Broiled Steak With Pineapple And Onion Salsa Food

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BROILED STEAK WITH PINEAPPLE AND ONION SALSA



Broiled Steak with Pineapple and Onion Salsa image

Most modern broilers are now unfortunately equipped with thermostats, so they cycle on and off, never really getting hot enough. Start by heating your oven to its maximum temperature, typically 550 degrees; then turn on the broiler. While the oven is preheating, leave a skillet or a grill pan (a ridged skillet) inside. The best pans for this are cast-iron, enameled cast-iron, or heavy-duty steel - not stainless steel, but what chefs call "black steel." Almost needless to say, this pan must be all metal and not flimsy. Keep potholders handy. In most cases, that skillet will stay as close to the heating element as possible, about two or three inches away. That's roughly the distance you want if you have an old-fashioned under-oven broiler, even though it will allow you to put the food closer, almost in contact with the flames. Adjustments may also be needed with a really powerful broiler, of the kind more often found in restaurants, where two or three inches may be way too close. After a little experimenting, you'll find the ideal distance for your broiler.

Provided by Mark Bittman

Categories     dinner, easy, quick, main course

Time 30m

Yield 4 servings

Number Of Ingredients 8

1 pineapple, peeled, cored and cut into thick rings (canned rings are O.K.; drain excess syrup)
1 large onion, cut into thick slices
3 tablespoons olive oil
1 tablespoon minced fresh chile, like jalapeno or Thai, or to taste, or dried red chile flakes or cayenne to taste
2 tablespoons chopped basil or mint leaves
2 tablespoons lime juice
Salt and freshly ground black pepper
2 12- to 16-ounce sirloin strip or ribeye steaks, preferably at room temperature

Steps:

  • Start broiler; set rack about 4 inches from heat source. Brush pineapple and onion slices with olive oil and put on a baking sheet. Broil, turning once or twice, until soft and slightly charred, about 8 minutes total. Remove slices as they finish cooking and chop into bite-size chunks, saving as much juice as possible. When finished, set a cast-iron pan under broiler and let sit for about 10 minutes.
  • In a bowl, combine pineapple and onions with chile, basil and lime juice. Sprinkle with salt and pepper and stir to combine. Let sit for about 5 minutes, then taste and add more chile, lime or salt to taste.
  • Season steaks with salt and pepper. When pan is very hot, carefully remove from oven and add steaks; return to oven immediately. Broil steaks 6 to 10 minutes for rare to medium rare. (Timing will depend on thickness of meat and broiler heat; check by feel or by making a small slit in one steak and peeking in.) Serve steaks hot, with salsa.

Nutrition Facts : @context http, Calories 731, UnsaturatedFat 29 grams, Carbohydrate 36 grams, Fat 50 grams, Fiber 5 grams, Protein 39 grams, SaturatedFat 19 grams, Sodium 1129 milligrams, Sugar 24 grams, TransFat 2 grams

GRILLED CHILE FLANK STEAK WITH SALSA



Grilled Chile Flank Steak With Salsa image

Provided by Melissa Clark

Categories     dinner, steaks and chops, main course

Time 45m

Yield 6 to 8 servings

Number Of Ingredients 14

2 tablespoons freshly squeezed orange juice
1 tablespoon New Mexico chile powder
1 teaspoon dried oregano
1 1/2 teaspoons kosher salt, more as needed
1 1/2 to 1 3/4 pounds flank steak
1/2 pound fresh peeled pineapple in 1/2-inch slices
3/4 pound whole tomatillos, husks removed
1/2 onion (cut stem to root), peeled
2 jalapeño peppers, halved and seeded
1 head garlic, halved diametrically
1 1/2 tablespoons olive oil
Black pepper, as needed
2 tablespoons chopped cilantro
Lime wedges, for serving

Steps:

  • In a bowl, combine the orange juice, chile powder, oregano and 1 teaspoon salt. Place steak in a large glass or ceramic container and coat all over with the marinade. Cover with plastic wrap and refrigerate at least 4 hours, preferably overnight.
  • To make the salsa, light a grill, keeping a small area unlit for indirect heat. Grill pineapple over direct heat until charred on both sides, 3 to 5 minutes a side.
  • Toss the tomatillos, onion, jalapeños and garlic with olive oil, remaining 1/2 teaspoon salt and black pepper. Place the garlic over indirect heat, cut-side down, and grill until charred and somewhat tender, 6 to 10 minutes (do not turn). Grill the onion, cut-side down over direct heat, until well charred, 3 to 5 minutes (do not turn). Grill the tomatillos and jalapeños over direct heat on both sides until they are tender and blistered, 1 to 3 minutes a side.
  • When cool enough to handle, peel onion and coarsely chop it and tomatillos and jalapeños. Squeeze the garlic from the peel and mash with the flat side of a knife, then chop. In a bowl, combine vegetables, half the garlic and the pineapple. Toss in cilantro and season with a squeeze of lime juice and salt and pepper to taste.
  • Grill steak until done to taste, about 2 to 4 minutes a side. Let rest for 10 minutes, then smear the remaining garlic on top. Carve steak against the grain and serve with the salsa and lime wedges.

