Spicy Salmon Teriyaki With Sesame Oil Food

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SPICY SALMON TERIYAKI WITH STEAMED BOK CHOY



Spicy Salmon Teriyaki with Steamed Bok Choy image

Tossing salmon pieces in cornstarch before cooking helps them develop a crust that this spicy-sweet teriyaki sauce can really cling to.

Provided by Anna Stockwell

Categories     Salmon     Dairy Free     Rice     Soy Sauce     Honey     Bok Choy     Green Onion/Scallion     Sesame     Dinner     Quick & Easy

Yield 4 servings

Number Of Ingredients 12

5 Tbsp. unseasoned rice vinegar
3 Tbsp. low-sodium soy sauce or tamari
2 Tbsp. hot chili paste (such as sambal oelek)
2 Tbsp. honey
1 lb. skinless salmon fillet, cut into 3x1 1/2" strips
1 1/2 tsp. kosher salt, divided, plus more
3 Tbsp. cornstarch
2 Tbsp. vegetable oil
4 small heads baby bok choy (about 1 lb.), trimmed, quartered
Steamed rice (for serving; optional)
3 scallions, very thinly sliced on a diagonal
1 tsp. toasted sesame seeds

Steps:

  • Whisk vinegar, soy sauce, chili paste, and honey in a small bowl; set aside.
  • Season salmon with 1 tsp. salt. Place on a plate and sprinkle with cornstarch, turning to coat. Heat oil in a large nonstick skillet over medium-high. Cook salmon in a single layer, undisturbed, until golden brown underneath, 2-3 minutes. Turn and cook until other side is lightly golden, about 2 minutes. Pour sauce over salmon and continue to cook, gently turning salmon halfway through, until sauce is thickened slightly and clinging to salmon, about 1 minute. (Sauce will bubble aggressively when first added and will then calm down.)
  • Meanwhile, set a steamer basket in a large pot filled with about 1" salted water. Cover pot and bring water to a boil. Place bok choy in steamer basket, cover pot, and steam until just tender, 5-7 minutes. Season with remaining 1/2 tsp. salt.
  • Place rice (if using) and bok choy on a platter. Arrange salmon over and drizzle bok choy and salmon with any remaining sauce in skillet. Top with scallions and sesame seeds.

SPICY SALMON TERIYAKI WITH SESAME OIL



Spicy Salmon Teriyaki With Sesame Oil image

Make and share this Spicy Salmon Teriyaki With Sesame Oil recipe from Food.com.

Provided by Emma Pham

Categories     Low Cholesterol

Time 1h8m

Yield 1 fille, 1 serving(s)

Number Of Ingredients 10

2 tablespoons sake
2 tablespoons sweet rice wine (for cooking, mirin)
1 tablespoon brown sugar
1/2 teaspoon lemon juice
1 teaspoon sesame seeds
1 tablespoon toasted sesame oil
1 pinch red pepper flakes
1 pinch cayenne pepper
3 tablespoons soy sauce
1 teaspoon cornstarch

Steps:

  • Marinate salmon in sauce for one hour in fridge.
  • To cook salmon, heat oil in pan; cook salmon each side until brown. Pour remainder of marinade over salmon, add a teaspoon of cornstarch to pan, and cook salmon until done. Serve with white rice, slice of lemon and green vegetable.

Nutrition Facts : Calories 312.6, Fat 15.2, SaturatedFat 2.2, Sodium 3022.2, Carbohydrate 23.1, Fiber 1, Sugar 14.4, Protein 6.6

TERIYAKI SALMON



Teriyaki Salmon image

Salmon is a favorite of my husband. This recipe never fails to be a hit, whether we broil the salmon in the oven or grill it outdoors. Pair it with some homemade teriyaki fried rice to complete your meal.

Provided by Katzmeow

Categories     Main Dish Recipes     Seafood Main Dish Recipes     Salmon     Salmon Steak Recipes

Time 1h25m

Yield 4

Number Of Ingredients 9

¼ cup sesame oil
¼ cup lemon juice
¼ cup soy sauce
2 tablespoons brown sugar, or more to taste
1 tablespoon sesame seeds
1 teaspoon ground mustard
1 teaspoon ground ginger
¼ teaspoon garlic powder
4 (6 ounce) salmon steaks

Steps:

  • Mix sesame oil, lemon juice, soy sauce, brown sugar, sesame seeds, ground mustard, ginger, and garlic powder in a small saucepan over low heat. Bring to a simmer, stirring until sugar has dissolved. Set aside 1/2 cup of marinade for basting.
  • Pour remaining marinade into a resealable plastic bag and place salmon into the marinade. Squeeze air out of the bag, seal, and marinate the salmon steaks for at least 1 hour (2 hours for better flavor). Drain and discard used marinade.
  • Set oven rack about 4 inches from the heat source and preheat the oven's broiler. Place salmon steaks into a broiler pan and broil for 5 minutes. Brush steaks with reserved marinade, turn, and broil until fish is opaque and flakes easily, about 5 more minutes. Brush again with marinade.

