Spicy Pot Roast With Black Beans And Bock Beer Food

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INSTANT POT® SPICY BLACK BEAN SOUP (VEGAN)



Instant Pot® Spicy Black Bean Soup (Vegan) image

You don't have to soak beans when using an electric pressure cooker. Adjust the spices to your liking in this healthier, easy-to-make black bean soup that freezes well.

Provided by bd.weld

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Beans and Peas     Black Bean Soup Recipes

Time 1h40m

Yield 8

Number Of Ingredients 17

2 tablespoons olive oil
1 medium white onion, chopped
1 yellow bell pepper, diced
5 cloves garlic, crushed
4 teaspoons chili powder
1 ½ teaspoons ground cumin
1 ½ teaspoons dried oregano
½ teaspoon salt
½ teaspoon freshly ground black pepper
¼ teaspoon chipotle pepper powder
6 cups vegetable broth
1 pound dry black beans
1 (4 ounce) can chopped Hatch chile peppers, undrained
1 pinch garlic salt, or to taste
1 cup pico de gallo
1 red bell pepper, sliced
1 lime, cut into wedges

Steps:

  • Turn on a multi-functional pressure cooker (such as Instant Pot®) and select Saute function. Add oil and heat until shimmering. Add onion and yellow pepper; cook and stir until translucent and soft, about 5 minutes.
  • Add garlic, chili powder, cumin, oregano, salt, pepper, and chipotle powder. Stir until fragrant, about 1 minute. Add broth, beans, and chile peppers. Close and lock the lid. Select high pressure according to manufacturer's instructions; set timer for 40 minutes. Allow 10 to 15 minutes for pressure to build.
  • Release pressure using the natural-release method according to manufacturer's instructions, about 25 minutes. Unlock and remove the lid. Use a stick blender to blend beans until thick and creamy. Season with garlic salt. Serve with pico de gallo, red bell pepper slices, and lime wedges.

Nutrition Facts : Calories 280.2 calories, Carbohydrate 45 g, Fat 5 g, Fiber 10.8 g, Protein 13.8 g, SaturatedFat 0.7 g, Sodium 870.2 mg, Sugar 6.4 g

CROCK POT MEXICAN ROAST & PINTO BEANS RECIPE - (3.8/5)



Crock Pot Mexican Roast & Pinto Beans Recipe - (3.8/5) image

Provided by msippigrl

Number Of Ingredients 11

2 to 2 1/2 pound boneless beef chuck roast, excess fat removed
2 cups dry pinto beans, uncooked (rinsed and drained)
1 (10-ounce) can Rotel tomatoes with green chilies, undrained (I used Original)
1 small onion, chopped (about 2/3 cup)
1/8 teaspoon ground cumin
1/2 teaspoon garlic powder
1/2 teaspoon garlic salt
1 teaspoon chili powder
1/2 teaspoon beef bouillon granules
Salt and black pepper, optional
Water, as needed

Steps:

  • Pour the rinsed and drained beans in the bottom of a 6-qt. crock pot. Set aside. In a small mixing bowl, stir together the undrained Rotel tomatoes, chopped onion, and all the seasonings (including the bouillon granules). Pour mixture over the beans and give it a little stir. Lay the roast on top and season the surface with a little garlic salt, salt, and black pepper. Add enough water to cover beans and about half of the roast. (May need additional water during cooking.) Place the cover on the crock pot and cook on HIGH setting for 4 - 5 hours, or until roast falls apart and the beans are tender, adding more water as needed. Taste and adjust seasonings to your taste. Serve with plain tortilla chips or cornbread. Can be garnished with sour cream, salsa, etc., if desired. I served with a side of corn.

SPICY POT ROAST WITH BLACK BEANS AND BOCK BEER



Spicy Pot Roast with Black Beans and Bock Beer image

This is not your typical pot roast. It's a spicy (can be adjusted to your liking) and hearty dish. My husband loves it, but he doesn't know it's pretty low in fat and calories. It's very easy, but takes some time - start it about 3 - 4 hours before serving. We often keep it warm in the crockpot and serve it at tailgate parties with hot tortillas.