Nutrition Facts : @context http, Calories 222, UnsaturatedFat 6 grams, Carbohydrate 11 grams, Fat 11 grams, Fiber 2 grams, Protein 21 grams, SaturatedFat 4 grams, Sodium 434 milligrams, Sugar 5 grams

GRILLED TILAPIA WITH PINEAPPLE SALSA FOR 2



Grilled Tilapia with Pineapple Salsa for 2 image

Just because you are serving a smaller serving meals doesn't mean you have to give up flavor. This delicious fish dish is sure to please with its tropical flavor.-Beth Fleming, Downers Grove, Illinois

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield 2 servings (1/2 cup salsa).

Number Of Ingredients 10

1/2 cup cubed fresh pineapple
1 tablespoon chopped green onion
1 tablespoon finely chopped green pepper
1 tablespoon minced fresh cilantro
3 teaspoons lime juice, divided
1/4 teaspoon salt, divided
Dash cayenne pepper
1 teaspoon canola oil
2 tilapia fillets (4 ounces each)
Dash pepper

Steps:

  • In a small bowl, combine the pineapple, onion, green pepper, cilantro, 1 teaspoon lime juice, 1/8 teaspoon salt and cayenne. Chill until serving., Combine oil and remaining lime juice; drizzle over fillets. Sprinkle with pepper and remaining salt., On a greased grill rack, grill fish, covered, over medium heat or broil 4 in. from the heat for 3-4 minutes on each side or until fish flakes easily with a fork. Serve with salsa.

Nutrition Facts : Calories 137 calories, Fat 3g fat (1g saturated fat), Cholesterol 55mg cholesterol, Sodium 337mg sodium, Carbohydrate 6g carbohydrate (4g sugars, Fiber 1g fiber), Protein 21g protein. Diabetic Exchanges

GRILLED MARINATED SKIRT STEAK TACOS WITH PINEAPPLE SALSA AND TOMATILLO SAUCE



Grilled Marinated Skirt Steak Tacos with Pineapple Salsa and Tomatillo Sauce image

Provided by Food Network

Time 5h15m

Yield 12 tacos

Number Of Ingredients 26

1 1/2 pounds skirt steak
1/2 cup extra-virgin olive oil
1/2 cup soy sauce
1/4 cup honey
4 large cloves garlic, minced
Kosher salt and coarsely ground black pepper
12 corn tortillas
2 Hass avocados, each sliced into 12 wedges
Tomatillo Sauce, recipe follows
Pineapple Salsa, recipe follows
Crumbled queso fresco, for sprinkling
Fresh cilantro leaves, for garnish
1 1/2 pounds tomatillos
3 jalapenos
2 cloves garlic, chopped
2 tablespoons chopped fresh cilantro
1/2 teaspoon ground cumin
Juice of 1/2 lime
Kosher salt
2 cups diced pineapple
1/3 cup chopped fresh cilantro
1/4 cup minced red onion
1/4 teaspoon ground cumin
1 jalapeno, minced
Juice of 1 lime
Kosher salt and freshly ground black pepper

Steps:

  • Place the steak in a shallow glass baking dish. Whisk together the olive oil, soy sauce, honey, garlic, 1 1/2 teaspoons salt and 1 tablespoon pepper in a small bowl. Pour over the steak. Cover and refrigerate at least 4 hours, turning occasionally.
  • Prepare a charcoal grill with two zones, for direct and indirect grilling, by arranging the hot coals on one side of the grill. Preheat the grill to medium-high heat.
  • Remove the steak from the marinade. Grill the steak on medium-high direct heat, moving to indirect heat as needed for flareups, covered, for 4 to 5 minutes per side for medium-rare. Let rest for 10 minutes. Slice thinly against the grain into about 1/4-inch-thick slices.
  • Meanwhile, place the corn tortillas flat on the grill grates for about 15 seconds per side.
  • Place 2 slices grilled steak and 2 slices avocado on each tortilla. Top each taco with Tomatillo Sauce and Pineapple Salsa. Sprinkle with queso fresco. Garnish with cilantro leaves.
  • Remove the husks from the tomatillos and rinse under cool water. Put the tomatillos and jalapenos in a pot and cover with water, then bring to a simmer and cook until fairly soft but not falling apart, 5 to 8 minutes. Strain into a colander (reserve the cooking water) and rinse under cool water to stop the cooking process.
  • Put the jalapenos, garlic, cilantro, cumin, lime juice, 1 1/2 teaspoons salt and 1/4 cup of the cooking water into a blender. Blend for 5 seconds. Add the tomatillos and blend to a rough texture.
  • Combine the pineapple, cilantro, red onion, cumin, jalapeno, lime juice and salt and pepper to taste in a medium bowl.

GRILLED CHILE-LIME FLANK STEAK SOFT TACOS WITH PINEAPPLE SALSA



Grilled Chile-Lime Flank Steak Soft Tacos With Pineapple Salsa image

Make and share this Grilled Chile-Lime Flank Steak Soft Tacos With Pineapple Salsa recipe from Food.com.

Provided by Brookelynne26

Categories     Tropical Fruits

Time 45m

Yield 8 serving(s)

Number Of Ingredients 17

1 teaspoon pure chile powder
1/2 teaspoon ground cumin
1/2 teaspoon garlic powder
1 teaspoon kosher salt
1/2 teaspoon freshly ground black pepper
2 tablespoons fresh lime juice
2 tablespoons extra-virgin olive oil
1 1/2 lbs flank steaks, trimmed of fat
16 (6 inch) corn tortillas
1 small pineapple (3-3 1/2 pounds)
1 small red onion, diced
3 tablespoons chopped fresh cilantro
2 tablespoons fresh lime juice
1 tablespoon rice vinegar
2 tablespoons extra virgin olive oil
1 teaspoon kosher salt
1/2 fresh jalapenos or 1/2 serrano chile, seeded and minced

Steps:

  • For the marinade: In a small bowl, mix the spices, salt, pepper, lime juice, and oil to make a paste. Place the steak in a shallow dish and rub the paste evenly over both sides. Cover and let marinate for 1 to 4 hours.
  • For the salsa: Light a charcoal grill about 30 minutes before you're ready to cook or preheat a gas grill to medium-high.
  • Slice off the leafy top of the pineapple and just enough of the bottom so the fruit rests flat on a cutting board. Slice off the skin with a sharp knife, cutting from top to bottom and taking off as little of the flesh as possible, rotating the pineapple as you go. Discard the skin. Cut out any "eyes" with a paring knife and discard. Slice the fruit away from the core in 4 or 5 slabs.
  • Place the pineapple slabs on the hot grill and grill until the fruit is just beginning to show some browning, 1 to 2 minutes per side, 4 to 5 minutes per side if you want it charred.
  • Let the pineapple cool for a few minutes, then dice. In a medium bowl, mix the diced pineapple, onion, cilantro, lime juice, vinegar, olive oil, salt, and chile and blend well.
  • To cook the steak: Grill the steak for 5 to 6 minutes on each side, or slightly longer for well-done meat. Remove from the grill and let rest for 10 minutes before slicing.
  • Meanwhile, place the tortillas on the hot grill and grill for 10 seconds on each side, then wrap in a cloth napkin to keep them warm.
  • Slice the steak across the grain into 1/2-inch-thick slices and arrange on a serving platter. Place the tortillas and the bowl of salsa on the table and serve family-style.

Nutrition Facts : Calories 341.3, Fat 15.3, SaturatedFat 4.1, Cholesterol 34.9, Sodium 508.5, Carbohydrate 30.9, Fiber 4.2, Sugar 6.5, Protein 21.3

GRILLED TUNA WITH FRESH PINEAPPLE SALSA



Grilled Tuna with Fresh Pineapple Salsa image

"This easy-to-mix salsa adds tropical flair to sweet and spicy glazed tuna steaks," writes Bonnie Hogan from Rochester, New Hampshire. "It's a delicious and attractive entree with minimal prep work."

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 4 servings (1 cup salsa).