Nutrition Facts : Calories 410.8 calories, Carbohydrate 10.3 g, Cholesterol 82.5 mg, Fat 25.8 g, Fiber 0.6 g, Protein 33.6 g, SaturatedFat 4.6 g, Sodium 972.6 mg, Sugar 7.3 g

SALMON TERIYAKI



Salmon Teriyaki image

Make and share this Salmon Teriyaki recipe from Food.com.

Provided by Dancer

Categories     High Protein

Time 24m

Yield 2 serving(s)

Number Of Ingredients 7

3/4 lb salmon fillet
3 tablespoons frozen orange juice concentrate
2 cloves garlic, crushed or minced
1 teaspoon finely minced peeled gingerroot
2 tablespoons low sodium soy sauce
3 green onions, thinly sliced,including 3 inches of green
2 tablespoons toasted sesame seeds

Steps:

  • Place salmon fillet, skin side down, in a microwave-safe dish.
  • Combine orange juice, garlic, ginger and soy sauce; pour over fish.
  • Microwave, covered, on high power for 7 minutes (If microwave does not rotate, turn dish after 5 minutes).
  • Test for doneness; cook longer if needed.
  • Serve on platter or plates, covered with sauce and sprinkled with green onions and sesame seeds.

Nutrition Facts : Calories 358.4, Fat 14.4, SaturatedFat 2.4, Cholesterol 78.4, Sodium 667.8, Carbohydrate 17.6, Fiber 3, Sugar 10.4, Protein 39.4

BROILED SALMON TERIYAKI



Broiled Salmon Teriyaki image

Make and share this Broiled Salmon Teriyaki recipe from Food.com.

Provided by kymgerberich

Categories     Asian

Time 15m

Yield 4 serving(s)

Number Of Ingredients 7

1/4 cup no-salt-added chicken broth
1/4 cup sake or 1/4 cup dry white wine
2 tablespoons sugar
2 tablespoons gingerroot, peeled, grated
2 tablespoons low sodium soy sauce
16 ounces salmon fillets, skinned (about 1/2 inch thick)
vegetable oil cooking spray

Steps:

  • Combine first 5 ingredients in a small saucepan; bring to a boil, and cook over medium-high heat 5 minutes or until slightly thickened, stirring occasionally. Strain and discard gingerroot. Let cool.
  • Brush both sides of fillets with soy sauce mixture. Place fillets on a rack coated with cooking spray; place rack on a broiler pan. Broil 4 to 5 inches from heat 3 minutes.
  • Turn fillets over, and baste with soy sauce mixture. Broil an additional 2 minutes or until fish flakes easily when tested with a fork. Baste with soy sauce mixture.

Nutrition Facts : Calories 183.6, Fat 4, SaturatedFat 0.7, Cholesterol 58.3, Sodium 380.3, Carbohydrate 8.5, Fiber 0.1, Sugar 6.5, Protein 23.3

TERIYAKI SALMON WITH SESAME PAK CHOI



Teriyaki salmon with sesame pak choi image

Sweet chilli, honey, sesame oil, mirin and soy combine to make a punchy sauce for fish. Elaine Paige's dish is a simple and quick midweek meal

Provided by Good Food team

Categories     Dinner, Main course

Time 20m

Number Of Ingredients 14

2 skinless salmon fillets
1 tbsp sweet chilli sauce
1 tbsp honey
1 tsp sesame oil
1 tbsp mirin or dry sherry
2 tbsp soy sauce
2 tsp finely grated ginger
brown rice or noodles, to serve (optional)
2 large pak choi (about 250g)
2 tsp vegetable oil
2 tsp sesame oil
3 garlic cloves, grated
75ml fish or vegetable stock
2 tsp toasted sesame seeds, for sprinkling

Steps:

  • Heat oven to 200C/180C fan/gas 6 and put 2 skinless salmon fillets in a shallow baking dish.
  • Mix 1 tbsp sweet chilli sauce, 1 tbsp honey, 1 tsp sesame oil, 1 tbsp mirin or dry sherry, 2 tbsp soy sauce and 2 tsp finely grated ginger in a small bowl and pour over the salmon so the fillets are completely covered. Bake for 10 mins.
  • Meanwhile, cook the pack choi. Cut a slice across the base of 2 large pak choi so the leaves separate.
  • Heat 2 tsp vegetable oil and 2 tsp sesame oil in a wok, add 3 grated garlic cloves and stir-fry briefly to soften.
  • Add the pak choi and fry until the leaves start to wilt. Pour over 75ml fish or vegetable stock, tightly cover the pan and allow to cook for 5 mins - you're aiming for the stems to be tender but still have a bit of bite.
  • Serve the pak choi in shallow bowls, top with the salmon and spoon over the juices. Scatter with 2 tsp toasted sesame seeds and serve with brown rice or noodles, if you like.

Nutrition Facts : Calories 517 calories, Fat 30 grams fat, SaturatedFat 5 grams saturated fat, Carbohydrate 17 grams carbohydrates, Sugar 15 grams sugar, Fiber 3 grams fiber, Protein 41 grams protein, Sodium 2.8 milligram of sodium

EASY BBQ GRILLED SALMON TERIYAKI



Easy BBQ Grilled Salmon Teriyaki image

Make and share this Easy BBQ Grilled Salmon Teriyaki recipe from Food.com.

Provided by Oolala

Categories     Lemon

Time 30m

Yield 4 serving(s)

Number Of Ingredients 7

4 salmon fillets, 2 lbs. total
2 tablespoons teriyaki sauce
2 garlic cloves, smashed and chopped
2 tablespoons olive oil
2 tablespoons lemon juice
salt
pepper

Steps:

  • Preheat grill to medium.
  • Mix all ingredients together except for the fish.
  • Pour mixture over the fish and let marinate for 15 minutes.
  • Remove fish from the marinade and save to baste with.
  • Place salmon on the grill, skin side down, and cook 7-8 minutes with cover of grill down.
  • Turn fish over and cook another 7-8 minutes, basting occasionally with marinade.

Nutrition Facts : Calories 440.2, Fat 17.7, SaturatedFat 2.7, Cholesterol 165.4, Sodium 558.5, Carbohydrate 2.6, Fiber 0.1, Sugar 1.4, Protein 64.1

SALMON TERIYAKI



Salmon Teriyaki image

This is a staple recipe in my house. My pantry is always stocked with the basics like soy and mirin. If you don't have sake on hand, feel free to sub it out for sherry or white wine. Teri means "glaze" or "sauce" and yaki means "grill." Traditionally a piece of fish would be grilled over hardwood charcoal and then glazed with a luscious sauce that's sweet, salty and very savory. This version would be a Japanese home-cook version where all the work is done in one pan. I'm a believer that you can make better sauces than store bought. This teriyaki sauce recipe can be multiplied, shaken together in a bottle and held in the fridge until ready to use.

Provided by Jet Tila

Categories     main-dish

Time 30m

Yield 4 to 6 servings

Number Of Ingredients 12

2 ounces (60 milliliters) sake
3 ounces (90 milliliters) mirin
4 ounces (120 milliliters) soy sauce
3 tablespoons (45 grams) sugar
1 tablespoon (8 grams) cornstarch combined with 1 tablespoon (15 milliliters) water
2 pounds (910 grams) salmon filets, deboned and scaled
Salt and pepper
2 tablespoons (30 milliliters) vegetable oil
3 baby bok choy, steamed, for serving
Toasted sesame seeds, for garnish
3 scallions, sliced on the bias, for garnish
Steamed white rice, for serving

Steps:

  • For the teriyaki sauce: Mix all the ingredients in a small saucepan and bring to a simmer over medium heat; whisk about 1 to 2 minutes until the sugar dissolves and the sauce bubbles and thickens slightly. Set it aside to use on the salmon and store any leftovers in the refrigerator.
  • For the fish: Pat the fish dry with a paper towel, cut into four 3-inch pieces, and season it with salt and pepper. Heat the vegetable oil in a large heavy-bottomed skillet over medium-high heat. Once you start to see white smoke, lay the fish flesh-side down in the skillet. Move the fish around constantly while cooking to keep it from sticking. When the fish is medium, 4 to 6 minutes, turn with a spatula only once.
  • Cook the other side for another minute. Add the teriyaki sauce to the pan and reduce the heat to low. The sauce will begin to simmer and reduce. Tilt the pan around a few times and turn the fish until it's well coated with the sauce.
  • To serve, cut the baby bok choy into quarters and arrange on a platter. Place the salmon over top and drizzle with the sauce from the pan. Sprinkle the toasted sesame seeds and scallions over the salmon. Serve with rice on the side.

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