Provided by PanNan

Categories     Meat

Time 3h10m

Yield 8 serving(s)

Number Of Ingredients 10

2 -2 1/2 lbs boneless beef chuck roast
1 cup dry black beans
1 medium onion, chopped
1 medium green bell pepper, chopped
1 tablespoon chopped garlic
1/4 cup flour
1/4 cup barbecue seasoning
2 tablespoons vegetable oil
2 (10 ounce) cans original Rotel Tomatoes (tomatoes and green chiles)
1 (12 ounce) bottle of shiner bock beer (or any local bock beer)

Steps:

  • Note- you can use plain diced tomatoes or the milder Rotel tomatoes if you prefer less spice.
  • Boil black beans with 2 cups water in a 1 qrt saucepan over medium high heat 2 minutes.
  • Remove from heat, cover and let stand for one hour.
  • Meanwhile chop all the vegetables.
  • Combine flour and BBQ seasoning on a plate.
  • Cut roast into sections; trim away any fat.
  • Turn roast pieces in the flour mixture to coat all sides.
  • Heat oil in a 5 qrt pot or Dutch oven over medium heat 3 minutes.
  • Sear beef 3 minutes per side to brown.
  • Remove from pot and set aside.
  • Add onion, and garlic to pot; saute 3 minutes.
  • Add cans of tomatoes and the beer; scrape pot to loosen and stir in any browned bits from bottom.
  • Bring to a boil.
  • Drain beans and stir into pot.
  • Add beef and bell pepper.
  • Cover pot and reduce heat to medium low.
  • Cook 1 hour, then stir.
  • Cook 1 more hour, or until meat is fork-tender.
  • Stir occasionally, especially during last half hour of cooking.
  • Add 1/2- 1 cup water if cooking liquid reduces too low in order to prevent beans from sticking and not cooking properly.
  • Break meat apart into chunks and shreds with a fork or spoon.
  • Serve over rice or on flour tortillas.

Nutrition Facts : Calories 401.7, Fat 25.9, SaturatedFat 9.5, Cholesterol 78.2, Sodium 371.9, Carbohydrate 14.7, Fiber 2.4, Sugar 1, Protein 24.2

WEIGHT WATCHERS SPICY POT ROAST



Weight Watchers Spicy Pot Roast image

Make and share this Weight Watchers Spicy Pot Roast recipe from Food.com.

Provided by Baby Chevelle

Categories     Meat

Time 1h45m

Yield 6 serving(s)

Number Of Ingredients 12

1 1/2 lbs beef eye round
14 1/2 ounces reduced-sodium beef broth
1 teaspoon hot pepper sauce
1 teaspoon ground coriander
3/4 teaspoon salt
1/4 teaspoon pepper
1/4 teaspoon ground ginger
1/4 teaspoon cinnamon
4 medium red potatoes
3 carrots
2 cups frozen small whole onions
3 garlic cloves, minced

Steps:

  • Cut potatoes into 12 pieces.
  • Cut carrots into 1 inch pieces.
  • Spray a dutch oven with nonstick spray.
  • Add beef, cook 8-10 minutes.
  • Add spices and broth, hot sauce.
  • Bring to boil.
  • Add vegetables.
  • Reduce heat, and simmer 1 1/2 hours.
  • Cut beef into 6 slices.

Nutrition Facts : Calories 300.6, Fat 6, SaturatedFat 2, Cholesterol 61.2, Sodium 409.1, Carbohydrate 32.8, Fiber 4.8, Sugar 5.6, Protein 28.5

SUPER EASY AND SPICY POT ROAST (CROCK POT)



Super Easy and Spicy Pot Roast (Crock Pot) image

This recipe is so quick to throw together and the roast is amazingly tender. Only 4 simple ingredients in this one; beef roast, beef broth, tomato soup and Rotel tomatoes. Everyone loved it, including the picky eaters. I prefer mine served on Hoagie Buns and I use the sauce for dipping, but others prefer it with a side of noodles, potatoes or other veggies. Enjoy!