Number Of Ingredients 11

1 cup cubed fresh pineapple
1 tablespoon finely chopped red onion
1 tablespoon minced fresh cilantro
3 teaspoons cider vinegar, divided
1 teaspoon minced jalapeno pepper, optional
2 tablespoons hoisin sauce
1 tablespoon ketchup
4 tuna steaks (1 inch thick and 6 ounces each)
1 tablespoon olive oil
1/4 teaspoon salt
1/4 teaspoon pepper

Steps:

  • In a small bowl, combine the pineapple, red onion, cilantro, 1-1/2 teaspoons vinegar and jalapeno if desired. Cover and refrigerate until serving. In a small bowl, combine the hoisin sauce, ketchup and remaining vinegar; set aside. , Rub both sides of fish with oil; sprinkle with salt and pepper. Using long-handled tongs, moisten a paper towel with cooking oil and lightly coat the grill rack., Grill tuna, covered, over medium-hot heat or broil 4 in. from the heat for 5-6 minutes on each side for medium-rare or until slightly pink in the center, basting frequently with reserved hoisin sauce mixture. Serve with pineapple salsa.

Nutrition Facts : Calories 256 calories, Fat 5g fat (1g saturated fat), Cholesterol 77mg cholesterol, Sodium 385mg sodium, Carbohydrate 10g carbohydrate (5g sugars, Fiber 1g fiber), Protein 40g protein. Diabetic Exchanges

GRILLED PINEAPPLE AND ONION SALSA



Grilled Pineapple and Onion Salsa image

Provided by Food Network

Categories     appetizer

Time 15m

Yield 4 servings

Number Of Ingredients 6

1/2 fresh pineapple cored, peeled and sliced 1/4-inch thick
1 large red onion, sliced 1/4-inch thick
5 scallions, trimmed
Salt and pepper
1 lime, juiced
Cilantro leaves, for garnish

Steps:

  • Grill pineapple and red onion until soft, about 2 minutes each side. Add scallions to the grill for 1 to 2 minutes.
  • In a large bowl toss pineapple, onions, scallions, salt, and pepper. Plate and sprinkle with lime juice. Garnish with cilantro leaves.

GRILLED TUNA STEAKS WITH CANTALOUPE SALSA



Grilled Tuna Steaks with Cantaloupe Salsa image

Categories     Low Carb     Quick & Easy     Low Cal     Low/No Sugar     Wheat/Gluten-Free     Backyard BBQ     Cantaloupe     Tuna     Grill     Grill/Barbecue     Healthy     Bon Appétit

Yield Makes 2 Servings

Number Of Ingredients 7

3/4 cup coarsely chopped cantaloupe
1/4 cup chopped onion
2 tablespoons chopped fresh cilantro
4 teaspoons olive oil
1 tablespoon fresh lime juice
1 teaspoon minced seeded jalapeño chili
2 5- to 6-ounce fresh tuna steaks (about 1/2 inch thick)

Steps:

  • Prepare barbecue (medium-high heat). Mix cantaloupe, onion, cilantro, 2 teaspoons oil, lime juice and jalapeño chili in small bowl. Season salsa to taste with salt and pepper. Let stand 15 minutes.
  • Meanwhile, brush tuna steaks on both sides with remaining 2 teaspoons olive oil and sprinkle with salt and pepper. Grill tuna until just opaque in center, about 3 minutes per side.
  • Transfer tuna to plates. Spoon salsa alongside and serve.

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Estimated Reading Time 40 secs


GRILLED PINEAPPLE SALSA - JAMIE GELLER
3. Oil the grates, and then set each slice of pineapple down carefully. Let them grill for 3-5 minutes, or until they develop nice dark grill marks, then turn slices carefully and repeat. 4. Remove onto a plate and Start by sautéing a diced onion in a large pot. When onions are translucent, add one chopped butternut squash and 4 chopped apples ...
From jamiegeller.com


BROILED STEAK WITH PINEAPPLE AND ONION SALSA - …
Broil steaks 6 to 10 minutes for rare to medium rare. (Timing will depend on thickness of meat and broiler heat; check by feel or by making a small slit in one steak and peeking in.) Serve steaks ...
From sun-sentinel.com


YELLOWFIN TUNA WITH FRESH PINEAPPLE SALSA RECIPE - FOOD NEWS
Grilled Yellowfin Tuna with Grilled Pineapple Salsa: This tropical dish is complete with grilled pineapple, Emeril Lagasse’s famous Essence Creole seasoning, and other fresh ingredients. How to grill tuna steaks with pineapple salsa? Season the tuna steaks with remaining salt and Essence and brush with the 2 remaining tablespoons of the olive oil. Place steaks on the grill, …
From foodnewsnews.com


