sure the vegetables roast evenly.
  • Just before serving, reheat the string beans in a large sauté pan drizzled with a little olive oil. Sprinkle with salt and pepper and arrange on a platter. Spoon the roasted vegetables over the string beans and serve hot or at room temperature.

Nutrition Facts : Calories 77.8, Fat 4.7, SaturatedFat 0.7, Sodium 5.7, Carbohydrate 8.8, Fiber 3.2, Sugar 2.3, Protein 1.8

SAUTEED GREEN BEANS WITH GARLIC AND PEPPER



Sauteed Green Beans with Garlic and Pepper image

Provided by Kardea Brown

Categories     side-dish

Time 35m

Yield 4 servings

Number Of Ingredients 7

1 tablespoon olive oil
2 tablespoons unsalted butter
4 cloves garlic, grated or minced
1 pound fresh green beans, ends trimmed
Kosher salt and freshly cracked black pepper
1/2 cup chicken stock
Juice from 1/2 lemon

Steps:

  • Heat the oil and 1 tablespoon butter in a large skillet over medium heat. Add the garlic and cook until fragrant, about 1 minute. Add the green beans, then season with salt and pepper and stir to combine.
  • Add the stock, then bring to a simmer and cover the skillet. Cook until the green beans are bright green and just slightly tender, about 5 minutes. Uncover the skillet and cook until the liquid evaporates and the green beans are tender, 10 minutes more. Stir in the lemon juice and remaining tablespoon butter and season with additional salt and pepper.

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GREEN BEANS AND RED PEPPERS SAUTEED WITH GARLIC RECIPE ...
Green beans and red peppers sauteed with garlic may come into the below tags or occasion, in which you are looking to create green beans and red peppers sauteed with garlic dish in 21 minutes for you or your family or your relatives or your food factory. We would like to suggest you, copy or bookmark the below shared tags that will help you find green beans and red peppers …
From webetutorial.com


10 BEST SAUTEED CABBAGE ONIONS RECIPES | YUMMLY
yellow onion, unsalted butter, salt, pepper, green cabbage, red pepper flakes Sauteed Cabbage & Kale with Bacon The Nutrition Adventure low sodium bacon, chopped kale, diced yellow onion, green cabbage and 1 more
From yummly.com


SPICY SAUTEED GREEN BEANS WITH RED AND YELLOW PEPPERS RECIPES
Spicy Sauteed Green Beans with Red and Yellow Peppers peppercorns, beans, onion, corn oil, sesame, mustard, gingerroot, sugar, cumin Ingredients 2 tablespoons corn oil 5 -10 black peppercorns (depending on how hot you like it) 1 1/2 teaspoons sesame seeds 1/2 teaspoon cumin seed 1/2 teaspoon mustard seeds 1 (1/2 inch) pieceunpeeled gingerroot, chopped 1 …
From tfrecipes.com


SAUTEED GREEN BEANS WITH RED PEPPER | CANADIAN LIVING
In large saucepan of boiling salted water, cover and cook beans until tender-crisp, about 5 minutes. Drain and chill in cold water; drain again. (Make-ahead: Wrap in towel and place in plastic bag; refrigerate for up to 24 hours.) In large skillet, heat oil over medium heat; fry garlic, red pepper, lemon rind, salt and pepper, stirring ...
From canadianliving.com


SPICY GARLIC KALE WITH SAUTEED RED PEPPERS RECIPES
spicy sauteed green beans with red and yellow peppers recipes spicy garlic kale with sauteed red peppers This dish is as lovely to look at as it is to eat, due to its beautifully contrasting colors. It is a simple way to add zest to fresh vegetables and quickly prepare a gourmet side dish for fish, meat, or rice & beans.
From tfrecipes.com


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