Provided by Rita D.

Categories     Meat

Time 8h5m

Yield 6-8 serving(s)

Number Of Ingredients 4

3 lbs boneless chuck roast (I used a 3 - 4 lb roast)
1 (10 1/2 ounce) can Campbell's condensed beef broth
2 (10 1/2 ounce) cans tomato soup
1 (10 ounce) can Rotel Tomatoes (I prefer the Milder one)

Steps:

  • Cut roast into large chunks and place in crock pot.
  • Mix soups and Rotel together and pour over roast.
  • Cook on Low approximately 8 hours or on High for 5 hours, depending on your crock pot. I use an older pot that has settings from 1 to 6 -- and I set mine on 4.

Nutrition Facts : Calories 653.9, Fat 45.5, SaturatedFat 18.2, Cholesterol 157, Sodium 1252, Carbohydrate 15, Fiber 1.2, Sugar 8.1, Protein 44.9

POT ROAST WITH ASIAN BLACK BEAN SAUCE



Pot Roast with Asian Black Bean Sauce image

I love stir-fry with black bean sauce. This recipe takes the delicious flavor of black bean sauce and joins it with fork-tender pot roast. -Judy Lawson, Chelsea, Michigan

Provided by Taste of Home

Categories     Dinner

Time 5h55m

Yield 10 servings.

Number Of Ingredients 13

1 boneless beef chuck roast (3 to 4 pounds)
1/2 teaspoon salt
1/2 teaspoon pepper
1 tablespoon olive oil
1 medium onion, cut into 1-inch pieces
3/4 cup Asian black bean sauce
1/4 cup reduced-sodium beef broth
1/2 pound sliced fresh mushrooms
8 ounces fresh snow peas, trimmed
1 tablespoon cornstarch
1 tablespoon cold water
Hot cooked rice
4 green onions, sliced

Steps:

  • Sprinkle roast with salt and pepper. In a large skillet, heat oil over medium-high heat. Brown roast 3-4 minutes on each side. Transfer to a 6-qt. slow cooker. Add onion. Whisk together black bean sauce and broth; pour over roast. Cook, covered, on low 5-6 hours., Add mushrooms and snow peas; continue cooking on low until meat is tender, about 30 minutes. , Remove roast and vegetables to a serving platter; keep warm. Transfer cooking juices to a small saucepan; skim fat. Bring cooking juices to a boil. In a small bowl, mix cornstarch and cold water until smooth; stir into cooking juices. Return to a boil; cook and stir 1-2 minutes or until thickened. Serve roast with hot cooked rice and sauce. Sprinkle with green onions.

Nutrition Facts : Calories 281 calories, Fat 14g fat (5g saturated fat), Cholesterol 89mg cholesterol, Sodium 602mg sodium, Carbohydrate 8g carbohydrate (4g sugars, Fiber 1g fiber), Protein 29g protein. Diabetic Exchanges

SPICED BEEF POT ROAST



Spiced Beef Pot Roast image

I like to make this pot roast when I have dinner guests. If desired, potatoes and carrots can be added during the final hour of cooking time.

Provided by Taste of Home

Categories     Dinner

Time 3h10m

Yield 12-16 servings.

Number Of Ingredients 13

3 teaspoons salt
1/2 teaspoon pepper
1/2 teaspoon ground allspice
1/4 teaspoon ground mace
1 boneless beef chuck roast (4 to 5 pounds)
2-1/4 cups tomato juice
1 large onion, chopped
8 tablespoons canola oil, divided
3 tablespoons lemon juice
4-1/2 teaspoons cider vinegar
2 bay leaves
3 tablespoons cornstarch
1/3 cup cold water

Steps:

  • Combine the salt, pepper, allspice and mace; rub over the roast. In a small bowl, combine the tomato juice, onion, 6 tablespoons oil, lemon juice and vinegar., Pour half of the marinade into a large resealable plastic bag; add roast. Seal bag and turn to coat; refrigerate for 8 hours or overnight. Cover and refrigerate remaining marinade., Drain and discard marinade from meat. In a Dutch oven, brown roast on both sides in remaining oil over medium-high heat; drain. Pour reserved marinade over roast; add bay leaves. Bring to a boil. Reduce heat; cover and simmer for 2-3/4 hours or until meat is tender., Remove roast and keep warm. Discard bay leaves. Skim fat from pan juices. In a small bowl, combine cornstarch and water until smooth; gradually stir into pan juices. Bring to a boil; cook and stir for 2 minutes or until thickened. Strain; serve with meat.