GRILLED JERK SWORDFISH CARIBBEAN WITH PINEAPPLE RICE RECIPES
"Grilled swordfish marinated with soy sauce, rice vinegar, and jerk seasoning is served with a refreshing pineapple salsa." Ingredients. Marinade: 1 medium red onion, coarsely chopped 1/2 cup NAKANO(R) Natural Rice Vinegar 1/4 cup lite soy sauce 1/4 cup brown sugar 2 tablespoons olive oil 1 tablespoon Caribbean jerk seasoning 4 (6 ounce) fresh swordfish, halibut or tuna …
From tfrecipes.com


GRILLED PINEAPPLE AND ONION SALSA RECIPES
5) To make the salsa, finely chop the grilled pineapple, jalapeno and onion along with the cilantro, place in a bowl, add the honey and juice of 1 9or 2) of the grilled limes and a healthy pinch of salt, stir and set aside until ready. 6) Slice the rested steak into thin slices (against the grain) drizzle with the reduced sauce and top with salsa.
From tfrecipes.com


GRILLED TUNA STEAKS WITH PINEAPPLE SALSA RECIPE
Learn how to cook great Grilled tuna steaks with pineapple salsa . Crecipe.com deliver fine selection of quality Grilled tuna steaks with pineapple salsa recipes equipped with ratings, reviews and mixing tips. Get one of our Grilled tuna steaks with pineapple salsa recipe and prepare delicious and healthy treat for your family or friends. Good appetite!
From crecipe.com


10 BEST HAM STEAK WITH PINEAPPLE RECIPES | YUMMLY
The Best Ham Steak With Pineapple Recipes on Yummly | Grilled Ham Steak With Pineapple, Ham Steak With Pineapple, Baked Ham Steak With Pineapple
From yummly.com


GRILLED TUNA WITH PINEAPPLE SALSA - HEDONISMONLINE
When Beveylon Concha spent some time in Honolulu, she came upon this tropical treatment for tuna. Now a personal chef in Chesapeake, Virginia, she still prepares the pineapple salsa for everything from grilled fish to pork and poultry.,Ingredients1/2 medium fresh pineapple, peeled and cut into 1/2-inch slices1 small onion, diced2…
From hedonismonline.com


GRILLED AHI TUNA STEAK WITH JALAPEñO PINEAPPLE SALSA ...
Let’s get grilling. 1. Combine the cantaloupe and pineapple salsa ingredients in a medium bowl and toss until mixed. Add salt to taste. The salsa can be served at room temperature or refrigerated until ready to use. 2. In a small bowl, add the pepper paste ingredients and blend until the mixture forms a paste.
From kingsford.com


TERIYAKI-GLAZED GRILLED PORK CHOPS WITH PINEAPPLE SALSA
For the pineapple salsa: In a small bowl, combine the pineapple, jalapeno, red onion, and cilantro. Set aside. Preheat a grill to medium-high heat (or a shallow pan on the stove top). Spray the grill or pan with oil. Remove the pork from the marinade, place on grill or pan, and discarding marinade. Cook chops until no longer pink, 6-7 minutes ...
From bigoven.com


GRILLED PINEAPPLE AND ONION SALSA RECIPE
Crecipe.com deliver fine selection of quality Grilled pineapple and onion salsa recipes equipped with ratings, reviews and mixing tips. Get one of our Grilled pineapple and onion salsa recipe and prepare delicious and healthy treat for your family or friends. Good appetite! 98% Grilled Halibut and Fresh Mango Salsa Do you want to know how to prepare a dish that …
From crecipe.com


BROILED STEAK WITH PINEAPPLE AND ONION SALSA RECIPE | EAT ...
Broiled steak with pineapple and onion salsa from The Minimalist at The New York Times by Mark Bittman Bookshelf ... At Eat Your Books we love great recipes – and the best come from chefs, authors and bloggers who have spent time developing and testing them. We’ve helped you locate this recipe but for the full instructions you need to go to its original source. If the recipe …
From eatyourbooks.com


PORK STEAK WITH PINEAPPLE SLICES RECIPES - FOOD NEWS
Grilled Pineapple Salsa. Peel the pineapple then slice into 1/4" thick slices. Grill on a hot grill until grill marks on both sides. Cool completely, remove core then chop into 1/4" dice. Roast the red peppers then peel and seed. Chop into 1/4" dice. Peel the onion and slice into 1/4" thick slices. Place pork chops in the slow cooker along with the pineapple slices. Pour the …
From foodnewsnews.com


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