Nutrition Facts :

SPICY OSTRICH ROAST



Spicy Ostrich Roast image

I bought 800g Ostrich meat the other day and decided to make roast with it. I thought I would try something a little different as I have not done an ostrich in the oven that was not stuffed and then wrapped in bacon, so it still came out super tender as it should be. Ostrich is a very lean meat with virtually no fat on it, so over cooking it is a disaster. Prep time does not include sitting time.

Provided by The Flying Chef

Categories     Wild Game

Time 55m

Yield 3-4 serving(s)

Number Of Ingredients 15

olive oil
800 g ostrich roast
2 teaspoons coriander seeds
2 teaspoons cracked black pepper
2 teaspoons juniper berries
1 teaspoon cardamom seed
2 garlic cloves, crushed
1 cup dry red wine
50 ml port wine
3 tablespoons red currant jelly
1/2 water
2 teaspoons beef stock granules
2 tablespoons balsamic vinegar
1 tablespoon butter
3 tablespoons bisto, gravy granules

Steps:

  • Note: You can use cornflour to thicken I just prefer the taste with the gravy granules.
  • Crush spices and garlic using a blender or mortar and pestle.
  • Rub mixture all over ostrich to cover completely, leave to sit for 1-2 hours.
  • Heat some olive oil in a large fry pan, add ostrich and cook until browned all over, transfer ostrich to an over proof dish, roast in pre-heated oven 200 degrees Celsius for 30 minutes.
  • Remove and allow to rest for 10-15 minutes before carving.
  • Sauce.
  • Combine all ingredients in a saucepan except the butter and gravy granules, bring to the boil and reduce liquid to approximately 1 cup.
  • Whisk in butter and thicken with gravy granules, serve over meat.
  • Serves 3-4.
  • To Serve: I served mine on a big serving platter accompanied by a mix of wild mushrooms, onions done in butter and some fresh herbs, roasted pumpkin and sauteed cabbage.

Nutrition Facts : Calories 227.4, Fat 4.8, SaturatedFat 2.5, Cholesterol 10.2, Sodium 41.5, Carbohydrate 28.8, Fiber 4.2, Sugar 12.6, Protein 1.8

SPICY POT ROAST



Spicy Pot Roast image

Make and share this Spicy Pot Roast recipe from Food.com.

Provided by Sydney Mike

Categories     Roast Beef

Time 3h10m

Yield 8 serving(s)

Number Of Ingredients 7

4 lbs chuck roast
1 (9 ounce) package condensed mincemeat
1 cup water
1 tablespoon tapioca
1/2 cup brandy
1 teaspoon salt
1/2 teaspoon ground ginger

Steps:

  • Preheat oven to 325 degrees F.
  • Crumble mincemeat & put in saucepan.
  • Add water & stir until mincemeat is moistened completely.
  • Add brandy, salt, ginger & tapioca.
  • Bring to boil, stirring constantly.
  • Remove bone from meat.
  • Tie string around boned roast to hold it together & to make carving easier.
  • Put meat in pan with tight-fitting lid [or Dutch oven].
  • Pour mincemeat mixture over chuck roast.
  • Cover pan & bake 3 hours. Don't remove lid during cooking.

Nutrition Facts : Calories 712.7, Fat 44.4, SaturatedFat 18, Cholesterol 156.5, Sodium 435.5, Carbohydrate 23.1, Fiber 0.4, Sugar 15.5, Protein 41.8

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